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Dr. Isha Sharma

Ayurveda, Delhi

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Dr. Isha Sharma Ayurveda, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Isha Sharma
Dr. Isha Sharma is a popular Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Isha Sharma at Amrita Ayurveda in Bapa Nagar, Delhi. Book an appointment online with Dr. Isha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amrita Ayurveda

No 2, Aurobindo Marg, Lodhi Road, DelhiDelhi Get Directions
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After having food their is severe stomach ache frm 5-6 days what is the reason behind these suggest me sm medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After having food their is severe stomach ache frm 5-6 days what is the reason behind these suggest me sm medicine.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.audumbaravleha 4 tsp before lunch and dinner 2.panchamrut parpati 1 tab before lunch and dinner
1 person found this helpful
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What are the way to improve men's testosterone levels. For low testosterone what is the best food for improve to high levels. How to solve this issue?

MD - General Medicine
Sexologist, Nashik
What are the way to improve men's testosterone levels. For low testosterone what is the best food for improve to high...
Testosterone boosters. 1, get enough sleep. 2, avoid processed, packaged, and prepared foods. 3. Keep a healthy weight. 4. More fruits and vegetables[2] more fish and skinless poultry while limiting red meat more complex carbohydrates, including whole grains, lentils, beans, and vegetables more nuts and seeds. 5. Ncrease healthy fats. Omega-3 fats are healthy fats found in a variety of foods. These include those found in nuts, avocados, unheated nut oil, fish, egg yolks, olives and olive oil. Healthy fats actually help to build a healthier body. 6. Stay active. 7. Exercising regularly. 8. Reduce your stress levels. 9. Using vitamins, minerals, and herbs. 10. Have a blood test to determine the condition.
123 people found this helpful
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I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.

Vaidya Visharad
Sexologist, Narnaul
I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For further assistance and complete diet plan and treatment you can consult me privately.
4 people found this helpful

I have more weight and I want to lose weight plzz give me some tips how to loss my weight.

BAMS
Ayurveda, Ambala
I have more weight and I want to lose weight plzz give me some tips how to loss my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
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How to get better sleep at night? I often spend hours before getting actual sleep.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
How to get better sleep at night? I often spend hours before getting actual sleep.
Good sleep is necessary for a healthy body and an active mind, hence, following the tips may help you over come the problem of sleeplessness. In your case, it seems to be a sleep onset type of insomnia, in which the patient has difficulty in going for sleep even after lying in bed for quite some time. 1. Dinner should be a lighter meal 2. Maintain a time gap between dinner and going to bed 3. Do not take caffeine containing beverages (tea, coffee) after evenings 4. Do not exercise immediately before going to bed 5. Same time to go to bed for sleep should be fixed for daily 6. Do not engage is activities seeking high mental concentration immediately before going to bed or when in bed. 7. Taking a shower before getting to bed may help 8. Reading a book/novel before sleeping may induce sleep sometimes 9. The sleeping area/ambiance/bed should be comfortable 10. There should be no noise and darkness in bedroom while going for sleep.
159 people found this helpful
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I have dark mark on my right side off face I apply raw potato on it daily but after wash it become more dark can you suggest me best treatment of it at home or home remedies because I also took laser treatment or Ayurvedic treatment but all are in vain so please suggest because I cannot face anyone.

BAMS
Ayurveda, Ambala
I have dark mark on my right side off face I apply raw potato on it daily but after wash it become more dark can you ...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
2 people found this helpful
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How to remove stones in kidneys, any chance to causes infection, it creates regular pain.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
How to remove stones in kidneys, any chance to causes infection, it creates regular pain.
Hello hope you to be quite ok. Kidney stone will be removed by safe herbal medicine. You take cysstone tab 2 tab thrice daily. Calcurosin syrup thrice daily. Innstone cap twice daily. No pain no infections will be there.
1 person found this helpful
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I am aged about 59 yrs. My height is 5.11 and weight is 106 kgs. I am nephritis patient for last 13 years which is in control. I want to bring my weight between 70 kg to 75 kg. Kindly advise.

BHMS
Homeopath, Faridabad
I am aged about 59 yrs.  My height is 5.11 and weight is 106 kgs.  I am nephritis patient for last 13 years which is ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily.
1 person found this helpful
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Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is correct. It is always come before time. Plzzzz guide me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is...
Hello, Normal period in a healthy female is said to be of exactly 28 days. Periods repeatation close to 28 days is termed as healthy so do not worry, your periods are normal.
2 people found this helpful
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MBBS, MD-PHARMACOLOG, Certificate in Diabetes Mellitus
Doctor, Lucknow
Diabetes is a lifestyle disease which could be prevented by improving the lifestyle
Exercise is one of the best way to keep yourself fit
17 people found this helpful
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