Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jagjeet Singh

MBBS

General Physician, Delhi

49 Years Experience  ·  100 at clinic
Dr. Jagjeet Singh MBBS General Physician, Delhi
49 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jagjeet Singh
Dr. Jagjeet Singh is one of the best General Physicians in Rohini, Delhi. He has been a successful General Physician for the last 49 years. He is a qualified MBBS . You can visit him at S.Gopal Singh Memorial Health Care Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Jagjeet Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1968
Languages spoken
English
Hindi

Location

Book Clinic Appointment

S.Gopal Singh Memorial Health Care Clinic

D-6/250, Sector-6, Rohini, DelhiDelhi Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Jagjeet Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old and I have headache from three days, I take treatment but it does not fe relief from that what I do?

MBBS
General Physician, Cuttack
I am 21 years old and I have headache from three days, I take treatment but it does not fe relief from that what I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful
Submit FeedbackFeedback

I get too much of sweat difficult being without AC. without fan gets wet with too much sweat than others it irritates me how to control sweat and my breathing.

MBBS, cc USG
General Physician, Gurgaon
Follow advises 1. Drink lot of water 2. You can use good quality neem soap like himalaya 3. Wear proper washed cloth 4. You can use god quality tel com or deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7. Vinegar can be used in various ways to control body odor. 8. Rosemary herb used in cooking has amazing benefits, it contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria this problem may be due to anxiety and can be solved by meditation and get your thyroid function test (fasting) done and review with reports.
Submit FeedbackFeedback

I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
2 people found this helpful
Submit FeedbackFeedback

Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so I get pain in my whole body and when I just stop running I cant breath properly it just like to my lungs get busted. Is all should be normal and I hav lack of stamina how it all should be maintained , sir by any how I want to join indian army please help me ,any medical help or physical or any powder in meal . What should I hav to take in meal in these day.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so ...
Hi there ~ Increase Your Running Stamina with Interval Training Use interval training. There are several benefits to interval training that will help you get the most out of your runs, and increase your stamina.[1] Improve cardiovascular capacity. Endurance running can take wind out of you. By using the interval training, you'll increase your anaerobic capacity (oxygen-depleting). And when you combine this with aerobic capacity (oxygen-building with easy runs and long runs), these will end up making you faster. Burning calories. Bursts of energy (the high-intensity part of interval training) will increase the amount of calories you burn. This is true even for relatively short bursts. It adds interest to your running routine. It may seem a small thing, but boredom with your normal running routine can make it much harder to stay motivated. Perform steady intervals. This is the easiest way to incorporate interval training. You simply alternate equal periods of high and low-intensity running. Start with a ten to fifteen minute warm-up. Start with a rapid walk followed by a slow jog, picking up speed at the end of the warm-up to break into a full run. This will make sure your body is properly warmed-up before you begin the intense speed work If you are first starting out doing intervals, you need to train your body to get used to the hard intervals. Run at high speed for one minute followed by two minutes of slow running or walking. Repeat these intervals six to eight times. Do this for several weeks until you feel comfortable with the rest. Then lower your recovery/rest time by 30 seconds until you are running 50/50 burst (such as one minute burst followed by one minute rest). Make sure you and your body are ready to increase the intensity of the faster pace intervals and reduce your rest/recovery period before you reduce the rest/recovery time. End with a fifteen to twenty-five minute cool-down. Ease from a run to a light jog, and then gradually slow to a walk towards the end of the cool-down period. Use pyramid interval training. Pyramid intervals start with short bursts of high intensity and then build up so that the longest period of high-intensity training is in the middle of your workout. Then, you gradually pull back to the shorter burst of intensity before completing your cool down. This is somewhat more complex than steady intervals, and you may want to use a stopwatch to maintain your times. Warm up for ten to fifteen minutes. As described above, begin with a rapid walk followed by a light jog, picking up speed at the end of the warmup so that you are running at high intensity at the end of the warmup period. Run for 30 seconds at high intensity. Then, run at low intensity for one minute. Continue as follows: 45 seconds high, one-minute, fifteen-second low. 60 seconds high, one-minute, thirty-second low. 90 seconds high, two minute low. 60 seconds high, one-minute, thirty-second low. 45 seconds high, one-minute, fifteen-second low. 50 seconds high, one minute low. Finish up with a twenty-minute to thirty-minute cool down, ending at a comfortable walk. NOTE--> When you start out any interval training program, you need to make sure your body is adjusted and ready to start it. Doing too much too soon can lead to injuries. Just like when you are building up your mileage, you don't just build up. You gradually build up. IF you are pointing to a specific race, you do longer intervals with longer rest several months before the race. As the race approaches, you increase the intensity and shorten the recovery. Do variable intervals. If you play sports like tennis in addition to running, you know that speed and stamina requirements vary according to the conditions of the game. Variable intervals help you to mix up short and long high-intensity intervals in an unpredictable pattern, which more closely mimics the irregular bursts of speed that are part of typical playing conditions. Warm up for ten to fifteen minutes of easy running. Mix it up. Run for two minutes at high intensity and then jog slowly for two-minutes, thirty-seconds. Run at top speed for 30 seconds and then jog for 45 seconds. Mix up your intervals at random. Just make sure that you rest for longer periods after longer high-intensity intervals than you do for short bursts. When starting out, keep your rest periods slightly longer until your body is ready to shorten the rest intervals. Cool down for fifteen to twenty-five minutes. Use the interval setting on a treadmill. When you run intervals on a treadmill, the machine mixes up both the speed and the incline, presenting you with new and unpredictable challenges. Just make sure to warm up and cool down afterward if these periods aren't built into the interval training program. Add weight training to your running. Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Do high-powered bike intervals. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints. While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as you can. Rest and lower the tension between intervals. For example: Stand and pedal at high tension for 30 seconds. Then sit, lower the tension and pedal more slowly for 1 minute. Keep alternating between standing and pedaling at high intensity and sitting and pedaling at low intensity for 1 minute. You can also perform pyramid intervals of 30, then 45, then 60, then 90 seconds. Then, bring it down by doing 60, 45 and then 30 second intervals. Be sure to do the lower-intensity seated pedaling between the high-intensity intervals. Sign up for a spinning class—the instructor will guide the class through a prepared set of pedaling exercises that will dramatically increase your stamina. Swim some laps. You can either swim as a break after a hard workout or simply include some swimming to change up your routine. Swimming has the added advantage of working your upper body muscles, which are typically underdeveloped in runners Increase your mileage by 10 percent per week. For example, if you run 2 miles (3.2 km) per day, then add 2⁄10 mile (0.3 km) to your daily run for a week. Continue adding 10 percent to your run to increase your stamina. But make sure to alternate your training. For example, if you run 20 miles (32 km) a week, you will increase it to 22 miles (35 km) the next week. But the week after that, bring your mileage back down thus allowing your body to adapt (so run maybe 18-20 miles). Then the week after that, take it up to 25 miles (40 km) a week, followed by reducing your mileage to 21–23 miles (34–37 km) then following week. Gradually build up your running. The peak mileage you pick depends on the race you would like to do.
1 person found this helpful
Submit FeedbackFeedback

Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

I am 38 years old I am suffering from neck pain and also neuro fibroma I have many swellings like cancer in my backside near to spinal cord what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help. Neurofibroma must be removed & tested.
1 person found this helpful
Submit FeedbackFeedback

Hello doctors I have cough for about 3 weeks and i'm making lot of mucus in my sputum and color of sputum is yellowish and greenish.

BHMS
Homeopath, Lucknow
u should avoid icecream, fast food, fatty spicy food, cold drinks. take Kali mur 6x/ qid. hepar sulp 30/qid. sticta pul 200/ od / 3 dose.if continue then go for blood test -Hb,TLC,DLC.ESR X-ray chestPA view.
Submit FeedbackFeedback

I am a 54 year diabetic patient. I feel so much disturbance due to my disease. Nowadays I seems to notice that my gums are swelling up and some times blood comes out the swellings. Plse help me. How can I over come this swelling of gums? Is there any remedial method to decrease my diabetics? Basically I ate only ayurvedic medicines. I did not eat allopathy medicines ever for diabetics.

BDS
Dentist, Vadodara
I am a 54 year diabetic patient. I feel so much disturbance due to my disease. Nowadays I seems to notice that my gum...
Gum infection in diabetics patients is common. To reduce it, first control your blood sugar levels. Brush twice a day with soft bristle brush n use a mouthwash. Do salt water gargle twice daily. Massage your gums with gumex gum paint.
Submit FeedbackFeedback

Dear Doctor, I am 61 years male. for couple of moths, I am feeling completely exhausted. I am feeling tired all day and difficulty in performing simple tasks like walking, carrying groceries, standing for more than five minute. I do not have breathing problems but feeling pain in both legs.What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. From an orthopaedic point of view get vitamin D levels checked otherwise advise would be to get yourself thoroughly checked up by a physician and look for a cause which are many. Thanks & Regards Dr Akshay Kumar Saxenav
Submit FeedbackFeedback

Hii I am 26 year old guy I am feeling tired and also feeling too sleepy while day And also it is very difficult for me to wakeup at morning I do not have any body problem and decease please give me some solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hii
I am 26 year old guy
I am feeling tired and also feeling too sleepy while day
And also it is very difficult for m...
u need to take a balanced diet. in the early morning u drink a glass of water plain water u eat 1 raisins+1 cashew nuts+1 almonds+1 anjeer eat 4-5 ltr water/day drink fruit juice and glucose water.coconut water eat more vegetables and fruits eat four meal a day
1 person found this helpful

Hi Doctors, I am 25 year old. I'm suffering from premature ejaculation. I come within 3 or 4 second when I insert in her. My partner know this but she say it will be fine. Please help me I want to overcome from this issue. Please sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctors,
I am 25 year old. I'm suffering from premature ejaculation. I come within 3 or 4 second when I insert in ...
Hello- premature ejaculation is mostly psychological and partially physical. You can increase your intercourse time by the use of ayurvedic aphrodisiacs. In the meanwhile- >practice kegel exercise. >increase non-veg diet. >try meditation techniques for mind control during sex. >keep stress away from your life.
4 people found this helpful
Submit FeedbackFeedback

Hi Sir I am 39 years old sexvully week sir I consult ayurveda doctor. Doctor suggestion was (Pallrywyn forte.) tablet daily mng 2 even 2. But not working sir pls. I am suffering sex. Pls advice my problem sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi Sir I am 39 years old sexvully week sir I consult ayurveda doctor. Doctor suggestion was (Pallrywyn forte.) tablet...
Don't worry as you told about your problem take healthy food and remove stress from your life you may go to proper ayurveda doctor your problem will be cured.
10 people found this helpful
Submit FeedbackFeedback

Dear Sir I am the facing the problem of piles last 6 years. Kindly advise the permanent solution.

MBBS
General Physician, Cuttack
Use proctosedyl ointment 2-3 times daily,apply hot fomentation locally,take one packet of naturolax in the evening to soften stool.If no relief consult surgeon
1 person found this helpful
Submit FeedbackFeedback

I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not able to sit. Please consult me what should I do to become healthy and so that cough is removed.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not ab...
use asthma controller medication by inhalation with spacer. can be osteoarthritis knees. Do physiotherapy and avoid squatting
1 person found this helpful
Submit FeedbackFeedback

I have an migraine problem from at lest 5 years what should I do to solve this problem.

DM - Neurology
Neurologist, Hyderabad
Migraine attacks usually occurs of not taking food or fasting for long time, lack of sleep, working on sun light, dust pollution, during travel, like so many other precipitating factors. Avoid all these precipitating factors as much as possible. Take anti migraine prophylaxis medicines at least for 4 months to bring down the frequency of the migraine attacks and its severity.
Submit FeedbackFeedback

My spam comes out any time and have night falls and dose not last for long time when have sex.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My spam comes out any time and have night falls and dose not last for long time when have sex.
Learn kegel exercises. And do masturbation weekly or biweekly. It will cure night fall. Learn masturbation by stop and start technique. It will help in increasing ejaculation time. There are standard and basal squeeze technique also. Mean while you can use tab. Kutub 30 x one hour prior sexual activity.
Submit FeedbackFeedback

Hi can you pls help me to curb the gastric and acidity problem in a natural way and pls advise me some safe medicine for the same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi can you pls help me to curb the gastric and acidity problem in a natural way and pls advise me some safe medicine ...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.
1 person found this helpful
Submit FeedbackFeedback

Sir I have abdominal problem as I have gastric problem as well as indigestion. I always have to eat less than hunger if I take a extra chapati than it cause problem in stomach and soon it will get fever also. Please help me.

BHMS
Homeopath, Sindhudurg
Sir I have abdominal problem as I have gastric problem as well as indigestion. I always have to eat less than hunger ...
Homoeopathic treatment - digestone syrup 2 spoonful 3 times after meals for complete cure I need complaints in details.
Submit FeedbackFeedback
View All Feed