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Dr. J Sharma  - Orthopedist, Delhi

Dr. J Sharma

MBBS, D- Ortho

Orthopedist, Delhi

39 Years Experience  ·  500 at clinic
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Dr. J Sharma MBBS, D- Ortho Orthopedist, Delhi
39 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J Sharma
Dr. J Sharma is an experienced Orthopedist in Uttam Nagar, Delhi. He has helped numerous patients in his 39 years of experience as a Orthopedist. He is a qualified MBBS, D- Ortho . He is currently practising at M.R. Hospital & Orthopedic Centre in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. J Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College Rohtak - 1978
D- Ortho - PGI ROHTAK - 1981
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopedic Association

Location

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M.R. Hospital & Orthopedic Centre

C-1/3, Rama Park, Near: Dwarka Morh Metro Station, Opp: Metro Pillar No: 772, Uttam NagarDelhi Get Directions
500 at clinic
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello I am 25 years male virgin .i have one day constipation problem last month. On that day I got multiple bowel moments with difficulty. From that day I got constipation for two days sometimes. From that day the erection of penis slowly decreased when masturbate and before 6 days also my penis erection hardness is low when I masturbate watching porn. Before 3 days I ejaculate while sleeping and yesterday if want to check my erection through seeing porn the penis do not erect little much also. I do not smoke and I do not drink. My weight is 85 kg with 5'9 height. I consulted to some doctor online and he wrote nano leo capsules morning and evening for 15 days and syrup cremaffin for constipation. I want to know is it a common problem and by using the above medicines is there any side effects and why this occurs. With in 1 year I have to marry. So whats your solution for this and any remedies.

BHMS
Homeopath, Sindhudurg
Hello I am 25 years male virgin .i have one day constipation problem last month. On that day I got multiple bowel mom...
Keeping the digestive system healthy is the best  remedy for erectile dysfunction.  Here are few tips to keep the digestive system healthy. Watch what you eat and how much you eat. Keep processed food, sweets, sugar at bay. . Include much more natural foods in your diet. Start eating more fruits and vegetables, and stay away from foods cooked in a lot of oil. Healthy eating helps to flush out accumulated toxins. When toxins are expelled, our body rejuvenates fast with help of added antioxidants which are supplied through natural foods.Most of all, eating right can help get rid of erectile problems caused by poor digestion and constipation.
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4 years back I took finasteride 1 mg for 27 days for hairloss n quit the drug after I experienced a lot of side effects such as loss of libido, brain fog, acute lower back pain, depression, gynecomastia, weight gain on hips n mid section, water retention, sleeplessness, erectile dysfunction etc. Though symptoms have been getting better after 4 years but some symptoms still persists. Recently I have diagnosed with hypothyroidism, kidney n gall stone as well. Please help. I don't want to take medicine for hypothyroidism as I have had side effects from it thyronorm 50 mcg. My estradiol is 45 n serum testosterone is around 350 which is low for 32 year young guy who don't even smoke n drink.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 years back I took finasteride 1 mg for 27 days for hairloss n quit the drug after I experienced a lot of side effec...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 34 years of age and I have been suffering from back pain since 2009. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
1 person found this helpful
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I am 32 years old man and have no sensation in my above forehead for last 23 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will actually require an evaluation from a neurophysician and then your management can proceed from there on. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment on it many times but no change. What should I do.

MBBS
General Physician, Cuttack
I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spine straight and partial loss, doctor told me I have sacrolities, can someone help me what should I do and can I do gyming with this sacrolities. Thank you for your advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spi...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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30yrs lady having budging on bottom of left leg when leg on standing position. After few hours it gone. Blood have no problems. Tested every thing. Coming on just top of the foot toe. Please reply.

MBBS
General Physician, Mumbai
We term it as positional odema and will have to see her personally to comment further on the treatment.
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
1 person found this helpful
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I am 50 year old female, I have little swelling at my feet. I hv high bp since 9 yrs. I take 2 tabs olmesar 40 n stamlobeta. My sonagraph report ahows fatty liver grade 1. Uric acid is 8.8, xreatin level is 1.02, size of kidneys etc all normal. Bp also is normal at 130/90. I need solution for the edema.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, DEMS
Homeopath, Pune
I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried...
Avoid stress exercise daily atleast 30 min homeopathic remedy belladona 30 single dose to get relief:)
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I am a 31 year old and I have left side lower back ache. I suffered with similar problem a year back but disappeared gradually. Now I am facing same problem for last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that this is your second episode of such kind of pain. If you have only localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
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Low back pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Low back pain
Best remedy for back pain is doing stretching and strengthening exercises of spine, if vitamin d level and calcium level is good.

Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?

MBBS
General Physician, Mumbai
Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?
Swelling could be due to renal disease or cardiac disease or a local synovitis of the joint and depending on the cause we have to plan the treatment.
1 person found this helpful
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I am 18. Few days back I fell on my staircase. Since then I am feeling tremendous pain in my back. What shall I do.

CCPH, BHMS
Homeopath, Bhilai
I am 18.
Few days back I fell on my staircase.
Since then I am feeling tremendous pain in my back.
What shall I do.
If you r hvng homoeopathic pharmacy nearby ask for one drum hypericum 200 one drum n have single dose of 8 pills rest kp it with you.
1 person found this helpful
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From january 2016 I start corex and I take one bottle 100ml in one time daily in night and I stop it in march now I have one month to stop it but I have pain on my leg and little stress in brain so I take 2tablet Tromanil extra daily sir please give me a permanent treatment so I recover my body and brain so fast.

MBBS
General Physician, Chandigarh
From january 2016 I start corex and I take one bottle 100ml in one time daily in night and I stop it in march now I h...
It's not very long since you have started these drugs please stop them as soon as possible switching over to tablets is equality bad just stop it immediately you may get withdrawal symptoms for sometime for a few days and then you will recover from it please bear that otherwise this drug addiction will spoil your life.
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I have pain in my left knee, when i use stairs it seems somthing get cracked in my knee. Also having bad motion now a days m suffering from poor memory also have problem of spondlysis. Are theses problems connected to each other. Can i have one solution for all these problems.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You have osteoarthritis of the knee. Do not odd stairs or Indian toilet. Do not sit on floor. Use diclifenac gel for local application and hot water bag. If no improvement consult your orthopedic dr.
1 person found this helpful
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I am 21 year old and have backache for 2 months. I have used pain relief ointment cream for couple of day but haven't got any relief. What should I do now?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I am 21 year old and have backache for 2 months. I have used pain relief ointment cream for couple of day but haven't...
If the pain is severe and affecting your routine life then it needs to be evaluated. Depending on observation medicine and physical therapy can be adviced to manage your pain. Till then please follow back precautions like avoiding forward bending, lifting weight and prolonged sitting.
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I am 65 years old Male and Pain in both knees when walking. Doctor referred Medicines I e.kandro OD / accurate ,ME 120. Now they have advice for injection of Lupine co. I/C Injection Hyalone 4 ml. Kindly to advise me. From --Narinder Kumar Gautam, 9811420898.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 65 years old Male and Pain in both knees when walking. Doctor referred Medicines I e.kandro OD / accurate ,ME 12...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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