Dr. Ishant

Alcohol is poisonous to the body. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.

Hi, Kindly let me know 1. For how long this spot is present ? 2. Is there is history of any trauma or any wound 3. Is this is present since birth? can you load picture of spot so that I can help you better

Hello the management depends not only on the percentage of blockage but also on the artery which has affected. If the major vessel is affected it may need treatment. I request you to attach the reports with history in detail so that I better able to help you out.

Please consult a good reputed doctor and give him the necessary minimum medicines to control BP. At age 73 home remedies will not be too helpful. At the same time, proper diet, exercise, mind control will surely make sure BP does not go too much out of control and he can lead a stable life. Have a good diwali; Best wishes.

1) I donot know why your are taking all these medications in the first place. If these are just because you had high cholesterol then your are being over-medicated, 2) It will be best to consult your treating doctor as there could be some other co-existing condition because of which they may have prescribed you the medications, if howewver it is only because of cholesterol then you do not need to take deplatt and concor and continue with just rozavel and lifestyle changes.

An HYNIC_TOC scan  octreotide scan or octreoscan is a type of scintigraphy used to find carcinoid, pancreatic neuroendocrine tumors, and to localize sarcoidosis. It is also called somatostatin receptor scintigraphy (SRS). Octreotide, a drug similar to somatostatin, is radiolabeled with indium-111,and is injected into a vein and travels through the bloodstream. The radioactive octreotide attaches to tumor cells that have receptors for somatostatin. A gamma camera detects the radioactive octreotide, and makes pictures showing where the tumor cells are in the body. You can easily take an online consultation for further treatment guidance

Dear Shafi no problem with your heart you are low on confidence Have belief in yourself don’t bother about others practice speaking in front of a mirror Let people laugh but make your point

Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful. It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes. Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.

You are aware that anxiety is causing high BP. The first thing to do will be to rectify your lifestyle, adopt certain measures of self discipline in daily routine. These include proper sleep time, less number of hours on mobile, laptop and computer based activities including TV; Eat proper healthy, fresh (not packaged) food on time, big breakfast, full lunch and light dinner. Make sure you exercise till you sweat atleast for 3- to 45 mins daily. Learn few meditation techniques tat will help calm the mind. Learn to forgive yourself. These will surely help. At your age, do not resort to medication; trust natural changes first. Anxiety increases when there is no discipline; you need to inculcate these habits first. Have a good healthy diwali. Best wishes.

Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...