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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Hello I am trying for baby but worrying about my weight how I can control in this time? And precautions to take weight gain in pregnancy. Suggest me for proper plan.
I got married recently. Im nt getting my period it has 10 days delayed. We are not planning for baby so please suggest me the medicine.
Hi doctor. I am 25 years Nd married. My cervix is high hard and closed. From today morning I am getting full white creamy discharge. My period starts on 23rd of this month. I am having lower back pain also. Can I be pregnant. What should I take care of my self if I may miss my periods. Thank u.
Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements, especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.
If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suffering from shoulder pain. Shoulder pain can happen due to various reasons, it varies from person to person depending on the activities he/she is involved in, for e.g. sports, manual job etc. It can be a single major injury or multiple small injuries due to repetitive usage patterns. Also, degenerative changes in various parts of the shoulder can lead to shoulder pain.
In case of middle to old age, injuries that can cause shoulder pain are:
- Biceps Tendonitis
- Acromio-clavicular Joint arthritis
- Scapular Dyskinesia
- Suprascapular nerve entrapment In young age, injury due to sports or gym activity can cause shoulder pain
- Superior labral anterior/posterior (SLAP tear)lesion
Also, traumatic or repeated dislocations of shoulder can cause shoulder pain due to:
- Bankart lesion
Diagnose Shoulder Pain
Shoulder pain can be diagnosed only after thorough history taking and clinical examination. However, some imaging studies can be very helpful like:
- X-rays: Through an x-ray one can view the shoulder in many different views.
- Ultrasound: With an ultrasound, you can also check the damaged caused to the tendons and muscles of the shoulder but the quality of reporting depends upon the expertise of the doctor.
- MRI: MRI gives a clear picture of the shoulder as it shows everything related to a shoulder joint that is joints, vessels, tendons and muscles that too from different angles.
- Diagnostic Arthroscopy: A surgical procedure often used by orthopaedic surgeons to diagnose and treat issues inside a joint. Arthroscopy has the big advantage that one can use it to diagnose as well as treat at the same time.
Treatment for Various Types of Shoulder Pain
- For Shoulder Impingement or Rotator Cuff tear: Give rest to the shoulder for a few days only Dedicated Physiotherapy Protocol Bursal injections If these fail then, (Surgery)Arthroscopic sub-acromial decompression If Cuff tear is found, then one can go for Arthroscopic/Mini-open repair
- Labral Lesions: For anterior Labral lesions (Bankart's) following anterior shoulder dislocation then surgery in the form of Arthroscopic Bankart's repair is the only option to reduce risk of recurrence and degeneration.
- Pain relief and physiotherapy as first step If this fails then following surgical options are available
- Arthroscopic debridement or repair of labrum
- Biceps tenotomy or tenodesis
In this case, the joint is already destroyed and has to be resurfaced for pain relief and to maintain ROM. If Rotator cuff muscles are working, then Shoulder resurfacing hemiarthroplasty (preferred in young people), that has a life of 10 to 15 years, Total shoulder replacement (preferred in middle aged to old people) has a life of 10 to 15 years. But, if rotator cuff muscle are not working then Reverse Geometry Shoulder replacement is recommended, that has a life of 10 years.
It is always advisable to get yourself diagnosed properly in case of shoulder pain as management changes depending on clinical situations. Neglecting shoulder conditions can lead to bigger problems later on.
Always remember 'a stitch in time saves nine'
I am 48 and had married 3 years ago. I have been detected with fibroids in the uterus. Can I remove them and will be able to conceive. Thank you.
While humping with a girl I cummed in my underwear. I was wearing underwear, boxer and jeans while girl was wearing trouser and underwear. Will sperm travel through my cloths to her cloths and to vagina to make her pregnant? What is the probability in %? Have you ever heard that one got pregnant like this?
M married since last 6 month i am trying to conceive but it won't work my periods are regular but this month it was 5 days late we are doing intercourse even in fertile window but it won't work m very tense pls gave me any suggestion what to do and when.
Hi mam . I am planning for pregnancy but not getting conceive. I have met doctor too. But no prblm in all test. Help me to get good diet food that helps pregnancy.
I had a sex with prostitute. While having sex I saw her organ in which we usually have a sex or intercourse. In simple terms vagina. But her vagina was red alot and o think little bit infected I mean abnormal. As I have seen many vaginas but they are normal. So I am little bit nervous nd also worried will I get affected bu HIV positive. Are there any possibilities for the same? But I had used the condom. Please help me.
I am suffering from pcod. Dr. prescribed Metformin and normoz tablet. I had a vomit and dysentery when I start to take that tablet. Dr. told side effects will be there upto 10 days. For me it will continues about 15 days. Is this normal or I have to stop this medicine.
In a study led by Dr Lisa Moran, from the University of Adelaide’s Robinson Research Institute and Monash University’s Monash Centre for Health Research Implementation, researchers looked at the relationship between vitamin D and PCOS.
Low vitamin D commonly found in overweight women
They found PCOS alone is not associated with vitamin D deficiency but that low vitamin D is commonly found in overweight women.
Dr Moran says the study was the first time researchers looked at the interactions between vitamin D, inflammation and mood disorders in women with PCOS.
Dr Moran said the common endocrine condition affects up to 21 per cent of reproductive-aged women and it can be associated with a wide range of reproductive, metabolic and psychological side effects.
“Depression, anxiety and inflammation are common side effects experienced by women with PCOS, and vitamin D deficiency has been associated with both mood disorders and inflammation in the general population. So we wanted to investigate the relationship between vitamin D deficiency and PCOS,” she said.
Not directly linked to vitamin D deficiency
Dr Moran said they found PCOS is not directly linked to vitamin D deficiency.
“We found for the first time that there is an association between vitamin D levels with both depression and inflammation in overweight women, regardless of whether they have PCOS or not,” said Dr Moran.
“We also found that vitamin D deficiency was common in women generally and there were no differences in vitamin D levels between women with and without PCOS,” she said.
Dr Moran said these findings support further research into treating depression with vitamin D supplements, particularly in women with PCOS.
“Further research is needed into the link between vitamin D, inflammation and depression in order to develop the best prevention and treatment measures, but this is an important finding,” she said.
The findings of this research were published in the journal Gynecological Endocrinology.
1.Give up smoking
If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.
Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.
3.Manage your weight
Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.
4.Eat more fibre
Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.
5.Cut down on salt
To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.
7.Drink less alcohol
Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.
8.Read the food label
When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
I Get a White Stick Fluid Like Substance All The Time In My Vagina And I Feel Wet Everytime is it a Serious issue ? What Can I Do ?
I am pregnent, doctor ne abortion pills diya hai but agr sahi ni hua to operate krna hoga, abortion is safe for me and for my future?
Sir im pregnant but do not wants to have baby and its nor more than 15 days so please suggest me what to do.
I am trying for a baby but it's not working. And I also have a problem in time period. Can you please help?
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Between the period gap bahut jada ho rhaa hai. Mere period 30 Jan ko khatam hue fir 3 April ko start hue. Mera period gap pahle bhi 5 ya 10 din uppar jate the but recently bahut jada gap ho gya hai. Maine 1 years pahle hormonal test karvaye the jisme ki prolactin harmon bht Jada tha. Kya period control karne ka koi treatment hai kya?
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.