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Hello doctor please suggest me in my right breast discharge white liquid little more only and one time yesterday. This not serious doctor.
I had withdrawal sex on 14th day of my cycle or 9th day after my periods ended. Should I take an ipill to avoid getting pregnant or it's not necessary. please suggest the useful.
Can I use soap or face wash after using turmeric? actually I am using turmeric curd and tomato mixture for bath for removing tan. So can I use soap after this during bath.
I am 22 years old and I have done the tsh report it shows I have thyroid problem and i am taking empty stomach capsules and after one hour i am taking food and i am unmarried and i am feeling very tired at every time white problem so please help me how I can relief from this?
I have little burning irritation in urethra. And then I am taking 2 time patanjali chanderparbha vati tablet and both I feel very high burning irritation in urethra and stand for toilet for one hour and drink 2 liter water. (After 30 minutes of taking tablet). Why I feel so high pain in urethra after taking tablet if there no side effects of medicine? Why?
I have red eyes for over 3 days. I used medicines also but their is no improvement in my eyes. What should I do?
It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.
With summer comes the time for holidays, which means more eating out a lot more, barbeque nights, and more traveling. It is very important to watch not just calories, but also the healthy quotient of the foods.
- Cooling Foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.
- Barbecue nights: While summer allows you to enjoy a barbeque party in your garden or the terrace, watch what actually gets barbequed and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.
- Picnic foods: Summer holidays bring in time for picnics and outings. Whether you have a beach in your neighborhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.
- Beer: There can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.
There are many other tips to watch for in your diet during summer, however, these are the major dangers.