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Dr. Isha Sharma

Ayurveda, Delhi

Dr. Isha Sharma Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Isha Sharma
Dr. Isha Sharma is a popular Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Isha Sharma at Amrita Ayurveda in Bapa Nagar, Delhi. Book an appointment online with Dr. Isha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Amrita Ayurveda

No 2, Aurobindo Marg, Lodhi Road, DelhiDelhi Get Directions
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I have since problem. I have cough and cold too much in cold season and hot season both what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine kali bich 200 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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I am 18 years old. And I am just 5.5 and I not feel good with it. Really I want some growth of my height just like 4 inches more. Can say me what should I do please doctors.

BAMS
Ayurveda, Bangalore
Hi, Do skipping and swimming everyday which are very good exercises for the whole body. Take nutritious diet rich in proteins like milk and milk products, sprouts, dry fruits like almonds, walnuts and pista, dhal ,etc. Take Height and Weight syrup 2 tsf 3 times a day for 2-3 months continuously.
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Sir, I'm 20 years old male student. I am concerned about my health from the past couple of days I feel that I'm getting to week. please suggest me some protein capsule. Thanks.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Protein cap can't help u forever. You need to rectify your life style. Take,your breakfast,lunch & dinner in time. Take,apples,carrots,cheese,soyebin,almonds,walnuts,milk,banana, Take,plenty of water to eliminate toxins. Ensure 6/7 hrs of sound sleep in d night. Avoid,dust,smoke,alcohol,smoking,caffeine,watching TVs,sitting on computer in d late night. If u r habitual of mustarbation,quit this habit ,immediately. Take,homoeo medicine. @ AshawagandhaQ-10 drops,thrice a day with little water. Please,report,fortnightly. Take,care.
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I am Narayan Bhardwaj and I am 20 years old. I don't have beard and I want big beard and please help me how I can grow my beard very fastest. Thanks please reply as soon as possible. Thanks.

BAMS
Ayurveda, Ambala
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am 25 years old female. On my face there are dark scars below my lower lips and chin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My son is fourteen years old and his cheeks are full of pimples. He is applying panderm plus cream on his cheeks for the reducement of pimples from the last one week but still his cheeks are covered with pimples. Kindly advice what cream should he apply on his cheeks to reduce th pimples.

BHMS
Homeopath,
Dear, your son is just a teenager and he is at the threshold of adolscence. At this age the human body undergoes various internal hormonal changes. This internal changes are often manifested outside. Pimples is such a manifestation. So it is very evident that applying any external cream will fail to stop the arousal of pimples. You should instruct your son to wash his face with an oil-free, non-moisturizing face wash as soon as he enters his room from outside. Also he should keep a handerkercheif with him when he is going outside. He should wipe off the slightest perspiration from his face. This will help to keep the pores of his skin open which will help to minimise pimples.
4 people found this helpful
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How shankhpushpi a ayurvedic medicine works? Can I take this or it has any side effect?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Shankhpushpi is a very gud ayurvedic medicine for memory and brainpower. It calms your mind and reduces mental stress, anxiety, depression. Recommended dosage for adults is 20 ml. There are no side affects.
2 people found this helpful
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Is it possible to increase height without medication at age of 20. If yes please tell me how?

BHMS
Homeopath, Faridabad
Hello, as you are a male of 20yrs., so you are left with only 1 yr. more to increase height. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
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Facing a heavy hair fall problem for the last two weeks and I want an immediate solution to reduce hair fall I think it may be for a reason of water change suggest me?

BAMS
Ayurveda, Ambala
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I have black spot as well as pimple on my face. I have removal cream but change in my face.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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How can I improve my body height and weight by normal diet and home remedies please give me suggestions.

Vaidya Visharad
Ayurveda, Narnaul
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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I have a problem after I sleep water is coming into my mouth. How the control it. Any home tips. Suggest me?

BDS
Dentist, Jabalpur
Hello lybrate-user, you may be having excessive salivation. But during day time we keep swallowing it, but during deep sleep swallowing reflexes are slow, so saliva droops out of the mourh on pillow. It may be due to 1. Side sleep posture 2. Sinus infection 3. Acidity.
2 people found this helpful
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Please suggest me some diet to increase my weight and get bit fatter. I have become really thin and bony and weight too has been reduced. I am not suffering from any disease and the weight loss is only due to lack of proper food as I live in hostel. I can eat non-veg. Is there any dieting procedure so that I can gain weight quickly.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
1 person found this helpful
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I am 53 year old female. I am having knee pain. I am applying ointment for the past 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pimpri-Chinchwad
In your case Obesity may be the reason for joint pain.Try to reduce weight. Do regular exersice. For medicine and treatment consult on lybrate some other conditions need to check like diabeties,calcium level etc
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How can I loose bad fats from my body so that I could get lean physic with abs? Since I do workout at gym.

BAMS
Ayurveda, Ambala
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
2 people found this helpful
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Sir, there is lot of hair fall occurring to me for last six months. What should I do?

MD, DVD, MBBS
Dermatologist, Delhi
type of hair fall and its cause has to be found out , only then medicines can be given. see a Dermatologist
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I am feeling gassy due to which I am having stomach ache and also having headache and feeling very dizzy as I am going to faint I also feel like vomiting feeling aweful.

MBBS, cc USG
General Physician, Gurgaon
You can take Syp Gelusil MPS (if no drug allergy), one tsf before food twice a day for 3 days Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast Consult for further management
1 person found this helpful
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Sirm my age 42 years old daily I running 100miter I have some problem in last one year I take 01 table for high blood pressure I left is tablet so please given suggestion.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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