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Dr. Indu Bhatia

Gynaecologist, Delhi

500 at clinic
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Dr. Indu Bhatia Gynaecologist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indu Bhatia
Dr. Indu Bhatia is one of the best Gynaecologists in Paschim Vihar, Delhi. You can visit her at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Indu Bhatia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhatia Global Hospital and Endosurhery Institute

307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
500 at clinic
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I am pregnant and going for 4th month. I have problem of not getting sleep at night because some moment goes on in my stomach. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am pregnant and going for 4th month. I have problem of not getting sleep at night because some moment goes on in my...
Hello, if you are experiencing baby movements then its a good sign of progression of pregnancy, however sleep at night can be potentiated if you can have a glass of milk at night half an hour before sleeping as this shall be helpful. Regards.
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Swimming Vs Running - Which One Should You Go For?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Swimming Vs Running - Which One Should You Go For?

Swimming or running? Having to prioritize between the two can be quite a daunting task. While swimming has its loyal followers, one cannot ignore the health benefits of running either. In fact, swimming and running are like two faces of the same coin. What is suitable for one may not be an ideal choice for another. While swimming may be helpful for some, others might benefit from running. Following the mad rush does not make any sense. Know what are your requirements, strengths, and weaknesses and then choose between the two.

This article is an attempt to clear your confusion and thus, help you choose between the two.

  1. Injury: Running and swimming can both result in an injury. However, running is more intense. Thus, chances and frequency of an injury (muscle cramps, ligament tear, sprain or fracture) are slightly more in the case of running. In comparison, swimming is less strenuous. There is less probability of a sprain or a fracture in swimming.
  2. Body workout: If you are looking for a complete body workout, swimming is what the doctors have just advised. The different strokes in swimming ensure maximum muscular movements. Every part of your body, from head toe, are involved in swimming. Running, however, is not a complete body workout.
  3. Joint problems: For people with joint problems or associated conditions such as arthritis (especially Rheumatoid Arthritis), running might be highly uncomfortable and risky, aggravating the problems further. Under such circumstances, swimming comes as a much-needed breather. Not only is it safe, but also comfortable (people with severe arthritis should, however, consult the doctor before swimming). Swimming is an excellent exercise for improving the motor skills and also building on the core strength.
  4. Calories burned: Finally some good news for the runners. If you are looking for a high-calorie burnout (where you have to sweat it out literally), running is what you just need. Swimming also helps to burn the calories, but running has a slightly higher impact. As per a survey, you burn close to 700 calories by running for seven miles per hour. Surprising, you burn only 550 calories (per hour) by swimming 50 yards per minute.
  5. Bone health: If swimming is good for the joints, running is important for your bones. Running plays a pivotal role in improving and increasing the bone density in a person.
  6. Hormonal effect:  Swimming or running both are believed to improve your cognitive abilities. Endorphins, which are commonly known as the ‘feel good’ hormone and is known to lift your spirits. They enhance your mood like never before.

Both swimming and running come with their own sets of merits and demerits. Choosing between the two can be an uphill task. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016 Last period date - 13/02/2016 please suggest some medicine or anything else Plzzz reply me soon.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016
Last period date - 13/02/2016 please suggest s...
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. As you said it is two weeks after missed period, which is almost 6 weeks. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for you.
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Is it safe to use pantocid the tablet during pregnancy? If not is there a better tablet that can be used?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Is it safe to use pantocid the  tablet during pregnancy? If not is there a better tablet that can be used?
Pantoprazole is category b drug (safe in animal studies; not studied in humans). It should be used only in acute gastritis diagnosed by endoscopy. But it is prescribed by majority of doctors for pregnancy induced gastritis, without any ill effects (to my knowledge).
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Is their any side effects to lick vagina while sex and how to make long drive during sex kindly suggest on it Looking forward to hearing from you as soon as possible..

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
yes a lot of Bacteria and other organism may cause infection do sex without involving psychologically sex , u will last for longer ime
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Running - 7 Things You Must Know Before You Go For It!

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Running - 7 Things You Must Know Before You Go For It!

Running is proven to be one of the most efficient forms of exercise as it has a ton of benefits attached to it. For instance, running helps you in maintaining your body weight by cutting down that unwanted or extra body fat, and helps in keeping you slim and trim. It also aids in improving your metabolism. Regular exercising will keep you energised, and increase your stamina.

Before starting with this physical activity, there are certain things you should know about. These are:

  1. Be patient: Patience is key! Now, we all know that that nothing can change in a day. You won't notice any signs of improvement on the first day. So, the best thing to do is work out every single day with dedication, and you'll notice the results in a month or so.
  2. Be Comfortable: It is very necessary to feel comfortable before you start your exercise. If you are going to run with your high heels or slippers on, it's never going to work out. So, it is very important to dress in your most comfortable attire before you start running.
  3. Eat well: A healthy diet packed with all the essential nutrients is an absolute must if you plan to take up running as a regular exercise. Do not starve yourself at any cost or skip any meal. Running will take up a lot of your energy and a healthy diet is a must if you intend on being fit and strong.
  4. Drink lots of water: It is very essential to drink lots of water and keep yourself hydrated throughout the day. Pro tip: Gulp down some water after your run, as we tend to lose water and minerals from our body in the form of sweat.
  5. Run with music on: Recent studies have proven that running with music on is the better alternative. Music helps us focus more on our goal and also helps us stay calm.
  6. Consistency: You have to be consistent in your workout and only then will you be able to notice a significant change in your health. Running at least once a day is recommended. Some people tend to run twice a day too, but that depends from person to person. Do not burden yourself too much. Running is an exhausting exercise and you should not force your body too much.
  7. Calm your body and mind: Running or jogging in the morning can have a positive impact on you as it reduces stress and keeps you calm and sound throughout the day. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
5017 people found this helpful

I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains very badly again in morning it's normal.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains ...
Just get hormonal and other tests done as well as an xray chest. Also better see a physician and surgeon if required.
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Hi I'm having little more white discharge after having unprotected sex on 8th day of my period. And since 2 days I'm having low abdominal pain like cramp. Im having white discharge earlier also but this time its heavy. Is there any problem?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hi I'm having little more white discharge after having unprotected sex on 8th day of my period. And since 2 days I'm ...
hi, white discharge is normal during excitement if u have unprotected sex their is possibility of infection that may increase white discharge . maintain hygiene properly. sit for 5 min in alum water before bath that will help you . if not satisfied with result consult privately
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This is regarding the vagina. It always smells making it hard for oral during love making. Sessions. Please suggest causes and any remedies please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vaginal infection is causing this. Clingen pessary for 3 days to be inserted in vagina, to get rid of this issue.
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Benefits of Beet Juice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Beet Juice

Benefits of beet juice

Reverses chronic diseases

The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:

Arthritis
Heart disease
Cancer
Kidney stones
Eye problems
Varicose veins
Arteriosclerosis
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.

Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)

Beet-nutrition
The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.

Reliefs skin problems

Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.

Prevents cancer

One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.

Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.

There has been researching and success with leukemia, colon, lung and skin, liver, and spleen, breast, prostate and testicular cancer. This seems to be the case, even at a very low dose. 

Prevents birth defects

100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.

Eye health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.

Anemia

The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))

Liver health

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).

More benefits of beet juice

Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.

2 people found this helpful

Am six week pregnant. Having a bleed slightly with no cramps. But am worried. I had some oral sex morning with husband. Why bleeding occurred.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Am six week pregnant. Having a bleed slightly with no cramps. But am worried. I had some oral sex morning with husban...
Hi You should not be doing it during pregnancy specially in first 3 months. For your bleeding, you do an ultrasound
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Hi sir/madam My vagina smelling is very bad Please suggest how to avoid the smell.

Advanced Aesthetics
Ayurveda, Gulbarga
every time wash atleast wash 2times a day with 1. v-wash solution its available in all medical stores...
1 person found this helpful
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Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for the right confirmation and for future treatment? The cheapest way of confirmation please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for...
As you have not mentioned your age its difficult to comment, but if uou are below 40 yrs, you should get a both breast sonogram done
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Upper lateral portion of my breast is paining. I can feel it While walking fast, climbing down steps etc. There are two more days for ma exact period date. This pain started three days back. Please help.

MBBS
General Physician, Chandigarh
Sometimes there's premenstrual engorgment of the breast which can be painful wait till you finish your periods and if it doesn't subside by then it will be advisable to consult a gynaecologist and get it clinically examined also use a well fitted bra they will help you to decrease pain.
1 person found this helpful
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I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox oz, doxycycline and fungal medicines! Anti allergic medicines also but no relief! I have been treated for pid also, my husband has taken a course of partner kit also. We have been using condoms every time. Is this gynaecological related or gastro related? I think I might have a food allergy too as most of the times I am having epigastric pain. Please help! Recently I have developed joint pains in hands, knees etc. Received vitd3 doses and vit b12 also.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox ...
Helo lybrate-user. I understand your plight it appears to be gynaec problem. Your stomach has nithibg to do with it. Anal iching could be because of worm infestation or beginning of piles. Try to follow this treatment 1) take a single tab bendex at night. Thus is for worms. 2) apply hadensa cream over the anal area daily at bedtime. For 7 days 3) wash your vulva daily in the morning by applying lactacyd lotion or intewash lotion.(apply 10 drops of lotion all over the vulva 10 minutes before taking bath. Then wash it after 10 mins while bathing do this. Then let me know after 7 days how you feeling gd wishes
4 people found this helpful
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Hello doctor, I am 37 years old married person and the age difference between me and my wife is 15 years, we have not any baby because of our planning for not having baby for approx 5 years. We have happily spend spend 2.7 years. Is there any risk and any other complications in planning for baby after these time frame. Let me know the clear and best solutions that can help me.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
Hello doctor,
I am 37 years old married person and the age difference between me and my wife is 15 years, we have not...
It is good to know that you believe in a planned pregnancy. I would suggest that you undergo a baseline investigation to know if everything is Ok, as age is not the best predictor to know about ovarian reserve (number of eggs in ovaries) or semen factors (count and motility of sperms. If everything is ok, then yes, sure can wait for 2 more years. If any of the above is less than optimal, please do think of doing things sooner.
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Dear sir, I have done sex with my girlfriend two days back and today I have mated with another girl is there any problem will come to me with out protection I have proceeded so please give me suggestion.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Please use protection .nobody could tell about their health status .using condom prevent you from std.
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