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Dr. Jagdish Singh

Ayurveda, Delhi

Dr. Jagdish Singh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jagdish Singh
Dr. Jagdish Singh is a popular Ayurveda in Vasant Kunj, Delhi. He is currently practising at Singh Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Jagdish Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Singh Clinic

Mahipalpur Mata Chowk Vasant Kunj Road. Landmark: Near Metro Hotel, Main Mkt, Mahipalpur, DelhiDelhi Get Directions
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Hi , I am 29 years old I have 2kids both are c sec , my 2nd baby s 7 months old I have gained weight now I am 87 kg , I want to reduce weight as well as lactate my baby.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi , I am 29 years old I have 2kids both are c sec , my 2nd baby s 7 months old I have gained weight now I am 87 kg ,...
Do some yoga exercises to loose weight. Avoid eating carbs, take protein. Take early dinner. Eat, but eat right as you have to feed the baby, you should never starve yourself. Take sugar free tea or coffee. Do not go for aggressive workout, you can do surya namaskar, kapal bhati to reduce the weight from tummy. Follow a strict routine, make your own diet chart, including quint essential foods and removing all the unwanted calories and try to replace them with fruits or vegetables.
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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My father is diabetic. His blood sugar remains around 140 -150 mg /dl. He is on metformin. Bt sometimes the random blood sugar goes to 180 190 inspite of medication. Kindly tell me what should be done.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My father is diabetic. His blood sugar remains around 140 -150 mg /dl. He is on metformin. Bt sometimes the random bl...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
2 people found this helpful
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I am 22 years old female. Am having stretch marks on my stomach and breast could you please tell me how I can remove that without any laser treatment?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am 22 years old female. Am having stretch marks on my stomach and breast could you please tell me how I can remove ...
first of all to have stretch marks on breast is not routine the reasons may be numerous it may be due to the fact that u are applying some steroid creams over the affected area. yes lasers will definitely help in reducing the stretch marks . you can nget fractional laser either CO2 laser or erbium glass/yag
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I am getting sever back pain. My height is 5 feet 10 inches n weight is 102. My age is 32.

BPT ,Msc
Physiotherapist,
I am getting sever back pain. My height is 5 feet 10 inches n weight is 102. My age is 32.
Lybrate-user you should reduce your weight first. Fr time being apply ice fr 8 mins. You should do some strengthening exs fr your back muscle.
1 person found this helpful
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Mam mujhe pcod ki problem hai mujhe ovam nhi bn pate hai jiske karan mai pregnant nhi ho pa rahi hu please mujhe bataye ki mai kon sa treatment lu.

MBBS
General Physician, Jalgaon
Mam mujhe pcod ki problem hai mujhe ovam nhi bn pate hai jiske karan mai pregnant nhi ho pa rahi hu please mujhe bata...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths.
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I am 23 year old and 5.8" and weight 56 kg. I want to have high for body structure. What should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 year old and 5.8" and weight 56 kg. I want to have high for body structure. What should i do?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I want to know the reasons for irregular menstruation cycle. I want to know the healthy diet for increasing my hemoglobin and blood purification.

DGO, MBBS
Gynaecologist, Bhavnagar
I want to know the reasons for irregular menstruation cycle. I want to know the healthy diet for increasing my hemogl...
Menstrual cycle may be irregular due to psychological reason, sudden change of atmosphere, disturbance in hormonal levels. Hemoglobin level also affect menses. Thyroid dysfunction may be the cause.
3 people found this helpful
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Hi. My friend recently spoke very low about me which has hurt me a lot. I didn't expect this from him since I trusted him a lot. This particular incident broke me to the core will I ever get out of it?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
It is indeed sad that your friend spoke lowly about you behind your back. But how do you know that he said exactly what you came to know? Is your source of info trustworthy? Also what made you trust this friend so much? It is not possible to control peoples behaviour. In any relationship, there will be some element of gossip, trust breaking etc. These are very general terms over which people can debate for hours together. However, if you want you can have a word with your friend and understand his reason for doing so. You can observe if he repeats again or do you want to give him another chance at all. These are all choices that you can make. If you feel that he's an important friend, then maybe you can forgive him and give him another chance. Do talk to someone who you can trust and get it out of your system. And don't just think over it again and again, because the hurt will gain more depth and become strong. Let it go slowly and put your mind to other activities.
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Mere face par halke halke baal hai sir mai unko batana chahta hoon kya mere face se baal hata sakte hai kya agar Ha to please sir koi cream yaa medicine batao please sir aur use Kaise karna hai aur kab tak use karna hai ye bhi bataye Sir please koi ayurvedic yaa homeopathy treatment bataye please sir.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mere face par halke halke baal hai sir mai unko batana chahta hoon kya mere face se baal hata sakte hai kya agar Ha t...
Hello, agar aapke face se permamently baal hatane ho to laser hair removal ke liye jaiye. Kuch hi sittings me aapke facial hair chale jayenge. Aap waxing kara sakte hain lekin face ki skin bohot soft hoti hai, it is better to avoid waxing on face. Agar baal bohot zyada light hain, you can try facial bleach.
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I am 30 year old. My hair are getting white. I am really worried about whitening of hair at such an early age. What should I do to get my hair black.

BHMS
Homeopath, Raebareli
I am 30 year old. My hair are getting white. I am really worried about whitening of hair at such an early age. What s...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
19 people found this helpful
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Sun exposure is the number one cause of premature wrinkles

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Sun exposure is the number one cause of premature wrinkles
Sun exposure is the number one cause of premature wrinkles. If you must be out in the sun, wear sunscreen with a minimum spf of 30. Tanning beds have also been proven to cause cancer and wrinkle your skin.
141 people found this helpful

My periods do not occur at a continuous interval. What to should I do to make them continuous and arrive on time?

B.A.M.S
Ayurveda,
My periods do not occur at a continuous interval. What to should I do to make them continuous and arrive on time?
Intake of laddu made of sesame seeds dry grapes juice pomegranate dates from the 10th day of your menstrual cycle for 3 months will solve your problem.
43 people found this helpful
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How to gain weight. So what type of food I should take in my diet. Iam female and age is 25 years.

MSc
Dietitian/Nutritionist, Chandigarh
How to gain weight. So what type of food I should take in my diet. Iam female and age is 25 years.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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Just GINGER.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Just GINGER.

Ginger - this herb has been shown to reduce inflammation, cardiovascular conditions, blood clots and cholesterol. In a study, researchers found that animal subjects given ginger extracts had a significant reduction in cholesterol and blood clotting qualities. Moreover, it has been observed to inhibit the behavior of genes connected with inflammation.

3 people found this helpful

My age is 26 years. My height is 5.5"But I want to increase my height. Is there any medicine to make me grow more.

Homeopath, Malappuram
My age is 26 years. My height is 5.5"But I want to increase my height. Is there any medicine to make me grow more.
Take justicia adathoda 200 ; 3 tablets twice a day for 6 months. You will get this medicine in a homoeopathic drug store only.
2 people found this helpful
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Hi. For the last few days I am having trouble getting good sleep. Frequently waking up in the middle of the night resulting feeling tired for the Whole day. Tried to workout a little to get good sleep but did not work. I would appreciate any help.

MBBS
General Physician, Mumbai
Hi. For the last few days I am having trouble getting good sleep. Frequently waking up in the middle of the night res...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,

I'm 19 years old boy. I am so thin. Can you please tell me diet chart to get 2000 calories per day. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 19 years old boy. I am so thin. Can you please tell me diet chart to get 2000 calories per day. Thanks in advance.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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My jaw will get lock now a days. It will make a slip when I forcefully open mouth. Whts the reason.

BDS
Dentist, Kolkata
My jaw will get lock now a days. It will make a slip when I forcefully open mouth. Whts the reason.
Lock jaw may happen at forceful yawning or open the mouth too wide. It may also occur due to trauma and injury. Mainly its a problem of tm joint. May be retrieved easily at dental clinic alone.
4 people found this helpful
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Due to severe chronic anxiety, my weight is reduced a lot. My bmi is 17.3 so obviously I'm underweight. Is it harmful for health. Can it cause heart problem and cancer? If you tell me definitely I will get rid of it. Unnecessarily my mind forces me to reduce my weight still for prevention of heart attack by anxiety and stress and confusion since hearing the news that my Friend's father died of heart attack a few weeks ago. And I follow like a fool what my mind says. Please tell me the details in a clear manner. Is chronic anxiety harmful for health?

MBBS, DPM
Psychiatrist, Bangalore
Due to severe chronic anxiety, my weight is reduced a lot. My bmi is 17.3 so obviously I'm underweight. Is it harmful...
Dear You seem to be having disease phobia in addition to chronic anxiety. You need talk therapy in addition to sertraline and clonazepam. You friend's father had other factors causing heart attack, like age, may be smoking, diabetes or blood pressure or lack of exercise or family history of heart attacks. I don't know whether you have any of them except chronic anxiety Cutting down on eating and loss of weight is not the only method to prevent heart attack. You need healthy food and a BMI of at least 23-24. Please come online for audio or video consultation.
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