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Dr. J.S. Lamba

General Physician, Delhi

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Dr. J.S. Lamba General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J.S. Lamba
Dr. J.S. Lamba is an experienced General Physician in Sitaram Bhartia Institute, Delhi. He is currently associated with Sitaram Bhartia Institute Of Science & Research in Sitaram Bhartia Institute, Delhi. Save your time and book an appointment online with Dr. J.S. Lamba on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sitaram Bhartia Institute Of Science & Research

B-16, Qutab Institutional Area, Katewara Sarai. Landmark: Near Qutab Hotel, DelhiDelhi Get Directions
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My blood pressure is 130-210 always by many years. It goes to 140-225 some time. Some time it come to 110-200. I am not taking any medicine. I used many ayurvedic medicine in past 3 years. I got relief as i dont have any problem . But level was down and again up after leaving the medicine. Some time i take amodip AT. My age is 41 years. I also have blood sugar in range of 200-240.

BHMS
Homeopath, Faridabad
My blood pressure is 130-210  always by many years. It goes to 140-225 some time. Some time it come to 110-200. I am ...
Hi, take rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedy to control high bp:- 1. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart. If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Take syzygium 1x, 2 tabs thrice daily before meals to control your blood sugar level. Keep a regular check on your blood pressure and blood sugar level. Take care. Take care.
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Kai Dino se chakkar aa Raha ho kamjori mahsoos ho rahi and and man bhatakav ho Raha ho 10 s 15 din tak ya ajib SA feel ho Raha hai please me suggestions virus sankram to nhi hai na.

MD - Homeopathy, BHMS
Homeopath, Pune
Kai Dino se chakkar aa Raha ho kamjori mahsoos ho rahi and and man bhatakav ho Raha ho 10 s 15 din tak ya ajib SA fee...
1. Rule out health problems. Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs. 2. Get moving The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels. Exercise has consistently been linked to improved vigor and overall quality of life.People who become active have a greater sense of self-confidence. But exercise also improves the working efficiency of your heart, lungs, and muscles.That’s the equivalent of improving the fuel efficiency of a car. It gives you more energy for any kind of activity. 3. Strike a pose. Although almost any exercise is good, yoga may be especially effective for boosting energy. After six weeks of once-a-week yoga classes, volunteers in a British study reported improvements in clear-mindedness, energy, and confidence. 4. Drink plenty of water. Dehydration zaps energy and impairs physical performance. 5. Get to bed early. Lack of sleep increases the risk of accidents and is one of the leading causes of daytime fatigue. The solution: Get to bed early enough for a full night’s sleep 6. Eat fish. Good for your heart, omega-3 oils may also boost alertness. 7. Keep time with your body clock. Some people get a burst of energy first thing in the morning. They're often called morning larks. Night owls are people who are at their best at the end of the day. These individual differences in daily energy patterns are determined by brain structure and genetics, so they can be tough to change. Instead, become aware of your own circadian rhythms. Then schedule demanding activities when your energy levels are typically at their peak. 8. Shed extra weight. Losing extra weight can provide a powerful energy boost Some people may benefit by eating smaller meals more frequently during the day. This may help to steady your blood sugar level. Favor whole grains and other complex carbohydrates. These take longer than refined carbohydrates to digest, preventing fluctuations of blood sugar. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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How can I prevent myself from heart problem. If heart attack has been taken place to near by person how can I cure it. How to prevent heart attack in all situation for all the age person.

MBBS
General Physician, Cuttack
How can I prevent myself from heart problem. If heart attack has been taken place to near by person how can I cure it...
Prevention of heart Disease 1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight, control Bp, control cholesterol, check for diabetes 3. Go for regular exercise 4. Control your Diet. Take diet Low in salt, cholesterol and saturated fat. Avoid red meat, high fat diary product, , spicy, oily,junk,fried and processed food. Take plenty of green leafy vegetables, Fruits 5.Drink plenty of water (6-8 glasses of water daily)., 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style
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I am a 26 year old guy, and virgin. I am little worried about sex because of my penis size. And erection . What is the standard erected penis size ? Also having some problems with sperm amounts from last 1 month. Becoming little depressed for this. Is it curable ? What can I do ?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am a 26 year old guy, and virgin. I am little worried about sex because of my penis size. And erection . What is th...
Hi, please don't worry improper erections, inadequate erections, premature ejaculation or reaching climax soon are mostly due to wrong food habits. They are all easily treatable and totally curable in most men all you need is 1. Thorough evaluation 2. Understanding your specific problems 3. Life style modifications: exercises 4. Life style modifications: foods to take 5. Life style modifications: foods to avoid take care.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
3 people found this helpful
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My self Tilak RAJ abt 55 yrs. Old suffering from sinus stick problem since 1981 taken so much medicines then relief after again repeated full brain some time stopped or dullness feeling.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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Hello Dr. My concern about penis too short and thickness I want to know how to increase length and thickness plzz tell me something exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello Dr. My concern about penis too short and thickness I want to know how to increase length and thickness plzz tel...
You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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I am getting severe headache since 2 days so please say me any remedies to get cure from head ache.

MBBS
General Physician, Mumbai
I am getting severe headache since 2 days so please say me any remedies to get cure from head ache.
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I am a 25yr old male and have headache and cold. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I am a 25yr old male and have headache and cold. What should I do? Please help me.
Hi, take Gelesemium 30, 3 drops twice daily and BC NO. 12, 6 tabs thrice daily. Revert after 1 week.
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I am 55 years old. Frequency of urinating is very high why it is so? and what medicine are recommended?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 55 years old. Frequency of urinating is very high why it is so?  and what medicine are recommended?
Dear , as you coming to prostatic age group prostate is likely cause for frequency. However get urine tested and usg (kub) with post-void residual urine so that we know the exact diagnosis and then only one can think of treatment.
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