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Dr. Indu Bala Khatri  - Gynaecologist, Delhi

Dr. Indu Bala Khatri

MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Sur...

Gynaecologist, Delhi

30 Years Experience  ·  800 at clinic  ·  ₹300 online
Dr. Indu Bala Khatri MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine... Gynaecologist, Delhi
30 Years Experience  ·  800 at clinic  ·  ₹300 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu Bala Khatri
Dr. Indu Bala Khatri is an experienced Gynaecologist in Lajpat Nagar, Delhi. She has over 30 years of experience as a Gynaecologist. She studied and completed MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery . You can visit her at Navya Gynae & ENT Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. Indu Bala Khatri and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. We will help you find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Obstetrtics & Gynaecology - Avdhesh Pratap Singh University Reva - 1991
MBBS Bachelor of Medicine and Bachelor of Surgery - Avdhesh Pratap Singh University Reva - 1988
Languages spoken
English
Hindi

Location

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Navya Gynae & ENT Clinic

No.19, Ground Floor, National Park, Lajpat Nagar-4Delhi Get Directions
800 at clinic
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Dear sir me and my girlfriend had unprotected sex last night and she is due on her period on 17 june what should we do to avoid pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir me and my girlfriend had unprotected sex last night and she is due on her period on 17 june what should we d...
Give her I -pill immediately ,as such chances of getting pregnant are least at this point that is one day prior to periods but if periods start ,it means she is not pregnant.
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Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?
Brown bread or white bread- Which of the two wins the age-old nutrition war?

Bread is a very versatile food variant and finds its place on most breakfast platters. Be it white, brown or whole grain, mass produced quality or home-baked artisan kind, bread is almost indispensable in modern Indian household. There has been incessant debate over which carries the most health benefits and nutritional value, read on to explore…

Why brown or whole wheat bread is good for you?

1. Whole wheat grain

Flour is prepared from wheat berries made out of the bran, the germ and the endosperm they in combination are filled with nutrients. Whole grain or wheat bread intake decreases LDL, or the bad cholesterol, it also helps you retain a healthy body weight due to low carbohydrate content and has a lower glycaemic index that keeps your blood sugar steady.

2. Smooth bowel movements

The fibrous quality provides you relief from irritable bowel syndrome. The bran and germ improves your bowel by increasing the bulk of stools, making it easier to pass through the intestines. If you are prescribed laxative medications all you need to do is have enough brown or wheat bread.

3. Nutrients and vitamins

Breads labelled whole grain contain a large amount of nutrients. One of the most important features of brown bread is that it contains most of B vitamins -including riboflavin, thiamine and niacin -- that helps your body acquire energy from food. Whole wheat breads are also rich in vitamins E, K, pantothenic acid and folate.
Tip – With only a slight difference in taste and texture, wheat bread adds as a great accompaniment with any dish. You can even double it up as a healthy sandwich by adding fresh veggies and cottage cheese, with only minimal preparation.

Why white bread is bad for you?

1. Low fibre content

White bread is low in fibre, an essential in lowering your levels of bad cholesterol and checks the smooth functioning of your gastrointestinal tract. An average slice of white bread consists only 0.5 grams of fibre with the whole wheat bread providing up to 2 grams of fibre.

2. Refined grains

The whole grain is stripped of all its bran and germ for it to be refined where it loses all elements that hold fibre, magnesium, zinc, vitamins and minerals. White bread is made from these refined grains. Even though bread-makers attempt to add some vitamins back in, fibrous whole grains prove to be the clear winner.

3. High glycemic index

This index measures how rapidly food affects your blood sugar and insulin levels compared to pure glucose. White bread has a high glycaemic index due to which it gets rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels. A diet comprising of high-glycaemic foods increases your chances of weight gain, type-2 diabetes and heart problems.

Replace the white bread with the equally tasty, wheat-made variant to score high on the fitness meter!

If you would like to consult with me privately, please click on 'Consult'.
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Dear sir/madam, actually my wife just had a baby. Mam I want to know that she can eat oily food?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
There is no restriction on any kind of food. But it is advised the diet should be rich in nutrients, vitamins, minerals and importantly protein, lot of water. Which would help in breast feeding and also inviolution post delivery. Too much oily and junk will aid in weight gain in an unhealthy way.
1 person found this helpful
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Im eight month pregnant. What type of diet should I have follow to increase blood.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Im eight month pregnant. What type of diet should I have follow to increase blood.
I guess by now you must be under the supervision of a gynecologist and must have seen the baby's growth to be adequate. If you have anemia, the doctor must have prescribed some iron tablet or syrup and calcium tablets to maintain health during pregnancy. By 8th month the blood increase in the body is complete and if you have low hemoglobin, meaning anemia, then you must supplement the tablets with hemoglobin enhancing ingradients: these are" iron: it is available in many natural foods like spinach - raw as salad or cooked dark green leafy vegetables jaggery (gur) as" chikki" with ground nuts or dry fruits, or as any other preparation in your household ragi (mustard like red coloured millets) available as powder in dry fruit stores, or as papad and laddoo (in maharashtra at least) dark raisins and dry fruits like anjeer beet root try to take these things in every day diet. Vitamins b12 (in sprouted beans, and non veg food (marrow) folic acid in walnuts, cluster beans (gavar) coriander etc all this will help increase iron and other essential elements required to increase hemoglobin in blood the cheapest way to get iron is to" saute" every vegetable you eat in a" tava" make of iron.(avoid use of non stick tavas. This may make the vegetable darker, but it adds iron to it.
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I have sex with my gf last day. Now we are not sure that she is pregnant or not. She takes I pill (anti pregnant pill) .is this ok? To have ipill without ensuring the Pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I have sex with my gf last day. Now we are not sure that she is pregnant or not. She takes I pill (anti pregnant pill...
I pill is emergency contraceptive. This tablet prevent pregnancy if you take within 72 hours of unprotected sex. If you take this tablet within 72 hours of unprotected sex then there is no chance of pregnancy.
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My wife is 32 weeks pregnant. After 3rd sonography. Report reveals that. Both Kidneys reveal mild pyleactasis and bladder report normal. What we should do now. Is there any kind of worry?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is 32 weeks pregnant.
After 3rd sonography. Report reveals that. Both Kidneys reveal mild pyleactasis and bla...
Many a times sonography does reval mild pyelectasis and a normal bladder. Is the liqor around the baby normal? if yes, do not worry, this will pass and may revert to normal in time as will be noted in subsequent sonography. Generally if the baby is growing well the liqor around the baby is normal, such findings are usually disregarded and the paediatrician who attends to the baby at delivery may assess, what to do about it if baby passes urine after birth and there is not difficulty, nothing more than a sonography may be done to see the normalisation of this pyelectasis. If the liqor is reduced, it means there is an obstruction to the urine flow of the baby and it may require some advanced sonography and tretaments with involvement of a fetal medicine expert.
1 person found this helpful
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Hii I am 6 week pregnant n now suddenly bidding start I am now going 2 a doctor lab is my baby is secure.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
Hii I am 6 week pregnant n now suddenly bidding start I am now going 2 a doctor lab is my baby is secure.
Don't worry let your doctor decide. Not all bleeding episodes lead to abortion. U need examination and usg to know your current status, take bed rest.
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Vulvovaginal Candidiasis - 6 Common Causes

MBBS, DGO
Gynaecologist, Dehradun
Vulvovaginal Candidiasis - 6 Common Causes

Vulvovaginal candidiasis refers to the infection of the vagina, accompanied by itching in the vulva. It is caused by a particular strand of yeast known as candida albicans.
There are several reasons which contribute to the onset of vulvovaginal candidiasis, some of them are:

1. Pregnancy
Pregnancy is a time when the body of a woman undergoes a plethora of changes. With the upsurge of certain hormones, this is also the most potent time when they tend to suffer from vulvovaginal candidiasis.

2. Higher dose of estrogen
Estrogen is responsible for maturing the vagina as well as provides glycogen which facilitates the growth of candida albicans. Subsequently, older and younger women, who are less prone to estrogen disorder, suffer the least from vulvovaginal candidiasis.

3. Uncontrolled diabetes
Those women who suffer from uncontrolled diabetes for a long period of time are more susceptible to vulvovaginal candidiasis. Although the accurate reason is yet to be known, according to research, the presence of excessive glucose in the blood triggers the production of yeast in the vulva and the vagina.

4. Weak immune system
A strong immune system is a boon which only few people enjoy. Consequently, the very reverse, a weak immune system is extremely fatal, one that invites several complications; vulvovaginal candidiasis being one of them.

5. Stress
Excessive stress and exhaustion may also be considered as a probable reason that causes imbalance in your system.

6. Hormone replacement therapy
Estrogen is commonly held as a possible culprit that causes vulvovaginal candidiasis. Therefore in those hormonal replacement therapies, where estrogen is artificially administered into the body significantly increases the risk of an impending vulvovaginal candidiasis.

In spite of its frequent occurrences, it is possible to treat this infection. Some of the ways by which it can be done are-

1. Anti-fungal cream
Those creams which negate the growth of fungus are, for obvious reasons considered as the most preferred choice to combat vulvovaginal candidiasis. There are plenty of anti-fungal creams available in the market, which can be misleading, therefore you must choose wisely.

2. Diflucan
This medication works wonders in treating vulvovaginal candidiasis. This must be orally administered under the doctor's supervision to enjoy the results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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