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Dr. J.S. Dua

Cosmetic/Plastic Surgeon, Delhi

300 at clinic
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Dr. J.S. Dua Cosmetic/Plastic Surgeon, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J.S. Dua
Dr. J.S. Dua is one of the best Cosmetic/Plastic Surgeons in Anand Vihar, Delhi. You can visit him at Dr. Goyal's Dental And Maxillofacial Clinic in Anand Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. J.S. Dua on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 38 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Dental Association
DELHI MEDICAL COUNCIL

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Dr. Goyal's Dental And Maxillofacial Clinic

#24, Vigyan Lok, Anand Vihar, DelhiDelhi Get Directions
300 at clinic
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6 Foods That are Better Than Botox for Your Skin!

Fellowship in Applied Nutrition(FAN), PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5566 people found this helpful

I am 22 years old man and I have skin problem that various red spots are coming out in my body and it's etching.

PGDHHM, MBBS
General Physician, Delhi
I am 22 years old man and I have skin problem that various red spots are coming out in my body and it's etching.
It could be allergy or viral infections. Get your self clinically checked to rule out infectious cause.

Sir I am 24 years age Male. I want to know that How much hair loss is normal? If hair loss is not running in my family.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Sir I am 24 years age Male. I want to know that How much hair loss is normal?
If hair loss is not running in my family.
Everyone loses some hair every day. Losing up to 50-100 hairs a day is normal. But if hair loss runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots. Hope this answers your query. Your feedback matters. Thank-you.
2 people found this helpful

How to remove pigmentation on Face and neck? What diet is suggested for removable of pigmentation?

MD - Dermatology
Dermatologist, Pathanamthitta
How to remove pigmentation on Face and neck? What diet is suggested for removable of pigmentation?
There are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.

I am getting black scars on my face. Please suggest me what medicine to take. Please help me. Thank you.

BHMS
Homeopath, Delhi
I am getting black scars on my face. Please suggest me what medicine to take. Please help me. Thank you.
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.

I have used many medicines for my hair fall.My scalp was becoming thinner n thinner day by day and suffering with dandruff also.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Am suffering from the skin problem in my face like a pimples so please solution me how to treat.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Am suffering from the skin problem in my face like a pimples so please solution me how to treat.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash

I have pores in my skin and also have pimples .My skin is oily and wheatish in colour and I just want to know that how I could get a clear shiny and fairer skin. Regards Chetan.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pores in my skin and also have pimples .My skin is oily and wheatish in colour and I just want to know that ho...
•Start by cleaning your skin using a special cleansing gel or oil. Do not use products that contain alcohol or acid since they can damage your skin further. Steam your face for about 10-15 minutes to open clogged pores. Add a few drops of basil or rosemary in the water for a rejuvenating effect. •Next, gently exfoliate your skin. Use a gentle face scrub of a known brand. You could even make your own natural scrub by combining ground sugar and a little milk! This process will help you remove dirt, dead cells, blackheads and whiteheads that block your skin. •The third step involves using a good toner that would close the open pores, thus diminishing their appearance. Along with closing pores, toners also help to remove soap residue and makeup, which often render a large appearance to the pores. •Finally, use a light moisturizer, preferably a water-based one that would reduce the oiliness of your skin.

I have a serious problem of hair falling. So many doctor are fail. I used many thing but no result. What can I do doctor?

BHMS, DEMS
Homeopath, Pune
I have a serious problem of hair falling. So many doctor are fail. I used many thing but no result. What can I do doc...
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back
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