Dr. Jai Bhagwan

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.

Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

No, you should apply raw Amla paste in your hair daily for a week after that thrice a week then twice a week then once a week. Also black sea same daily with water for one month.

Do some hot fomentation and some active exercises of foot like; fully stretch the foot upward and then downward. Continue this for twenty times thrice a day. Along with this see a nearby physiotherapist who can provide you best cure for pain.

Hypothyroidism is a condition needing treatment for life, so please continue taking the tablets. You will have to check the tsh levels periodically to see if there is a need for change of dosage of thyroxine. As regards the excess hair on the side burns, may not be connected to hypothyroidism, it may be due to excessive testosterone levels too. You may try to remove those hair with some physical measures too. Proper control of hypothyroidism may also be helpful.

Homoeopathic medicine rhus -tox 30 (dr reckeweg) drink 2 drops in 1 spoon water 3 time daily mag-phos 6x (dr reckeweg) chew 4 tabs every 2-3 hrly depending upon intensity of pain vitamin-d plus (bakson) chew 1 tab daily.

Do regular exercise,,take high protein,,take biotin 2.5 mg daily,, exfoliate ur skin daily,, scrubb ur face ,,, don't cut ur beard until they grew long,,apply alovera gel extract,,apply castor oil,,with this u need proper homoeopathic treatment to cure ur problem permanently

I suggest to take omega-3, use olive oil, ginger, vitamin c containing foods, fruits like raspberry, strawberries and grapes it reduces the inflammation so pain gets relief.

First guard it / stop getting grey hair take lycopodium 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.

Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.