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Dr. Jaideep Dhama

Ophthalmologist, Delhi

300 at clinic
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Dr. Jaideep Dhama Ophthalmologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaideep Dhama
Dr. Jaideep Dhama is a trusted Ophthalmologist in New Delhi, Delhi. You can meet Dr. Jaideep Dhama personally at Delhi Eye Care Center in New Delhi, Delhi. Book an appointment online with Dr. Jaideep Dhama on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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All India Ophthalmological Society
Delhi Ophthalmological Society (DOS)

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Delhi Eye Care Center

# C 4/19, Keshav Puram, New Delhi 110035. Landmark: Near Peepal wala Mandir, DelhiDelhi Get Directions
300 at clinic
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Using smartphone and laptop continuously daily causes visibility problem and causes to wear spectacle and what are the tips from which one can avoid specs coming early in life?

BHMS
Homeopath, Faridabad
Using smartphone and laptop continuously daily causes visibility problem and causes to wear spectacle and what are th...
Hi, exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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My eye power is continuously increasing now it reaches to -4.5 which actually starts from 0.5.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye power is continuously increasing now it reaches to -4.5 which actually starts from 0.5.
Yes your eye number changes as your body grows but usually stabilizes by the age of 20-22. So do not worry.
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I have problem of nightblindness what are the effects n symptoms of this please provide steps for curing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of nightblindness what are the effects n symptoms of this please provide steps for curing.
Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including: • Short-sightedness • Glaucoma medications that work by constricting the pupil • Cataracts • Retinitis pigmentosa • Vitamin A deficiency Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts Dietary Management For Night Blindness Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health. Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods! Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts. Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy. Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries. Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers. For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods. Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.
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I am getting eye burn when I read books for more than 45 minutes. So what should I do ?

DOMS, MBBS
Ophthalmologist, Delhi
I am getting eye burn when I read books for more than 45 minutes. So what should I do ?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I am using computer for around 10 hrs a day. What are the precautions to be taken to cure my eyes from eye decease s.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am using computer for around 10 hrs a day. What are the precautions to be taken to cure my eyes from eye decease s.
Continuous usage of system will efect eyes aswell back also. So tha you need to take few precautions toavoid bad effects. Take gap b/w work, for every 1-2 hrs, sit in erect position, keep system at particular distance, sit comfortable with right position of system. Use anti glare glasses ether you wear r put on screen. Wash your eyes with cold water whenever you feel strained. Keep keera{raw cucumber slices]over eyes, which will help to redce the strain aswell blackening around eyes, take proper rest/sleep, practice pranayama, yoga. Eat few soaked peeled off almonds daily. Take 3-4 litres of water daily irrespective of your thirst. Eat right food at right timngs, eat carrot, beet root, more green leafy veg, curry leaves, fruits.
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Hi I am 30 year old hand I am felling weakness and also my eyes now having more no of glasses please suggest me what can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am 30 year old hand I am felling weakness and also my eyes now having more no of glasses please suggest me what ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 30 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am a 24 year old guy my eyes feel burn while watching t. V. N computer. What to do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
I am a 24 year old guy my eyes feel burn while watching t. V. N computer. What to do?
Some people who have a minimal refractive error will often get away without wearing glasses, but when working on a computer screen or doing a lot of concentrated work, the small prescription can begin to cause symptoms and under these circumstances correcting the prescription with glasses can be helpful. An anti-reflection coating (ultraclear) is often advised to reduce the annoying reflections of light from the lens surfaces. If your eyes are fine and normal then there is no proven glasses that can be prescribed to help. However, some people find that wearing glasses with a tint that absorbs the blue spectrum of light makes vision more comfortable. They are usually tinted a yellow colour. A common problem when working on a screen for long periods is'dry eye. This is because concentrated work tends to reduce the blink reflex that replenishes the tears, and the dry atmosphere and lack of fresh air adds to the problem of insufficent tears. Allowing the cornea to become dry can cause irritation and blurred and variable vision. Use some lubricating eye drops like refresh tears, use them at least 4 times a day at least. You do need to look at every aspect of your work environment also. Use proper lighting, dont work in dim conditions should use table and chair. Your table should be of proper height so that you dont have to bend too much. Take rest after 30 mins for few mins, put the tear drops and work again. Do blink intermittently.
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Dear Dr. I want to purchase a sunglass for my eyes. I travel a lot on byke and car in summer and hot weather 35-40 degree heat. I'm confused by different types of sunglasses qualities. Please suggest me the best sunglass for me.

MBBS
General Physician, Mumbai
Dear Dr. I want to purchase a sunglass for my eyes. I travel a lot on byke and car in summer and hot weather 35-40 de...
Remember to purchase the frame which covers the sides also and if money is not a problem than get a rayban sunglasses.
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Hello doctor, I have noticed small vessels in my eyes, what should I do? Please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello doctor,
I have noticed small vessels in my eyes, what should I do?
Please help.
Hello. Eyes have many small blood vessels. It is normal and is required for nutrition of eye. Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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What is the best treatment for dry eyes. What should be used to avoid eye irritation.

BHMS
Homeopath, Faridabad
What is the best treatment for dry eyes. What should be used to avoid eye irritation.
Hi, give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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I had red eye for last three days what should I do for this and how can I get my eye in normal condition.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I had red eye for last three days what should I do for this and how can I get my eye in normal condition.
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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My father have red eyes for over 10 days and it become more red during night and pains so what should I do Age- 41.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My father have red eyes for over 10 days and it become more red during night and pains so what should I do
Age- 41.
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Dr. I had typhoid 3 months back was treated for a week in hospital the problem is in the right eye I see two tiny black floaters which keeps coming in the field of vision when I see towards the sky or when looking into bright lights ,does it mean I have infection of eye.

DOMS, DNB Ophtalmology
Ophthalmologist, Kota
Dr. I had typhoid 3 months back was treated for a week in hospital the problem is in the right eye I see two tiny bla...
Please donot worry no it's not a eye infection, just get your retina examined with an ophthalmologist and if it's normal than try to ignore them sometimes floaters can occur without any reason.
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I am suffering dry eyes. Not able to see shinig light nd sun light. Very much disturbed. Please advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
For dry eyes you will need 1. Environmental modifications like avoid working in hot and dusty areas use goggles outside use of facemasks in factory conditions blink intermittently 2. Use of artificial tears like refresh tears at least 4 times a day. Kindly consult ophthalmologist so your grade of dry eyes be determined and type of eye drops and their frequency be advised to you. Environmental modification is most important.
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I am 21 year-old, my eyes are getting pain at night Times because of watching tv and reading books what should I do ?

DOMS, MBBS
Ophthalmologist, Delhi
I am 21 year-old, my eyes are getting pain at night Times because of watching tv and reading books what should I do ?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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I have little red eye problem it is seen by last couple of month what should I do now please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have little red eye problem it is seen by last couple of month what should I do now please help.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- CINERAMYCIN EYEDROPS (HAPDCO) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days---------------------- If redness persists for even 2 days after usage of above Eyedrops, then start using below given homoeopathic medicine along with Eyedrops----------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- Report after 5 days------------------------
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I have dry eyes problem and cataract also developed but vision is 6/6 after spectacles.

MBBS, DOMS
Ophthalmologist, Hyderabad
Try simple lubricating eye drops such as zyaqua, 2 - 3 times daily for dry eyes. There is no hurry regarding surgery for mild cataract with 6/6 vision, with spectacles.
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My eye problem some times I read book but my eye of drop fell in book what is the reason of my eye problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye problem some times I read book but my eye of drop fell in book what is the  reason of my eye problem.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes. But now a days my eye side is -2.5 both eyes. I wearing spcs all time but there, is no improvement. What is, the, reason? Please, give my a good tips to improve my eye side.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes....
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Also, I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Hope my suggestions help you. Take care. Regards.
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