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Dr. Jai Shankar

MBBS, MD

Gynaecologist, New Delhi

20 Years Experience  ·  at clinic
Dr. Jai Shankar MBBS, MD Gynaecologist, New Delhi
20 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jai Shankar
Dr. Jai Shankar is a trusted Gynaecologist in East Of Kailash, Delhi. He has helped numerous patients in his 20 years of experience as a Gynaecologist. He has done MBBS, MD. He is currently associated with Noble Diagnostic in East Of Kailash, Delhi. You can book an instant appointment online with Dr. Jai Shankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Government medical college,Mysore - 1996
MD - Maulana Azad Medical College, New Delhi - 2002
Languages spoken
English
Hindi

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#179, Kailash Hills, C-Block Market, East Of Kailash, Landmark: Iskcon TempleNew Delhi Get Directions
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If I am varicocele there is a chance to conceive. If both husband and wife have no other problems?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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If I am varicocele there is a chance to conceive. If both husband and wife have no other problems?
Hello, Varicocele can decrease sperm production and quality so it should be evaluated and removed by a surgeon.

Can I sex within period please suggest me.

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath
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Having sex on your period is absolutely safe. The myth that its dangerous originates largely from religious texts. Many people wrongly believed that women were dirty or unclean while menstruating, and for this reason, contact with menstruating women was limited or forbidden entirely. In fact, some religions still adhere to these practices; however, medically and secularly speaking, there is no reason not to have sex on your period.

Healthy Eating for Pregnancy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Goals for healthy eating when pregnant

Eat a variety of foods to get all the nutrients you need. Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts). Use fats and sweets sparingly.
Choose foods high in fiber that are enriched, such as whole-grain breads, cereals, pasta and rice, as well as fruits and vegetables.
Make sure you are getting enough vitamins and minerals in your daily diet while pregnant. You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day. Your doctor can recommend an over-the-counter brand or prescribe a prenatal vitamin for you.
Eat and drink at least four servings of dairy products and calcium-rich foods a day to help ensure that you are getting 1000-1300 mg of calcium in your daily diet during pregnancy.
Eat at least three servings of iron-rich foods, such as lean meats, spinach, beans, and breakfast cereals each day to ensure you are getting 27 mg of iron daily.
While you're pregnant, you will need 250 micrograms of iodine a day to help ensure your baby's brain and nervous system development. Choose from a variety of dairy products -- milk, cheese (especially cottage cheese), yogurt -- as well as baked potatoes, cooked navy beans, and limited amounts -- 8 to 12 oz per week -- of seafood such as cod, salmon, and shrimp.
Choose at least one good source of vitamin c every day, such as oranges, grapefruits, strawberries, honeydew, papaya, broccoli, cauliflower, brussels sprouts, green peppers, tomatoes, and mustard greens. Pregnant women need 70 mg of vitamin c a day.
Choose at least one good source of folic acid every day, like dark green leafy vegetables, veal, and legumes (lima beans, black beans, black-eyed peas and chickpeas). Every pregnant woman needs at least 0.4 mg of folic acid per day to help prevent neural tube defects such as spina bifida.
Choose at least one source of vitamin a every other day. Sources of vitamin a include carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and cantaloupe.


Healthy Eating for Pregnancy

My wife is pregnant 2 months just completed. I just want to know can we have physical relation while pregnancy. As my wife is have back pain all time n by having hard physical relation her pain is getting reduce. So is it safe to have physical relation n if yes then is it safe to do hardly.

MD
Gynaecologist
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My wife is pregnant 2 months just completed. I just want to know can we have physical relation while pregnancy. As my...
Sex during pregnancy is not contraindicated but infrequent and not after 30wks it is better to seek professional opinino for the preg status with a gyn.

My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the last condom left inside and some semen left in condone and some split out. Don't know it gets in or not. I have 30 days of cycle. My last period date was 18th of June. I want to know how much chance to get pregnant. I am worried because I want to get pregnant. please reply.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the la...
Dear Lybrate user, Chances of pregnancy are less on the day you had sex. If you want to get pregnant, you should indulge during first week of August.

I missed. My. Date last month. April. 23. I did the pregnancy test at home. Its positive.(today) now I want a solution how to remove this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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If pregnancy test is positive then you are pregnant. If you want to abortion then visit gynaecologist. He will tell you the best solution for this.

how to prevent mouth ulcers

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Mouth ulcers are common amongst young individuals. One of the important factors responsible for ulcers are daily work stress. Having a stress free life reduces the incidence of mouth ulcers. Gastric problems also are a major cause of mouth ulcers. Gastric acid contents regurgate in the food pipe or esophagus which can lead to ulcers bad breath in the oral cavity. Use of antiinflammatory mouth wash like lidocam and topical application of honey has proved very effective
how to prevent mouth ulcers

DOES RICE CAUSE WEIGHT GAIN?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Rice carbs are bad; rice is not good for diabetics; rice has fat and causes weight gain- these are sadly some of the myths that most people believe.
There are a few things that you must first know about rice.
Rice contains negligible fat.
Rice is easy on the gut, eases bowel movement and rids you of bloating.
Rice has starch, about 10%, but understand that starch is a source of energy for the body and energy is essential for the body.
Rice keeps your skin fresh.
Rice, when eaten with dal/sabzi/meat/dahi, etc reduces the sugar increasing property of the meal and that is good for diabetics.
It has essential amino acids, which when consumed with dal or dahi, for example, completes the amino acid profile. Thus for a vegetarian even rice with dal or dahi can become a complete protein food.
Rice is carbohydrates so most people are told to avoid it in dinner. No food should be viewed in isolation considering a single nutrient from it. Rice has essential nutrients and carbs are essential for our body and have a calming effect, therefore great as a dinner option.
Rice has fat burning properties.
Eat the rice that is, hand pounded or single polished and which is pale whitish and you don't need to opt for brown rice.
So, let go off your fear or guilt of eating rice or for that matter any food that you have grown up eating. Eat it as much as your body needs, in the right amount and your body will never let it go wrong. Eating rice should make you feel happy. Is that not what eating food should give you- happiness.
DOES RICE CAUSE WEIGHT GAIN?

My nani is suffering from breast cancer her blood is flowing from last five days she is taking homeopathic treatment. Could pls tell me any medicine ?

MD - Oncology
Oncologist
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Give her 5 doses of local hemostatic Radiotherapy , her bleeding will stop, give ger tablet Pause 500 mg twicw daily or same injection. Then if fit can try chemotherapy , share little more details to guide

I am 24 year old girl. After coming from my job in my room I feel restless, lonely, lost and whenever I m free I feel the same. I am completely broken. I miss my expired dad more than my life. I want to go near him in every second of my life. But, because of family prestige and their love I m not able to commit suicide. I hv no interest in my life. I m not able to believe that anything good will happen to me in future. I feel completely lost, left, worthless (sometimes). This all is from one month. I m also very pessimistic from my childhood. I don't believe on my decisions now. All my dreams, aims and wishes have been scattered and burned. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 24 year old girl. After coming from my job in my room I feel restless, lonely, lost and whenever I m free I feel...
You are lonely, vulnerable and have tendencies to ruin your life. What will this world gain from it, This heartless world cares a damn Nothing will happen, nobody is going to miss you like some Gandhi. What will you gain,Nothing by reducing your body to ash ! Look at Parsis ,even after death they make sure animals are fed on it & you are living young lady who does not suffer from body disease but mind is diseased for sure. Can you visit some place like Cansupport ,where people suffering from deadly disease Do Have Hope to live & contribute.Positive attitude has to be inculcated , it cannot be fed to you as a medicine. At 24 , may be you need a life partner , but this is not the time to take Any Decision. First hold yourself , be in a page 3 crowd or watch movies , you will realize that despite every worldly comforts @ 7 stars , people around their call to serve them , they are loners by choice / some may be loners in a crowd. Be yourself , time to realize your potential . I am not suggesting you to go to slums as a caring person who serves poor ! If you are a teacher , teach well , if you are a cook , hold some classes and share your knowledge. I met a young lady ,a small town girl who has started a boutique in posh colony garage ,taking help of just one darjee , her rates are so reasonable that she will have no dearth of clients within a year. Good Luck . Say No to Drugs to soothe you, Become a workalcoholic.

I have 10 june period. So please tell me best day for sex for pregnancy. Tell best sex position to get pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I have 10 june period. So please tell me best day for sex for pregnancy. Tell best sex position to get pregnancy.
8th day and 18th day after menses is fertile period when maximum chances for conceiving.there is no best position for sexual intercourse for get pregnant.

I am 26 year old female. My period month date 1 and period after coming 10 days. I check the pega news. I found possitive. Result. But before two days I feel pain in my stomach. And today ix somthing wrong. I mean sime matterial coming through my vagina. Like that child. So sir I confused. Please advise me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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What is the color of discharge, you have told that material is like fetus it may be abortion. So immediately you consult doctor for further follow up.

Dear Doctor, my mother aged 72 years has a problem in her chest. Lab report says " Echogenic breast tissue and small cyst with internal echoes in nipple region "what is this? Please explain me in simple term & what is the ideal treatment for this?

MBBS
General Physician
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In her nipples there are small lumps filled with clear fluids and we have to plan treatment as per her symptoms

Diets to Gain Muscle Mass and Why Muscles Are Important?

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.

Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.

Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.

Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.

Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.

Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.
Diets to Gain Muscle Mass and Why Muscles Are Important?

I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was period or pregnancy bleeding ao for assurance I checked with apollo home pregnancy kit it showed negative should I be sure that I am not pregnant?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was...
In all likelihood there is no pregnancy but best would be to get a blood test for pregnancy. If that is negative, one is sure of it.

My wife (Age 28, height 5.2 and weight 69k g) took pregnancy test after 8 days of missed period and it was positive. She repeated next days with some other company's kit and it was positive. She is currently taking MCBM 69 (since last 4.5 months) and Thyronorm 50 mg (since last 7 months). TSH level one and half months back was 1.3 Please suggest if she needs to undergo some blood test to confirm pregnancy or any other test required. Also, any health tips for her.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife (Age 28, height 5.2 and weight 69k g) took pregnancy test after 8 days of missed period and it was positive. ...
Hi sandhya and lybrate-user, you should go for blood tests for thyroid hormons, basic antenatal profile. Ask her to get pelvic ultrasound to see location of the pregnancy. Start with folic acid, have a diet rich in protein, plenty of water, lots of vegetables, milk products, eggs, dry fruits. Avoid food from outside, street food, preserved food. Wish you happy and healthy pregnancy.

I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.
Take B complex. Folic acid vitamins onlyoon continue your routineas regularily you were doing so no heavy lifting rest in aftern.

Why my friend gets irritation and pain Everytime during flush in her vagina. She is 20 years old. She has done sex 3 to 4 times and after last time she is facing this problem. Please help.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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These could be signs of vaginal infection or local injury. If symptoms don't settle in a week's time it is best she consults a doctor.
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