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Dr. J L Verma

General Physician, Delhi

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Dr. J L Verma General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J L Verma
Dr. J L Verma is an experienced General Physician in Ashok Vihar, Delhi. He is currently associated with Dr. Verma Clinic in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. J L Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Verma Clinic

C-1/74 , Ashok Vihar Phase 2, DelhiDelhi Get Directions
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I am getting red rashes and itching on my arms and legs. Itching becomes severe if I take blanket. What should I do?

MBBS
General Physician, Mumbai
I am getting red rashes and itching on my arms and legs. Itching becomes severe if I take blanket. What should I do?
I will suggest you to take tablet cetrizine and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hi My friend is having piles problem from last 6years It is getting more critical every time.

BHMS
Homeopath, Raebareli
This needs a proper Homeopathic-treatment.. Do get back to me after 2 weeks of taking Nux vom 30 at bedtime.
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FOODS FOR STRONG BONE

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
FOODS FOR STRONG BONE

FOODS FOR STRONG BONE

CALCIUM                                                                                      

Support your bones and teeth structure

VITAMIN D

Improves calcium absorption and bone growth

Milk

Fortified cereals

Yogurt

Egg

Cheese

Salmon

Collard greens

Tuna

Spinach

Sauerkraut

Sardin

Tempeh

 

I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How should I stop doing that?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How sho...
It is different for every individual what is normal for them. If you think what you are doing is wrong, then it is abnormal for you and it starts to affect your daily life. But if you think, there is nothing wrong in it, then it is normal for you. If you wish to stop doing it, you will have to make you will power stronger to not do it and focus on other more important things than that.
1 person found this helpful
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My wife age 35 having ulceritis colitis disease Dr. Tells she need to take medicines lifelong that feels bad. She has hairfall and irregular periods. Please advise if homeo medicines help from this and solve problems ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take mission chronic cure com. S. 0/2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am a regular masturbate and a porn addict. I am not married but sometimes get depressed as I fell the need of a sex partner. I am not enjoying masturbating anymore and sometimes at night I have to wake up to masturbate as I my penis gets straight erect and then I can't control myself.

BHMS
Homeopath, Sindhudurg
I am a regular masturbate and a porn addict. I am not married but sometimes get depressed as I fell the need of a sex...
Pornography can be found in various forms such as books, postcards, photographs, drawing, animation, film, video (video games). As with all addictions, individuals of all ages share this vice of pornography, they usually start with soft porn. Similar to drugs, they will also need larger doses to make them feel high. They will start searching for more explicit porn content. It cannot be ruled out that watching porn leads to negative effects in many cases such as: Addicts feel isolate, spend large amount of time locked in their rooms or own world. Watching pornography individually separates them from social contact dissolving into a fantasy world far from reality. Pornographic addicted individuals may indulge in imagination with multiple partners by watching porn thus causing disillusionment in family lives. Try to become dominant, introvert, deal with anxiety, and develop low self esteem. Porn makes the real universe and world boring leaving its viewers dissatisfied and less sensitive to the emotional feelings of everyday life. According to a survey, men exposed to large volume of pornography tend to be less responsible in their career and suffer from reasoning ability. Men who view pornography in a very young age have been found to view women only as objects of desire than to have respect for them as human beings. They can also suffer from guilt, shame, failure of rejection or humiliation. The best way to overcome the addiction is to become socially active. Isolation and loneliness are said to be the main contributing factors. Addicts who have been given proper professional guidance and homoepathic treatment have overcome and conquered their habit of watching porn.
3 people found this helpful
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Ma father had viral fever 4 days back! So he was advice to take antibiotics and other normal medicines! Today morning v found that he had rashes on his hand! What could b the reason! He is free of viral fever.

DHMS (Hons.)
Homeopath, Patna
Ma father had viral fever 4 days back! So he was advice to take antibiotics and other normal medicines! Today morning...
Hi, it might b side effect of medication. Give him homoeo medication @ bryonia alb 20-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to hydrate you. Diet be non-irritant, simple, easily digestible on time. Avoid, dust, smoke, junkfood, caffeine, alcohol, nicotine tk care.
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I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel nerve weakness on left hand, left chest. Is it curable?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel ne...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
4 people found this helpful
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I have fungal infection since last 1 year. I have taken many medicine but not relief.

MBBS, cc USG
General Physician, Gurgaon
I have fungal infection since last 1 year. I have taken many medicine but not relief.
tell me Location of fungal infection in body what symptoms you are having like Itching/ rash/ redness/ scales Fungal infection need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping is required Consult Dermatologist for further Management
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My wife is 23 years old, female. Her periods is taking three days only from the last 3 months each. Her vagina discharge has became very thick. Is this any symptom? Will it create any problem in future?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is 23 years old, female. Her periods is taking three days only from the last 3 months each. Her vagina discha...
Hi, it is ok if there is periods only for three days. For vaginal discharge as long as it is not associated with itching, smelling or bloodstained I don't think it should concern you. If you feel it is abnormal get checked with a nearby gynaecologist.
2 people found this helpful
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rivotril 0.5 sleeping pills I would like to take. R the side effects. please tell me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
rivotril 0.5 sleeping pills I would like to take. R the side effects. please tell me.
Indiscriminate use of Rivotril against a doctors advice can disturb sleep architecture and cause dependence and withdrawal symptoms in the long run. If you are using Rivotril for sleep and not being able to sleep when you stop them, then you are already having dependence. Please get yourself evaluated and then resart treatment
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What is Diabetes? What are the symptoms of one getting it? Is it hereditary? What are the preventive Measures for it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is Diabetes? What are the symptoms of one getting it? Is it hereditary? What are the preventive Measures for it?
Diabetes is a disease occurring due to either lack of insulin or resistance to its action. It causes high blood glucose, which affects almost every system in the body, like eyes (retina), kidneys, small and large blood vessels, nervous system, heart and lower limbs particularly feet. It is a disease that runs in the family. However, t2 dm is also a prventable disease, by adapting a modified lifestyle. Which means regular exercise, diet control, avoiding alcohol and smoking.
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Whenever I workout in gym, there is always a acid reflux happening and drinking water also making me vomit after workout in gym?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Whenever I workout in gym, there is always a acid reflux happening and drinking water also making me vomit after work...
Dear take 1 glass of milk shake before going to gym it is probably due to empty stomach. Follow the tips for few days: avoid tea, coffee, and carbonated or alcoholic beverages. Especially stop drinking bed tea. Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. Curd should be strictly avoided at night. Practice yoga and pranayama such as vajrasana, bhujangasana, salabhasana, bhastrika pranayama, shitali pranayama and shitkari pranayama. Drink plenty of fluids and water. Avoid constipation.
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Gas comes out from my mouth after sometime and I feel very weak also. Please suggest what is the cause and what should I do?

MS - General Surgery, DNB - Surgical Gastroenterology, MBBS
Surgical Gastroenterologist, Ghaziabad
Take plenty of water and avoid oily spicy food alcohol smoking and weight control and do regular exercise.
1 person found this helpful
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I have injury in my left ankle I want to recover from it please consult me how to get recover from it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Details of how you got it and whether there is a wound should have been mentioned . For early relief you strictly may require rest with leg stretched in front some pain killers like Ibugesic Plus or Paracetamol tablets and care for the wound if any
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I suffer a stomach gas problem during night which makes me discomfort because the gas stops on my throat during sleep please give me suggestion how to remove gas on my throat during night.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffer a stomach gas problem during night which makes me discomfort because the gas stops on my throat during sleep...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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She has a habit of crying in the sleeping. She is 12 years old now. It's been like this since her childhood.

BHMS
Homeopath, Sindhudurg
She has a habit of crying in the sleeping. She is 12 years old now. It's been like this since her childhood.
Hello, give her homoeopathic treatment- Tuber. 1M - do not repeat, Puls. 30 + Cina 30 - 3 times per day, for 8 days and reply back, treatment depends on many factors, need detailed history as in homoeopathy, constitutional medicines are prescribed which are based on the physical generals and the symptoms of mind of the patient.
2 people found this helpful
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I have allergenic problem in weather change cough and cold in chest give me best long life suggestion about medicine and precautions to get healthy life.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have allergenic problem in weather
 change cough and cold in chest give me best long life suggestion about medicine...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Typhoid Fever - Follow These Steps and Prevent It!

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
Typhoid Fever - Follow These Steps and Prevent It!

Typhoid is an infectious bacterial fever with an eruption of red spots on the chest and abdomen and severe intestinal irritation, brought about by the Salmonella typhi bacteria. It can also be brought about by Salmonella paratyphi, a related bacterium that generally causes a less extreme sickness. The bacteria are stored in water or in the food by a human carrier and are then spread to other individuals around them.

There are many ways to avoid typhoid fever:

  1. VaccinationTake one dose of the vaccine one week before travelling. The other is given orally in four cases, with one container to be taken every alternate day. Neither one of the vaccines is 100% effective. Both require repetitive immunisation since the effect of vaccines diminishes over time.
  2. Washing your hands: Frequently washing your hands in hot, soapy water is the most ideal approach to control contamination. Wash before eating or cooking food and after using the toilet. Use a hand sanitiser in cases where water isn't accessible.
  3. Drinking clean water: There are a few ways in which you can avoid getting typhoid fever spread by contaminated water.
    • Abstain from drinking untreated water.
    • Contaminated drinking water is a specific issue in areas where typhoid fever is endemic. Thus, drink only boiled or filtered water, or canned or packaged carbonated drinks.
    • Carbonated filtered water is more secure than non-carbonated filtered water.
    • Request drinks without ice.
    • Use filtered water to brush your teeth and try not to swallow water in the shower.
    • Clean water can get contaminated again in case it is not put away securely.
    • Store the clean drinking water in a container with a little opening and use it within four hours.
  4. Staying away from raw fruits and vegetables: Maintain a strategic distance from crude foods grown in the ground. Since crude produce may have been washed away in water, maintain distance from products of the soil that you cannot peel, particularly lettuce. To be totally protected, you might need to stay away from street food completely.
  5. Cooking: Pick hot foods. Keep away from food that is put away or served at room temperature. Steaming hot nourishments are ideal. Also, in spite of all precautions, there is no assurance that the food served at the finest restaurants is safe for your health. It is best to stay away from foods served by street side vendors. Completely cook all meats, fish and vegetables. Eat them while they are still hot.
  6. Washing: Wash your dishes and utensils with proper dish washing soap and water. Wash your cutting board particularly well with a cleanser and water.
  7. Peeling: Peeling fruits and vegetables protects you from typhoid. Eat natural products that have been freshly washed and peeled, for example, oranges and bananas. If you wish to discuss about any specific problem, you can ask a free question.
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