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Dr. J S Arora

Orthopedist, Delhi

1200 at clinic
Dr. J S Arora Orthopedist, Delhi
1200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J S Arora
Dr. J S Arora is an experienced Orthopedist in Greater Kailash, Delhi. You can visit him at Dr. J S Arora's Clinic in Greater Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. J S Arora on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Life Time Achievement Award
Professional Memberships
Delhi Orthopedic Association

Location

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C-136, Part-1, Greater Kailash. Landmark: Opp. Gurudwara, DelhiDelhi Get Directions
1200 at clinic
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C-136, Part-1, Greater Kailash. Landmark: Opp. Gurudwara, DelhiDelhi Get Directions
1200 at clinic
...more

Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
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I am 25 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Take calcium supplement and methylcobalamine supplement also.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pai...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 22 years old but I have suffer from back pain in one month how to solve my problem tell me please sir.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 22 years old but I have suffer from back pain in one month how to solve my problem tell me please sir.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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My mother pain in joint which is the solution of pain in the joint. Any solution of pain in joint. Please consult me in pain of joint.

BHMS
Homeopath, Delhi
My mother pain in joint which is the solution of pain in the joint. Any solution of pain in joint. Please consult me ...
Hello, take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
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I have swelling in my leg and pain?What can i do?

MBBS
General Physician,
I have swelling in my leg and pain?What can i do?
Get yourself screened up for cbc test, kft test, lft test, serum proteins to rule out anemia, hypoproteinemia, any renal disease as they are the main reason for swelling.
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My father with metastasis of prostate cancer is having no muscle movement in his legs.We have to physically move them for him.Also he has swelling of feet kindly advise

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Your father appears to have paraplegia, which is loss of motor function of the lower limbs because of cancer in your back bones. You need to consult an orthopaedic oncologist for management. In later stages the manager is usually palliative/ supportive with good pain killers and bedside care. My prayers.
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I am 65 years old. I have acute pain in the knees and in one heal. Suggest me what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from arthritis. Do cryotherapy for pain relief and consult your physiotherapist for knee exercises. Avoid squatting, stair climbing. Have a check on your body weight and bone density. Take care.
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I am 50 years I have backpain for last 1 year what should I do now?

BPTh/BPT
Physiotherapist,
Try to correct your posture and hot fomentation n spinal exercises of your spine for more detail touch with us.
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What is the treatment for DISC PROLAPSE in respect of Spine?

MBBS, M.S, MCh Ortho
Orthopedist,
Management depends on clinical features. analgesics and muscle relaxants in acute phase and physiotherapy. However with increasing nseverity, epidural injections, root blocks or discectomy may be indicated.
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I am 25 yr old male and have backache for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I had fever and joints pain before 20 days .i have recovered from fever but still have joints paint specially in knee feet and heel even I am not getting able to move my fingers.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had fever and joints pain before 20 days .i have recovered from fever but still have joints paint specially in knee...
You should take acupressure treatment and take biochemic calc flour 200x+ mag phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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I have backache problem what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I have backache problem what should I do?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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My legs was paining since 5days very horrible And 6 months ago metwith accident now it is affecting or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My legs was paining since 5days very horrible
And 6 months ago metwith accident now it is affecting or not.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 55 years old I have leg pain continuously. What can I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I had some issues with my back, please suggest me some ways to decrease the pain of my back.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I had some issues with my back, please suggest me some ways to decrease the pain of my back.
Dear lybrate-user, avoid forward bending, lifting heavy weight, do kati pind mard asan, empty stomach take herbal shallaki juice 15 ml twice daily after food
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Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for that. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for tha...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a 53 year old male. I have a swelling on my big toe of my right foot. Also, it hurts - especially when I wear a leather shoe. What could be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 53 year old male.  I have a swelling on my big toe of my right foot.  Also, it hurts - especially when I wear ...
need more information, any history of smoking, also do serum uric acid level. consult me through private consultation on lybrate.
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My. Right shoulder gives pain while workouts in gym. Or other necesary works in home. I. Have x- ray. Report doest show any problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might be having superior labrum tear. Get examined by shoulder specialist. May need mri test.
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I am getting pain in my feet when I walk for 1 or 2 kms. Also getting pain when I get up in morning. Please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am getting pain in my feet when I walk for 1 or 2 kms. Also getting pain when I get up in morning. Please suggest.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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Hi I am 26 year old female, married and a banker I am suffering from back pain as well as weakness problem. I am getting tired quickly. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 26 year old female, married and a banker I am suffering from back pain as well as weakness problem. I am gett...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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