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Dr. Indu Kapoor

General Physician, Delhi

Dr. Indu Kapoor General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu Kapoor
Dr. Indu Kapoor is a trusted General Physician in Gandhi Nagar, Delhi. He is currently associated with Dr. B P Kapoor's Clinic in Gandhi Nagar, Delhi. Book an appointment online with Dr. Indu Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#IX/14/2, Main Bazar, Kailash Nagar, DelhiDelhi Get Directions
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Hi I am taking thyroxine 100 mg daily in the morning. To get period monthly what I have to do? I am 65 kgs height 5 feet. To avoid pimples what I have to do I am suffering from PCOD problem, there is hair grown in my chin and stomach also. please tell me some good tablet and for how many months I have to take. I am walking daily but no use.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi
I am taking thyroxine 100 mg daily in the morning.  To get period monthly what I have to do? I am 65 kgs height 5 ...
I would advice you to join a Gym. cut down on all high calorie and junk foods. Low dose pills with drosperinone might help with your periods and to get rid of skin problems. Try them for at least 6 months to get results
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I am 56 year and doctor told me I have vertigo problem. I dont know what is vertigo n what its causes. Please let me know.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Vertigo is giddiness means feeling of rotation of body with respect to surroundings. Causes are many but imp. Ent causes include bppv benign paroxysmal positional vertigo/meniere's disease. You can take tab. Vertin 16 mg three times a day. Get an audiometry (hearing test) done also and review with reports.
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I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at left chest. I use to get a pinch from last 2 years its happening but now its increasing day by day. before it use to pain fr seconds but now it is paining for continue 10 minutes or more then that.

PGD Maternal Child Health, MBBS
General Physician, Akola
I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at...
For your age and height you seem to be very slim and thin built person. May be your muscle mass is not well developed. Your intercostal muscles and costochondral junctions are sensitive to any type of stretch while working and cause such pains. Do regular exercises, and have a good balanced diet rich in proteins. After a while your pains should disappear.
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I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I missed my period by 2 days till now. Should I go for pregnancy test at home. Or there is a possibility that cyst has come up again?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I misse...
Little bit variation in periods is normal. Do not worry. Do a pregnancy test after a week if you do not get periods.
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Is coconut oil good to apply on penis and what are its advantages to apply on penis and also which other oils are good to apply on penis and make it long and strong.Please suggest.

BHMS
Homeopath, Sindhudurg
Is coconut oil good to apply on penis and what are its advantages to apply on penis and also which other oils are goo...
You are just of 16 yrs. Don't apply any penis enlargement oil. You can do kegel exercise and jelqing exercise it will naturally increase penis size.
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I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my life, not able to sleep neither having any interest in things. Talking to myself alot My exams are nearby not able to concentrate at all There is a strong fear of failure What should I do? Please suggest.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my...
This is a sign of depression, stress and anxiety. You can do relaxation excercise ragularly so that you mind will relax and improve you consentration. You should take healthy and proper diet. Try to reduse yor -ive thought. Cognitive behaviour therapy will be useful.
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एड़ी के दर्द ( calculus spur)

BHMS
Homeopath, Surat
एड़ी के दर्द ( calculus spur)
एड़ी के दर्द के मरीज अक्शर calculus spur के diagnosis के साथ doctor के क्लिनिक से आते हे.

spur का bone या दूसरे soft tissue के साथ घर्षण के कारन pain होता हे. Poky या stitching type का pain होता हे. किसी किसी को तो severe pain होता हे. काफी मरीजों को सुबह बिस्तर हे उठते ही जैसे चलना शुरू करते हे दर्द शुरू हो जाता हे. घर्षण के कारन काफी बार सूजन बी आती हे.


Natural Anti-Inflammatory Substances

अदरक और हल्दी में प्राकृतिक Anti-Inflammatory गुण हे, ये pain-killer या अन्य दवाइओ के स्थान में उपयोग किये जा सकते हे. ये पदार्थ effective होने के उपरांत इनकी side-effect कम होती हे. इसके लिए ये लम्बे समय तक उपयोग किये जा सकते हे. सिर्फ 1 या 2 500 mg वाली अदरक की दवाई दिन में 3 से 4 बार या 400 mg वाली हल्दी की दवाई लम्बे समय तक लेनी हे.

Vitamin B - 12

आपके शरीर में vitamin - 12 की कमी के कारन हड्डीओं के विभिन्न प्रकार की तकलीफे हो सकती हे. एड़ी का दर्द का एक कारन विटामिन-12 की कमी भी हो सकता हे. आप अपने आहार में fish की मात्रा बढ़ा सकते हो और अगर आप vegetarian हो तो आप विटामिन-12 की दवाइआ supplements की तोर पे ले सकते हो. विटामिन-12 आपके मन को सतर्क और शरीर को ऊर्जा से भरा हुआ भी रखेगा.

Omega 3 fatty acids

Omega-3 Fatty Acids प्रकृति के inflammation के खिलाफ सबसे बड़ा suits हे. आप दर्द और irritation में राहत के लिए cod liver oil की tablets ले सकते हो. cod liver oil में omega -3 fatty acid की मात्र सबसे ज्यादा मात्रा में होती हे.

Ice - Pack

Ice - pack हर प्रकार के सूजन के दर्द में उपयोग किया जाता हे. जैसे ही आपको दिनभर की दौड़ भाग के बाद एड़ी में दर्द शुरू हो तो Ice लगाना शुरू कर दीजिये। अपने पाव के arch के बेहतर cover के लिए frozen की हुई पानी की बोतल को roll कीजिए.

Warm bath with Epsom Salt

आम तोर पर गरम पानी के साथ शरीर स्नान सुखदायक होता हे. जब दर्द और सूजन से राहत की बात आती हे तो Epsom Salt (Magnesium Sulfate ) में चमत्कारिक गुण हे. एक कप Epsom Salt नहाने के गरम पानी में दाल के उससे एड़ी को हलके से मसाज करना चाहिए.

Borax Solution

बोरेक्स सोल्युशन बोरेक्स और क्लोरीन युक्त पानी का मिश्रण हे. एक छोटी सी तब को गरम पानी से भरे और उसमे बोरेक्स सोल्युशन मिलाये उसमे अपनी एड़ी थोड़े समय तक डुबो के रखे. आपको एड़ी के दर्द और सूजन में तेजी से राहत का अनुभव होगा.

Apple Cider Vinegar

पहले से ही अपने जठर तंत्र में Anti -Inflammatory गुणों के लिए जाना हुआ Apple Cider Vinegar एड़ी के दर्द के लिए भी उपयोगी हे. गर्म तौलिये को Apple Cider Vinegar में सोक के पैर में लगाने से दर्द और सूजन में तुरंत ही आराम मिलता हे.

Oil massage

गर्म तेल की मालिश सामान्य परिस्थतिओं में भी अपने पैरो के लिए बेहद फायदेमंद हे. अगर आप एड़ी के दर्द से परेशान हे तो थोड़ा नारियल तेल या ओलिव आयल को गरम करके एड़ी में मालिश करे. गर्म तेल आपके एड़ी के दर्द को तुरंत ही राहत देगा.

Herbal Green Tea

हर्बल ग्रीन टी में एंटी - ऑक्सीडेंट गुण होते हे जो सूजन के खिलाफ लड़ते हे और शरीर की रोग प्रतिकारक शक्ति बढ़ाते हे. एड़ी का दर्द काम करने के लिए और Heel Spur का गठन रोकें के लिए ग्रीन टी का नियमित सेवन करे.


Flaxseed And Linseed Oil

Flaxseed और अलसी का तेल एक ही पौधे से प्राप्त होता हे जिसमे Alpha Lino-lenic acid (Omega 3 fatty acid का एक रूप ) होता हे. ये गर्म तेल में एक कपडा डुबोये और उसको पैर के आसपास लपेटे. ये कपडे को स्थिर रखने के लिए उसके ऊपर Plastic का रैपर लगाये
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I am 62 old male. BP medicine taking stamlo 5 & tenormin 25 .no diabetic. Now days I have acidity problem. Pl.advice medicines.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 62 old male. BP medicine taking stamlo 5 & tenormin 25 .no diabetic. Now days I have acidity problem. Pl.advice ...
Hello drink minimum 3 Lts water in a day in afternoon take 1 big glass of buttermilk avoid spicy. Oily. Milk.and besan products stay healthy naturally.
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I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to sleep to be healthy and afternoon time sleeping causes any problem in body and suggest me about food which I want to take to maintain health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to...
You should sleep late by 9 PM apprx.60-90 minutes after dinner.and you should rise at 5.30 AM and drink 2 glass fresh water,A 1-2 hour afternoon sleep is very good for our mind and body. To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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Hello doctor, when I am doing sex with wife, so properly stand my dick, and not do any feel my dick and dick point. Always does feel loose part. How do sex with partner.?

DGO, MBBS
Sexologist,
Hello doctor, when I am doing sex with wife, so properly stand my dick, and not do any feel my dick and dick point. A...
Your problem can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Stop smoking if you smoke. Check bp. Do relaxation exercise.
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I can't have sex longer more than 2 or 3 minute, what do I have to do for good sex. How can I decrease my sex power ?please advise me good tips medicine which r not harm to dick.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I can't have sex longer more than 2 or 3 minute, what do I have to do for good sex. How can I decrease my sex power ?...
Learn squeeze and kegels techniques eat red purple colour fruits and vegetables red wine oysters salmon almonds brocolli walnut onions.
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My father aged 53 yrs slipped suddenly from a platform 6 days back. He injured his left knee. There was swelling in the knee, pain and difficulty in walking. He consulted an orthopaedician who advised xray knee which is normal. He also gave medicines like tablet l-tum 500, eudase-dp, dolanzen, rultin-150. He also advised to wear knee brace. But still there is swelling in the knee and more swelling in the ankle. There is considerable pain and difficulty in walking. Kindly advise what should we do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly send me the x rays so that I can see and then advise you. Regarding management, if there is bony injury brace with supportive medications is a good for of management. Do intensive ice pack application so that swelling remains down, limbs should be elevated at night as well. Even soft tissue injuries take 2-3 weeks to heal, so pain and swelling may remain for that time. Do not hesitate to contact me if you need any further assistance.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hello- dry cough occurs due to use of power full modern medicines on previous episode of productive cough. >try these ayurvedic tips- 1) chew vasa leaves or use vasavleha 1 tsp twice daily. 2) apply warm sesame oil on chest followed by hot sudation, it will remove the deposited cough inside lungs and make your chest congestion go away. 3) do hot water syeam inhalation. It is very beneficial in dry cough.
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I am 33 years old married female, have polysystic ovaries, no thyroid, cholestorel, but have unwanted hair on face and black spots on both the arms which also has undergrowth hair. Should I do hcg test? have been taking glycomet 1gm from past 1 year, should I continue taking the medicine? no kids yet but want to conceive. Before marriage unwanted hair growth was excess but now though the growth is there it is moderate. Regards.

PDDM, MHA, MBBS
General Physician, Nashik
I am 33 years old married female, have polysystic ovaries, no thyroid, cholestorel, but have unwanted hair on face an...
Yes, continue with glycomet and exercise daily for atleast half an hour and you can go for laser treatment for excessive hair. Kindly consult further for detailed assessment and treatment for pcod.
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I have stomach pain from 2days getting frequent intervals what may be the season sir?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain from 2days getting frequent intervals what may be the season sir?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation Consult privately
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I have yellow eye from last few days and lightly fever or body feel weakness. What is the solution of this problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have yellow eye from last few days and lightly fever or body feel weakness. What is the solution of this problem?
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests lft,cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. Tab. Lcz-10 mg once a day. After tests you may consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I think I have an issue with erectile dysfunction while sex. But I think its purely psychological as happens just before sex. How do I determine this. I also want to know that if its important for the skin of the penis to go back and the head to pop out during sex.

BHMS
Homeopath, Sindhudurg
I think I have an issue with erectile dysfunction while sex. But I think its purely psychological as happens just bef...
Erectile dysfunction is most of the time psychological. Not necessary to retract foreskin during sex.
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I am 30 years old and my weight is 65 kg. I have micro penis only 4.5 erected. I don't know the reason behind it. Also problem of premature ejaculation. M not getting married because of micro penis. Please suggest me medicine for both of these problems. I am in big trouble. Please.

MBBS
General Physician, Cuttack
I am 30 years old and my weight is 65 kg. I have micro penis only 4.5 erected. I don't know the reason behind it. Als...
1.Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch. 2.If the size of penis in flaccid state is less than1.6inch and less than 3inch in erect state penile lengthening may be considered 3. Don't worry about the size. 4.Consult sexologist for further advice
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Sir I am 51 years old. Since last three days, suffering from cold, mild fever and pain in whole body. Taken crocin two times.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 51 years old. Since last three days, suffering from cold, mild fever and pain in whole body.
Taken crocin tw...
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. naprosyn 500 mg twice a day after meal.
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