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Dr. Isha Goel - Physiotherapist, Delhi

Dr. Isha Goel

Physiotherapist, Delhi

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Dr. Isha Goel Physiotherapist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Isha Goel
Dr. Isha Goel is a renowned Physiotherapist in Prashant Vihar, Delhi. You can meet Dr. Isha Goel personally at Dr. Isha Goel's Physiotherapy & Slimming Clinic in Prashant Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Isha Goel on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Isha Goel's Physiotherapy & Slimming Clinic

B - 260, Basement, Prashant Vihar, Sec-14, RohiniDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain what should I try.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain w...
Avoid sitting on sofa and bed. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makrasan, markatasan, chakrasan). Sit in vajrasan. For shoulder gomukhasan, shoulder stretching and sukshma vyayam. Consult orthopaedic surgeon if symptoms persist.
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I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as my age is 45 I am not interested in surgery. Thanks

MPT, BPT
Physiotherapist, Noida
I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as ...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support.
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I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I lay down on the bed. Pain is between the feet and nee.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I l...
You can try taking calcium & vit d tablets for the same. Try a pain killer for the time being along with calcium & vit d. Once the pain has settled continue with calcum & vit d.
4 people found this helpful
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Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Please help me.

MPT, BPT
Physiotherapist, Noida
Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Pl...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have lower leg pain in bones I also don't feel power in hands I have no problem regarding low glucose in body what kind of disease is it I am 15 yrs. Old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lower leg pain in bones I also don't feel power in hands I have no problem regarding low glucose in body what ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
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I have pain in all my body joints. And they make sounds on twisting them. I feel my joints are weaker than normal. Can you explain the condition and a possible cure please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in all my body joints. And they make sounds on twisting them. I feel my joints are weaker than normal. Ca...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and Breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or wo raat raat bhar dard se tadapti hai or roti hai bahut saare doctor ko bhi dikha chuka hu but koi bhi sahi nahi kar paaya hai. Or kamar ke niche ke hisse me chhoti si gaath type ki bhi hai. Please iska ilaaz bataaiye.

MPT, BPT
Physiotherapist, Noida
Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or w...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a broken rib and my doctor gave me pain meds. It's kind of a long story, but my abusive mom took my pain meds away. Is there anything I can do for pain while at school? My school nurse doesn't give over the counter pain meds because of cost.

MD - Homeopathy, BHMS
Homeopath, Pune
I have a broken rib and my doctor gave me pain meds. It's kind of a long story, but my abusive mom took my pain meds ...
Most likely no one is giving you pain meds because you must be addicted to them. If you want to relieve pain HOT FOMENTATION, REST and SUPPORT BANDAGE will help.
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I have complete acl tear in left knee and at the time of injury there are also some microscopic fracture in the knee, so my doctor has applied plaster cast on knee for 40 days. Now the plaster cast has been removed and doctor has examined the knee, he said knee is stable and no need of surgery. I have visited another orthopedic specialist, he suggest me that your knee is stable and continue with your daily activities and if you feel knee giving away then only we will do surgery. One of my friend also had grade 3 acl tear last year, he got suggestion from multiple specialist that for grade 3 acl tear, surgery is needed and not any other option, so he has done the surgery. In my case I am really confused that I had complete acl tear and both doctor suggested me that I can skip surgery and try physiotherapy first becoz my knee is stable, I am really depressed now becoz of these injury, heard many different facts about this injury.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I have complete acl tear in left knee and at the time of injury there are also some microscopic fracture in the knee,...
Hi, Both doctors suggested the same thing and they said right. If your friend underwent surgery that does not mean you also need surgery. your doctor asked about your knee stability, only then suggested you Physiotherapy. So without thinking much start Physio otherwise you getting late for improvement of knee issue. So visit to the Physio n start knee strengthening exercises. If your knee got recover and your stability remain same then y to think about surgery, if even after physio your knee does no€™t get improved only then surgery is needed. So there is no space for confusion n get worried. Follow all the instructions and start treatment under the supervision of a physiotherapist.
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I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please help me in this.

MPT, BPT
Physiotherapist, Noida
I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please  help me in this.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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