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Dr. Indu Gupta

Gynaecologist, Delhi

Dr. Indu Gupta Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indu Gupta
Dr. Indu Gupta is a trusted Gynaecologist in Tilak nagar, Delhi. You can meet Dr. Indu Gupta personally at mother and child clinic in Tilak nagar, Delhi. You can book an instant appointment online with Dr. Indu Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Recently I had my pregnancy test nd it was positive. Nw i'm in 15th dy of my pregnancy but nw i'm observing white vaginal discharge. Is der any side effects of vaginal discharge during dis early days of pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
IVF Specialist
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Recently I had my pregnancy test nd it was positive. Nw i'm in 15th dy of my pregnancy but nw i'm observing white vag...
Hello, White colored discharge is common during pregnancy. However, if it is accompanied with foul or fishy smell or itching, it may be a matter of concern. So in this case, consult your gynaecologist for further evaluation and management. Do regular follow-ups wiht your obstetrician for safe and healthy pregnancy.

Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.

MBBS
General Physician
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Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.
In Hysterectomy only uterus is removed and so her sexual feelings are not affected because of it and maca root powder will have mild effects to increase her sexual feelings

I'm having pcos my menstrual cycle is just only for 2-3 days, menses are regular but I'm afraid if I'm gonna have early menopause? My reports are in the documents plss help.

MBBS
General Physician
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I'm having pcos my menstrual cycle is just only for 2-3 days, menses are regular but I'm afraid if I'm gonna have ear...
You will not attend menopause till you cross 40 years of age and I will suggest you to follow up with reports.
1 person found this helpful

Hello. I got my periods last month on 28th but l again got them on this 11th in just 10days after my previous cycle. This never happened to me before. This cycle preceded with severe backache and fatigue levels higher than every time. It is all like brown clotted blood very less bleeding and not like regular flow. May I know why this happened suddenly?

DEC, YIC, BAMS
Ayurveda
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Hi ,are you married if yes then some time there are possibilities that you would have conceived and due to over strain and stress bleeding may have occurred, check your thyroid once with for another month if these repeat s then get abdominal scan, are tvs scan done.
2 people found this helpful

I had sex in January 15 and I took a contraceptive pill then I got my periods on 26 January it's March now I didn't get my periods am I pregnant please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex in January 15 and I took a contraceptive pill then I got my periods on 26 January it's March now I didn't g...
If you already had proper menses after having sex, then there is no chance of pregnancy. If menses were not as usual, then us should do urine pregnancy test. Menses can get delayed because of hormonal changes or stress also. If urine test is negative, you should wait for another 15 days to have spontaneous menses.

How Green Tea Can Make You Astoundingly Smart

BHMS
Homeopath
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Green tea is believed to be one of the healthiest beverages. It is rich in nutrients and antioxidants, which have a positive effect on the body. Some of the benefits, which it provides are lesser risk of cancer, fat loss, and an improved function of the brain. The latest study about green tea reveal that it boosts memory and can make you smart!

Listed here are some of the most amazing health benefits of having green tea which have been backed by research:

  1. The presence of bioactive compounds in green tea helps to improve the health. It is enriched with polyphenols like flavonoids and catechins, which are considered to be powerful antioxidants. These reduce the free radical formation in the body thereby, protecting the cells from damage.
  2. The compounds found in green tea helps to improve the brain function, thus making you smarter. The main ingredient is caffeine. Though not as much as in coffee, it is enough to create a response. Caffeine blocks Adenosine, an inhibitory neurotransmitter and increases the neurons and thus the concentration of the neurotransmitters like the norepinephrine and dopamine. It also has an amino acid L-theanine which increases the activity of the inhibitory neurotransmitter GABA. Caffeine and L-theanine work together to improve the brain function.
  3. The antioxidants found in green tea can actually lower the risk of cancer. The oxidative damages lead to cancer and antioxidants have a protective effect against cancer. As green tea is enriched with antioxidants it reduces the cancer risk. Milk should not be added in this tea as it reduces the value of the antioxidants.
  4. Green tea lowers the risk of Parkinson's and Alzheimer's. Thereby, protecting the brain in old age. Alzheimer's is a neurodegenerative disease, which causes dementia. Parkinson's being the second common neurodegenerative disease also involves death of dopamine, produced by the neurons of the brain. The bioactive compounds of the green tea have multiple protective effects and reduce the risk of these disorders.
  5. The dental health can be given a boost by drinking green tea. The catechins found in green tea stop the growth of certain virus and bacteria. This helps to lower the risk of infections and in turn improves the dental health, halitosis and caries.
  6. The risk of type 2 diabetes, which is considered to be an epidemic disease can be lowered by having green tea. In diabetes there is an increased blood sugar level and green tea improves this insulin sensitivity.
  7. Green tea lowers the LDL and total cholesterol. It also protects against the LDL particles from oxidation. This is turn is believed to lower the risk of cardiovascular disease.
How Green Tea Can Make You Astoundingly Smart
4068 people found this helpful

My wife had a ectopic pregnancy. Before 7 month. Now we are trying for a baby but she is not getting pregnant. What should be the treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife had a ectopic pregnancy. Before 7 month. Now we are trying for a baby but she is not getting pregnant. What s...
Hello lybrate-user, it is very disappointing to know your problem. After operation of ectopic pregnancy, there is chance of fertility problem as well high chances of repeat ectopic. You have to go for proper evaluation of ovarian reserve and chlymadia infection. If her cycle is regular, she may get pregnant. I need some of details of last ectopic pregnancy surgery then only I will help you more. There are lot of factors which effect fertility starting from age to surgery. So I need details of your past history. Further I suggest that no need to worry much as she is fertile. There might have some problems which hindering fertility, need to solve. All the best.
5 people found this helpful

I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?

BAMS
Ayurveda
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I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful

Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist
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Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

Calorie Count of Your Favourite Indian Dishes
3572 people found this helpful

I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable sex life till around 4 years ago. For the last four years my wife gradually lost interest in the act and for the two years I can say she won't have orgasms beyond couple of times. As I understood that this can be a harmonic imbalance, I tried to convince her to see the doctor, however she neither refuses outright nor express any interest in seeing the doctor. Before she gradually last interest in the act, she used to have a severe headache followed by attaining orgasm. I suppose this apart from normal hormonal changes are the reasons for near no libido. I have, with a great difficulty convinced her to see the doctor and able to take her to homiocare international, where in they promised to cure with use of long term homeopathy medicine usage. However I don't see any improvement during or after the treatment period of over year and three months. In fact I see that this problem is worsening. As I am active and felt deprived of the enjoyment, I tried to convince her to allow me to work on her to stimulate her. She is not comfortable if I tried various methods of foreplay including oral on her, however she is even more uncomfortable when I try various methods to stimulate. We are now hit the dead end. Meanwhile, due to lack of sexual enjoyment, I am restless and unable to have a good night sleep and I feel slowly effecting my overall health despite I being physically very active. I have no clue as to how to go about it. Can you please suggest how we can get back to normal situation. Every passing day, I am becoming more and more desperate and feel the need more and more. In fact she allows me to penetrate and relieve my self, despite this I am not satisfied as such I don't enjoy this one side act and looking her to be active part of this. I am feeling please help. I understand that there is a medicine which can be taken before the starting of the act to avoid headache. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable...
Dear , excess sex could be the basic problem. Your wife is not interested in continuous sex and I think you compelled her to do continuous or frequent sex. That irritated her and she felt several problems and pain in those acts. It is natural that she lost her interest. You wrote that she failed to have more than two orgasm. We advise for three or four sexual intercourse in a week after the age of 30. That is because you have to take care of other aspects of life like career, stress, general health, home, children, social interactions, entertainment, hobbies etc. Your wife's condition for the time being is like disappointed sexual neuorosis. I need to talk to you more on this aspect. Please post a detailed private question to me. Take care.
139 people found this helpful

Sir/madam I am 38 years old. I didn't get married due to my family problems not by any health issues and no idea to get marriage, I am mentally fine my family takes a good care of me. Do I get any health issues in future sir/madam because I didn't get married! If any than what is the precautions.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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You will not get any medical condition. But sexual urge would do annoy you and will in future. So in urge of sex may you not slip to masturbation. You may fall to weakness. Keep your self fit and urges in control. Everything is okay.

I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has been swollen than right one and has a pain. Last tym I have periods on 20th august. Is that normal?

BHMS
Homeopath
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I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has b...
Hello, slight swelling, tenderness and pain before the menses is quite normal! for that, take homoeopathic medicines - calcarea fluor. 12x/ thrice a day for 1 month. But if the pain is persistent and the swelling is also becomes a regular feature, then need to visit a gynaecologist for proper diagnosis and treatment.
1 person found this helpful

One year before I married but still now I did not get pregnant. Please tell me what precautions to take for speedy pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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One year before I married but still now I did not get pregnant. Please tell me what precautions to take for speedy pr...
You need to get a few blood tests done first- complete blood count, thyroid function tests, FSH, LH, prolactin and also a HSG to check your tubes and USG pelvis. Also ideally your husband needs to get a semen analysis done. Only after these tests can we know the cause and teeatment

3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist
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3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?
3 'Healthy' Dietary Habits that are Infact HARMING You!
3667 people found this helpful

Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.
This is very common during menses and called as premenstrual syndrome or pms. This occurs because of hormonal changes and mostly temporary. If this is persistent over the period of menses then it can be cured with 3 months course of medicines.
1 person found this helpful

My friend marriage is on 17 feb and her periods date is on 19 feb. During these days she got pimples also and severe stomach pain, is there any tablet or treatment by which we can get periods earlier. Please rply as soon as possible.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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My friend marriage is on 17 feb and her periods date is on 19 feb. During these days she got pimples also and severe ...
Pimple you need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of vit a, c and e for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring yoga and meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid haircare products that clog your skin pores. Use oil-control facewash to clean the impurities and stay hydrated. Consult me privately on lybrate to know more about what else you can do to treat acnes.
6 people found this helpful

I have a pain in my right side of tummy and bleeding through urine. Dr. What should I have to do now, any suggestions?

MD - Paediatrics
Pediatrician
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Most probable diagnosis here is stone in urinary tract. I suggest not to ignore the symptoms get the routine urinary examination and usg whole abdomen done.

My wife is 26 weeks pregnant and her emotional level becomes higher day to day and because of this she uses to cry several times. How can we overcome against this situation.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My wife is 26 weeks pregnant and her emotional level becomes higher day to day and because of this she uses to cry se...
Hello, When you conceive, the amount of oestrogen and progesterone in your blood increases. This helps to prepare your body for pregnancy, but it can also affect your mood, making you feel tearful or easily irritated. So just help your partner get through this time.
1 person found this helpful

I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers and thumb of both hands. But since last two days, I am having severe pain in the fingers of left hand. At times the pain extends till shoulder. Can't even sleep at night. This is my second pregnancy. During first pregnancy, I had only tingling ness in those fingers, that to in last trimester. Need suggestions.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers...
Pregnancy swelling puts pressure on a key nerve in the wrists and causes the same aching and tingling symptoms most often associated with ergonomic strain and repetitive motion. If you're feeling this symptom more at night, it's because the fluids that accumulate in the lower part of your body during the day are redistributed elsewhere – including your hands – when you lie down (think of it as a kind of reverse gravity). And of course, if you've been at a computer all day long you’re in for a double whammy at nighttime. Luckily, though, this symptom should disappear after delivery as your swelling diminishes. WHAT YOU CAN DO Stretch it out. If you work at a computer or do any other activity that requires repetitive motion (like playing the piano or filing), take frequent hand-stretching breaks to relieve hand pain and tingling. Get in position. If you spend a lot of time at a computer typing, type gently and make sure your wrists are straight and your elbows are higher than your hands. Sleep well. Try not to sleep on your hands, and use a pillow to prop up your arms at night. Get the blood flowing. Shake your hands and wrists out frequently. At night, hang your hand over the side of the bed and shake it. Avoid triggers. It may help to limit or avoid caffeine and stay away from tobacco (which you should definitely be doing anyway). Buy a wrist brace. If your carpal tunnel is causing you a lot of pain, ask your practitioner what kind of brace to buy. Try alternative therapies. Acupuncture might help relieve hand pain — ask your practitioner for a recommendation. Talk to your doctor. He may be able to prescribe the nonsteroidal anti-inflammatory drugs usually prescribed for carpal tunnel syndrome.
1 person found this helpful

Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.
Mucoid discharge increases in pregnancy. If it is not associated with any vaginal itching or bad smell or different colour like green or yellow it is usually physiological. However if in doubt please see your obstetrician.
3 people found this helpful
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