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Dr. J Sharma  - Orthopedist, Delhi

Dr. J Sharma

MBBS, D- Ortho

Orthopedist, Delhi

40 Years Experience  ·  500 at clinic
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Dr. J Sharma MBBS, D- Ortho Orthopedist, Delhi
40 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J Sharma
Dr. J Sharma is an experienced Orthopedist in Uttam Nagar, Delhi. He has helped numerous patients in his 40 years of experience as a Orthopedist. He is a qualified MBBS, D- Ortho . He is currently practising at M.R. Hospital & Orthopedic Centre in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. J Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College Rohtak - 1978
D- Ortho - PGI ROHTAK - 1981
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopedic Association

Location

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M.R. Hospital & Orthopedic Centre

C-1/3, Rama Park, Near: Dwarka Morh Metro Station, Opp: Metro Pillar No: 772, Uttam NagarDelhi Get Directions
500 at clinic
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I am now now 60 years old. 27 months ago, I was operated on c3-c4. Now I am ok. I have been taking liofen xl20 for almost one year. Will I continue? is there any side effect? please suggest

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You have mentioned that you were operated for some c3/4 issue but I would need to see details of treatment including your discharge summary, if possible. Liofen is a medication given for spasticity, so I need to know whether you still have spasticity or difficulty in walking etc? do not hesitate to contact me if you need any further assistance.
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Dear sir, I am 36 yr. Old and my both knees makes a clink or chat. chat sounds when I sit or bent it .what is that is this any kind of danger or symptoms for bone related.

MPT, BPT
Physiotherapist, Noida
Dear sir, I am 36 yr. Old and my both knees makes a clink or chat. chat sounds when I sit or bent it .what is that is...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi, I have osteoarthritis and have been advised knee replacement. What are the alternatives?

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Do regular exercises and yoga to reduce your weight which will automatically reduce the weight around your knees .do half an hour walk 5 days in a week.
1 person found this helpful
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Hi, I am having Knee pain and also its get inflame. Not only knee, all join pain, also swelling my feet. I am 33 years old women, having one baby boy age of 2.7 month. Please suggest. Weight 80 and height 5'5"

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi, I am having Knee pain and also its get inflame. Not only knee, all join pain, also swelling my feet. I am 33 year...
Avoid squatting Improve your posture Start hot saline fomentation followed by volini gel and knee and other joint exercises. For details about exercises please refer my health tips or contact me on private consultation.
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I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

MPT, BPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I feel a pin point pain in my right elbow, especially doing back workout, for other body part workout there is no issue. I search in internet it and it is someway similar to golfer elbow. Kindly help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel a pin point pain in my right elbow, especially doing back workout, for other body part workout there is no iss...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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I am 29 years old and from last 3 years I am suffering from arthritis problem I was taken medicines prescribed by the specialist doctor but now I have stop taking them and so again I am suffering from joint pains and swelling do I have to take medicines for my entire life.

Bachelor of Occupational Therapy (BOT), Master of Occupational Therapy (MOT)
Occupational Therapist, Gurgaon
I am 29 years old and from last 3 years I am suffering from arthritis problem I was taken medicines prescribed by the...
Advises- do all activities in correct posture, avoid holding object for long time period, use hot formatation morning and evening, perform slow active movement with full range of motion, wax bath ,energy conservation to perform all activites.
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I have neck pain . When I am laying on bed than pain is much how to I resolve this.

FIPM, DNB, MBBS
Pain Management Specialist, Delhi
I have neck pain . When I am laying on bed than pain is much how to I resolve this.
Neck pain which increases on lying is pointing towards a non mechanical pain, needs further evaluation. Might need investigation which can only be decided after examination. Till then avoid jerks in neck movement, maintain a good posture, avoid lifting heavy weight.
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I have joint pain in the morning time. After the time goes pain reduces. I do some excercises on morning time. Now what I should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have joint pain in the morning time. After the time goes pain reduces. I do some excercises on morning time. Now wh...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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