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Dr. Israr Khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

14 Years Experience
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Dr. Israr Khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
14 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Israr Khan
Dr. Israr Khan is one of the best Ayurvedas in Shastri Park, Delhi. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Israr Khan at Hind Herbal Dawakhana in Shastri Park, Delhi. Book an appointment online with Dr. Israr Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bihar University - 2003
Languages spoken
English
Hindi

Location

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Hind Herbal Dawakhana

A62 Main Road , Shastri Park, Near Rashidia Masjid Main Rd Vikas Marg Delhi - 110053Delhi Get Directions
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Do you truly know how to build muscle quickly without drugs, supplements, etc? Here are a few simple tips to show you - the skinny guy - how to build muscle and gain weight quickly.

Vaidya Visharad
Sexologist, Narnaul
Do you truly know how to build muscle quickly without drugs, supplements, etc? Here are a few simple tips to show you...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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My mother is suffering from Lower back pain since 6 Years having Sugar and High BP also Now she is in major pain even not able to do routine thing. I approached doctor he suggested for operation I have also taken a second opinion but he also advised for operation they are telling that wall of the bone teared. What to do Should I go for operation or not what are all problems will occur after operation.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from Lower back pain since 6 Years having Sugar and High BP also Now she is in major pain even...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep Apply hot and cold water fomentation for Thrice a day for 5 days regularly Do revert for further assistance Best Wishes.
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My weight is 54 I have to like increase my weight what can I do for increase my weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight is 54 I have to like increase my weight what can I do for increase my weight.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I am 24 years guy. Working in it sector. I feel very weak physically. I am not able to complete my daily routine. So is there any medic which can give some activeness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello Mr. Lybrate-user weakness could be because of any of these lack of exercise. Lack of proper sleep over weight weather high temperature low bp low hb diabetes lack of adequate food, water intake. Try to rule out above causes if any. Rx sogadeberina sharabattu 10ml _0_10 ml with one cup water b/f if non diabetic ksherabala taila e/a _ massage 10 mins before bath for 2 weeks.
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I have back pain. When I ride on bike for more then half hour pain has increase. What should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I have back pain. When I ride on bike for more then half hour pain has increase. What should I do for this?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to front left ie half side with vomiting sensation. I am homemaker. Kindly advise me appropriately. Thanks in anticipation.

BHMS
Homeopath, Raebareli
I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to...
Take belladonna 30 - one dose when headache starts so that it does not extends that long duration. Take this for a week at least and inform.
2 people found this helpful
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I am 42 years old lately I have been loosing firmness in the facial and neck skin I also have two straight long lines under the eye area where the cheeks begin and also I have nasolabial folds pls suggest non invasive treatments that give considerably long results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 42 years old lately I have been loosing firmness in the facial and neck skin I also have two straight long lines...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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masturbation is injured for health or good for health. I mean its good or bad or normal. Whet is the length of a normal person penis and how much width. I mean normal penis size. And other one is that can I grow our height in 19.50 year age. What is the normal height of indian man.

MBBS
General Physician, Delhi
masturbation is injured for health or good for health. I mean its good or bad or normal. Whet is the length of a norm...
Hi, masturbation thrice a week is enough and healthier but negative effects of excessive masturbation can be 1. After each ejaculation, you’ll notice the firmness of the next erection may get slightly softer and spongier, depending on how close apart the erections are. 2. Negative psychological impact on a person. Many people feel shame and guilt because of their masturbation habits. 3. Masturbation can cause a bending in your penis if you continually are using the same hand and especially if you masturbate aggressively 4. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss. Unfortunately, for men who desire to increase their size of penis, the penis size is determined by genetics; therefore, no foods can accomplish making it bigger. However, there are some foods that can help accelerate your training for penis. You can try these foods in your diet plan. Ginkgo Biloba, Dark chocolate, ginger, almonds and pumpkin seeds.
11 people found this helpful
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I AM 31 YRS OLD , MALE, STAYING IN MUMBAI, INDIA, CLIMATE 30-35 DEGREE C. I AM HAVING PIMPLE SCARS BUT NO PIMPLES FROM LAST 2 YRS. I HAD 3 SESSIONS OF DARMAROLLER TREATMENT, BUT WAS NOT EFFECTIVE. SCARS LOOKS DEEP IN SUMMER. HAVE TRIED ALL SOLUTIONS LIKE LASER, CHEMICAL PEELS ETC.HAVE BEEN USING PHOTOBAN 30 SUNSCREEN GEL TOO.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Good medicine is available for black spotes/scars on face Tips ;-1. Stop or cut down the use of alcohol, tobacco, or illegal drugs .2. Drink lots of water. Avoid Smoking, Drinking. Spice Diet .
2 people found this helpful
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Am very thin, please suggest me some food to get weight and good growth in hormones.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Am very thin, please suggest me some food to get weight and good growth in hormones.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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Hi, my wife is not sleeping from last one month. What are the probable complications my happen in future.

BAMS, YIC, DEC
Ayurveda,
Hi, talk to her, take her out may be she is undergoing some depression or some thing must be worrying, and she is not comfortable with them.
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I have acne on my face so what should I do and my skin is also oily so please provide me some medicines.

BHMS
Homeopath, Delhi
I have acne on my face so what should I do and my skin is also oily so please provide me some medicines.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
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Hi I am 31 years old male. I recently did my tests and everything is fine accept my cholesterol is little bit on the higher side. My total cholesterol is 240. Please let me know what should I do to fix this problem. Thanks.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi I am 31 years old male. I recently did my tests and everything is fine accept my cholesterol is little bit on the ...
You have not mentioned your complete lipid profile report. Please mention that. Start with 1) Diet change (consult a dietician for healthy heart diet) 2) Start exercising target should be 45 mins of brisk walking daily. 3) Quit smoking if you do. 4) reduce alcohol intake. Repeat levels after 6 weeks of precautions, if still high you may need medications.
1 person found this helpful
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I am 22 years old and my weight is about 75 kg. I had done everything to lose but I was not successful. Please help me to reduce.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 years old and my weight is about 75 kg. I had done everything to lose but I was not successful. Please help m...
Hi, you require daily exercise, control on your diet and yoga can also help you. You should go for 45 minutes brisk walk in the morning. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
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I used to have pimples on my back, chest, arms and face. Over the years I assume I out grew most of it. But I'm now having persistent pimples all over my face. While my back and chest are basically all cleared. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to have pimples on my back, chest, arms and face. Over the years I assume I out grew most of it. But I'm now h...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My face is becoming red red is their any thing to become normal I think its because of I am using panderm plus cream on face is red happen for that.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My face is becoming red red is their any thing to become normal I think its because of I am using panderm plus cream ...
First of all I wanna tell you that panderm cream is a drug and not the cosmetic. It is for acne purpose so heavily loaded with harsh chemicals. It should not be used as a fairness cream. Do not use such cream until doctor has suggested to do so. The regular use of these ointments make skin sensitive to sun. When you use for the first time, in starting redness appears on the skin as you go in sun with or without sunscreen. Then gradually skin become more and more dark. And sometimes severe burning sensation occurs on skin For a month apply aloe vera gel and rose water on to your skin to make it normal. And do not apply any other cream because your skin has already become sensitive.
1 person found this helpful
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I am having black stops on my face from many months what can I do to get rid of it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having black stops on my face from many months what can I do to get rid of it?
Please take following medicine:- nat. Sulph- 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Hy sir plzz mujhe ankho ka tirchhapan yani bhenga rog ke ilaj ke bare me jankari chahiye jis se ankho ka tirchhapan jaldi se jaldi thik ho sake gharelu upchar se ya kisi medicine se so plzz help me isko m kaise samapt karu jaldi se jaldi meri help kare please I am so angry for this please Help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hy sir plzz mujhe ankho ka tirchhapan yani bhenga rog ke ilaj ke bare me jankari chahiye jis se ankho ka tirchhapan j...
Hi don't feel angry and disappointed by any default in your body, consult with a eye specialist and try to follow their help. If you feel anxiety because of this or want to overcome from this you can contact us.
1 person found this helpful
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I was fair at the beginning. I started swimming and continued for a month. I found that I am becoming dark and till now I did not became fair. What shall I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I was fair at the beginning. I started swimming and continued for a month. I found that I am becoming dark and till n...
Swimming pool water usually contains large amount of chlorine which makes the skin dark. It will not immediately correct but wear off slowly. But keep using sun screen to prevent further blackening of skin.
1 person found this helpful
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My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier from 13 to 9th of month. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier ...
If this is happening regularly, she needs gynecological consultation as there is chance of some diseases inside uterus or her hormones.
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