Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J. P. Verma
Dr. J. P. Verma is a popular General Physician in Patel Nagar, Delhi. You can meet Dr. J. P. Verma personally at Verma Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. J. P. Verma and consult privately on Lybrate.com.
Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Hindi
Location
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Verma Clinic
583/2A, Gali no. 2, Near Aggrawal Sweet House, Baljeet Nagar, Near Patel Nagar, Delhi, Delhi Get Directions
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Services
Gastrointestinal Disorders
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Vaccination
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Treatment of Migraine Treatment
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Weight Management Treatment
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Allergy Treatment
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Hypothyroid Treatment
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Allopathic Treatment
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Removal Of Stitches Procedure
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Allopathy Treatment
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Dengue Treatment
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Thyroid Problems Treatment
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Dressings Of Wounds Procedure
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Chickenpox Treatment
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Prevention of Blockage, Atherosclerosis & Heart At
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Allergy Tests
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Hiv Prophylaxis Post Exposure
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Viral Fever Treatment
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Thyroid Disorder Treatment
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Hiv Counselling
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Stitching Of Wounds Procedure
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22
years old
male
from
Gurgaon asked
Homoeopathy
tellurium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily
sepia 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night eveery week
ointment acid chryso (sbl) apply locally
report after 1 month.
22
years old
male
from
Lucknow asked
Dear lybrate user,
you are experiencing accumulation of stigma on your glans penis. This type of problem is quite common in people who haven't undergone circumcision. During bathing retract the foreskin of your penis & wash the covered part with a soap daily. Clean your penis with water after you urinate everytime.
This condition does not need any medication. You can take care of your problem by following the aforesaid described processes.
29
years old
male
from
Central District asked
As hiv I and ii test are antigen-antibody reaction, the report r expressed in such terminology. Seronegative means you r not infected with hiv.
54
years old
male
from
Gulbarga asked
keep you sugar under control ...
you may need drugs ...for ED ...
consult on private chat ..or consult a doctor physically
22
years old
male
from
Delhi asked
You can give him Urtica Uren - Q / 10 drops in little water thrice a day for one week.
Revert back after one week with feedback.
23
years old
male
from
Srinagar asked
As per your concern i would suggest you an remedy
Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron:
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
22
years old
female
from
Hyderabad asked
Hi,
The following are the symptoms of swine flu:
- Sore throat,
- Stuffy nose
- Cough
- Fever and chills (not always)
- Bodyache and headache
- Nausea and vomitting
- Diarrhoea - Fatigue
All these symptoms appear within 1-3 days duration.
Disease confirmation can be known by detection of H1N1 virus using "Swine Influenza Test Kit" to analyse the samples from nose, nasopharynx or throat swabs.
Once diagnosed, the patient has to be shifted to the hospital where the patient is symptomatically in an isolation ward as it is highly contageous. They may be treated with antivirals like Oseltamivir (Tamiflu) or Zanamivir (Relenza).
21
years old
male
from
Hyderabad asked
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
22
years old
male
from
Chandigarh asked
Early ejaculation before proper errection pain is effect of improper food like green chilies salt salty spicy garam masala diet correct the diet drink cow milk eat ghee butter along with food consult privetly for more details and medications.
42
years old
male
asked
Regular cold sneezing episodes could could be due to dns (deviated nasal septum) ent opinion and examination required. Your sugar levels are quite well controlled and metformin is first line drug for type 2 diabetes. You should continue that. Take it after breakfast instead so gastric symptoms will be less. Check your hba1c level. Try to keep it near 6.5. It is more reliable test.
36
years old
male
asked
Computer Eye strain
Computer Eye Strain is known as computer vision syndrome
Please follow the advice given below.
1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away.
2.Blink Frequently to prevent dryness of eyes
3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare
4. Keep your monitor bright- this decreases flicker
5. Use proper lighting like incandescent light
6. check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes
7. Adjust, screen resolution
8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen
9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them
10. Take multivitamin tablet containing vitamin A,C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast)
11. Go for yearly eye examination
19
years old
male
from
Jalandhar asked
Dear lybrste user,
You may take Belladona 30 thrice a day for two days and cd all back. Take three drops in wTer at a time.
26
years old
male
from
Belgaum asked
Snoring occurs due to
1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill
3.smoking, consumption of tobacco.
4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis.
5.Consult ENT specialist to exclude nasal causes of snoring
6.Reduce your weight if overweight.
33
years old
male
from
Chennai asked
That means you are feeling more thirsty and yiu visit loo also often which could be a sign of high blood sugar please get it checked and confirm it and if everything is fine then reduce your water consumption after evenings onward that will help you to sleep uninterrupted.
Shared 1 year ago • Featured Tip
Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Fresh Fruits vs. Dehydrated Fruits - What’s Better?
It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.
When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.
But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.
Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.
For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.
If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:
- Antioxidants
There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.
- High Fiber
Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.
If you would like to consult with me privately, please click on 'Consult'.
Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?
38
years old
male
from
Bangalore asked
You have not mentioned your age, other conditions like diabetes, blood pressure. Consult your doctor, till then tab Nuhist twice daily for 5 days, stop white items intake, reg walk.
23
years old
male
from
Mumbai asked
If you are still facing stomach digestion issues than I will suggest you to avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
18
years old
male
from
Panipat asked
Hi take dolo 650 twice, a day, and pan d tab with it for 2 days, try to avoid pillows, its better to sleep flat on ground for a week.
58
years old
female
from
Chhatarpur asked
He should have comfortable atmosphere, light food the dinner. Keep himself active during day and avoid nap in the day. He should avoid excessive thinking.
23
years old
male
from
Delhi asked
Athlete's foot is a fungal infection of the foot. It causes peeling, redness, itching, burning, and sometimes blisters too.
Keep the foot clean and dry...Avoid too much of sweating.dry the foot properly before putting shoes.
It can be treated with local application of antifungal cream /lotion.
In severe cases,oral antifungal medicines might be required.
Hope this helps u.
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