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Dr. Ishika Nain

Gynaecologist, New Delhi

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Dr. Ishika Nain Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ishika Nain
Dr. Ishika Nain is a trusted Gynaecologist in Gole Market, Delhi. She is currently practising at Dr Ishika Nain's Clinic in Gole Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ishika Nain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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24/P, Sec-4, Raja Bazar Gole Market New DelhiNew Delhi Get Directions
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M planning for my baby. I want to have twins child is there any process from which I can have twins.

DGO, MBBS
General Physician, Delhi
M planning for my baby. I want to have twins child is there any process from which I can have twins.
No dear there is no such way for having twins as such, but IVF treated can sometimes have multiple pregnancies. So can just try if want that way. But of course pregnancy itself is a joy,(single or twin ).Take care.

I feel irritation and cut in my vagina after sex .lubricant not create in my vagina when I was in tension .what is the reason behind of the pain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Small lacerations are possible during first few months of intercourse. They cause burning sensation for couple of days. But they also heal quickly without medication. You may use lubricated condoms if the natural secretions are not adequate.
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I am 30 years old trying for conceiving. I had a thyroid of 5.59 a month back after taking thyronorm it reduced till 3.3 in this month when I had test. Please suggest should I continue these tablets or not. Please advice.

BHMS
Homeopath, Gurgaon
I am 30 years old trying for conceiving. I had a thyroid of 5.59 a month back after taking thyronorm it reduced till ...
Optimum level of thyroid hormones is essential for conception. You need to continue these medicines to maintain normal level of thyroid hormones.
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Hi im 28 years old n my wife is 21 last years we got married n now we are trying to conceive she is suffering frm anovulation n having siphene 150 mg from 2nd day of mc to 5th day plzzz help.

MBBS
General Physician, Chandigarh
Hi im 28 years old n my wife is 21 last years we got married n now we are trying to conceive she is suffering frm ano...
You have to get her follicular studies gone to check whether ovulation is happening or not because without that she can't conceive.
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7 Reasons Why Papaya Is So Good For You

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Reasons Why Papaya Is So Good For You

7 reasons why papaya is so good for you

The gift of Mexicans to the world, papaya or papita is a native of central America. Christopher Columbus nicknamed it as 'fruit of the angel' owing to its heavenly taste and out of the world aroma.

Papaya is loaded with several nutrients such as vitamin a, e, c and folic acid which make it beneficial for our health. It is easily available in the market throughout the year. Here are some of the health benefits that the fruit has to offer:

1. Lowers cholesterol

Papaya is rich in vitamin c, which prevents the accumulation of cholesterol in arteries. Vitamin c is an excellent reducing agent, therefore, blocks the oxidation of cholesterol. The oxidation leads to cholesterol deposition in arteries. High cholesterol is linked to higher risks of heart attack. Eat a combination of papaya and oatmeal in the morning for a healthy breakfast.

2. Improves digestion

The fruit contains an enzyme called papain, which facilitates protein breakdown in the stomach allowing proper absorption of nutrients. Eating papaya after a meal will keep your tummy fit and fine as it prevents bloating and indigestion.

3. Helps in weight loss

To lose the extra kilos, the digestive system must function properly and this is where papaya proves to be beneficial. As stated above the digestive properties of the fruit makes it an excellent fat burner. You can have papaya smoothie for your breakfast. Just mix mashed papaya with milk and drink. Add some fruits to the shake to make it yummy.

4. Delays ageing

This attribute of papaya might have forced Columbus to name it as the fruit of the angel. Eating half a papaya daily delays the aging process. The antioxidant beta-carotene present in it plays the role of the anti-aging agent. To bring a glow on your skin you can use the papaya- honey mask. Mash half a papaya and mix it with 4 spoons of honey to make a paste. Now apply this on your face and neck and leave it for 15-20 minutes. Finally, rinse it with cold water.

5. Boosts immunity

Since it is rich in vitamin c, it is an excellent immunity booster. A medium sized papaya contains more than 100% of the daily requirement of vitamin c. So, it's a must have fruit for those suffering from fever or flu.

6. Improves vision

Papaya being rich in carotenoids, the fruit is excellent eye insurance. Carotenoids, help against age-related eye disease such as macular degeneration- a condition that causes blindness. Try to eat at least 3 or more servings of papaya to reap maximum benefits.

7. Fights cancer

Red-fleshed papayas contain a high dose of lycopene, an antioxidant that reduces the risk of cancer and heart disease. One cup of it contains over 2500 micrograms of lycopene. So, have a cup of red fleshed papayas every day to fight cancer.

My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other drug be beneficial? She is 47 and bulky but, so from the start.

BHMS,NDDY
Homeopath, Jaipur
My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other...
It is natural phenomenon during menopausal time sex drive decrease so u can start sepia 1m singal dose it will help her
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I missed my period for 21 days yesterday onward I observe some spotting with brown and I feel breast tender and feeling appetite abdominal pains but negative hcg pregnancy test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I missed my period for 21 days yesterday onward I observe some spotting with brown and I feel breast tender and feeli...
Hello if pregnancy test is negative after 21 day of missed period then it is for sure no pregnancy and what you are experiencing now is indicating that your menses may start in next few days.
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Hello, I had unprotected sex and later I took unwanted 72. After five days I got my periods. Now my next cycle cycle which is expected next month is getting delay (by 15 days). I took urine pregnancy test but it is negative. Is there any thing to worry about.->Unwanted 72 taken after 8/10 hours.->Already one period cycle passed after five days.->Go for urine pregnancy test after 7 weeks of having sex and it is negative.->Period is still delayed by 16 days. Any chances of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello, I had unprotected sex and later I took unwanted 72. After five days I got my periods. Now my next cycle cycle ...
Chances of getting pregnant are almost nil unwanted tablet is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods ipill or unwanted tablet is meant for emergency for routine contraceptive, visit a reputed family welfare center for counseling and advice.
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I had sex with a girl two days back. Now I am not sure whether sperms went into her vagina or not. I can't give her ipill as of now. But I am afraid what if she gets pregnant? is there any tablet to stop pregnancy after 2 or 3 months? please suggest me.

MS, MBBS
Gynaecologist, Noida
I had sex with a girl two days back. Now I am not sure whether sperms went into her vagina or not. I can't give her i...
Hello wait till her periods come if overdue for 4-5days than check by urine pregnancy kit available with chemist. If preg comes positive than consult doctor for safe termination of pregnancy by medicines as early as possible.
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My period due date was 9th july i.e. Yesterday however had mild spotting today morning. Also having lower back ache since past 2 days. Did a home pregnancy test it was negative. Can I be pregnant?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My period due date was 9th july i.e. Yesterday however had mild spotting today morning. Also having lower back ache s...
Hello, you could wait fot two to three days for your period to start failing which you cud repeat a pregnancy test.
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Hello doctor I am 23 year old married guy I do sex regularly with my wife yesterday when I was at alone one of my male friend came who is gay and I do not know that he has hiv or not but he is my good friend but yesterday he sucked my penis without protection is there any chances to get infected by just only one time sucking? Please let me know I am too much scared.

BHMS
Homeopath, Delhi
Hello doctor
I am 23 year old married guy I do sex regularly with my wife yesterday when I was at alone one of my mal...
Hello, As you we know that there are certain condition to get infected by a HIV positive person. You can get or transmit HIV only through specific activities. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. HIV is not spread easily. Only certain body fluids from a person who has HIV can transmit HIV, Blood Semen (cum) Pre-seminal fluid (pre-cum) Rectal fluids Vaginal fluids Breast milk These body fluids must come into contact with a mucous membrane or damaged tissue, for transmission to occur. In extremely rare cases, HIV has been transmitted by, Oral sex In general, there is little to no risk of getting HIV from oral sex. But transmission of HIV, though extremely rare, is theoretically possible if an HIV-positive man ejaculates in his partner’s mouth during oral sex. Several factors may increase that risk, including 1-Sores in the mouth or vagina or on the penis, 2-Bleeding gums, 3-Oral contact with menstrual blood 4-The presence of other sexually transmitted diseases (STDs). And If you think you may have been exposed to HIV, get tested. Thank you.
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I m taking homeopathy treatment but Homeopathy causes more bleeding during periods what should I do?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems
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How I ll reduced my chubby cheeks its get hard n swelling type. What are the causes of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I ll reduced my chubby cheeks its get hard n swelling type. What are  the  causes of this?
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
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I am 25years old female. I haven't got my periods for quite sometimes. But my periods are irregular. From past one week I am getting blood spots in my vagina. I also did a pregnancy test twice. It came negative. Please give me an advice on what should I do next?

BHMS
Homeopath, Faridabad
I am 25years old female. I haven't got my periods for quite sometimes. But my periods are irregular. From past one we...
You should take pulsatilla 200, 5 drops, morning empty stomach for 3 days only. If you get the periods then it is fine and if not then go for ultrasound abdomen pelvis. Revert with the feedback.
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If no one person have hiv or aids then can I make sexual relation with more than one guy or not, without protection like condom.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
After 2 HIV Laboratory test showing Negating and that should be done 6 months after. And during this 6 months none have do sexual relationship other than this group.
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Hello Dr. Am 24 old female. Trying for baby married about 2 year Dr. Told me my all reports are normal hubby (35 old) reports are also normal, then Dr. Giving treatment fertomid tablet 2 tablet at night and folic acid 1 tab @morning. My weight is 69 height is 5.2 Dr. Told me loose your wait. How to lose weight is it cause to my pregnancy and me give me any medicine for weight loss please please please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Dr. Am 24 old female. Trying for baby married about 2 year Dr. Told me my all reports are normal hubby (35 old)...
hi Susanna weight loss will help to improve your chances of getting pregnant by increasing bodies response to medications. if your metabolism is good then their won't be any problem in ovulation.
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Doc my wife din gt a monthly periods dis month n more over v din hav any sexual intercourse frm past 2 months. Wt is d reason fr dis.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Doc my wife din gt a monthly periods dis month n more over v din hav any sexual intercourse frm past 2 months. Wt is ...
Hello, had she been having regular periods earlier? if this is the first time of irregular periods you need not worry, once in a while it may happen due to hormonal problem. So don't worry. But if it continues you need to take help from a gynecologist. Good luck.
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Psyllium Husk (Isabgol) Benefits and Side Effects in Hindi - ईसबगोल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Psyllium Husk (Isabgol) Benefits and Side Effects in Hindi - ईसबगोल के फायदे और नुकसान

लगभग तीन फुट ऊँचाई वाला पौधा इसबगोल का उपयोग आज की तारीख में लागातार बढ़ता जा रहा है. इसका मुख्य कारण है आज ज्यादातर लोगों को हाजमे की शिकायत है. और पाचन तंत्र की समस्याओं का इससे बेहतर समाधान किया जा सकता है. यदि हम इसबगोल में पाए जाने वाले तत्वों की बात करें तो इसबगोल के बीजों के उपर सफेद भूसी पायी जाती है. इस भूसी में ही प्रचुर मात्रा में म्युसिलेज पाया जाता है. इसके अतिरिक्त इसमें जाईलोज, एरेविनोज रैमन्नोज और गैलेक्टोज आदि भी पाए जाते हैं. वैसे तो इसका कोई साइड इफेक्ट नहीं होता है लेकिन फिर भी इस्तेमाल में सावधानी न बरतने से इसबगोल के कुछ नुकसान हो सकते हैं.

ईसबगोल के सेवन से लाभ
1. जिन लोगों को जोड़ों के दर्द, कब्ज व पाचनतंत्र आदि की शिकायत है उनलोगों को अपनी परेशानियों से निजात पाने के लिए रात के खाने के बाद एक गिलास गर्म दूध के साथ एक चम्मच ईसबगोल की भूसी मिलाकर लेने से निश्चित रूप से लाभ होगा. 
2. यदि आपको दस्त के दौरान रक्तस्राव हो रहा है या लंबे समय से कब्ज से ग्रसित हैं तो ऐसे में आप आधा कप पानी के साथ इसबगोल की भूसी लेने से आराम मिलेगा.
3. आँतों में होने वाली रुकावट और संक्रमण के शिकार लोगों को 20 मिलिलीटर की मात्रा में एक गिलास पानी में मिला लें और इसका एक चम्मच ईसबगोल के बीज साथ में सेवन करें. ऐसा करने से आपको अपनी समस्या से छुटकारा मिलेगा.
4. तमाम लाभकारी गुणों से युक्त इसबगोल इसके अलावा आपको शरीर में पानी की कमी, मोटापा व डायबिटीज आदि में भी आपको भरपूर फायदा देता है. इन रोगों में इसबगोल के इस्तेमाल से आप छुटकारा पा सकते हैं. 
5. मोटापे की समस्या से ग्रसित लोग भी इसबगोल के उपयोग से वजन घटा सकते हैं. इसके लिए आपको दिन में 3 बार खाने से आधा घंटा पहले लेना इसबगोल का सेवन करना चाहिए.
6. यदि आप दमा से पीड़ित हैं तो इसमें भी इसबगोल आपको फायदा पहुंचता है. इसके लिए बस आपको सुबह-शाम दो-दो चम्मच ईसबगोल की भूसी गर्म पानी के साथ लेते रहना होगा. ऐसा करने से आपकी यह शिकायत दूर हो जाएगी.

इसबगोल के नुकसान भी हैं
1. इसबगोल का नुकसान इसकी अधिक मात्रा है. इसबगोल का अधिक मात्रा में सेवन आपको भूख न लगने का कारण बन सकता है. इसलिए इसकी अधिक मात्रा में सेवन करने से बचें.
2. कैप्स्यूल या बारीक पिसा हुआ पाउडर के रूप में इसबगोल का सेवन आपको परेशानी में डाल सकता है. इसलिए इसबगोल के इन रूपों के इस्तेमाल से जितना हो सके बचने का प्रयास करें.
3. इसबगोल का उपयोग कम पानी या अन्य तरल पदार्थों के साथ सेवन छाती में दर्द, सांस लेने में परेशानी, उल्टी या फिर कुछ निगलने में समस्या आदि परेशानियों में हमें फंसा कर उलझा सकता है.
4. इसबगोल 2 साल या इससे कम उम्र के बच्चे को तो बिलकुल ही न दें. इससे ज्यादा उम्र वाले बच्चों को बहुत कम मात्रा में दे सकते हैं. बच्चों को जब भी इसबगोल देना हो तो इसमें या तो किसी विशेषज्ञ से सलाह लें या फिर बहुत कम मात्रा में इस्तेमाल करें. हलांकि डॉक्टर से सलाह लेना ज्यादा उचित रहेगा.
5. हलांकि इसबगोल से एलर्जी की समस्या नहीं के बराबर होती है. लेकिन फिर भी किसी-किसी को खुजली, चहरे पर सुजन या त्वचा पर चकते आदि लक्षण दिखाई पड़ सकते हैं. यदि आपको साइलियम से एलर्जी है तो इसबगोल का सेवन भूलकर भी न करें.
6. इसबगोल का नुकसान गर्भवती महिलाओं को तो और ज्यादा होता है. इसलिए गर्भावस्था के दौरान इसबगोल से उन्हें दूर ही रखना चाहिए. गर्भवती महिलाएं ऐसा करके इसके दुष्प्रभाव से बच सकती हैं.

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