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Dr. J. Maheshwari

Orthopedist, Delhi

2000 at clinic
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Dr. J. Maheshwari Orthopedist, Delhi
2000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J. Maheshwari
Dr. J. Maheshwari is an experienced Orthopedist in Malviya Nagar, Delhi. You can visit him at Max Super Speciality Hospital in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. J. Maheshwari on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Max Super Speciality Hospital

#1,2, Press Enclave Road. Landmarks: Select City Mall, near Malviya Nagar Metro Station., DelhiDelhi Get Directions
2000 at clinic
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I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.

MPT, BPT
Physiotherapist, Noida
I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 21 years old. I am suffering from back pain. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old. I am suffering from back pain. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Mere peeth me dard ho rha h wo bhi bus right side me middle me or me gym bhi jata hu to kya kru jisse arram aajaye Dard bus ek taraf hota h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere peeth me dard ho rha h wo bhi bus right side me middle me or me gym bhi jata hu to kya kru jisse arram aajaye Da...
Thode din rest kare... Or apni exercise Ko thikse kare.. jyadatar ye wrong techniques se ho Sakta he... Phir bhi agar relief na ho to Homoeopathic treatment ke liye Consult kare... Ya fir Homoeopathic Medicine Rhus tox 30 TDs le...
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I am suffering from one week sine I have leg pain so please give me better suggestion.

DHMS (Hons.)
Homeopath, Patna
I am suffering from one week sine I have leg pain so please give me better suggestion.
Hi, tk homoeo medicines @ rhus tox-200-6 pills, thrice. @ arnica mont 200-6 pills, thrice a day. Tk care.
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My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain go away?

DHB
Homeopath, Sagar
My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain ...
Dear lybrate-user take homoeopathic medicine rush tox 200, 5 drop's daily. Report back after a week.
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If a person experiences numbness when sitting cross legged or in a single posture for sometime, is it a cause of concern. If yes what's the remedy.

MS - Orthopaedics
Orthopedist, Surat
If a person experiences numbness when sitting cross legged or in a single posture for sometime, is it a cause of conc...
If it occurs after long time after sitting, signifies Vitamin B 12 deficiency. Or your body may not be accustomed to sitting cross legged. You can take vitamin B 12 injections.
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Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. To get finger straight again, help have to take of other hand. Age 64.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. T...
Its may be case of triger finger. You may do physiotherapy treatment for 3 weeks of course. You may see improvement. Do not worry.
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I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.

MPT, BPT
Physiotherapist, Noida
I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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It's been 1.5 years of my c section delivery I have back pain. What to do. I have pain near the injection spot area and low back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
It's been 1.5 years of my c section delivery I have back pain. What to do. I have pain near the injection spot area a...
Dear Lybrate user Back Pain post natal is common. Lower back exercise with guidance of qualified physiotherapist will helpful to cure your back muscles. Take hot formentation &apply muscle relaxant gel smoothly or without rubbing.
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Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.
Your weight seems to be the problem. Knee cracking indicates some form of meniscus damage. A further diagnosis cannot be made confidently without a detailed examination. In either case, please avoid twisting the knee & climbing stairs until you are diagnosed. Regards.
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