Dr. Jai Bhagwan

Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

Dear user, if you have too much body hair, then it is natural to sweat and smell. It is good if you get them waxed and keep skin cool and dry. But if you do not prefer wax, then use an antibacterial soap to bathe daily. Cut a lemon and squeeze it in your bathing bucket and use this water to rinse in the end. Use alcohol free deodrants and talcum powder to control the sweating. Eat cool food like water melon, oranges, pineapple.

Hello. As you are overweight, get your hormonal assay done and visit an Endocrinologist. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and Arnica Montana Q, mix 1 tsp in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Repeat the above process every 3rd day for few months.

Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.

Pouted food affect liver to stop its natural function. First fill up deficiency by taking nutritious diet mixed fruit juice dry coconut and fruits maximum chicken soup or panir sabji for 7 days then continue to get excellent result.

1. ONE TIME PLEASE CONTACT WITH ANY HOMOEOPATH PHYSICIAN NEAR YOU OR WITH ME CONTACT IN PERSONE EPRESS YOUR SLF IN DETAILES ABOUT YOUR ILLNESS. 2. WIESEDAN 200 ONE DROP TWICE DAILY IN A GLASS OF WATER.

Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Hello , Bathing with very hot water will stripe the natural oils from your hair making it rough and weak . Oil massage of scalp before shampooing is a must. Always use lukewarm water with shampoo diluted in water . A last rinse of cold water locks the moisture in your hair. Regards, Dr. Heena

You can either trim them or Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.

Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days