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Dr. J. P. Verma

General Physician, Delhi

150 at clinic
Dr. J. P. Verma General Physician, Delhi
150 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J. P. Verma
Dr. J. P. Verma is a popular General Physician in Patel Nagar, Delhi. You can meet Dr. J. P. Verma personally at Verma Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. J. P. Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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583/2A, Gali no. 2, Near Aggrawal Sweet House, Baljeet Nagar, Near Patel Nagar, DelhiDelhi Get Directions
150 at clinic
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I am 31 years old male. I have snoring problem and I am suffering since 3 yrs. I had already consult doctor, they tested me and said that I have only snoring problem in nose and nothing another problem. So they didn't treat it is not serious. Please tell me a solution. Regards Pradeep.

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Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful

Sir, I have a multiple lipoma patient, please guide me how to cure that.

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine
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Hi, while you continue with your medications as already prescribed, I would advise you to take care of your dietary habits and lifestyle simultaneously. Should you be taking more of oily, fatty & sweet foods, do cut down your intake of such foods, and focus instead on more of green leafy vegetables & fresh fruits on a day to day basis. Include foods rich in protein, in your diet too. At the same time, do incorporate daily exercises, yoga & walking for at least 30 to 45 minutes irrespective, unless you have any physical constraints that do not allow you so. Relaxing and de-stressing yourself regularly is equally important for your overall health. Hope this helps. You may connect with me in private to discuss and come up with a naturopathic treatment plan that suits you in particular. Sincerely, Dr. Pritam (nd) bbsr.
1 person found this helpful

I am suffering from sex my cum comes out quickly as I started masturbating please help me.

PDDM, MHA, MBBS
General Physician
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I am suffering from sex my cum comes out quickly as I started masturbating please help me.
Thanks for your query.Based on the facts that you have posted it appears that you have problem of Premature Ejaculation. The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life . As regards premature ejaculation this is due to anxiety .
1 person found this helpful

Hi Doctor, I am a 27 year old unmarried male. I wanted to know is there any effect on my health if I masturbate twice in a day? Also am unable to limit masturbating.

MBBS
Sexologist
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Hi Doctor, I am a 27 year old unmarried male. I wanted to know is there any effect on my health if I masturbate twice...
Daily Masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.

Can you please tell me what is the best way to control diabetics.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Can you please tell me what is the best way to control diabetics.
Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai. Best you can do about your diabetes is controlling to prevent early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves if you wish you can consult with me regarding further management with your complete medical history and latest blood reports in private consultation.
2 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take tab combiflam to get relief from headache try to stay away from unnecessary stress strain anxiety and depression.
1 person found this helpful

I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on small things, lose my temper and cry too much afterwards. I can't speak Wats in my mind to anyone. I just cry in myself. My bf used to support me earlier but now even he is not interested in helping me out. He says I m doing wrong. I m just all alone and feel very lonely I cry too much and develop fever after crying. Wat to do plzz help plz.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
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I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on...
Hello lybrate-user. You might be having symptoms of depression. The common symptoms include sadness of mood, decreased interest in work, lethargy, irritability, low energy levels, negative thoughts and suicidal thoughts, poor appetite and sleep. In case you have these symptoms, you should immediately start the treatment. Depression is a very common disorder and is easily treatable. A combination of medications and psychotherapy (counselling) is the most effective treatment. And please don't hesitate in meeting a doctor. The longer you wait, the more difficult it becomes to treat. So meet a nearby psychiatrist as soon as possible.
27 people found this helpful

I am aged 70 years. Is it o.k. To indulge in sexual activity at this age. Upto what age one can have sex ? Thanks.

DHMS (Hons.)
Homeopath
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I am aged 70 years. Is it o.k. To indulge in sexual activity at this age. Upto what age one can have sex ? Thanks.
Hi, sex is a subject depends upon your strength and capacity, provided, you r capable to penetrate your penis into female -reproductive organ and can continue coition freely without any distress such as: laboured breathing, tiredness, pressure on chest with raised palpitation, rise in bp, exhausted feeling. Tk, care.
1 person found this helpful

Frequent urination but low outflow drinking water profusely. please suggest.?

M.Ch - Urology
Urologist
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Frequent urination but low outflow drinking water profusely. please suggest.?
You must be having enlarged prostate or bladder outlet obstruction. Get ultrasound and uiroflowmetry done.
2 people found this helpful

My sister is having fever and all her diagnostic test suggest negative i. E CBC, Chest Xray and test for malarial parasite. What could be the possible reason? Please Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My sister is having fever and all her diagnostic test suggest negative i. E CBC, Chest Xray and test for malarial par...
May be viral fever. Give mahasudarshan ghanvati 2 tab two times and sanshamani vati 2 tab three times.

I am 30 years now, I have been masturbating since I was 16 yrs. Now I feel like general weakness and my penis seems not grown, and curved towards left and erection time is around 3 - 4 seconds. I am going to marry next few months and I am worried about my healthy sex life. Can you suggest how I can rectify this problem?

MBBS
General Physician
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I am 30 years now, I have been masturbating since I was 16 yrs. Now I feel like general weakness and my penis seems n...
Erectile Dysfunction occurs due to 1.Fatigue, stress, depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate, parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking, tobacco and alcohol consumption9.Take good nourishing diet ,plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical Androgel/Testosterone replacement/ Zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.

I have fever from last week. I take medicine but its increasing day by day Suggest me some medicine.

MD - Alternate Medicine, BHMS
Homeopath
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I have fever from last week. I take medicine but its increasing day by day Suggest me some medicine.
Dear, you need to consult a physician near-by your place and get properly investigated for the cause of fever. For fever, just taking paracetamol is not the solution for it.

Hello sir I want to know about diabetes and please tell me how can I live safe from this deases and please tell me right treatment for this deases thanks sir.

MSC - DIETITICS
Dietitian/Nutritionist
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Hello sir I want to know about diabetes and please tell me how can I live safe from this deases and please tell me ri...
To manage diabetes diet, medication and physical exercise is important. You have to follow these three things properly to have a good control on diabetes.
1 person found this helpful

She got again and again ear pain what is the problem, what we can do, which medicines we can use .please suggest me. Thank you.

PG (HOM.), BHMS, MD - Homeopathy
Homeopath
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She got again and again ear pain what is the problem, what we can do, which medicines we can use .please suggest me.
...
many reasons are there for getting pain in ear .. 1st the cause must be find out .. Than it can be treatable with my treatment

While using Johnson bud in my right ear cotton was left inside the ear and I became deaf some 20yrs ago and I didn't tell anyone. Now I want treatment.Can the cotton be extracted out now.Can I hear again from right ear?

Ear-Nose-Throat (ENT) Specialist
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Get your ear bud cotton treated by an ENT specialist at the same time take his advice for your dust mite allergy

I haven't been able to sleep since 2 days and I am having a severe eye pain, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe eye pain, tried multiple home remedies, but didn't...
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and follow up with findings.

I have jaundice in last month but now m fine so now can I do some exercise or I have to do rest for some more time.

BHMS
Homeopath
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Hello, Take Alpha-Liv twice daily to increase your stamina, but increase your physical activity slowly and gradually. Don't exert much abruptly.

Dear Doctor, How to come out of Basic depressions like worry about not getting a job (I am 60 years old worked for 40 years but still I want to work) My daughter staying with her girlfriend for the past 2 years ,she doesn't want to stay with us. Unable to control my diabetic with proper medicine and insulin. What I have to do. Kindly help me.

Masters in Clinical Psychology
Psychologist
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Dear Doctor, How to come out of Basic depressions like worry about not getting a job (I am 60 years old worked for 40...
Hi mr, lybrate-user, its your age to sit back and relax, where does the need to work comes from? if you still want to work sit with a counselor and make alist of skills and attributes you will require for certain kind of jobs. Do job search through online portals if you do not get desired job do not lose patience you may in the mean time take up a temporary job while searching for other. You may need some relationship counseling with regards to your daughter to discuss the matter in detail. Consult with me for same. For diabetes you can try home remedies side by side flax seed, bilbery plant, cinnamon etc.
2 people found this helpful

I haven't been able to sleep since 2 days and I am having servers headache what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having servers headache what to do? Please help me!
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid aniety and stress.
1 person found this helpful

I have a problem of bad breath. I used listerine mouth wash too. But it doesn't last for long. Please suggest to cure this problem of mine.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Get scaling polishing done by a dentist massage gums use betadine mouth wash twice daily drink plenty of water.
4 people found this helpful
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