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Dr. J. G. Sawhney

Ayurveda, Delhi

200 at clinic
Dr. J. G. Sawhney Ayurveda, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J. G. Sawhney
Dr. J. G. Sawhney is a trusted Ayurveda in Geeta Colony, Delhi. You can consult Dr. J. G. Sawhney at Sawhney Enterprises in Geeta Colony, Delhi. Book an appointment online with Dr. J. G. Sawhney on Lybrate.com.

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Sawhney Enterprises

# 6/76, Geeta Colony, Delhi, DelhiDelhi Get Directions
200 at clinic
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What are the common causes of Back Pain?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
What are the common causes of Back Pain?

What are the common causes of back pain?

Back pain can be caused by one or combination of several factors.
Some of these are:

Muscle or ligament sprain
This can occur due to poor posture, repeated heavy lifting, sudden awkward movement.

Bulging or herniated disc (slipped disc)
Discs are like cushions between our spinal verbrae which absorb shock. Due to repeated stress or sudden awkward force the disc material can bulge or protrude and press on nerve. Bulging discs may not painful and pain is mostly when it presses or irritates a nerve coming out of the spine.
Problems of the disc are called spondylosis.
Cervical spondylosis (neck area)
Thoracic spondylosis (upper and mid back area)
Lumbar spondylosis (low back area)

Arthritis
Osteoarthritis (degeneration of joints in the spine) can occur due to excessive stress on spine and also as we age.

Osteoporosis
This causes thinning and weakening of the bones in the spine.
The bone density and calcium is low and the risk of fractures is higher in people having osteoporosis.

Deformities of the spine
Abnormal curvature of the spine from birth or developed later in life can cause back pain.
Scoliosis, kyphosis etc.

It is very important to find the cause of the pain as treatment approaches are different depending on the problem. Knowing the root cause helps to create awareness that can prevent it from recurring.

As a muslim I have to take water whenever I urinate and there shouldn't be even a single little drop of urine stick in my cloth. But my problem is whenever I urinate, even after I have taken water to wash it, a few drop of urine fall after I have completed the first part of urination. This creating a huge problem to me as a muslim. How can I stop this drop by drop falling of urine after I have urinated. Please help me. Its very very urgent Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
As a muslim I have to take water whenever I urinate and there shouldn't be even a single little drop of urine stick i...
you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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Hi. I am getting hair fall from last few days. Please suggest some remedies. And also I have a bald on side of hairs from front. Please also suggest foods vegetables good to treat them. Thankyou! hope you rply soon.

MD - Homeopathy
Homeopath, Aurangabad
Hi. I am getting hair fall from last few days. Please suggest some remedies. And also I have a bald on side of hairs ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Whenever I sit for a long time and after that I get up. There is a pain in my knee that too for a long time.

BHMS
Homeopath, Sindhudurg
Whenever I sit for a long time and after that I get up. There is a pain in my knee that too for a long time.
homoepathic treatment calc fluor 30x 4pills 3times for 8days and revert back for further treatment
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I have pain in my tooth and gums. What should I do? Is there a medicine available? Thanks.

BHMS
Homeopath, Delhi
I have pain in my tooth and gums. What should I do? Is there a medicine available? Thanks.
Hello, you can take homoeopathic medicine Plantago Q ( 10 drops in half cup of water) thrice a day for 7 days and update with the feedback.
4 people found this helpful
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I have a serious back pain from past few days due to which I am not able to sleep correctly?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a serious back pain from past few days due to which I am not able to sleep correctly?
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time --apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I am having problem of cough from last 6 to 8 months, it gets stuck into my throat and causes me coughing, even causes me to vomit sometimes, I have been told by Dr. that I am having bronchitis it will require 1-2 month of treatment and cure, but even after completing the medicine course I am still having problem. What is he reason for formation of this cough in my body. What should I do to overcome this problem.

MD - Homeopathy
Homeopath, Aurangabad
I am having problem of cough from last 6 to 8 months, it gets stuck into my throat and causes me coughing, even cause...
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap. Consult me on private chat.
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How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I'm having a brownish hair now, is there anyway to get back the natural black colour for my hair:(

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm having a brownish hair now, is there anyway to get back the natural black colour for my hair:(
Medicine German make arnica mont 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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As nowadays its very common seeing people having grey hair at an early age and so am i, I am just 20 years old and I have grey hairs. Please suggest a remedy asap.

BHMS
Homeopath, Faridabad
As nowadays its very common seeing people having grey hair at an early age and so am i, I am just 20 years old and I ...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the graying of hair. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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I am feeling weak day by day. Not getting proper energy throughout the day. Sometimes over-sleeping or sometimes sleepless. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You need to do early morning Yoga and brisk walking. This will make you feel energetic and you won't feel lazy and sleepy whole day. Take care. :)
1 person found this helpful
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Dear Sir, I am 49 male, severe diabetic taking lantus 42 unit in night and humalog lispro 20 unit in morning 20 unit in night before meals My stomach is not good, lot of gases comes when I passes my stool and I am not able to clear my bowl in one go some whitish fluid comes with stool, I have to go to pass stool 4 to 5 times a day, I have throat infection congestion in throat and chest pls advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir,
I am 49 male, severe diabetic taking lantus 42 unit in night and humalog lispro 20 unit in morning 20 unit ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I have fever for last 2 days and body temperature are very high. What is treatment. What should I do?

BHMS
Homeopath, Faridabad
I have fever for last 2 days and body temperature are very high. What is treatment. What should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
1 person found this helpful
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I am 25 years old and my friends also 25 years old. She's hair is falling so much. She is try to lots of treatment but it's not working. So can you show any solution about it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 25 years old and my friends also 25 years old. She's hair is falling so much. She is try to lots of treatment bu...
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
3 people found this helpful
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I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of ACL injury nd from someday I too have mild pain in my knee. I want to go for arthroscopy now please tell me that at this stage it will be effective and how much success of dis surgery?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of...
Hi rupen der If you didn't counter any problems in 2 years since injury, may be it was partial tear or minimal one which may have healed without residual laxity of knee to give symptoms of weakened knee during movements. So nothing to fear now. No, you won't need arthroscope examination at all, ad of now, neither future need for any knee replacement. Those who had to undergo TKR may have had complete rupture of ACL with association of meniscal injuries leafing to post traumatic osteoarthritis or degeneration of knee joint heralding replacement. Thanks.
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What are the symptoms of dengue fever? How can it be reduced? What should I do to become safe from dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue fever? How can it be reduced? What should I do to become safe from dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I am suffering from right forearm pain as if it's a nerve pain. It's been there for 2 months and also I am suffering from throat irritation which occurs in the morning and at night. Pls advice what to do. Could this be any infection.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
I am suffering from right forearm pain as if it's a nerve pain. It's been there for 2 months and also I am suffering ...
Hi lybrate-user What is your occupation? What happened 2 months back that caused the right forearm pain. Does the pain travel to your shoulder and neck? We need to find out the cause of pain to treat it completely. Please do basic neck and shoulder exercises (move neck up down left right and in circles. Move arms in cilced forwards and backwards) to relax your muscles in that area. If pain in unbearable you can take a simple pain killer or if interested in homeopathy take Mag phos 200 3 pills 3 times a day for a week. Please feel free to contact if you have any more questions.
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How to get your skin tone back to original. I lost 2-3 shades. Also how to keep face skin healthy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get your skin tone back to original. I lost 2-3 shades. Also how to keep face skin healthy?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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I am 23 years old I am in depression every day how to get out of it and how to be active please help me.

MD - Psychiatry
Psychiatrist, Delhi
I am 23 years old I am in depression every day how to get out of it and how to be active please help me.
Hello, welcome to lybrate depression is a common emotional problem these days. It is more common among females in reproductive age group. Though it may subside on its own, with time but would take longer and would be associated with greater morbidity and mortality if left untreated. For complete treatment it is important to understand the causes, triggering factors, maintaining factors, which can be in the form of biological causes, psychological causes, relational and environmental causes. Hence it is important to evaluate the problem first in order to validate the diagnosis and assess the severity of illness, in order to plan for its management. If you want to know more about depression, its causes, and various modes of treatment available, you can consult me we can also discuss a plan of management personalised only for you as per your symptoms as well. Thank you.
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My mother is suffering from sleeping disorder. She sleeps 2 to 4 hours in night that too not continuous sleep. She keeps on thinking about unwanted things and makes herself stress and anxious. Please help me over this to make my mom normal. It's makes me so panic and worry. Thanks in advance.

PG Hom, London, BHMS
Homeopath, Mumbai
My mother is suffering from sleeping disorder. She sleeps 2 to 4 hours in night that too not continuous sleep. She ke...
Hello Prabhu, You can ask your mother to take Tablet Atarax 10 mg at bed time. It will reduce her stress also and help her get good peaceful sleep.
2 people found this helpful
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