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Dr. J M S Kalra

General Physician, Delhi

600 at clinic
Dr. J M S Kalra General Physician, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J M S Kalra
Dr. J M S Kalra is a renowned General Physician in New Delhi, Delhi. You can visit him at Dr. J S M Kalra Clinic in New Delhi, Delhi. Book an appointment online with Dr. J M S Kalra on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)
Cardiological Society of India (CSI)
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Association of Physicians of India (API)

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# A-3/316, Jawala Heri Market, Paschim Vihar, New Delhi 110063. Landmark: Opposite Petrol Pump, DelhiDelhi Get Directions
600 at clinic
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I have allergy from dust, please tell me about its precautions and best medicine of this disease.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your dust allergy is severe? dust allergies are caused by many substances like pollen, mites, wood etc. Many lifesyle changes can help: avoid using galichas\carpeting instead go for hardwood or vinyl\ tiles floors. Vacuum upholstered furniture such as sofas. Wood, leather, plaster, or metal furniture is better for dust allergies. Replace drapes with roll-up window shades. If you must have curtains, wash them in hot water each season. Get rid of stuffed animals, stuffed furnitures, soft toys, and other dust collectors. Once you get the allergy then it can be cured by use of certain medications which I may prescribe. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I sweat a lot nowadays. It was never like this before. Even if I am inside the room I tend to sweat a lot. Can you help me in this?

MBBS, cc USG
General Physician, Noida
Hello, kindly follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria
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Feeling laziness for last 2 days but not feeling hungry. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Feeling laziness for last 2 days but not feeling hungry. What should i do?
Take 1-1 tab chandraprabha vati with milk two times a day...and 1-1 tab chitrakadi vati after lunch and dinner
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Fast Food: Harmful Effects of it!

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Fast Food: Harmful Effects of it!

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health you might want to eliminate them from your diet. Here are some of the conditions which can be caused by consumption of excessive fast food:

  • Heart diseases: Fast food contains high amounts of trans or saturated fats that can clog your arteries and lead to high level of cholesterol later in life. People who have junk food more than four times a week increase their risk of dying by 80%.
  • Obesity: Adolescents who have poor eating habits are at high risk of being obese. Gaining a lot of weight beyond a recommended proportion can cause many health problems. Junk foods have sugar and calories that lead to weight gain. It has also been noticed that people who are prone to eating more fast foods are less likely to consume fruits and vegetables and this further weakens their immune system.
  • Peptic Ulcer: Peptic ulcer is a disease that occurs in the gastrointestinal tract; it is acidic in nature and causes extreme stomach ache. Spicy oily and salted food combined with stress and alcohol can lead to this condition.
  • Diabetes: Busy work schedule prevents many people from cooking at home and they take resort in fast food but it is advisable not to let work get in the way of your health. Consuming regular fast food coupled with poor lifestyle and lack of exercise lead to obesity which in turn cause Type 2 diabetes.

Cut down on junk foods and incorporate fruits and vegetables and also make time to include a daily exercise routine to maintain a healthy lifestyle. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

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I'm a 25 year female. My haemoglobin content s very low. I have checked many time after having good iron containing food. But still the level s not raising. What may be the problem. Pls explain.

MBBS
General Physician, Mumbai
I'm a 25 year female. My haemoglobin content s very low. I have checked many time after having good iron containing f...
There can be loss of blood through any site or there is problems in the bone marrow where the production is affected.
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When I get a shower suddenly water got into my left ear. How do I solved this problem?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
When I get a shower suddenly water got into my left ear. How do I solved this problem?
Unless you have a problem in your ear drum, there is nothing to worry the water will dry soon don't poke something into your ear.
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I am suffering from diabetes but I can not control on eating sweets as I love them. My age is 27 and I am a male I have been taking medicines for diabetes but it only control it not eradicate it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
I am suffering from diabetes but I can not control on eating sweets as I love them. My age is 27 and I am a male I ha...
Diabetes can be healed with proper diet n if one follows it seriously can even low the disease amount of your tablet. Having sweets is not at all good for your health. Sugars are already naturally present in d carbs you consume. Hence to get rid of your habit of consuming sweets, initially limit your quantities n slowly stop at all. Artificial sugars to be avoided completely. Include lot of fibre before every meal to keep your sugar levels in balance. Flaxseeds, cinnamon tea etc r known to cure diabetes. For a detailed menu plan for diabetes, revert back.
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I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I will give good performance in my marriage life or not?

BHMS
Homeopath,
I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I w...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I have dengue from last 3 days, what should I do to get rid of it, also I am not able to stand, what should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I have dengue from last 3 days, what should I do to get rid of it, also I am not able to stand, what should I do?
Dengue is a viral infection for which as of no cure has been discovered. But you must keep fever under control by taking fever medicines, the most important things is to drink at least 3-4 litres of fluids every day. Eat a normal diet. Do the platelet counts every 48 hrs and keep your doctor informed about the counts.
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Hi, I am suffering from body pain during body pain what can I do doctor my pain is very high thank you.

MBBS
General Physician, Mumbai
Hi, I am suffering from body pain during body pain what can I do doctor my pain is very high thank you.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I m 25 Year old named pawan. I have headache problem since last few months. What should I do?

MBBS, cc USG
General Physician, Noida
I m 25 Year old named pawan. I have headache problem since last few months. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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Hello doctor, I am 34 year old man I have suffering from fever last night what should I do please tell me?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor, I am 34 year old man I have suffering from fever last night what should I do please tell me?
take rest and healthy diet, take tab dolo 650 mg one sos if fever is high. consult physician if not ok.
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What should I avoided in high sugar and high blood pressure?

MBBS
General Physician,
What should I avoided in high sugar and high blood pressure?
Apart from medication and exercise you need to take food with low glycemic index for your sugar and bp problem.
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I am suffering from headache, along with little tooth ache so, suggest me some remedies in order to recover from the above stated problem.

MBBS
General Physician, Mumbai
I am suffering from headache, along with little tooth ache so, suggest me some remedies in order to recover from the ...
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am getting fever every year in month of december why this is happen is there any reason for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting fever every year in month of december why this is happen is there any reason for this.
Start taking Giloyghan vati 2 tab twice a day with water from today. it will boost ur immunity and help u to fight against germs causing fever. Also take 2 basil leaves empty stomach daily with water.
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I am suffering from head ache and stomach ache from last two hours and I have also loose motion.

MBBS
General Physician, Mumbai
I am suffering from head ache and stomach ache from last two hours and I have also loose motion.
For stomach pain take tablet Meftalspas-Ds and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 23 years unmarried male. Due to excessive masturbation my penis is now not get hard erection. And I think I will not gonna to satisfied my partner. What should I do? Please give suggestion.

DGO, MBBS
Sexologist,
I am 23 years unmarried male. Due to excessive masturbation my penis is now not get hard erection. And I think I will...
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. It appears to be due to stress / anxiety, so relax and do exercise. However to exclude other cause you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. Check BP. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that.
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My wife is diabetic. She is taking Amaryl M2 in the morning and Amaryl 1 in the night. Her recent sugar reading are 179 mg/dl (PP), 208 mg/dl (fasting), HbA1c = 8.0. Please advise.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My wife is diabetic. She is taking Amaryl M2 in the morning and Amaryl 1 in the night. Her recent sugar reading are 1...
1. Strict diabetic diet of 1200k 2, anti diabetic drug dosage regulation in consultation with your doctor.
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I am suffering from cold and cough from the last 15 days and I m having mild fever too due to this I m also bearing headache and body pain suggest me remedies?

MBBS
General Physician, Cuttack
1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it if no relief
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I have kidney stone problem. And it happens very often. Also. Urine infection. In this case what should I do.? And serve headache.

BHMS
Homeopath,
I have kidney stone problem. And it happens very often. Also. Urine infection. In this case what should I do.? And se...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
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