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Dr. J V Sondarva

Gynaecologist, Delhi

Dr. J V Sondarva Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. J V Sondarva is a renowned Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. J V Sondarva personally at Dr J V Sondarva's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. J V Sondarva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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जानें पुदीना के अचूक फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
जानें पुदीना के अचूक फायदे

हम सभी जानते है कि गर्मियों के दिनों में खुशबूदार पुदीने कई सारे फायदे होते हैं।

सबसे पहला फायदा इसमें पाये जाने वाला औषधी गुण है। खाने में स्वादिष्ट पुदीना को अंग्रेजी में मिंट (Mint) कहते हैं। खाने के साथ अगर इसे जोड़ लिया जाये तो आपके खाने के स्वाद में चार चांद लगा देता है।

पुदीना लंबे समय से खाने के साथ इस्तेमाल होता आ रहा है। सभी प्रकार की ज़डी बुटियों में हरा व फ्रेश पुदीना सबसे कारगर होता है।

अगर किसी भी जूस के साथ इसे मिला लिया जाये तो ये आपको तरोताजा कर देता है।

 

पुदीना के औषधी गुण को लोग बहुत पहले से जानते हैं इसीलिये पुराने जमाने में भी कई प्रकार की बीमारियों में इसका इस्तेमाल किया जाता था। सीने और पेट के दर्द के लिये तो पुदीना रामबाण औषधी है। इसके अलावा कई लोग इसे दांतों को सफेद व चमकीले करने के लिये भी इस्तेमाल करते थे।

पाचन शक्ति में वृद्धि – पुदीना पाचन शक्ति को बढ़ाकर, पाचन क्रिया को दुरस्त कर भूख बढ़ाने में सहायक होता है। पुदीने की खुशबू मुंह में सलाइवा और पाचन एन्जाइम को ज्यादा बनाती है। जिससे पाचन क्रिया में तेजी से सुधार आता है।

अपने शरीर को रखें ठण्डा – पुदीना ठण्डा होता है। इसे खाने से शरीर के तापमान में कमी आती है और हम ठण्डा महसूस करते हैं।

अस्थमा से राहत – कई वैज्ञानिकों से शोध में पाया कि पुदीने के सेवन से अस्थमा दूर किया जा सकता है।

कैंसर से बचाव – कैंसर के मरीज को पुदीना जरूर खाना चाहिये इससे कैंसर से लड़ने की शक्ति मिलती है।

मुंहासों से छुटकारा –  चेहरे पर पुदीने का लेप लगाने से मुंह के मुहासों से छुटकारा मिलता है।

 

पुदीना के अन्य गुण व फायदे 

  • अगर आपके मुंह में बदबू आ रही है तो पुदीने की पत्तियों को रोज़ाना चबाने और पानी में मिलाकर कुल्ला करने से मुंह की बदबू तुरन्त दूर हो जाती है। इस तरह ये माउथफ्रेशनर के जैसे काम करता है।
  • किसी चोट या घाव पर पुदीने का लेप लगाने से घाव जल्दी ही ठीक हो जाता है।
  • गर्मी में लू लगने पर पुदीने के रस को प्याज के रस के साथ मिलाकर पिलाने से जल्दी आराम मिलता है।
  • पुदीना, प्याज का रस, नींबू का रस बराबर-बराबर मात्रा में मिलाकर पिलाने हैजा होने पर बहुत फायदा करता है।
  • यदि किसी को उल्टी हो रही है तो पुदीने का रस हर दो घण्टे में पिलाने से रोगी को आराम मिलता है।
  • पेटदर्द होने पर पुदीने को जीरा, हींग, काली मिर्च में नमक मिलाकर पीने से दर्द जल्दी ही आराम मिल जाता है।
  • महिला को प्रसव के समय पुदीने का रस पीना चाहिए, इससे आसानी से प्रसव हो जाता है।
  • पुदीना की पत्तियों को पानी के साथ उबालकर चाय की तरह पीने से बुखार में आराम मिलता है।
  • यदि किसी को बहुत हिचकी आती तो पुदीना देने से तुरन्त लाभ मिलता है।
  • हरा पुदीना पीसकर तकरीबन 15 लगाने से चेहरे की थकावट दूर हो जाती है एवं निखार भी आता है।

हम SSOHM में चाहता है लोग समझ सके की अभी भी आपके शरीर को सफाई करने में देरी नहीं हुई है। हम केवल आपके शरीर को साफ ही नहीं बल्कि कई खतरनाक बीमारियों से भी बचाएंगे।

जिससे आप जीवन पर्यन्त निरोगी रह सकें।

11 people found this helpful

My breast are leaking milk, nipple discharge. Pleasehelp me what is it, I am suffering from pcod and I have skin allergy that is urticaria.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Nipple discharge refers to any fluid that seeps out of the nipple of the breast. Nipple discharge in a woman who's not pregnant or breast-feeding isn't necessarily abnormal, but it should be evaluated by a doctor. Nipple discharge in a man under any circumstances could be a problem and needs further evaluation. One or both breasts may produce a nipple discharge, either spontaneously or when you squeeze your nipples or breasts. A nipple discharge may look milky, or it may be clear, yellow, green, brown or bloody. Nonmilk discharge comes out of your breasts through the same nipple openings that carry milk. The consistency of nipple discharge can vary — it may be thick and sticky or thin and watery.
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Why my friend gets irritation and pain Everytime during flush in her vagina. She is 20 years old. She has done sex 3 to 4 times and after last time she is facing this problem. Please help.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These could be signs of vaginal infection or local injury. If symptoms don't settle in a week's time it is best she consults a doctor.
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5 Reasons Your Partner Might Be Avoiding Sex

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Ambala
5 Reasons Your Partner Might Be Avoiding Sex

There are innumerable explanations as to why couples in long-term relationships find themselves in situations when either one of the partner’s starts avoiding sex for a reason the other cannot comprehend.

The explanation for your partner’s behaviour may be due to an underlying medical issue or various emotional or psychological factors. Following are a few reasons why your partner does not want to have sex anymore:

1. Physical factors: Your partner might be experiencing a loss of libido due to physical ailments, particularly ones pertaining to the endocrine and circulatory systems. Disorders such as diabetes, hypothyroidism, heart complications to name a few, affect the hormone levels in the body, which leads to the lack of sexual drive.

2. Psychological factors: Many mental and emotional factors also affect libido in both men and women. Stress and depression, which often cause sleep deprivation, are two of the biggest causes of unwillingness to have sex. Talk to your partner about what the root of the problem is and ascertain what is creating stress and triggering depression. Communication and counselling are the main ways of dealing with such a situation.

3. Excessive masturbation: If a person watches too much pornography and consequently indulges in masturbation frequently, sexual function is automatically lowered when it comes to performing during intercourse. If your partner masturbates too much, simply ask that the practice be put an end to.

4. Lack of affection: When there is a lack of warmth and affection between partners, the desire to engage in sexual intercourse is automatically diminished. Communicate with your companion to determine ways in which you can rekindle love and passion in the relationship.

5. Addiction to narcotics: If your partner has developed an addiction to certain narcotics , such as nicotine, morphine and various anti-depressants, that are known to reduce sexual drive, it could be the reason for not wanting to have sex.

The reasons for developing an aversion to sex are often extremely subjective and complex. Open and honest communications between partners may unravel the problem but in many cases, therapy and medical assistance provides the solution. If you wish to discuss about any specific problem, you can consult a Sexologist.

5753 people found this helpful

I was diagnosed with PCOD 4 years back. menses is regular now. But recently in last 7 months I have gained 10 KGS despite diet control. Hirsutism also persists. How to control both?

MD - Homeopathy, BHMS
Homeopath, Lucknow
Dear lybrate-user, most of the time pcod is associated with thyroid dysfunction, just do a blood test of thyroid profile. If you got any imbalance then immediately consult to your physician. Thanking you.
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Sir/madam , I am about 32 years old woman, I have 1 baby girl of 7 years old, I want a baby again after discussion my husband, my last monthly period started on 21 February and stops on 25 february 2015, We tried to pregnant from 1 March to 7 march 2015, Sir, in which date is best for pregnant? kindly help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You are trying correctly. Try from day 10 to day 16 regularly, but that does not mean that you cannot have sex on other days
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Menstrual Cramps Or Pain And Its Cure With Homoeopathy

BHMS
Homeopath, Ludhiana
Menstrual Cramps Or Pain And Its Cure With Homoeopathy

Homeopathy for Women

Painful menstrual periods (dysmenorrhea)

Painful menstruation (dysmenorrhea) is one of the most common gynecological disorders. Many women experience sharp, dull, throbbing or cramping pains in the lower abdomen just before or during their periods. There may be also symptoms of nausea, vomiting, sweating and dizziness.

Primary and secondary dysmenorrhea:

Dysmenorrhea can be classified as either primary or secondary based on the absence or presence of an underlying cause.

Primary dysmenorrhea is common menstrual cramps.

Secondary dysmenorrhea is caused by a disorder in the woman`s genital organs.

Common causes of secondary dysmenorrhea include:

Endometriosispelvic inflammatory diseaseuterine fibroidsovarian cystscervical stenosis

Homeopathic treatment for painful periods:

A number of homeopathic medicines can help control the pain as well as actually prevent the menstrual cramps.

Homeopathy is an effective natural treatment with no side effects.

Some homeopathic medicines have a local action (they alleviate the cramps only) and provide fast pain relief.

They are used during painful periods only. Others are called constitutional (chronic) medicines and target the root cause of dysmenorrhea. Constitutional medicines are a deep acting treatment that eliminates not only the menstrual cramps but also brings whole body balance.

The most common homeopathic medicines for fast pain relief include:

Belladonna - Intense throbbing pain with sudden onset, cramps get worse from touch or jolts.
Chamomilla - The woman can`t stand any pain and gets irritable and angry when in pain; passive movement, such as riding in a car or rocking her body alleviate pain.
Cimicifuga - Pain is proportional to the flow - the more they bleed, the stronger the pain; stiffness of neck and shoulders.
Colocynthis - Intolerable cramps; the woman is restless and bent over. Applying pressure on the abdomen or heat relieve the pain. Painful periods are often triggered by anger or suppressed indignation.
Magnesia phosphorica - Cramps relieved by pressure or warmth; right side abdominal pain is more common.
Veratrum album - Severe menstrual cramps accompanied by nausea, vomiting and sweating; heavy flow; tired and chilly woman.

Take them regularly throughout the day, not just when pain becomes difficult to cope with. In severe dysmenorrhea, for best results start taking them a day or two before the onset of your menstrual flow.

For well selection of the medicine consult a doctor. Avoid self medication.

4 people found this helpful

I'm 8 week pregnant. My USG says no definite yolk sac or fetal pole is seen. It also says I've subchoronic hemorrhage at a pole. What should be done now?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello lybrate-user! normally by 8 weeks metal pole and metal heart should be seen on USG. But in case or previous irregular periods, your pregnancy may be less than expected weeks. Take rest. Repeat USG after 7-10 days. Avoid intercourse. Also you'll need some hormonal medicines for which you should visit an obstetrician. All the best and take care!
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Hi! A friend of mine told me that I am having sex with another boy who is having hemorrhoids (bawaseer) diesess and I am not using condom will it effect on me or not please guide him.

DPM, MBBS
Psychiatrist, Mumbai
Its dengerous to have sex with heamoroids men without protction. Stop immedietly, it may infect you.
1 person found this helpful
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Me and my wife had unwanted intercourse 2 times (30th april n 2nd may). She had take ipill 2 times (on 30th n 5th may). She is now getting frequent uncontrolled urinations. I am very much worried what is happening, please help me.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do urine routine and microscopy in lab and check if she has any infection. Please do avoid ipill and use safer methods of contraception.
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I just want to know how much Rh factor is important for child birth. Can a husband having B positive blood group and wife having A negative blood group. Kindly tell me what complications can arise during Pregnancy and child and wife face any problem kindly Solve Respected Doctors.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It has no relationship with child birth as such. But with each pregnancy there is small chance of mother getting sensitized by Rh positive cells which may cause problem to next child. However there are injections availbal to take during pregnancy and after delivery to decrease proble. Main thing is don't worry about it.
1 person found this helpful
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I had sex with my girlfriend and now her vagina is paining and she is getting loo many times. How to stop this and pain. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, she should tk, homoeopathice medicine:@Arnica month 200-6 pills thrice. Tk care.
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist, Satara
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
1 person found this helpful
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PCOS

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Play video

Here are symptoms, effects and treatments of PCOS.

3414 people found this helpful

I am in 7 months pregnancy and suffering from fever my left nostril is watering little and I am having little cold but no cough my fever is not going I am feeling little weakness because of not taking any adequate diet as I used to take before and my head and eyes are also paining little please tell me natural ways to overcome from this fever my baby kics as usual but I am not feeling well. My family doctor gave me a baby syrup which is effective for half day and again it is coming back. I am also taking luke warm water to drink and bath is it ok for me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, try some home remedies to get relief of cold. If not relieved then try medicine which are safe in pregnancy for symptomatic relief. Please don't neglect it their is high grade fever it can cause harm to baby. Please keep strict watch on baby movements. Have glucose water intermittent.
1 person found this helpful
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Slip Disk Problems

MCh, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Slip Disk Problems

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.

The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

Prevention
1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4001 people found this helpful

I am 29 years old married women. 3 month back I suffered frm ectopic pregnancy but after operation very thing was ok. But now from 10 days I am suffering from itching in my vagina. I am very disturb. Please help me out from this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itching in vagina is unrelated to ectopic. It is more likely to be due to fungal infection. Please get yourself examined.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Remember to eat foods rich in carbohydrates, proteins, iron and calcium during your pregnancy.

I am 29 old I have 3 baby by cesarean one year back I had tubactomy fallopian tubes cut. Now I planning to another child so I want reverse my tubes it possible to reverse n after o become pregnant without risk.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Yes, it is possible but success depends on tubal condition and Surgery. No one can say no risk as one surgery for reversal and one more Caesarean both have risks. Maximum you can reduce risk of reversal surgery by opting for IVF (test tube baby- Costly and and if does not succeed in first trial you pay again)
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