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Dr. J Sharma

Gynaecologist, Delhi

Dr. J Sharma Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J Sharma
Dr. J Sharma is a trusted Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Dr Sharmas Clinic & Maternity Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. J Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sharmas Clinic & Maternity Centre

A-88, Chandra Nagar,Blk-S,Ladamrk:-Desh Bandhu Gupta Road, DelhiDelhi Get Directions
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Pain With Intercourse In The Postmenopausal Woman

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Pain With Intercourse In The Postmenopausal Woman

Sex, which gives pleasure to most, can be painful for some. Many women, mostly in their menopausal or post-menopausal phase find intercourse and penetration extremely painful. Menopause results in hormonal imbalance, with a significant drop in the estrogen level. The reduced estrogen level results in Vulvovaginal Atrophy (dryness of the vagina and thinning and weakening of the vaginal tissues). In such cases, women experience irritation, Vaginismus (vaginal tightness) and soreness after sex.
 
One can also experience a burning sensation during urination. There may be inflammation of the vaginal tissues. If untreated, the inflammation can cause infection and other complications. "Dyspareunia" or pain during intercourse is very common in postmenopausal women. The pain experienced during sex can be due to "Vulvodynia" as well. Vulvodynia is a condition whereby a women experiences chronic pain in the external genitals or vulva. A number of other factors can also contribute to the pain during sex. A thorough and detailed investigation is thus very important.
 
Treatment: Many women find it extremely embarrassing to discuss menopausal problems with their partners and doctors. The key to effective treatment lies in timely diagnosis and medication. There is nothing to be embarrassed about. The postmenopausal changes can vary from person to person. Thus it is very important to discuss every minute detail with your physician.

Many options are available to make intercourse a less painful experience:

  • Keep dryness at bay: In most cases, painful intercourse results from dryness of the vagina. Use of a lubricant can ease the pain to a great extend. A water-based lubricant is highly recommendable. Regular use of vaginal moisturizers is also effective to deal with vaginal dryness.
  • Vaginal care and hygiene: It is very important to keep the vagina clean. Avoid using soaps, bath oils and shower gels. They do more harm than good to the vagina. It is advisable to wash the vagina with warm to lukewarm water. Undergarments should be changed twice daily.
  • More is good: Having sex at regular intervals is a healthy practice. It not only enhances and improves the blood flow, but also helps to overcome vaginal dryness.
  • The Pelvic Floor Therapy: It is immensely beneficial. In this therapy, a gentle pressure is exerted in the pelvic region to relax the stiffened and tightened muscles. One can also massage the area to relax the muscles.
  • Squat: It is a very effective exercise to strengthen the buttocks and hip muscles. Exercises to strengthen the pelvic floor muscles are also very helpful.
  • Other therapies: One can also opt for Local Estrogen therapy and Systematic Estrogen Therapy.

Menopause should not affect your conjugal and sexual life. Visit here to know more and forget painful intercourse forever.

Related Tip: "Pain During Intercourse? Here Are The Causes"

3385 people found this helpful
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Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?
If this problem of irregular menses occurred for the first time then there is no need to worry. If this is happening again and again, then you would benefit by getting an ultrasound done to rule out any cause for the current problem. Sometimes because of the stress or hormonal changes also women can get menses like this, which does not require any kind of treatment and will be relieved automatically in future.
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My wife is 8 weeks pregnant and child didn't get heartbeat, found in sonography. Doctor is asking for abortion. Need suggestion. Should we go for abortion or we can wait for another 2 weeks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
My wife is 8 weeks pregnant and child didn't get heartbeat, found in sonography. Doctor is asking for abortion. Need ...
Early pregnancy heartbeat appears at 6 weeks. I If no heartbeat at 8 weeks definitely shows miscarriage, so better to go for abortion.
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HI doctor Im 23 years old and in oct 2015 I have undergone for abort as6 months fetus has expired in the womb and now I have checked my pregnancy with urine test so its positive so I haveconsulteddoctor doctor suggested me to take endogest 100mgtabletsit safe to take this tablet.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Keep care during pregnancy abortion during pregnancy last time may be due to clotting problems or pathological condition. Medicine prescribed by doctor to you is safe because they will prescribed you medicine according to your full complete history taking. Always go for follow-up whenever they will call.
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My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that missed abortion and the reason being cardiac activity absent. The doc has advised for abortion. Need a suggestion that whether should go for abortion or should go for 2nd opinion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that m...
There is no treatment for missed abortion except getting it cleared by latest methods (will tell you later) This generation is lucky to get it diagnosed at 8 weeks or sometime later ,because of ultrasound facility available everywhere , years ago , women used to keep waiting / imagining fetal movements and doctors had to do per abdomen examination along with internal examination to match the dates along with development of fetus , it used to be a difficult task to declare a missed abortion or a still birth because even x-ray ( not done during pregnancy ) was not of much help. If your wife is 9 weeks with no heart beat , medical abortion can be done , D& C will be required only if some pieces are left, tiny membranes which do not show on ultrasound and woman keeps bleeding for more than 10 days or she develops fever due to uterine infection , A pack of 5 tablet is available on prescription of a doctor , it is written clearly on pack as to how to take tablets - 1 tab on day 1 , 1 tab twice daily on day 2 & 3 even if abortion looks to be complete on day 1 itself but the process of complete abortion takes 3 days , therefore course should be taken as advised.
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Now I am 9th week pregnant. My white discharge is changed to lite brown colour. Is this safe or not. Causing any problem.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Now I am 9th week pregnant. My white discharge is changed to lite brown colour. Is this safe or not. Causing any prob...
This is a warning signal, some internal bleeding, please get an ultrasound done asap for baby s well being
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5 Natural Remedies for Colon Cleansing!

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
5 Natural Remedies for Colon Cleansing!

The colon is a part of the digestive system of your body, which extracts the vitamins, nutrients, water and salt from the indigestible food. This helps in getting rid of solid waste from your body. Now, you may wonder why colon cleansing is necessary. It is required when there is some disorder in the normal colon function, such as when the colon absorbs the toxins in place of removing them from your body, you may experience colon problems. These results in syndromes like gaining weight, fatigue, lack of energy, constipation, bloating and many more.

Cleaning the colon in a natural way is one of the earliest processes by which you can get a normal colon. This process is also called autointoxication. There are some ways by which you can go for natural colon cleansing.

  1. One of the easiest and best ways for colon cleansing is drinking plenty of water. Regular intake of water will keep your body hydrated and the body organs functioning. It will also help your body to get rid of various toxins.
  2. Intake of apple juice is yet another process of colon cleansing. Apple juice normalises your bowel movements and keeps your liver fit. It keeps the digestive system functioning as well. One glass of raw apple juice followed by one glass of water half an hour later works best for colon cleansing.
  3. Lemon juice with a high amount of vitamin C is excellent for the digestive system. A glass of warm water mixed with lemon juice and honey keeps your liver, colon and the entire digestive system fit and fine.
  4. Stay away from fried and processed food for a couple of days. It is better if you drink fresh vegetable juice for a number of times in a day. Green and leafy vegetables remove toxins from your body. They have high amount of minerals and enzymes which provides energy to your body.
  5. Yogurt is your best companion when it comes to colon cleansing. It contains some bacteria, which are good for your body and helps accelerate the digestion process. It is one of the best way by which you can cure every stomach and digestion-related problems. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.
1547 people found this helpful

My friend is five months pregnant, suffering from mod to severe morning sickness. She is taking some tablet morning and eveigin, prescribed by her doctor. What else can be done.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get the urine properly examined. Urinary tract infection may cause persistant vomiting even at later stage. Take antiemetic medicine in proper dses in consultation with your doc. You can put a piece of raw ginger underneth yout tongue and keep sucking. This reduces the intensity. Ensure that you have no other complcations associated with pregnancy.
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I had unprotected sex two days before, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to do to avoid pregnancy.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I had unprotected sex two days before, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo pleas...
Hi, to be on safer side your partner can take one emergency contraception pill, which is available at all medical stores.
2 people found this helpful
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ठंडा और गर्म एक साथ खाने के नुकसान

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा और गर्म एक साथ  खाने के नुकसान
कई लोग जिन्‍हें अच्‍छा खाने पीने का शौक होता है वे एक साथ ही कई सारी चीज़ों को इकठ्ठा ही खाने लग जाते हैं। पर वहीं दूसरी ओर कुछ लोग अपनी सेहत से कोई खिलवाड़ नहीं करना चाहते हैं और अपने खाने के कांम्‍बिनेशन पर विशेष ध्‍यान देते हैं।

जब भी खाएं, हमेशा संतुलित खाएं नहीं तो पोषण पर सीधा असर पडे़गा। आपकी जानकारी के लिये बता दें कि हर खाना पेट में जा कर कार्बोहाइड्रेट, फैट और शुगर में बदल जाता है। ऐसे में तासीर से कोई खास फर्क नहीं पड़ता।

हां, बहुत ज्यादा ठंडा या गर्म खाना खाने से जरूर बचना चाहिए क्योंकि हमारा खून गर्म होता है। इसलिये सही तापमान को बनाए रखने के लिये हमारे शरीर को दोगुनी महनत करनी पड़ती है, नहीं तो वह कभी ठीक से काम नहीं कर पाएगा।

हमारा नॉर्मल बॉडी टम्‍परेचर 37 °C होता है इसलिये अगर आप एक साथ आइसक्रीम और हॉट कॉफी पी लेंगे तो पेट को उसे पचाने में ज्‍यादा महनत करनी पड़ेगी। इसलिये हमेशा सामान्‍य तापमान का भोजन ही खाएं। अगर आप फूड कॉम्‍बिनेशन ठीक नहीं रखेगें तो आपकी स्‍किन हमेशा ड्राई बनी रहेगी, हमेशा कफ, पेट में गैस और अपच रहेगा और फेंफड़ों में कफ का जमाव हो जाएगा।

अधिक जानकारी के लिए ssohm सर्च करे!

EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. What is this EIF and how it effects my child.

MBBS
General Physician, Greater Noida
EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. Wh...
Hello lybrate-user eif means echogenic intracardiac focus it is a small bright spot seen in baby's heart on usg. It represents deposition of calcium in cardiac muscles. It is found 3-4%normal pregnancies. It has no impact on heart functions. Often resolves by 3rd trimester. Sometimes there is an association between eif and chromosomal abnormality as downs syndrome. If baby has normal chromosome there would be no associated problem to be concerned so sometimes doctor may suggest you for an amniocentesis that is done at15-20 weeks of pregnancy. If an isolated eif, chances are strongly in favour of normal pregnancy outcome. So don't worry be positive. Best of luck.
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Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that some semens would have gone inside. In such scenarios I normally buy ipill but lately when I heard about the side effects hence hesitant to prescribe this time. Is it advisable to take ipill once every month is there any alternative, need your advise on this.

BHMS
Homeopath, Mumbai
Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that s...
I pill is for emergency need not to b taken every month! Yes it may produce side effects like profuse menses or menstrual irregularities! Always b careful about condoms! If it is well maintain than no need of I pill! Use good brand which will not torn easily!
1 person found this helpful
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Is one drop of sperm will cause a woman to get pregnant. And after sex she had peed. Is there any methods through which I can check that she is pregnant or not? Sex had happened some 15 days ago.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is one drop of sperm will cause a woman to get pregnant. And after sex she had peed. Is there any methods through whi...
Hello, The best way would be to get a serum beta hcg test done. If negative then she is pregnancy safe.
2 people found this helpful
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4 Ways to Have Safe Oral Sex

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7735 people found this helpful

I was closing my wardrobe door and by mistake it hit my nose, nose bone swollen and I'm worried if my nose might change its shape because swelling is kinda too much, please suggest something I don't want my nose to change its shape.

M.D. (Ayurveda )
Ayurveda, Patiala
I was closing my wardrobe door and by mistake it hit my nose, nose bone swollen and I'm worried if my nose might chan...
Kindly take musta marmadi kshsyam, 4 tsf in half a glass of luke warm water before meals, twice a day. Take punarnaadi guugal tabs, 2 tabs twice a dayt after meals. Go gentle massage with dhanvantaram oil, twice a day and do gentle fomentation. Take 1 tsf of turmeric in a glass of warm milk, twice a day. Continue the regime for 21 days. good luck

My girl friend getting white discharge from her ovary daily. Why it is happening. What is the case. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, white discharge is not from the ovary but from the vagina and that can be due to vaginal candidiasis and may need anti fungals.
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I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I rushed to the doctor and I took medicine as prescribed. Dr. suggests for urin test but he said normal, nothing to worry. My urin test result as follows = Dt. 24/2/2016 RBC- nill Pus cell- 8-10hpf Epithical - 3-4hpf Crystal- nill Cast- nill Again I test urin to know my pregnancy. Urin test on 1/4/2016 as follows= Pregnancy-positive RBC- nill Pus cell- 8-10hpf Epithical - ++ Crystal- nill Cast- nill Dr. said me report is normal. please tell me result of these above tests. I am worries about this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I r...
Your urine test report is ok, some pus cells are there, but they could be due to contamination. During pregnancy the uterus gets enlarged and and urinary bladder lies just in front of this pregnancy bearing uterus, due to excess blood flow and pressure of the pregnant uterus, the pregnant woman tends to go for urination more frequently. Also colour of the urine could be influenced by colour of the medicines which are given during pregnancy like folic acid, doxylamine etc. If you were to have infection, then the burning sensation while passing urine would have persisted and you would have got some chills or shivering along with high grade fever. The best way to look for infection is to do culture of the urine and see what organisms grow in it. If that too is negative, just ignore the reports given by you. Drink plenty of water or fluids like coconut water, juices, etc almost upto 2-3 liters per day this will reduce the burning sensation if it is still present.
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She have a breast problem once in a month getting pain can't press, can't touch? What should she do to cure?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
The limited information provided indicates a condition called fibroadenosis. This is due to hormonal influence and becomes more during or just before the monthly menstrual cycle. Of course a physical examination by a general surgeon is a must to confirm the diagnosis and rule out other conditions. As general measures, breast support with a tight bra or crepe bandage can be helpful symptomatically. Painkiller medicines are of little help.
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