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Dr. J M S Kalra  - Internal Medicine Specialist, Delhi

Dr. J M S Kalra

MBBS, MD-General Medicine

Internal Medicine Specialist, Delhi

47 Years Experience  ·  600 - 800 at clinic
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Dr. J M S Kalra MBBS, MD-General Medicine Internal Medicine Specialist, Delhi
47 Years Experience  ·  600 - 800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J M S Kalra
Dr.Jagmohan Singh Kalra brings with him a rich experience of 35 years in the field of internal medicine. A M.D in Medicine from the reputed Maulana Azad Medical College, Dr. Kalra has worked as an internist in various hospitals in the Kerman Province of Iran, under Iran’s Ministry of Health. Widely known for his academic background, Dr. Jagmohan Kalra has supervised four theses in the Department of Medicine and Family Medicine. He has five years experience as Chief DNB Coordinator for all DNB activities at Jaipur Golden Hospital. Prior to joining Fortis, Dr. Kalra was working as a Sr. Consultant, Internal Medicine, Jaipur Golden Hospital where he has worked for an extensive period of 19 years.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi - 1970
MD-General Medicine - Maulana Azad Medical College, New Delhi - 1974
Past Experience
Director & HOD at Fortis Hospital Shalimar Bagh
Languages spoken
English
Hindi
Awards and Recognitions
Gold Medal Achieved while Persuing Doctor of Medicine
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)
Cardiological Society of India (CSI)
...more
Association of Physicians of India (API)

Location

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Dr. J S M Kalra Clinic

# A-3/316, Jawala Heri Market, Paschim Vihar, New Delhi 110063. Landmark: Opposite Petrol Pump, DelhiDelhi Get Directions
600 at clinic
...more

Fortis Hospital - Shalimar Bagh

A - Block, Shalimar Bagh, Opposite Kela GodamDelhi Get Directions
800 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the cure for cardiac tuberculosis at chronic stage? What are the precautions to be taken by the patient?

Doctor of Medicine
General Physician, Surat
Tubercular infection can be treated successfully with anti TB drug and it need to be given under the care of DOT only, there patient being instructed for everything.
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What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral grade 1 varicocele. My left one is very discomfort lying down hanging very lower than my right. I consulted urologist he advised hetrazan and health okay and vitamin tab. But these are not curing my problem .shall I need surgery.

PDDM, MHA, MBBS
General Physician, Nashik
What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral gr...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques
1 person found this helpful
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I'm 39 year old female. Unmarried. I want to loose my fat stomach so please give me medicine name and diet chart .can I take machine treatment please reply soon.

MBBS
General Physician, Mumbai
I'm 39 year old female. Unmarried. I want to loose my fat stomach so please give me medicine name and diet chart .can...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Am working in abudhabi now from 2 yrs. My hair is falling too much. Dandruff also little bit. What is good way to get rid of this.

BHMS
Homeopath,
Am working in abudhabi now from 2 yrs. My hair is falling too much. Dandruff also little bit. What is good way to get...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. But before starting any treatment, the proper underlying cause behind alopecia needs to be diagnosed. A detailed case taking is required to find out the cause behind alopecia.
1 person found this helpful
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Hi, I am 23 year told guy. I take b.complex,vit. E,and vit. A capsules. Will it be harmful in long run if I keep taking them for better health purpose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 23 year told guy. I take b.complex,vit. E,and vit. A capsules. Will it be harmful in long run if I keep taki...
Hye. Thankyou for the query. Firstly understand that health is not got by taking a pill. You must know that taking a supplement randomly because you feel that you need them to stay healthy is a wrong thinking. Supplementation totally depends on your present food intake and activity levels and it may be needed in case you are deficient in some nutrient or have a medical condition that calls for a supplementation. Supplements are addition to your diet not diet itself. So, in case your body does not really require supplementation and your diet is not good, they could become toxic for your body. Always be wise when thinking of health. Health cannot be made by a pill. Your overall lifestyle and diet etc is very crucial.
6 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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Sir I have problem in testis my both testis are different in shape left is too small than right but no swelling no pain please say is there is any problem or not.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Sir I have problem in testis my both testis are different in shape left is too small than right but no swelling no pa...
Normally, the 2 testicles are NOT perfectly equal in size. One scrotal sac usually hangs down a bit more than the other even in normal people. If you want to make sure that you don't have a problem, consult a doctor in person.
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I have white stretch marks on upper arms and buttocks. How can I remove them? Also the ones on my right arm have turned red. What is the reason for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Stretch marks occur when your body grows much faster than your skin anticipates. These marks are often associated with matured adults or pregnancy. But unlike what most people think, stretch marks don’t just occur to adults. It is quite common in teens too. Apply vitamin E rich cream on skin twice a day for reduced stretch marks. Eat vitamin E rich fruits. And take cap. Vitamin E 400 mg twice a day for 30 days.
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I have fall down from bike and my leg has a injury . How could I get well from that ?

MBBS, cc USG
General Physician, Gurgaon
I have fall down from bike and my leg has a injury . How could I get well from that ?
You need immediate medical attention 1. Wound care 2. Tetanus cover 3. Antibiotic cover along with analgesic and anti inflammatory medication are required consult near by physician.
1 person found this helpful
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Im little fat and I want to become slim with your tips. So please suggest me some useful tips to be healthy and to lose my excess weight.

MSc
Dietitian/Nutritionist, Hyderabad
Im little fat and I want to become slim with your tips. So please suggest me some useful tips to be healthy and to lo...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
1 person found this helpful
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Ways To Deal With Plantars Fasciitis!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Ways To Deal With Plantars Fasciitis!

Plantar fasciitis is an orthopedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for the motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel.

Let us look at ways that can help you deal with this pain:

  1. Rest: Taking rest and giving your feet a break from all kinds of strain inducing activities can help in relieving the pain. Also, you can keep your feet elevated to help in reducing the pain in the area.
  2. Supportive footwear: Using pads within your shoes with gel built into them, or using specific footwear that help in walking without feeling too much of pain is a good way of dealing with Plantar fasciitis. The shoe inserts must be rubber, felt or plastic so that they are soft for your feet. They also give your heel and its arch good support, while Orthotics pulls the ligament so that there is less stress on the same. You can also pull on a pair of night flints which will keep the foot and the ligament stretched while you enjoy a good night of sleep.
  3. Exercise: Indulging in mild muscle strengthening exercise that also involves stretching and heel hooks can help in alleviating chronic pain that you may be suffering from. Lie flat on your back and take a towel. Lift your leg and hook your foot into it. Now press against the towel and pull down the towel simultaneously. Repeat at least ten times per foot. This will give you flexibility and strength in the area.
  4. Painkillers: Use pain killers only when absolutely necessary and with due advice from the doctor or Orthopaedic specialist. The use of Ibuprofen and other pain relievers can help in numbing the pain inducing nerves in the brain and give you instant relief.
  5. Anti-inflammatory drugs: Your doctor may prescribe anti-inflammatory medication that can bring down the swelling for more comfortable functioning when you are on your feet. Naproxen is one such drug that helps in bringing down the inflammation. Also, corticosteroid injections can relieve severe pain.
  6. Surgery: Heel spur removal or Plantar fascia release are some of the surgical options for chronic and severe cases.

Taking care of your feet is a matter of ensuring that you look into the slightest discomfort and report the same to a doctor. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2683 people found this helpful

Sir suggest me that my bilirubin leave normally upper range already and constipation problem and gastric.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir suggest me that my bilirubin leave normally upper range already and constipation problem and gastric.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Glucose - Prandial is 168. This is related to my mother reports.

BHMS
Homeopath,
Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Gl...
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient can take Homoeopathic Mother Tincture GYMNEMA SYLVESTRA Q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc
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My hair became thinning from 2 year Now im. Using a remedy like vitamin e capsule and castro oil. And coconut oil. Mic on my scalp. Is it help full or have any problems for using this? Or suggest me a good option for avoid this issue.

MD - Dermatology, MBBS
Dermatologist, Vadodara
My hair became thinning from 2 year
Now im. Using a remedy like vitamin e capsule and castro oil. And coconut oil. Mi...
Vit e should not be taken for longer time. If your father or grandfather is bald take a proper treatment from a qualified dermatologist. Eat more pulses or eggs, sleep well and live a healthy lifestyle.
4 people found this helpful
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I'm male, 29, weight- 50 kg, height- 169 cm. Dear doctor, due to anxiety, my weight is reducing and I'm confused for the time being, I have a frequent urinating. Is this anxiety stressful. Is it bad for health? My mind forces me to remain always anxious to avoid heart attack and diabetes by reducing weight. Pls advise me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I'm male, 29, weight- 50 kg, height- 169 cm. Dear doctor, due to anxiety, my weight is reducing and I'm confused for ...
You better go for a complete medical health check-up in order to rule out any physical problems like diabetes, then only we will be able to come to a conclusion that there may be any psychiatric issues.
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Ayurvedic Remedies For Problem Free Hair!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurvedic Remedies For Problem Free Hair!

Hair problems were never so common. There are hair care chemicals, changing food patterns, and increasing pollution. Issues relating to hair loss, hair thinning, premature greying, roughening are all on the rise. Conventional treatment measures would again go the chemical way, adding to the vicious cycle.

Here is where Ayurveda helps. There are proven, safe, and effective ways to a healthy hair, which have been used for centuries now. According to Ayurveda, hair and bone are very similar and so what is good/bad for the bones is good/bad for the hair too. Hair problems are due to excessive pitta, which needs to be addressed.

Healthy hair is the result of a combination of diet, Ayurvedic herbal oils, exercise, sleep, and meditation. Some of the popular herbs are listed below along with other changes that can promote healthy hair growth.

  1. Bhringaraaja: It translates into “king of the hair” and is useful for most hair problems including hair fall, premature balding, calming the mind, and promoting sleep. It can be used both internally and externally.
  2. Brahmi: Another wonderful chemical for the hair, it can be mixed with curd and applied on the hair to prevent hair fall and promote hair growth.
  3. Amla: Hair packs made of amla powder and curd or water along with henna have been used since ages to ensure healthy hair.
  4. Ritha: These are natural soap nut powders without the use of chemicals and can be used for regular hair wash. The natural oils from the scalp are preserved and therefore hair remains healthy.
  5. Natural oils: A combination of oils including coconut, almond, olive, mustard, sesame and brahmi are popularly used on the hair. These promote hair growth, improve texture, and prevent greying. Massaging warm oil on the scalp and hair and leaving it overnight before washing gives great results.
  6. Aloe vera: Either in juice form or gel form, consuming aloe vera is useful in controlling hair loss.
  7. Sesame seeds: Consume a spoonful of white sesame seeds which is rich in magnesium and calcium. As noted above, these are essential (like for bone) for hair growth and useful in maintaining healthy hair.

Fresh fruits and vegetables like juices of carrot and lettuce, vitamin and mineral rich products like sprouts, nuts, soybeans, yeast, milk, and whole grains should be part of the diet to improve overall hair health.

Stress is another major reason for hair loss and premature greying. While stress is an inevitable part of our lives, we need to learn to manage it. Try meditation, yoga, music, or exercise to beat the stress.
Hydration: The toxins that are formed in the body need to be flushed out and so don’t forget to drink it up. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5361 people found this helpful

I am suffering from cough for 3 to 4 years and that is continuously come so please help to prevent them and tell me about this how and y this is made in our body.

MBBS, MS - ENT
ENT Specialist, Gurgaon
Any cough lasting for more than 6 weeks is a chronic cough. Chronic cough is usually multifactorial and needs detailed evaluation. But allergy and TB are the 2 most common cause of chronic cough which should be excluded.
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Hi, I am 27 years of age Question is regarding facial hair. At this age still I didn't have a proper moustache and beard. Is there any some kind of cream ,if yes can you pls suggest me the best cream Some of them say it depends on your Gene's but even my dad and Grandpa have full facial hair. And also suggest me to increase my testosterone levels ? Any exercises or good food to get facial hair on my face ? So pls answer to my all questions and I hope I will get a useful reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 27 years of age
Question is regarding facial hair.
At this age still I didn't have a proper moustache and be...
Dear lybrate user. I can understand. But there is no miracle drugs or creams which can help you grow facial hair. You can look around you. There are many like you. Facial growth is partially genetic. You don't see your parent and grandfather at their old age. Ask them at what age they had their thick mustache. You will understand. This is normal. Don't waste your time behind such unnecessary thoughts. Take care.
1 person found this helpful
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I am having trouble in sleeping. It is happening from last 8 days. I am also having some back pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having trouble in sleeping. It is happening from last 8 days. I am also having some back pain. What should I do?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. Tips for back ache:: 1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
1 person found this helpful
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