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Dr. Indu Bala Khatri

Gynaecologist, New Delhi

Dr. Indu Bala Khatri Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Indu Bala Khatri
Dr. Indu Bala Khatri is a renowned Gynaecologist in Lajpat Nagar, Delhi. You can meet Dr. Indu Bala Khatri personally at Dr Indu Bala Khatri's Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Indu Bala Khatri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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10/59, Second Floor, Vikram Vihar,lajpat Nagar-IVNew Delhi Get Directions
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I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period date in the very morning. Both were negative. But it passed a month now I did not get my period. Can the result be false?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period...
If you have missed your period for one month then get your pregnancy test again. If its negative then you can take medicine for menses.
2 people found this helpful
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Hello doc. Am 7 week pregnant. While urinating I can see white discharge with that little red spot. Can seen. Doc scanned on 6 the week can find single IU G-sac nd corpus luteum function. please suggest me. Doc is this normal.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doc. Am 7 week pregnant. While urinating I can see white discharge with that little red spot. Can seen. Doc sca...
Hi lybrate user, if you feel red discharge while passing urine. Get one urine routine microscopy test. Sonography report is normal. If you have spotting needs rest.
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I did sex on 29,30 dec without using condoms butt the ejaculation is not occurring inside the vagina on 31 dec I take unwanted 72 for our safety from almost 46 hours after physical act my next period date will 14 jan after taking unwanted 72 there is not spotting occurred till date .is there is any chances of pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I did sex on 29,30 dec without using condoms butt the ejaculation is not occurring inside the vagina on 31 dec I take...
Hello, Withdrawal bleeding post unwanted 72 occurs in next 7-10 days, so please be patient and if not then rule out pregnancy with a serum beta hcg test.
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My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pain on uterus also so tell me wht is the reason.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pa...
As she is already having pain that means menses are about to come. You have wait for another 7 days beofe you take urine pregnancy test. For pain relief she can take meftal spas 2-3 times a day.
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Health Benefits Of Saffron

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Saffron

Healing benefits of saffron

The benefits and medicinal properties of this highly priced spice, make it a valuable culinary ingredient worldwide. Modern research suggests that saffron can be used as an aphrodisiac, diaphoretic [to cause sweating], carminative [ to prevent gas] and to bring on mensuration. Some other benefits are mentioned hereunder:

1. Protects against cancer: saffron contains a dark orange, water soluble carotene called crocin, which is responsible for much of saffron's golden color. Crocin has been found to trigger apoptosis [ programmed cell death] in a number of different types of human cancer cells, leukemia, ovarian carcinoma, colon adenocarcinoma, and soft tissue sarcoma. Researchers in mexico who have been studying saffron extract have discovered that saffron and its active components display an ability to inhibit human malignant cells. Not only does the spice inhibit cells that have become cancerous, but it has no such effect on normal cells and actually stimulates their formation and that of lymphocytes [immune cells that help destroy cancer cells].
 
2. Promotes learning and memory retention: recent studies have also demonstrated that saffron extract, specifically its crocin, is useful in the treatment of age related mental impairment. In japan, saffron is encapsulated and used in the treatment of parkinson’s disease, memory loss and inflammation.

3. In delayed puberty: in under developed girls, saffron has an overall stimulant effect. A pinch of saffron crushed in a table spoon of milk is useful to stimulate hormones and bring about desired effect.

4. To increase vitality: in low libido saffron aids as a sexual stimulant and can be consumed in a dose of a pinch in a glass of milk at bed time.

5. In patchy baldness: saffron mixed in liquorice and milk makes an effective topical application to induce hair growth in alopecia.

6. Protection against cold: saffron is a stimulant tonic and very effective to treat cold and fever; saffron mixed in milk and applied over the forehead quickly relieves cold.

7. Food additives: saffron is an excellent replacement for synthetic food additives- for eg: instead of fd and c yellow no 5: a synthetic food coloring agent that is a very common allergy trigger, saffron’s glorious yellow could be an acceptable hypoallergenic choice.

With these benefits known to us, this culinary treasure has to be used and especially in the winter months. Here are some serving ideas:

1. For a wonderful marinade for fish, add saffron threads, garlic and thyme to vinegar.

2. Use saffron to give cakes, pastries and cookies a buttery golden hue and a rich aroma.

3. Cook biryanis with saffron combined with cloves, cinnamon, indian bay leaves and nutmeg for a memorable treat.
 
4. Crush a tiny piece of saffron into a glass of champagne or sparkling apple cider and turn the drink into a golden elixir.

5. Coffee spiced with saffron and cardamom is a soothing and heart healthy drink.

6. Add saffron and cinnamon to whole milk or yogurt and honey for a simple version of the famous indian yogurt drink, lassi.

Saffron as a spice, is generally regarded as safe, however it is not recommended during pregnancy and nursing. It also must also be pointed that large doses i. E. More than 1 or 2 table spoons can be toxic, although saffron poisoning is very rare.

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My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two weeks without being intimate and he wouldn't say he misses me. What could be the problem? It makes me feel unattractive and unwanted. I get excited when other men give me attention or get interested in me because he does not. I love him and I wouldn't want to cheat. Please help.

DHMS (Hons.)
Homeopath, Patna
My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two we...
Hello, you are obsessed making you unattractive. You need to enshape your body ,first to be blondee. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
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Kindly let me know the status of 5th week 5th day of pregnancy. My wife done with ultrasound scanning, sac is there in uterus, but yolk/thicker layer of development is not visible. Is it normal? Please let us know. Thanks in advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Kindly let me know the status of 5th week 5th day of pregnancy. My wife done with ultrasound scanning, sac is there i...
hi Vamsi don't worry get repeat ultrasound done after 7days this is very early stage of pregnancy . sometimes due to delayed ovulation you may see late devolpment of the embryo. wish you good luck.
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Please suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.

BHMS
Homeopath, Delhi
Please  suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.
You can reduce weight after caesarean section to:- make time for your meals, especially breakfast. Skipping meals can lower your energy levels and won't help you lose weight. Eat at least five portions of fruits and vegetables in a day. Include plenty of fibre-rich foods such as vegetables, oats, lentils and grains in your diet. Go easy on the special high-calorie foods given to women after birth, such as panjiri, ghee-laden dishes and fried dry fruits. Enjoy these tasty treats by balancing them with your meals. If you're eating a low-calorie meal such as khichdi, then you can have a high-calorie til ka ladoo at the end for example. But if you're eating aloo puri for lunch, you may want to save the panjiri for when you have a lower calorie meal. Watch your portions at mealtimes. Small meals eaten often can help prevent overeating. Drink plenty of low-calorie fluids like water, nimbu pani, coconut water, and fresh fruit juices. Lots of calories can be hidden in packaged juices, full cream milk and soft drinks. Breastfeed your baby. Experts say that exclusive breastfeeding makes it easier to regain your pre-pregnancy shape. Keep an eye on the number and type of snacks you have between meals. Opt for healthy and filling snacks like salads, fruit platters or a glass of toned milk.
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Dear doctor, Kungumapoo (saffron) is it good for pregnant women? If yes, when will start this after pregnancy? This will take milk with protein powder? Or separately drink? Thank u.

MBBS
General Physician, Chandigarh
Dear doctor, Kungumapoo (saffron) is it good for pregnant women? If yes, when will start this after pregnancy? This w...
It has no significant effect in pregnancy neither is it contraindicated so you can make your choice what you want to do
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Doctor ji mera question hai meri shadi ko 5 years ho gaye mujhe abhi tak bacha nhi hua koi reason.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Doctor ji mera question hai meri shadi ko 5 years ho gaye mujhe abhi tak bacha nhi hua koi reason.
You need to get a few blood tests and scan done to evaluate the cause of your sub fertility. Also your husband's semen needs to be analysed.
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I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?
There are many good methods to avoid pregnancy such as condoms, pills and iucd. Iucd is usually used in women who have had a child. Condoms are a good method, they protect from pregnancy as well as infections, though there failure is slightly higher than pills. So, it is a good idea to use both condoms and pills. Contraceptive pills can be prescribed by any gynaecologist after routine check up.
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I m not having my periods regularly and I m sexually active but I no I m not pregnant what r d reasons for it and what should I do to make it regular and there are no irritation nothing else.

MBBS
Sexologist, Panchkula
I m not having my periods regularly and I m sexually active but I no I m not pregnant what r d reasons for it and wha...
You have irregular periods.I advise you to do hormonal assays and tell me report for better guidance and treatment.
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Weight Gain: Muscle Building Part II: Food and Healthy Diet

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part II: Food and Healthy Diet

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES

In this series of sections on Weight gain - We will Focus on Food and Healthy Diet to complement Muscle Building.

Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Here are some foods that you can include in your diet to increase the nutrition content and gain muscles.

We all have heard that nonvegetarian food is a great source of protein. That, while true, is half information. as a majority of Indians are vegetarians, I would like to share vegetarian foods which are as good protein sources as non-vegetarian food

  • Paneer - Its full of protein and good carbs. Paneer contains high amounts of casein that builds muscle mass while providing your body with its daily intake of protein. It also contains high amounts of calcium that helps you build stronger bones.
  • Peanut butter - Just two spoons of the butter can have you set you for the day with 8gms of protein that keeps muscle breakdown at bay.
  • Almonds - They contain more protein than an egg and are also a great source of Vitamin B2 that produces oxygen-based energy in the body and Vitamin E that ensures supple skin.
  • Soy milk - This is a good source of protein for those who suffer from lactose intolerance or dislike dairy milk. A glass of soy milk contains 6 to 10 gms of protein which is enough to give you a protein boost and jump start your day.
  • Kidney beans - A single helping of kidney beans has 13 to15 grams of protein and is a great replacement for meat since it can provide ample protein to the body that promotes healthy skin and hair.
  • Quinoa - 8g per 1 cup (cooked) Pronounced KEEN-WAH, this wonder grain is not only high in protein but also low in cholesterol and a good source of iron and fiber.
  • Pumpkin Seeds - 7g per 1 oz. Also known as pepitas, pumpkin seeds are a great grab-and-go snack or topping for salads and soups.
  • Dried Beans - 12g per 1 cup (black beans).Dried black beans, kidney beans, lentils, chickpeas, and pinto beans are all delicious choices for low-fat, fiber-filled protein. Using dried beans allows you to control the sodium and additives that go into the dish.
  • Greek Yogurt - 15g per 6-oz container. Greek yogurt packs as much as double the protein as regular yogurt. It's also thick, filling, tart, and less sweet than some regular varieties, all while staying in the low-calorie range.
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My friend is suffering from, polycystic ovarian disease, some doctors said this is incurable and remains for life long and she can not become pregnant and some said she can become pregnant but with some complications. Is that true that she can not become pregnant? Does this disease remains for life long?

MBBS
General Physician, Cuttack
My friend is suffering from, polycystic ovarian disease, some doctors said this is incurable and remains for life lon...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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I am 24 age and female I have pcod problem since 6 years. Now doctor said to me it's in cronical stage what should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 24 age and female I have pcod problem since 6 years. Now doctor said to me it's in cronical stage what should I do?
Pcod is a very common problem nowadays. No need to worry. You need some lifestyle changes. Don't let your body weight increase. In fact try -& loose some weight. Do regular exercise. Consult a doctor. Few medicines may be required & you can lead a normal life.
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I am married and after intimation me vagina became black , kindly suggest the solution.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, vaginal darkness is often seen due to penile friction locally in fair women so the aim should be to keep them well moistened and layered.
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My wife is pregnant now she is in her twenty first week. Her bp was regularly 110/70 now it gradually reducing as 100/70; 95/65; and now she has reached 95/60, what are its effect on her and baby and what she should do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant now she is in her twenty first week. Her bp was regularly 110/70 now it gradually reducing as 100...
Bp drops in middle three months of pregnancy, that is physiological. But if she is feeling weak, giddy, check hb, provide good balanced food wth iron, calcium, vitamin supplemntation.
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Hi, I am 22 years old, my question is about menstrual problem! M not having my periods from last 10 days and am also having abdominal pain like cramps in my stomach from 1-2 days! Can you please help me in this n tell me y is this happening?

DHMS (Hons.)
Homeopath, Patna
Hi, I am 22 years old, my question is about menstrual problem! M not having my periods from last 10 days and am also ...
Hello, Lybrate user. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Colocynth 30 a6 pills, thru e a day or SOS. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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