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Dr. Ishant

MBBS

Cardiologist, Delhi

13 Years Experience
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Dr. Ishant MBBS Cardiologist, Delhi
13 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ishant
Dr. Ishant is an experienced Cardiologist in Khanpur, Delhi. He has helped numerous patients in his 13 years of experience as a Cardiologist. He studied and completed MBBS . You can consult Dr. Ishant at SHANTI HOSPITAL in Khanpur, Delhi. Book an appointment online with Dr. Ishant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Meerut University - 2005
Languages spoken
English
Hindi

Location

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SHANTI HOSPITAL

S-8 Nr red light Devli road Khanpur Delhi - 110062Delhi Get Directions
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Hi, I have itchy felling sometimes pain inside between heart and lungs centre line. Now their is a different pain inside two sides of centre line.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I have itchy felling sometimes pain inside between heart and lungs centre line. Now their is a different pain ins...
Hi lybrate-user. You are trying to explain your problem but it is not sufficient to diagnose the problem. My suggestion is to consult a general physician for proper check up and advise.
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I've been feeling an on and off pain in the left side of my chest and haven't been sleeping much due to this. Should I be worrying a lot about this?

MBBS
General Physician, Trivandrum
I've been feeling an on and off pain in the left side of my chest and haven't been sleeping much due to this. Should ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. It can also be due to anxiety problem tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Hello I did my blood test yesterday they sow Tsh 6. 429 ,total cholesterol 238, serum triglycerides-338 hdl direct-32, ldl 138,s vdl-68, total cho-hdl ratio -7.4,non hdl-206 vitamins d-19.50,tibc-225, serum potassium 3.3 ,pct-0.17,MVP -9.2,mantzer index 17, lymphocytes 41 please suggest me and I have long time chest pain.

MBBS, MD - Internal Medicine, Fellowship in Cardiology (Non-Invasive), PhD Medicine
Cardiologist, Gurgaon
Hello I did my blood test yesterday they sow Tsh 6. 429 ,total cholesterol 238, serum triglycerides-338 hdl direct-32...
Go for a complete life style modification in your diet and activities, walk at least 8000 steps daily. Go for stress echo.
1 person found this helpful
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What to do at home when any old person's blood pressure is high, how to control at home very fast?

BAMS
Ayurveda, Ambala
What to do at home when any old person's blood pressure is high, how to control at home very fast?
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I have a pain in my heart because I am a student and I have many tensions related my exam and mark so what I do for feel fresh?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a pain in my heart because I am a student and I have many tensions related my exam and mark so what I do for f...
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost consult me for further evaluation and management
3 people found this helpful
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Hey. Had an angioplasty done on 5th of april 2018 have started to walk close to 3 km a day at a steady pace of 4.5 km an hour. What are the precautions I need to take. Noted that I am a hardcore NV'rian. Also I stopped smoking but the craving has increased. please help.

MD - Homeopathy, BHMS
Homeopath, Pune
Hey. Had an angioplasty done on 5th of april 2018 have started to walk close to 3 km a day at a steady pace of 4.5 km...
The only precaution is to reduce the speed of your walk to 2/3 rd or half your previous speed and to stop immediately if you have symptoms like angina or dyspnoea. We have a protocol for smoking cessation. Consult in private
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I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, irregular heartbeat, Shaking in legs, chest pain. These symptoms continuing more than 4 years. And now these same symptoms starting on my wife please help us since may 2015.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, i...
First kindly undergo your blood pressure check up and ecg to rule out heart trouble as these days young generation is also prone to heart problems. Once these 2 results come normal then we can further rule out other possible problems. You can get back to me after these 2 reports.
2 people found this helpful
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

MPT, BPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I have cholesterol how can I reduce without use of English medicines. If I use medicine it decreases cholesterol levels but it reaches high levels again after stops use medicine. So I request you to tell me permanent solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cholesterol  how can I reduce without use of English medicines. If I use medicine it decreases cholesterol lev...
this is fact that when take medicines of high cholesterol it reduced and when stopped it again increases. if don't want English medicines. You can control cholesterol / hdl / ldl/ t.g. By using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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My heart gets pain sometimes while I am sleeping. And when I get up from bed it disappears in 5-10 seconds. Am I a heart patient? Please help me. I have a lots of diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart gets pain sometimes while I am sleeping. And when I get up from bed it disappears in 5-10 seconds. Am I a he...
If pain disappears in 5 seconds, it does not look like a heart pain, you can ignore it if there are no other associated symptoms.
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