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Dr. J.P.Singh

Homeopath, Delhi

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Dr. J.P.Singh Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J.P.Singh
Dr. J.P.Singh is a trusted Homeopath in Model Town, Delhi. You can visit him/her at Dayanand Health Centre in Model Town, Delhi. Book an appointment online with Dr. J.P.Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dayanand Health Centre

Model Town 3rd Main Rd, Model Town III, Model Town, DelhiDelhi Get Directions
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My wife is 40 years old, she is having bit anxiety problem, but of late she is not feeling good in mood, and having negative thoughts and can not sleep in night and in noon and also having frequent mood swings, family doctor advised homeopathy for anxiety and he also said it maybe due to menopause. Kindly advise.

MBBS
General Physician, Mumbai
My wife is 40 years old, she is having bit anxiety problem, but of late she is not feeling good in mood, and having n...
I will suggest her to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Im getting acnes in my butt. And it's full of marks. Wat can be done to cure it and marks disappear?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
Im getting acnes in my butt. And it's full of marks. Wat can be done to cure it and marks disappear?
Hi lybrate-user, pimples on the buttocks is a common problem, it can be infection of hair follicles or can be other skin infection like cyst or boil. You can apply an antibiotic cream or cream containing benzoyl peroxide at night. Clean the area with antiseptic liquid before applying the ointment. Do not wear tight clothes as friction may also lead to folliculitis. Use antibacterial soap for bathing.
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I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.
Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I am 22 years old, I have an dark circles under eye, and some spots and hole of chicken pox on face. Suggest me makeover of all.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 22 years old, I have an dark circles under eye, and some spots and hole of chicken pox on face. Suggest me makeo...
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.
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Hi sir good morning. My father is a diabetic patient since 20 years. Now he is using insulin 6-8-6-8 at morning-aftern-Before dinner-Bed time 10 pm along with Dianorm tablet at morning and night since 10 months. Is this dose causes any harm if we are continue it for long period like 1 year.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi sir good morning. My father is a diabetic patient since 20 years. Now he is using insulin 6-8-6-8 at morning-after...
As long as your father's sugars are under control. Do not worry. However, you did not mention the type of insulin he is taking.
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Healthy Living

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Healthy Living

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

Is a parlour detanning session also quite good enough? Can it give good results too just like a dermatologist?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Is a parlour detanning session also quite good enough? Can it give good results too just like a dermatologist?
If you want a temporary solution, you can visit a parlour (sometimes harmful) and a dermatologist. If you want a long term relief, you should contact a homeopathic doctor. The cure is internal. The pigmentation is the result of some internal disturbance. It can not be treated until it is treated from within.
1 person found this helpful
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Sir mujhe suppliment product ke bare me jankari chahiye, me kon sa product use kro.

MBBS
General Physician, Mumbai
Sir mujhe suppliment product ke bare me jankari chahiye, me kon sa product use kro.
Dear lybrate user, - It is better to avoid supplements unless you have deficiency symptoms - have a well balanced nutritious diet containing fibrous foods like fruits & vegetables, whole grains, beans, sprouts, protein foods like eggs, non veg, milk & milk products, healthy fats as in olive oil, groundnut oil, sunflower oil, nuts such as almonds, walnuts, pistachios, cashews,peanuts - have proper meals including foods from all major food groups as not including foods from it will cause deficiency symptoms .
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What could be a good advice for a computer engineer, i. E. A person who is in contact with digital devices like computers, mobiles, etc. To care for his eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What could be a good advice for a computer engineer, i. E. A person who is in contact with digital devices like compu...
So take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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What are the symptoms of swine flu and what are the seasons and what are the precautions please send me the detail and what are the medicines?

MBBS
General Physician, Cuttack
What are the symptoms of swine flu and what are the seasons and what are the precautions please send me the detail an...
Swine flu is caused by h1n1 virus. More serious than normal seasonal flu. It is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- normal flu- byinfluenza/h4n2 virus swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant diagnosis-serological and virological test prevention swine flu vaccine (validity one year), treatment- anti viral drug liketamiflu.
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My mother has sugar and bp problem and age 56 years please suggest how to control both. Also suggest for diet

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If u cant have it get it homeopathically allium sativum,(homeo) crataegus (biochemic) kali dichrom, bio combination number 7, (homeo) gymnema sylvester, syzygium jambolanum. Its for diabetes.
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Hello doctor. I am 24 year old female, my problem is from past 6-7 days my private part is getting very itchy and its gets too much itchy during night. Please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Vaginal itching is an uncomfortable and sometimes painful symptom that often occurs due to irritating substances, infections, or menopause. It may also occur as a result of certain skin disorders or sexually transmitted diseases (stds). In rare cases, you should contact your gynecologist.
1 person found this helpful
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Si actually I have a problem of nightfall at night every 3 days so any solution for thin.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Si actually I have a problem of nightfall at night every 3 days so any solution for thin.
Night fall happens because your storage of semen is full. This is normal process. By this process some of the semen is released out so the new production finds some place of storage. It is ongoing process. You should not be worried and do not get influenced by the myths like - this will cause weakness. If you eating good diet regularly and are doing some exercise, you are fit & there is no weakness. No negative thoughts please. Relax and enjoy life.
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I am 34 years old Male. Having headache for prolonged time if I sleep in the afternoon. Please suggest how to get rid of it.

MBBS
General Physician, Mumbai
I am 34 years old Male. Having headache for prolonged time if I sleep in the afternoon. Please suggest how to get rid...
For headache take tablet paracetamol and we have to rule out sinusitis as the cause after clinical examination
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Every once in 3 days I have itching all over my body especially in my calf muscles, groin, abdomen, arm pits, neck & forehead. I am not diabetic. I have GIRD and take ocid 20 for long. I take cetzine for the itching. Suggest a long term cure.

MBBS
General Physician, Mumbai
Every once in 3 days I have itching all over my body especially in my calf muscles, groin, abdomen, arm pits, neck & ...
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I have headache from last 10 to 15 days what I do and which medicine is I can use suggested can I use zandoo balmbalm suggested.

PDDM, MHA, MBBS
General Physician, Nashik
I have headache from last 10 to 15 days what I do and which medicine is I can use suggested can I use zandoo balmbalm...
Take tab calpol once now and get cbc esr and xray pns done, also get your blood pressure checked and revert.
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Can sperm pass through 4 thick fabric layers of clothes and make a girl pregnant.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda,
Can sperm pass through 4 thick fabric layers of clothes and make a girl pregnant.
No, semen cannot pass through clothes and make girl pregnant, direct ejaculation in vagina helps them swim in the right direction, so no need to worry.
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What is a flu? How we can know that a person is suffering from flu? What are the symptoms of flu and how can we recover from it?

PGDHHM, MBBS
General Physician, Delhi
What is a flu? How we can know that a person is suffering from flu? What are the symptoms of flu and how can we recov...
Symptoms of flu are- -fever Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue . Flu treatment is symptomatic only. Over-the-counter medicine for fever, plenty of liquids and adequate rest are required for quick recovery. Hope this helps u.
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How to Take Care of Your Eyes

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
How to Take Care of Your Eyes

Your eyes are your windows to the world, so it's important to take good care of them. Things like seeing an eye doctor regularly, getting enough sleep, and giving your eyes regular breaks while you are using a computer can help keep your eyes in good health. If you are having problems with your vision, you should schedule an appointment with an optometrist as soon as possible. Keep reading to learn about some of the things you can do to help keep your eyes in good shape.

1. Visit an eye care practitioner regularly. These are trained professionals who specialize in looking after the health of your eyes. They can be ophthalmologists (eye doctors), opticians or optometrists. To keep your eyes in good health, have your eyes checked regularly or when you are having problems with your vision. Learn more about your eyes and ask your eye doctor questions when you have them. Learning more about your eyes and how to prevent eye diseases will help you to feel more in control of your health.

  • If you don't have any vision problems, you should visit an eye care practitioner every 5-10 years during your 20s and 30s.
  • If you don't have any vision problems, you should visit an eye care practitioner every 2-4 years between the ages of 40 and 65.
  • If you don't have any vision problems, you should visit an eye care practitioner every 1-2 years after the age of 65.

2. Take your contacts out at the end of the day. Avoid wearing contact lenses for more than 19 hours. Wearing contact lenses for too long can cause permanent vision damage as well as extreme discomfort to your eyes.

  • Never sleep with your contact lenses in unless your doctor specifically instructs you to do so. Your eyes need regular supplies of oxygen, and lenses block the flow of oxygen to the eyes, especially during sleep, so doctors recommend a normal break from wearing contact lenses for your eyes during the night.
  • Do not swim in contact lenses unless you are wearing tight fitting swimming goggles. It's better to use prescription goggles if needed. It is fine to wear them in the shower providing you keep your eyes closed and avoid getting soap or shampoo in them.
  • Always follow the instructions about using the contact lenses and the solutions from the manufacturer and your eye care practitioner. Also always wash your hands before handling them.


3. Remove your eye makeup at the end of the day. Always take time to remove your eye makeup before you go to bed. Never go to bed with your eye makeup still on. If you go to bed with mascara or eyeliner on, it can get into your eyes and cause irritation.

  • Sleeping in your eye makeup can also cause the pores around your eyes to become clogged, which can lead to styes or (hordeolum). A severe sty can require antibiotics or even need to be removed by a doctor.
  • Keep makeup remover pads near your bed for times when you are too tired to go through your nighttime cleansing routine.

4. Use allergen-reducing eye drops sparingly. Using an allergen-reducing eye drop during allergy season may help 'get the red out' and sooth itchiness, but daily use can actually make the problem worse. It can cause something called rebound redness, which results in excessive eye redness because eyes no longer respond to eye drops

  • Allergen-reducing eye drops work by constricting the blood flow to the cornea, which deprives it of oxygen. So while your eyes don't feel inflamed and itchy anymore, they're actually not getting enough oxygen from the blood. That's not ideal because the eye muscles and tissues need oxygen to function. The lack of oxygen can even result in swelling and scarring.
  • Read the labels of eye drops carefully, especially if you wear contacts. Many eye drops cannot be used while wearing contacts. Ask your eye care practitioner what kind of eye drops are okay to use with contacts.

5. Wear UV protective sunglasses. Always wear sunglasses when you are outside and the sun is shining. Look for sunglasses that have a sticker that specifies that the lenses block 99% or 100% of UVB and UVA rays.

  • Prolonged exposure to UV rays can harm your eyesight, protection in youth can help prevent loss of eyesight in later years. Exposure to UV rays has been linked to cataracts, macular degeneration, pinguecula and pterygium, harmful conditions for the eyes.[10]
  • Since the damage to eyes from UV rays builds up over a lifetime, it's important to shield children from harmful rays. Make sure your children wear hats and protective glasses when they are out in the sunlight for prolonged periods.
  • Be sure to wear sunglasses even if you're in the shade. Even though shade lessens UV and HEV exposure significantly, you're still exposing your eyes to UV rays reflected off of buildings and other structures.
  • Never stare directly into the sun even if you are wearing UV sunglasses. The sun's rays are very powerful and can damage the sensitive parts of the retina if exposed to full sunlight.

6. Wear goggles when appropriate. Be sure to wear goggles or another eye protective wear when working with chemicals, power tools, or any place with harmful airborne particulates. Wearing goggles will help protect your eyes from any large or small objects that might hit you in the eye and cause damage.

7. Get plenty of sleep. Inadequate sleep may contribute to eye fatigue. Symptoms of eye fatigue include eye irritation, difficulty focusing, dryness or excessive tears, blurred or double vision, light sensitivity, or pain in the neck, shoulders, or back. Make sure that you get enough sleep every night to help prevent eye fatigue. Adults require about 7-8 hours of sleep per night.

8. Exercise regularly. Regular exercise can help prevent other diseases such as diabetes. By getting at least 30 minutes of exercise three times per week, you can reduce your chances of developing serious eye diseases like glaucoma and macular degeneration.

9. Place cucumber slices on your eyelids to reduce puffiness. Press cold cucumber slices gently against eyelids for 10-15 minutes before going to sleep at night to help treat and prevent eyelid and under eye puffiness.

  • Green tea bags may also help prevent puffiness if applied to the eyes. Soak the tea bag in cold water for a few minutes and place over eyes for 15-20 minutes. The tannins in the tea should help reduce inflammation.
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What happens when you eat garlic on empty stomach.

Dietitian/Nutritionist, Haridwar
What happens when you eat garlic on empty stomach.
What happens when you eat garlic on empty stomach?
Garlic is one of the most powerful natural cures, which we know and it is available to everyone. In the popular medicine it is used for curing diseases and angst. Because it is strong natural antibiotic, it kills a big number of bacteria, and besides that, it stimulates the immunity system and it normalizes the gut flora. However, here do not end whole its positive effects among our organism.
We often consume garlic as addition in meals, which makes the food tastier, but have you ever asked yourself what makes consumption of garlic on empty stomach to organism?
Scientists had this duty and they found out that this is especially very effective way to prevent and cure many diseases. They claim that when you consume garlic on empty stomach, you increase its power and with that the dangerous bacteria is more exposed to its direct impact.
Garlic instead of antibiotic
Garlic contains nitric substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfur, phosphoric acid, vitamin C, D, B, phytosterol and aerial oils. Besides that, garlic is rich with phytocide, such as allicin. According to some studies, allicin is exceptionally effective among infections and affections. Garlic consists of more than 400 various mineral constituents, including many antioxidants.
9 unbelievable healthy benefits of garlic:
– It impedes the aging
– Thanks to its curative characteristics, it helps to decrease the level of bad cholesterol in the blood
– It kills a large number of various diseases
– It protects from heart diseases – it reduces the synthesis of triglycerides in the liver, which helps to avoid the growth of arthrosclerosis.
– It decreases the blood pressure and it helps against affections
– Garlic is natural antibiotic and it is effective cure against colds and flu.
– Its consumption is recommended for diseases of nervous system
– Garlic helps killing the cells of malignancy of brain tumor
– It strengthens the immunity system
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