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Dr. J K Sharma

BAMS

General Physician, Delhi

27 Years Experience  ·  100 at clinic
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Dr. J K Sharma BAMS General Physician, Delhi
27 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J K Sharma
Dr. J K Sharma is a popular General Physician in Govindpuri, Delhi. He has been a practicing General Physician for 27 years. He has done BAMS . You can meet Dr. J K Sharma personally at Family Care Clinic in Govindpuri, Delhi. Book an appointment online with Dr. J K Sharma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - M. D. University, Rohatak, Haryana, - 1990
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Family Care Clinic

#1512/13, Govindpuri. Landmark: Near Hanuman Mandir, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity and skin problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity ...
Because of their high water content, cucumbers boost your body's hydration, flushing toxins, cooling the body, aiding in weight loss and assisting in digestion. It is good for your skin too.
2 people found this helpful
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I am 45 years old male and have sugar since 2000. At present sugar is running in normal condition after taking medicine. Some times I feel weak in intercourse. Please advice me.

DGO, MBBS
Sexologist,
Erectile dysfunction is common in diabetes but it can be due to stress / anxiety or due to some other physical cause. For physical cause you need to do blood tests hb, tc, dc, hba1c, prolactin, tsh and testosterone. But if you want medicine now then please ask at private question. Stop smoking if you smoke.
1 person found this helpful
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Hello Need to know that recently I got to know that I have sinus problem. What all the things I should do and what should I not do? Please tell me does it effects on my stamina.

MBBS
General Physician, Cuttack
1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
1 person found this helpful
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I am a smart boy but I have a bad habit so how to increase a sperm quality and how to control night fall?

MBBS
Sexologist, Panchkula
I am a smart boy but I have a bad habit so how to increase a sperm quality and how to control night fall?
Hello, lybrate-user, you want to increase sperms quality and control night fall. Take proper balanced vegetarian diet, take fruits and vegetables in daily diet. Take dry fruits to increase quality of sperms. For night fall, do kegel exercises to make strong pelvic floor muscles. This will help to control night fall.
30 people found this helpful
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Sir, I getting please pains in right ear and coming out yellowish fluid. Doctor had checked and found that holes in drum. So it is adviced that go for surgery. But my left ear not ok and cannot hear also. Whether after from surgery can I hear? please is it is successful? please guide the expert opinion. Thanks

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
An ear drum perforation in an only hearing ear has to be handled very carefully. It is generally recommended that an only hearing ear be treated with medicines. And if the ear has a central perforation and remains dry for most of the time, medical management should be tried. If operated due to some reason - persistent discharge, development of cholesteatoma etc, it should only be done by the most experienced surgeon. Regards.
1 person found this helpful
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I Scare to do sex even after 4 months of marriage as I am scare to do it. I feel pain when I try to do it. What should I do to avoid pain and make my sex life healthy and happy.

MBBS
Sexologist, Panchkula
You can use femglide gel to be applied in the vagina, 10 minutes before sex, to make sex easy. Do sex slowly after doing 15 minutes foreplay and don't force penis into vagina.
2 people found this helpful
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I want to start running and my goal is 10 km in 2 months. What do I eat before going for running. What is my diet plan for breakfast lunch and dinner. And how much sleep do I take. I am pure vegetarian.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I want to start running and my goal is 10 km in 2 months. What do I eat before going for running. What is my diet pla...
Hello, Since you are planning for 10 km in 2 months, you should keep your protein intake into consideration. It should be from pulses and milk & milk products, tofu or soy milk also helps. Have protein rich food or drink 15 to 20 mins before and any drink rich in carbohydrate (best fruit juice) after running. And no food stuff to be eaten during running, only water that too one or two sips at a time not more than that. I hope this will be helpful to you. Thank you. Have a nice day!
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I am 27 years old male I have problem with sex. At the time of sex my sperm was quickly released within 2 mins so I can not able do proper sex what can I do for this and this curable or non curable please tell me and help me.

BHMS
Homeopath, Delhi
I am 27 years old male I have problem with sex. At the time of sex my sperm was quickly released within 2 mins so I c...
Dear you sffer from pme and thin of sperm so you need for homoeopathic and ayurvedic medicine for month solve your problem.
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He is having headache for last 1 month. Please tell me the medicine useful for him.

MBBS
General Physician, Cuttack
He is having headache for last 1 month. Please tell me the medicine useful for him.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Dark Spots on Your Face : Natural Treatment

BHMS
Homeopath, Surat
Dark Spots on Your Face : Natural Treatment
Dark Spots on Your Face : Natural Treatment
1. Lemon Juice
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area.
Allow it to dry and then wash it off with plain water.
Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2. Butter Milk
Take four teaspoons of buttermilk.
Add two teaspoons of fresh tomato juice.
Mix the two ingredients (both have excellent bleaching properties) and then apply.
Wash it off after 15 minutes.
The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks.
You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
3. Oats
Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots.
Grind half a cup of rolled oats.
Add three to four tablespoons of lemon juice to make a paste.
Scrub it on your skin and wash it off with warm water when it dries.
If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
4. Almonds
Take 8-10 almonds and soak them in milk overnight.
Peel off the skin and grind the almonds in the morning.
Now, add one teaspoon sandalwood powder and half a teaspoon honey in it.
Mix them to make a fine paste.
Apply it on your face.
Leave it on for about 30 minutes and then wash it off.
5. Sandalwood
Make a thick paste of sandalwood powder, glycerin and rose water. (If you don?t have rose water, you can use milk or honey.)
Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water.
Follow this remedy once daily until your black spots vanish completely.
6. Potato
Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water.
You can also make a face mask by combining grated potato with honey.
Some people have also had success using tomatoes to get rid of dark black spots within a few weeks.
42 people found this helpful

I have slight pain in fate and also have some headache please tell me the medicine sir help me.

MBBS
General Physician, Cuttack
I have slight pain in fate and also have some headache please tell me the medicine sir help me.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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Sir. I have high uric acid level like 6. 1 I am already avoid non veg foods since one month along. But no result I have back pain and leg pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir. I have high uric acid level like 6. 1
I am already avoid non veg foods since one month along. But no result
I ha...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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My age is 52 years ht 5.5 ft my wt reduced from 78 kg to 68 kg (2) My blood test detected with just double sugar and TSH level (3) I am taking medicine for control of sugar and hypothyroid (4) My urine indicate sign of bubble and little foamy (4) I am passing excess and frequent gas from below (5) My creatinine level is minutely increased (6) some time I complete my breath in Long time (7) I am feeling muscle cramp around arm (8) Is this indication for a serious disease (9) should I continue sugar and thyroid medication for lifetime (10) kindly guide me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 52 years ht 5.5 ft my wt reduced from 78 kg to 68 kg (2) My blood test detected with just double sugar and ...
Mr. lybrate-user Singh, Thanks for the query. I have gone through the details posted. However, there is no mention of actual values like fasting, Pp blood glucose levels, HbA1c%, T3, T4 and TSH levels, no details of medicines being taken with dosage, dietary pattern and extent of daily exercise being done. My suggestion is please come in a private conversation with all the above mentioned details, plus BP reading, current TSH level and lipid profile, then I will be able to assess properly and advise you appropriately including any new medication if needed. In this communication we are supposed to give only general guidelines. Even to suggest any of those your information is very general. Therefore, I await the specifics and then will be able to help. Thanks.
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Sir my mother is suffring from asthama since 2009. She is treated in jabalpur hos. Mp. 6 to 7 times in a year. Every time. The Ddr. Gives INJ. Deriphylin, efcorlin.Zustom antibiotic . After hospitalisation every time she gets releaf. But after one month she again feel asthama. Difficulti in taking breathing, cougfing etc. Kiny sujjest for better treatment

MRCP (UK), DNB, MD
Pulmonologist, Mumbai
Dear, I completely understand how you feel. Your mother needs to be treated optimally with regular inhalers.Also i need to get an idea of her lung function tests. If you can get a spirometry done with bronchodilator reversibility, its a blowing test, please consult me with reports in the private clinic. Asthma is a simple disease to treat provided patients get the right inhalers and take them regularly and correctly. Take care
1 person found this helpful
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Learning to Treat the Most Common Penis Problems

MD - General Medicine
Sexologist, Delhi
Learning to Treat the Most Common Penis Problems

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn't anticipate. That awful itchy penis, a redness that won't go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is that these common penis problems also have quite common treatments that a man can handle right at home. Here are some of the things most men will encounter at some point during their lives and the penis care regimens required to make them go away.

1. The itchy penis. In most cases, a suddenly itchy penis is caused by an attack of dry skin. This might happen more often during the winter, right after showering with a new cleanser or shortly after using a condom. The treatment for this includes moisturizing like mad, especially if a guy sees peeling, flaking or very dry skin when he inspects his penis. He should also reconsider his use of certain condoms or lube (choosing one that is less harsh on the skin), using only all-natural cleansers and using a humidifier to keep his home comfortable in the winter.

2. The chafed, irritated and red penis. In many cases, a man will know exactly what caused this - for instance, if he went commando and his penis rubbed against his jeans, or if he had a long sex session and didn't use enough lube. Rough masturbation, tight clothing and much more can cause those irritations that lead to redness. To alleviate this, a guy should give his penis a break from activity for a few days, use a good penis health crème on a regular basis, and keep an eye out for things that might have caused an allergic reaction, such as a new detergent.

3. The smelly penis. A penis that suddenly has an off-putting odor might be much more than a lapse in good hygiene. When regular showers and careful cleaning doesn't do the trick, a guy's next step is to pay very close attention to what might be causing the issue. For instance, a yeast infection usually presents with a severe itching and a rash that spreads. Over the counter treatments might help with this, but it also pays for a guy to visit the doctor and get medications that work faster.

4. The red and inflamed penis. A penis that has too much warmth to it, as well as redness, swelling and pain, might be signs of a bacterial infection. In these cases, dry penis skin often leads to tiny openings in the skin, which are just enough for bacteria to invade. Once they set up shop, it can be almost impossible to get rid of them without a round of antibiotics. If the penis is looking rather red, inflamed and sickly, get to the doctor.

5. The constant penis problems. When a man has any of these issues and tries treatment but gets nowhere fast, it might be something more concerning, such as an STD or other type of infection. If this is the case, a guy should get to the doctor as soon as possible and let the experts check it out. Constant penis problems can diminish a man's self esteem and quality of life very quickly, so it's important to get the bottom of it right now.

And of course, every man should remember that sudden penis pain, redness, soreness, discharge and the like calls for an immediate trip to the doctor - as there are some penis problems that require professional help!

8 people found this helpful

My younger brother is 24 years old, he completed his graduation and he was working in a very small company. Now he quit and searching for a jub. He couldn't find a job for last 1 year. Now he is depressed and showing more suicidal tendency. He is not understanding the reality of life he is aiming at highly paid job, but he didn't have the skill set to find it. Now he is depressed and might take any decision of committing suicide. I am clue less and don't know what to do with him.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
My younger brother is 24 years old, he completed his graduation and he was working in a very small company. Now he qu...
Hello sir. Please ensure his safety first. Do not leave him alone at any time, keep all potential harmful things, like medicines, insecticides, knives etc away from him, talk to him and try to comfort him so that he does not feel lonely. Having suicidal thoughts is alarming and he needs to see a psychiatrist to help him get out of his depression. Just asking him to come out of it won't help him as it is not on his control. He needs combination of medication and professional counseling. Take care.
1 person found this helpful
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Strange Penis Problems: Sleep Sex

MD - General Medicine
Sexologist, Delhi
Strange Penis Problems: Sleep Sex

The human body can do some really strange things. Some of those things are so strange, in fact, that most people have never heard of them. Take, for instance, sleep sex. When it comes to rare penis problems, this is definitely one of those at the top of the list. Men who are interested in their penis health and good penis care - both when awake and when asleep - should know about even the more obscure penis problems they might encounter.

So what is sleep sex?

It isn't unusual for a man to get a little frisky in his sleep. Most men are aware of nocturnal emissions, which happen often when a guy is younger and tend to decrease in frequency as he becomes older and better able to control his sensual urges. A man might even reach down and play a little bit during his sleep, especially if he's in the throes of an erotic dream.

But sleep sex is quite different. Men who suffer from sexsomnia, as it is often called, will engage in full masturbation sessions while they are asleep. Similar to sleepwalking, a man will often go through the motions he usually does for masturbation, including finding the lube in a drawer and using it, or even sitting or standing up to do the deed. As soon as he reaches release, he might lie right back down and continue sleeping, with no memory of the session when he wakes up.

Sometimes, a man will actually have sex with a partner while he is asleep. Though this is much rarer, it certainly does happen. If this happens, it's with the sex partner right there in bed with the person, or at least in the same home - however, there are some rare reports of men who have sex with people who are not their partner, and they are never aware of what they are doing. Obviously, this leads to some serious consequences.

How does sleep sex happen?

Just like sleepwalking, sleep sex happens without any input from the person who is engaging in the activity. They are fully asleep, with no knowledge of what is happening and often no memory of it when they wake up.

Scientists aren't entirely sure what causes it, but they have identified some triggers that make it more likely for someone to engage in sleep sex, or any sort of sleep activities, such as sleepwalking. Alcohol tends to be a triggering factor, as well as long-term sleep deprivation. However, the most common reason is sleep disruption: a person's sleep is interrupted, but not enough to wake them up fully. The result is a dream-like state where they aren't fully awake but aren't in a deep sleep, either.

Fortunately, there are ways to combat sleep sex and other related issues. Since sleep apnea is one of the top reasons for sleep disruption, the use of a CPAP machine at night can help keep someone in bed and away from episodes of sleep sex. Some anti-anxiety drugs have also proven very helpful in keeping sleep sex at bay. And for some, cognitive behavioral therapy might have some effect.

When a man is getting it on in his sleep, he might not pay attention to the best practices for penis care, such as using adequate lube for masturbation. That's why he can benefit from a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). This crème should contain Shea butter and vitamin E, the better to soothe sore and overworked skin. It should also contain L-carnitine, which helps fight the signs of peripheral nerve damage that can lead a man to a loss of penis sensation, especially after a rough session of masturbation during a long night.

3 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am 64 years old. I would like to get preventive chicken pox vaccine injection, in chennai, please let me know qty of doss & cost ?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , please have you had chickenpox before? if no then you can be vaccinated with two doses of 0. 5 ml i. M. Separated by 4 weeks provided that you are not on stroud or uncontrolled diabetes. Please
1 person found this helpful
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I am suffering from fever since 6 days please help me what should I do to get rid of from it? Fever is coming daily at night thanks.

MBBS
General Physician,
I am suffering from fever since 6 days please help me what should I do to get rid of from it? Fever is coming daily a...
You are having viral fever nay be associated with cough a and cold. Take a tab paracetamol or calpol as and when required. Do regular warm saline gargle. And have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for morning walk followed by free hand exercises. Drinking lot of water.
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