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Dr. J Maheshwari  - Orthopedist, Delhi

Dr. J Maheshwari

MBBS, MS - Orthopaedics

Orthopedist, Delhi

38 Years Experience  ·  1500 at clinic
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Dr. J Maheshwari MBBS, MS - Orthopaedics Orthopedist, Delhi
38 Years Experience  ·  1500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J Maheshwari
Dr. J Maheshwari is a renowned Orthopedist in East Of Kailash, Delhi. He has been a successful Orthopedist for the last 38 years. He has completed MBBS, MS - Orthopaedics . He is currently associated with Knee And Shoulder Clinic in East Of Kailash, Delhi. Book an appointment online with Dr. J Maheshwari on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - All India Institute of Medical Sciences, New Delhi - 1979
MS - Orthopaedics - All India Institute of Medical Sciences, New Delhi - 1982
Languages spoken
English
Hindi
Awards and Recognitions
ESSENTIAL ORTHOPAEDICS
Professional Memberships
Indian Orthopaedic Association
Delhi Medical Council
Medical Council of India (MCI)

Location

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Knee And Shoulder Clinic

F-7, Ground Floor, East Of Kailash. Landmark: Opp. Metro Pillar No. 85, DelhiDelhi Get Directions
1500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 46 yrs, feeling pain due to cervical spondylosis, pain in thigh due to lbp. High decibel snoring too. Please Advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck and lower back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please send me relevant information and your latest investigations (x rays and blood tests) so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Hi i Am suffering from leg muscle pain. I have done with dvt but there is null in report. But donno the pain remains same uptill now. So can I find the reason n treatment for this.

BAMS
Ayurveda, Udupi
It might b symptom of calcium deficiency please go for tab. She local 500 mg of for 1 month you i'll b free from problem.
1 person found this helpful
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Sir, there is a hair fracture in my waist and hence pains a lot! please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi I am 25 years old female, I have knee pains and calcium deficiency, what type of food should I take.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi . Unfortunate to have pain in this young age. But surely it has a cure. I would like to know if you're vegan or a non vegetarian so that I can guide you better.
1 person found this helpful
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My uncle is 40 year old. He has a problem in right leg, he get pain near butt when they walk or if after they sit then they stand up. So please give any suggestion.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My uncle is 40 year old. He has a problem in right leg, he get pain near butt when they walk or if after they sit the...
Do stretching of hamstrings, quadriceps & calf muscles twice a day Apply hot fomentation twice a day Do general aerobic exercises
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Reasons Behind Sciatica Pain!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Reasons Behind Sciatica Pain!

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.
1 person found this helpful

I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a tablet call ctz and it's within hour but it's regular suggest me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a ta...
Lybrate-user, it may be urticaria an allergic response. Taking ctz is temporary cure but it can be treated successfully with homeopathy. We are just one click away.
2 people found this helpful
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My left heel pains and i am not able to walk immediately after sitting or lying down for half an hour. I am 64, male. I don't have sugar or BP. I am 5'3" tall and my weight is around 122 lb. Please suggest solution.

MPTh/MPT
Physiotherapist, Gurgaon
My left heel pains and i am not able to walk immediately after sitting or lying down for half an hour. I am 64, male....
You have to take following precautions like: use an ice pack to reduce swelling, inflammation, and pain. Take an over-the-counter pain reliever, like ibuprofen or acetaminophen. Rest your feet by staying off of them as much as possible for a few days when your heels are aching. Exercise your feet. Some good foot flexing and stretches can help stretch out the plantar fascia, and make it feel better. Adjust your shoes with inserts that raise the heel and support the arch of your foot. Avoid walking on uneven walking surfaces.
3 people found this helpful
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My mother has getting so much of backbone pain, what she can do to cure it, can you give a solution to us.

BHMS
Homeopath, Gurgaon
My mother has getting so much of backbone pain, what she can do to cure it, can you give a solution to us.
Take some homoeopathic med as it is really effective in such cases. Do regular yoga and maintain proper posture while sitting or standing. Always sit with back support.
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I get flu every three days and feel low always. Having pain in legs and joints What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get flu every three days and feel low always. Having pain in legs and joints
What to do.
Your immune system is weak.Start taking below give homoeopathic medicine for 3 months. IMMUNOFORCE ( BIOFORCE) Drink 20 drops in 20 ml fresh water twice daily for 3 months.
1 person found this helpful
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I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ok? Any preventive measures for future.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi, M feeling swollen on my body, face, back on neck .i don't know the reason can I take dytor 5 mg tablet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Dytor is a diuretic given specifically when the there is edema due to known causes such as hypertension or any kidney related issue. In your case no reason is known. So I can not say that you should take that drug. Please get your thyroid function test done, because hypothyroidism also causes fair amount of edema. Thanks.
1 person found this helpful
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1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain what should I try.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain w...
Avoid sitting on sofa and bed. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makrasan, markatasan, chakrasan). Sit in vajrasan. For shoulder gomukhasan, shoulder stretching and sukshma vyayam. Consult orthopaedic surgeon if symptoms persist.
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Backache Health Tip

BHMS
Homeopath, Sindhudurg
Backache Health Tip

A three-step plan to relieve pain

1. Always do stretches and back strengthening exercises in the morning before the day's activities tire the back and at night to relax the muscles after a long day!

2. Use a cushion/or a back support when you sit on a chair. Use an ergonomic chair to sit at your desk. Take breaks every hour and walk around even to drink water or for making a cup of green tea! be mobile, but not on the mobile!

3. De-stress. Wellness encompasses mind and body relaxation. So meditate and breathe right. Eat healthy. Sleep well.

How Natural Remedies Help Treat Knee Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How Natural Remedies Help Treat Knee Pain?

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am suffering a problem of back pain so I your advice about it. And also the remedy about it.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am suffering a problem of back pain so I your advice about it. And also the remedy about it.
Improve your posture. avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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My mom is suffering from excessive knee and ankle pain. Her pain increases when gas occurs. Whats the reason behind?

DHMS (Hons.)
Homeopath, Patna
My mom is suffering from excessive knee and ankle pain. Her pain increases when gas occurs. Whats the reason behind?
Hello, you hv not mentioned weight of your mom. If she is obesed, it might be one of the reasons of knee & ankle pain of her, apart form gastric disorder. She should tk, plenty of water. Her diet be regular, easily digestible on time. She should go for suitable physiotherapy foe knee & ankle pain. Give her homoeo medicine/ @ colchicum 1000-6 pills, wkly. @ carbo veg 200-6 pills, thrice a day. Avoid, caffiene, junkfood, pizza, burger fried, spicy, cold intake tk care.
1 person found this helpful
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 44 years old, male when I walk I fall down because my knees are weak when I walk any taper & when I climb down stairs I fall down.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 years old, male when I walk I fall down because my knees are weak when I walk any taper & when I climb down s...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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