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Dr. J K Sharma

Cardiologist, Delhi

700 at clinic
Dr. J K Sharma Cardiologist, Delhi
700 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J K Sharma
Dr. J K Sharma is one of the best Cardiologists in Sector 49, Faridabad, Delhi. He is currently associated with J K Sharma Clinic in Sector 49, Faridabad, Delhi. Book an appointment online with Dr. J K Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#31986 Ground Floor Sushant Lok 1.Landmark:Near pral pree, DelhiDelhi Get Directions
700 at clinic
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I am a 42 yrs old man suffering from high cholesterol, what do I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am a 42 yrs old man suffering from high cholesterol,  what do I do?
avoid fat diet,fast/junk foods,alcohol intake,oily foods,non-veg., do more exercise ,go for morning walk or zym. take green veg., by doctor you can take anti cholesterol medicines. do not take stress.
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Today I came to know I am having 220 mg/dl cholesterol in my blood. What should I do to keep it normal. What is the optimum cholesterol level as per my age.

BAMS
Ayurveda, Ambala
Today I came to know I am having 220 mg/dl cholesterol in my blood. What should I do to keep it normal. What is the o...
The normal level of blood cholesterol is below 200mg/dl to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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Recently I have high blood pressure (bp) So doctor suggest me to eat 1 table daily. Know I m check it's normal. So I can drop table. Want to eat table? Know. Or else continually eat?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Recently I have high blood pressure (bp) So doctor suggest me to eat 1 table daily. Know I m check it's normal. So I ...
hello....dont stop eating tablet without permission of doctor...BP is a chronic disease ....it may increase as soon as u stop medicine...consult ur physician before stopping ur tablet
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Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Check the ECG) some medicine are used omee-d, uninyzyme, dizine. Why this problem was repeatedthis problem is life long? And any this symptom is any heart disease please tell me know.

BHMS
Homeopath, Faridabad
Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Che...
Hello,do not worry and take Natrum phos 6 X, 5 tabs thrice daily after meals . Gastrobin 10 drops with water once daily in the morning. This is gastric complaint and you will surely get relief with these medicines.
3 people found this helpful
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I am sixtyfive years old having blood pressure and suffering from knee pain due to osteoarthritis. I will like to take homeopathy treatment only. Please advise. R S Wadhwa.

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I am sixtyfive years old having blood pressure and suffering from knee pain due to osteoarthritis. I will like to tak...
I don't have any knowledge about homeopathy but you can go for it. Crux of the treatment lies in physiotherapy. Do it regularly.
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I am 46 yrs old male. It pains in my heart when I do some hardwork or walk fast. Please sugest me what to do.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Chest pain while doing hard work may be due to insufficient blood supply to the heart. You should do an ecg first. If its normal, you need to do a treadmill test(tmt test) where your ecg will be recorded while you run on a treadmill. If any abnormalities found, you may need to take medicines to keep your blood thinner. So, do an ecg earliest. Wish you all the best. Dr. S. Modak
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I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)

MBBS
General Physician, Hyderabad
I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)
Hi, change your food habbits, eat less spicy foods do exercises, get an ecg, drink plenty of water, dont take fatty foods.
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She has weakness. And she can't do such work. She can't take a long walk. She can't do heavy work. She has low blood pressure problem. What should she do to get rid of these situation?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine China 30 (4 drops in little water) thrice a day for a week and revert.
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I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I am 65 years old. I walk about 2 kms in the morning and i. I/2 kms in the evening. I also feel wetness in my feet and some times cramps in by right feet. Is there any remedy?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I ...
You might be suffering from an entity called lumbar canal stenosis, for the confirmation of which we might need to do an mri. Thank you.
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She is having severe head aches frequently. We have consulted many doctors and took several scans. All the reports are normal and she does not have any other ailments. But she does not get rid of her head ache. What would be the reason?

MD - Acupuncture
Acupuncturist, Thanjavur
She is having severe head aches frequently. We have consulted many doctors and took several scans. All the reports ar...
Hello, lybrate -user once you have an accurate headache diagnosis and have been assured that your pain is not related to any other serious condition, your headache treatment can be improved by the addition of alternative therapies. Massage, chiropractic, physical therapy, and the application of hot and cold compresses are alternative medical treatments used to relieve chronic headaches. Although these therapies are difficult to study in clinical trials, they have been effective for some patients. Massage therapy may be particularly helpful for relieving stress and muscle tension-related headaches. Thank you
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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Hello! I'm a 40yo woman. I'm dealing with blood pressure for quite a long time now. But recently it's been a disaster. For the past few weeks, the lowest it got is 130. It's always above 150. I was supposed to go for a surgery (that's for something else) but my doc told me to get my blood pressure balanced. How do I do it? Pls help.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello! I'm a 40yo woman. I'm dealing with blood pressure for quite a long time now. But recently it's been a disaster...
Hello, lybrate-user, you need to eat balanced yet nutritious diet which would be low in animal fat, salt (table salt), low sodium foods and regular aerobic and light exercises. You need to consult a dietician to know what to eat, how, when and how much.
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I have cholesterol problem but I luv to have spicy food. Is it ok to have spicy food daily please help.

BAMS
Ayurveda, Ambala
I have cholesterol problem but I luv to have spicy food. Is it ok to have spicy food daily please help.
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please advice me.

MBBS
General Physician, Cuttack
I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Avoid stress, anxiety, physical and mental exertion 7. Do yoga, meditation, and deep breathing exercise 8. Monitor your bp regularly and consult physician for treatment.
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Madam/Sir, I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me some ideas to avoid smoke.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Madam/Sir,
I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me s...
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
19 people found this helpful
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My aunt suffering from heart problem. When environment is cold. She suddenly increases her bp. Give a tip for this.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My aunt suffering from heart problem. When environment is cold. She suddenly increases her bp. Give a tip for this.
Warm clothing to cover the chest during winter is recommended. Plenty of vegetable and fruits. Exercise like walking. Salt less than 2g/ day. Check blood glucose. Take medicines regularly. Meditation is good.
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Hi i Am 48 years old male. Having bp around 180 /120. What to do?

DBCM (AM) General Physician
Alternative Medicine,
Tonicard (homeo), kali iod (biochemic) requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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How to maintain gud heart health. Recently had bitter experience that lost my close dude due to cardiac arrest at the age of just 36. He do not have any bad habits.

MD - Consultant Physician
General Physician, Jharsuguda
How to maintain gud heart health. Recently had bitter experience that lost my close dude due to cardiac arrest at the...
this is a common problem now. Most important is do an annual health check up particularly SUGAR,BLOOD PRESSURE,CHOLESTEROL,THYROID,ECG etc.as these diseases don't have any symptoms ,people ignore it.
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