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Dr. J. P. Verma

General Physician, Delhi

150 at clinic
Dr. J. P. Verma General Physician, Delhi
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J. P. Verma
Dr. J. P. Verma is a popular General Physician in Patel Nagar, Delhi. You can meet Dr. J. P. Verma personally at Verma Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. J. P. Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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583/2A, Gali no. 2, Near Aggrawal Sweet House, Baljeet Nagar, Near Patel Nagar, DelhiDelhi Get Directions
150 at clinic
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Hlo sir. He has dizziness problem while he stands from sitting position for 5 minutes after that ok. Wt to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello - this is the typical symptom of cervical (neck) spondylitis in which the cerebral artery gets pressed due to anatomical defect around neck region thus cutting off the blood supply to the brain for few seconds and patient experience dizziness when change his position. Try following treatment- a) bala tail nasal drop 2 drops twice daily. B) tab spondylon 1 tab twice. C) ashwagandharistha 2 tsp twice with water. D) avoid prolonged computer/laptop/tv/ study in wrong position. E) sit straight to minimize vertebral load on neck. F) practice bhujangasan (backward bending)
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What should I include in my diet so that I can reduce weight and be strong and healthy. I am twenty one year old, weight is around 63 height 5.1 and I have sedentary lifestyle with 10-7 job. Also I have calcium deficiency due to which I get leg cramps very often.

LCPS, BAM&S
General Physician, Pune
What should I include in my diet so that I can reduce weight and be strong and healthy. I am twenty one year old, wei...
Your daily diet and lifestyle should have 1.2-3 litres of water in a day. 2.200 g of green vegetables. 3.4-5 fulkas per day. 4.4 cups of dal 5.200 ml of milk. 6.100 g of fresh fruits (no juice). 7.1 cup of rice and little1-2 tsf desi ghee. 8. Direct sun exposure for 10 m. 9. Daily 15 m. Of walking/ jogging or sports. 10.1 hour of club life where you can meet and laugh with friends.
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My daughter has been coughing a lot since last night. She is complaining of pain in throat and chest. During daytime the coughing is less, but it increases during the night. This has been happening for the last two days and has been taking Alex junior for the last 2 days. Also, she has been taking foracort 400 (1 puff twice a day) for last one month and asthalin puff on need basis. Please advice.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
My daughter has been coughing a lot since last night. She is complaining of pain in throat and chest. During daytime ...
It seems it is allergy....Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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I want unprotected sex but not want to be pregnant Pls suggest me the best medicine to use regular basis.

MBBS, D.P.H
General Physician, Gurgaon
No medicine except safe period i.e. 5 days after period and 7 days before next period sexual contact oral pills daily iucd ejaculatiom of semen outside which is not 100% safe.
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I am 24 years old and I am difficulty in sleeping and I am able to have proper food and sometime I have problem in wake up in morning.

MBBS
General Physician, Cuttack
I am 24 years old and I am difficulty in sleeping and I am able to have proper food and sometime I have problem in wa...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 50 years old I am facing difficulties in speedy work and concentrate my mind and body in the climatic condition of winter season.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
homoeopathic medicines GINSENG 1X tabs ( Wilmar schwabe india) Chew 1 tab twicedaily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Hi I am 22 male. On Tuesday morning I started having a sharp pain on the tip and inside the penis. It continued on wednesday. But since last 2-3 days the pain has been coming and going sort of of pain. Now its not on the tip of it but inside. There isn't pain on pressing of balls. What should I do?

DGO, MBBS
Sexologist,
Hi I am 22 male.
On Tuesday morning I started having a sharp pain on the tip and inside the penis. It continued on we...
It could be due to urethritis, you should take lot of water and one teaspoon baking soda in one glass water. If no relief then you will need examination.
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I have low blood platelets count. How to increase it. Is there any permanent remedy for this problem.

BHMS
Homeopath, Delhi
Papaya leaves, anti-oxidants that are present in food tend to neutralize the free radicals and thus help cope with the decrease in platelet count. Berries such as strawberries, blueberries etc. Are found to be rich in anti-oxidants and consuming them in good quantities may help in increasing platelet count, fruits and vegetables: fresh fruits and vegetables, that are organic in nature, contain loads of micronutrients such as vitamins, especially vitamin k that plays an important role in blood clotting, minerals etc. These are found to be very essential for humans. Green leafy vegetables, dark green vegetables such as lettuce and parsley, olive, soy bean, kale, broccoli, cauliflower, cabbages, tomatoes omega 3 fatty acids: foods such as fish, flax seed, walnut, spinach etc. Are few examples of omega-3 fatty acids rich foods. Vegetable juices: aloe vera juice, beetroot juice and carrot juice are believed to help improve the platelet count. Aloe vera juice should be taken after every meal, which is believed to be ideal. Taking 2 or 3 tablespoons of beetroot juice mixed with carrot juice twice a day can boost the platelet count in just a few days.
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I am suffering from dry cough and chest pain Including high fever and left hand is paining so much because of fever can you please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from dry cough and chest pain Including high fever and left hand is paining so much because of fever c...
Hello, not to worry, drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times. Methi seeds tea made by boiling in water, 3 times a day a take mixture of fresh ginger juice with fenugreek with honey twice a day stay healthy.
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I am 36 years female. I have swelling on my body. My kft, lft, thyroid and vitamins test r normal. What kind of treatment should I take.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 36 years female. I have swelling on my body. My kft, lft, thyroid and vitamins test r normal. What kind of treat...
Press your finger on the shin of your leg on the swelling for about 15 seconds. If there is a pit formation after you lift your finger, it is pitting oedema due to fluid collection. As you have already got your kft, lft done and these are normal, your salt intake may be more which may need restriction. Further if your serum proteins and hemoglobin levels are not checked, do it as hypopriteinaemia and anaemia are also a cause of body swelling. You may also need to check your cortisol levelif needed.
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Sir actually my penis s slightly bend n left side. How can v make it to straight.

MD - General Medicine
Sexologist, Nashik
Sir actually my penis s slightly bend n left side. How can v make it to straight.
; Hi , I had gone through your question and understand your concerns t’s common for men’s erections to curve a little upward, downward, or to the left or right. Men’s penises also vary in terms of the direction that they point when they’re erect. With older age, men often experience a lower and lower point over time. Having a slight curve to your penis is unlikely to affect sexual intimacy or the kinds of sex that you have. Some men even use a slight curve to their advantage and may, for example, try to use the curve to stimulate a woman’s g-spot, an area along the front wall of the vagina . . If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
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I am getting cold and throat problem in the next soon day after eating iced curd or buttermilk or anything from fridge and I am falling ill soon. What is the reason behind it? How to avoid this ? I am an vegetarian.

M.D. (Ayurveda )
Ayurveda, Patiala
I am getting cold and throat problem in the next soon day after eating iced curd or buttermilk or anything from fridg...
Kindly take mahalakshami vilasa rasa (gold), of dhutpapeshwara pharma, 1 tabs twice a day after meals. Suck the tab for best results. Take chitraka haritaki avaleha, 1 tsf , twice a day, 1 hr after meals. Take elakanadi kshayam, 3 tsf, twice a day before meals in warm water. Stop curd, cold eatables, cold water in your diet. Avoid spicy food and fried food in your diet. continue the regime for 21 days. good luck
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I am 25 years old and I have PCOS. What is perfect diet for a pcos patient? Should I drink milk? Which food regulates hormones?

MBBS, MS
Gynaecologist, Delhi
I am 25 years old and I have PCOS. What is perfect diet for a pcos patient? Should I drink milk? Which food regulates...
Avoid processed food. Avoid junk foods. Eat on time n every 2 hrs small portions. More high protein diet. N exercise diligently for an hour a day will regulate harmones.
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Can you tell me which fruit is rich in vitamin a, b, c?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can you tell me which fruit is rich in vitamin a, b, c?
Vitamin a - rich in greens leafy veggie vitamin c-guava, orange, pineapple, papaya vitamin b- watermelon, tomato, spinach.
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My urine has been very yellowish for the last four days. What are symptoms of jaundice and why my urine yellow. And also I am suffering from cold and cough.

MBBS
General Physician, Shajapur
My urine has been very yellowish for the last four days. What are symptoms of jaundice and why my urine yellow. And a...
Undice is a yellowish discoloration of the skin, mucous membranes and of the white of the eyes caused by elevated levels of the chemical bilirubin in the blood (hyperbilirubinemia). The term jaundice is derived from the french word jaune, which means yellow. Jaundice is not a disease per se, but rather a visible sign of an underlying disease process. Jaundice is typically seen when the level of bilirubin in the blood exceeds 2.5-3 mg/dl (milligrams per deciliter).
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Do sleep need change as we age & how much we need to sleep after 50 also how much exercise do people over age 50?

MBBS, cc USG
General Physician, Noida
Do sleep need change as we age & how much we need to sleep after 50 also how much exercise do people over age 50?
Yes sleep duration decrease with aging 7 hours sleep is okay more sleep will make person dull better to sleep 7 hours in a day not less and not more one thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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At the time of splitting something black colour material is coming out with mucus? Why this is happen? And sometime chest is also burning?

BDS
Dentist, Mumbai
At the time of splitting something black colour material is coming out with mucus? Why this is happen? And sometime c...
Brijesh you are having black colour spit with mucous. you may be having poor oral hygiene /bad throat . you need to improve your oral hygiene . do warm saline gargles and apply sensoform gum paint visit dental surgeon for scaling and polishing . drink plenty of water .apply boroglycerine regularly .
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How should one have garlic, or what shall give best results for garlic - eating raw, cooked with meals or having garlic pearls which are available as medicine.

PDDM, MHA, MBBS
General Physician, Nashik
How should one have garlic, or what shall give best results for garlic - eating raw, cooked with meals or having garl...
The best way to eat garlic is by crushing one or two pods and eating it raw. Just crush two medium size pods of garlic and eat this paste on an empty stomach, ideally first thing in the morning. If you find it too pungent to eat just as it is, you could swallow it with a glass of warm water. If raw garlic is too pungent you could opt for garlic extract pills or simply add them to your daily meal.
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Our grandma who is 80 now suffering bleeding stools twice a week? please note she doesn't have any previous medical history. Free from bp, diabetic, heart problems. How to stop bleeding stool? why such bleeding?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I have migraine. Can't tolerate more headache. Doc gave me medicines but i am afraid of its side effects. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Here are some tips to prevent a migraine attack: 1. Identify and avoid migraine triggers. You can keep track of your headache patterns and identify headache triggers by using a headache diary. 2. Recall what was eaten prior to an attack to help you identify chemical triggers. 3. Manage stress to prevent or reduce the severity of the migraine attacks. 4. Follow a regular daily routine and get adequate rest. 5. Exercise (in moderation) regularly.
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