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Dr. Indu Sharma

General Physician, Delhi

100 at clinic
Dr. Indu Sharma General Physician, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Indu Sharma
Dr. Indu Sharma is a renowned General Physician in Dwarka, Delhi. You can meet Dr. Indu Sharma personally at Mudit Vishwakarma Hospital in Dwarka, Delhi. Book an appointment online with Dr. Indu Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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20-23, Dda Plot, Dwarka Sector-7. Landmark: Pocket-4, DelhiDelhi Get Directions
100 at clinic
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I have very weak digestive system. Acidity and constipation happens to me very frequently. Please help me how to make my digestive system strong?

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I have very weak digestive system. Acidity and constipation happens to me very frequently. Please help me how to make...
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily. 10. Take tab. Liv 52 ds 1-0-1 to strengthen digestion.

Hi. I am Arul Kumar, Living In Delhi, I am having very low stamina. I can not do work on time when doing this I am getting very tired. What I have to do for this. Also I am not able to take sleep at light on time.

BAMS
Ayurveda
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Hi. I am Arul Kumar, Living In Delhi, I am having very low stamina. I can not do work on time when doing this I am ge...
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.

My wife is 40 and is detected with diabetes. Her fasting blood sugar is 135. Should she start medicine.

MD - Medicine, MBBS
Cardiologist
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Before starting medicines she needs weight reduction. Avoid high sugar foods and do regular exercise. Wait for 1 month, get your blood sugar done and then decide depending upon blood sugar.

I am 29 years old, and suffering from right testicle pain while intercourse, what kind of precautions can help me?

MBBS
General Physician
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I am 29 years old, and suffering from right testicle pain while intercourse, what kind of precautions can help me?
Because of sexual excitement there is tension on the reproductive organs that's why you are feeling this pain like sensation there is nothing abnormal in that still if you feel you can get clinically checked from a doctor.

I am 20 year boy and I had headache since last 3 days and feeling like nausea. Head ache is on both side of thr head.

MBBS
General Physician
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I am 20 year boy and I had headache since last 3 days and feeling like nausea. Head ache is on both side of thr head.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily and one capsule of omez d daily 2. Drink plenty of water 3. Take adequate rest 4. Have bland diet, avoid oily/spicy/fried food.

I wanna ask one thing his penis dick is little bend there is any oil straight up to his dick.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I wanna ask one thing his penis dick is little bend there is any oil straight up to his dick.
Blood flow without constriction of penile vessels can be achieved thru use of purest form of tilas. This will remove bend if acquired by masturbation etc. If congenital, further viewing needed.

Hi doctor I have a boil inside the skin do I need to worry or is it okay?

MD - Internal Medicine, MBBS
Endocrinologist
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Hi doctor I have a boil inside the skin do I need to worry or is it okay?
boil is where ..you can take tab. lcz-10 mg at night...and consult surgeon near by you. clean your under garments by better detergents and hot press on under garments also. never use others cloths. change also bed sheet every 5 to 7 days.

I have physical relationship with my girlfriend's but I use condom every time but I kiss her on private part how much chances of getting HIV infection.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I have physical relationship with my girlfriend's but I use condom every time but I kiss her on private part how much...
Very less, unless she is hiv +ve and you have ulcer in mouth ad- no sex before marriage, both of you may be in trouble.

I've been having chest pain in the middle of my chest that feels like my heart is being squeezed since I woke up it'll lessen then come back harder. Right now it doesn't hurt so much as it did before. I can breathe Normal and move around fine. I woke up at around 8: 15am now it's 9: 14am. What should I do. Am I having a heart attack? This never happened before just slight heartburn when I eat hot food.

MBBS
General Physician
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I've been having chest pain in the middle of my chest that feels like my heart is being squeezed since I woke up it'l...
No it need not be typical heart attack means myocardial infarction. But since you have this precordial pain of chest bit is better to consult a medical specialist to exclude any abnormalities in the functioning of heart including blood pressure and blood sugar level.

I am not able to get rid of masturbation. Can anyone suggest me what to do?

MBBS
Sexologist
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Excess of masturbation can lead to weakness and ED.I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment to get rid of this problem.

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
#have a fruit one hour before meals. # eat slowly. Very slowly. Enjoy your meals. Don't think of portions. Don't feel guilty. # chew properly. Focus on taste # take less portion in plate. # before next helping. Take three sips of water. # have salad with every meal. # avoid fried foods. Puri. Parathas etc # keep your food simple. # breathe properly during meals # don't chat. Just eat. Meditate.

I am 23 years old. And I am working in tower field. So I have lot of body pain. What should I do?

PDDM, MHA, MBBS
General Physician
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I am 23 years old. And I am working in tower field. So I have lot of body pain. What should I do?
Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include: resting the area of the body where you are experiencing aches and pains taking an over-the-counter pain reliever, such as ibuprofen applying ice to the affected area to help relieve pain and ease inflammation.

Dear doctor I have got a small hard bump on my pen is head under for skin near joint of shaft and head. There is no pain and itching or any kind of harm but I am afraid of any serious problem. The age of lump is 4 months. Please advice in this matter.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I feel it can I expect an photo closed taken from u. Tjh is important. I can not see u. Any way take calcac flour 1m 1 dose in morning / buy german medicine. Report me after 3 weeks lump will be softer. It means leaving.

My 5 year daughter underwent a sonography today since she was having slight stomach pain every 15-20 days for 1-2 days (which used to get resolved by taking medicines). The sonography says there is slight inflammation on the appendix. I am worried - is this treatable by medicines or will it require surgery?

Certificate course in Pain Relief and Palliative care, MBBS
General Physician
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My 5 year daughter underwent a sonography today since she was having slight stomach pain every 15-20 days for 1-2 day...
Hello. It is understandable that you are worried about your little girl! however all types of appendicitis need not be treated with surgery. Medical treatment is given first, failing which the appendix needs to be surgically removed. But make sure you are under the care of a good surgeon who will know when do perform the surgery. Include a lot of fiber in her diet so that she is not constipated. Hope this helps.

My tooth is getting irritated when I eat something cool or hot. Can you please help?

MDS - Oral & Maxillofacial Surgery
Dentist
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A major cause of tooth sensitivity is root exposure.We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am a student who wake up at 4 o'clock in the morning and sleep at 10 o'clock in the evening. Once I return from my college I feel lack of energy and not able to do any work or study properly. Please suggest me some energy drink or something else that would keep me energetic and also won't harm my body.

BHMS
Homeopath
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I am a student who wake up at 4 o'clock in the morning and sleep at 10 o'clock in the evening. Once I return from my ...
Stamina" is the strength and energy needed to exert oneself for an extended period of time. Tips to increase stamina:- 1. Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy,  having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable. To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams. 2. Stay hydrated. The health benefits of drinking lots of water are numerous - it can help you lose weight, prevent kidney stones, and much more. Water can also increase stamina by fighting muscle fatigue. Muscle tissue that is under-hydrated can under-perform, so keep your stamina up by drinking about 17 ounces of water a few hours before strenuous exercise. If you're starting on a long distance run or an extended exercise, have plenty of fluids with you so they'll be available if you get thirsty later. 3. Get plenty of physical exercise. Though it will tire you out in the short term, physical exercise increases your overall energy level and stamina over a long period of time. For optimal health and increased stamina, make time in your schedule for regular exercise. For adults, the Department of Health and Human Services recommends at least 150 minutes of moderate cardiovascular exercise per week (or 75 minutes of intense cardiovascular exercise), along with strength-building exercise sessions at least twice a week. 4. Sleep 7-8 hrs  5. Quit smoking and alcohol

I am 17 years old male I am suffering from fever. Head ache. I am getting pain in my eyes when I am rotating them.

M. sc Psychology, BHMS
Homeopath
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Here you didn't mentioned since how long you r been suffering from fever, ha. The reeling sensation might be due to longer period you r suffering from this c/o. If its recurrent, or since long time, better you go for a general physician to get check up. If there is any recurrence, then you can think of taking homeo for permanent solution.

I am 27 year old when I masturbate I get erection for at least 1 hour my penis get hard and long. But when I used to have sex with my girlfriend my erection do not last more than 3-4 min and also I have to shake it to get erection. Is this normal or erectile dysfunction? Plzz suggest.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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I am 27 year old when I masturbate I get erection for at least 1 hour my penis get hard and long. But when I used to ...
Just stop panicking it's all a matter of practice. Oiling and massage helps a lot. Anything done repeatedly gives expertise if you are positive and flexible.

I am 48 years. Old man and I am suffering from diabetes problem nd my sugar lavel is 6.7 asper hba1c. M I diabatic or on the way of diabaties.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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You are prediabetic. Please take a herbal medicine nutridiabe - 1 tablet a day for 1 month and then after a gap of 1 month again for 1 month. Repeat like this for atleast one year. This will reduce/postpone your chances of getting diabetes. Nutridiabe is totally herbal medicine and very good for diabetics or for the people who are prone for diabetes in near future. For detailed discussion/suggestions, please send details privately. Thanks.

Hello Doctor I am Experiencing Testicle pain and in the other surrounding areas. This is happening since the last 4 to 5 days. There is no frequent pain but in intervals.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It may be due to infection in testes or urinary tract or sometimes due to renal stone. Take plenty of waters. Use tight undergarments. If still it persists, consult your doctor and get it checked and get the cure.
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