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Dr. J S Arora

Orthopedist, Delhi

1200 at clinic
Dr. J S Arora Orthopedist, Delhi
1200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J S Arora
Dr. J S Arora is an experienced Orthopedist in Greater Kailash, Delhi. You can visit him at Dr. J S Arora's Clinic in Greater Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. J S Arora on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Life Time Achievement Award
Professional Memberships
Delhi Orthopedic Association

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C-136, Part-1, Greater Kailash. Landmark: Opp. Gurudwara, DelhiDelhi Get Directions
1200 at clinic
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C-136, Part-1, Greater Kailash. Landmark: Opp. Gurudwara, DelhiDelhi Get Directions
1200 at clinic
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Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe back pain. L have disk problem that occurred during lifting weights in the gym and by other household work. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have severe back pain. L have disk problem that occurred during lifting weights in the gym and by other household w...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.

I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.

BHMS
Homeopath
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I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) four times in a day for 3 days and update.

My wife is 40 years, has been affected by RA. Took all treatment but no improvement, Please suggest home remedies?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is no home remedy for ra. Diet management and ayurveda treatment have great results for the same.

I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days but have not got any relief what should l do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days b...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.

I am 39 years old woman. I am suffering from back pain. I am a working woman. I sit in office about 6 to 8 hours. Doctor told that I am suffering from sciacita. What should I do? what is the best exercise for sciatica. What is the medicine and proper food for healthy bone?

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 19 years old and I am suffering from middle finger pain. What should I do?

BPTh/BPT
Physiotherapist
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I am 19 years old and I am suffering from middle finger pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.

I got my little finger injured while playing basketball, it is swollen, what should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I got my little finger injured while playing basketball, it is swollen, what should I do?
keep rest those finger for 3 days tale rest take paracetamool 650 mg bd for 3 day s review if not respond

I have pain in legs and foot fingers always, but sometimes it is OK. Can I know what it is?

cc USG, MBBS
General Physician
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I have pain in legs and foot fingers always, but sometimes it is OK. Can I know what it is?
Pain in legs and foot may be due to following common reasons: 1. Generalized weakness 2. Anaemia 3. Physical exertion 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency.

I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so how long we need to continue.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It also affected the movement of the hand. I cannot make my hands full Straight. Is there any chance of fracture in the elbow.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It...
there is a possibility of bone injury. if you have lot of pain and swelling and restriction of movements then you should consult an ortho surgeon

I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken physiotherapy for 2 months but It is not relieved. So what should I do now?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist
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I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken ph...
1-may be you have hot fomentation 2-use a lumbo sacral belt 3-avoid forward bending across 30* 4-correct the bad posture and 5-hip strengthening exercises regularly.

I am 25 years old male. My joints are paining from last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 25 years old male. My joints are paining from last 2 months. What should I do?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain that keeps coming back.

BPTh/BPT, MPTh/MPT
Physiotherapist
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In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am 36 years old. I am suffering from heel and spondiolysis. Swelling from shoulders to neck.

MBBS, MS - Orthopaedics
Orthopedist
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This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.

I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment on it many times but no change. What should I do.

MBBS
General Physician
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I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.

Last week I got my ankle swollen. After the doctor's advice, I kept my leg on top of 2 pillows. Due to which I got my knee swollen. Though my ankle is now fine. But due to my knee I'm unable to walk properly. It has been troubling me since the past 3-4 days or so. Need your suggestion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It's your misconception that knee is swollen because of keeping leg on pillows and swelling from ankle has gone to your knee if you are thinking like that. Keeping leg on pillows would reduce swelling from ankle as well as knee. There must be some injury in knee which has resulted in gradual swelling. Usually it's ligament tear. Dr Prashant Parate.

I am 22 years old (male) I have a problem in my right knee. Some times my knee cap slips from its place and it feels like I am dying out of pain and in very next moment it comes back to its position, I feel intense pain like hell. It first happened to me in yr 2008, then in 2011, 2012, and today again. I used to apply ointment and it feels good after some time. Please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U need to know the cause of your knee problem, take x ray first you can apply camphor in heated coconut oil you can also apply methi dana paste in knee acupressure will help you best learn it soon.

I was playing cricket and suddenly my ankle twisted. It pains a lot and it seems that I cannot walk. Help please.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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Take rest, put some ice (4 hrly), take pain killers. But before all this get an xray done to rule out any fracture.

I am an employed man of 38 years with a little family connectivity due to distance of my working place from my abode. For last fifteen years ,Sometimes I suffer from backache, loss of appetite, energy loss. Is it the symptoms of depression? What is the remedy?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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I am an employed man of 38 years with a little family connectivity due to distance of my working place from my abode....
I understand you are having some sort of multiple symptoms and not related to any specific disease. Do a blood test and find any inflammation anywhere in the body loss of appetite and energy loss might be due to sometimes mild depression for which you may try yoga nad meditation asasp.
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