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Dr. Indu Bala Chawara

Gynaecologist, Delhi

600 at clinic
Dr. Indu Bala Chawara Gynaecologist, Delhi
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Bala Chawara
Dr. Indu Bala Chawara is a trusted Gynaecologist in Model Town, Delhi. He is currently associated with Gayatri Nursing Home in Model Town, Delhi. Save your time and book an appointment online with Dr. Indu Bala Chawara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. A2/6A, Part 1, Model Town. Landmark:-Near Model Town Metro Station, DelhiDelhi Get Directions
600 at clinic
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Client share stories :)

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
We don't mean to gloat but it makes us so ecstatic when clients share stories about how they have been able to so seamlessly weave changes which didn't seem possible a few months ago into their current lifestyle! we might just compile a collection of said changes soon:)
1 person found this helpful

I am a 35-year old female. Sometimes, I feel scared for my future and think negatively. This happened from two years back. I am taking 0.12mg amisulpride on alternate days. Please suggest is this Ok. I am happily married and have one son.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am a 35-year old female. Sometimes, I feel scared for my future and think negatively. This happened from two years ...
Hello lybrate-user, as you said you r happyily married than no need to think of future, enjoy the present life. Why do you scare of future. Jo hona hae wo ho kar rahega no one can change it so kyo darte ho. Repare yourself that much strong so that you can handle each n evey circumstances. So try to avoid ths medicine n be relax do not woory of future. Enjoy d life. Keep smiling.
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My fallopian tubes are blocked. What should I do in order to get pregnant? Please guide me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My fallopian tubes are blocked. What should I do in order to get pregnant? Please guide me.
There are process like tubal recanalization, but chances of ectopic pregnancy and reblockage are there. We would suggest you ivf. You can conceive by ivf. Consult infertility specialist for details.
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Copper t is very harmful And most side effect are occurs So tel me sir best contraceptive method in now a days.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Copper t is very harmful
And
most side effect are occurs
So tel me sir
best contraceptive method in now a days.
Condom is most safe method. It depends upon your age and number and age of children. Tubal ligation or vasectomy are permanent method, very safe. Short term use of oral contraceptives pills also safe. You need to choose best for you.
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Build Muscles

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Build Muscles
Legumes as superfoods

If you are serious about building muscle, you must include more legumes in your diet. Legumes of different kinds are highly nutritious sources of protein, complex carbohydrates and fiber.

Protein helps build and maintain muscle strength. Fiber is essential for proper insulin response, which aids in absorption and use of various nutrients. Complex carbohydrates provide a more stable and longer-lasting supply of energy for working out.

Some of the more common legumes include pinto beans, kidney beans, navy beans, lima beans, black beans, chickpeas, lentils and black-eyed peas. You can eat legumes in soups or salads.

For more tips and treatment, consult.
3 people found this helpful

Dear Mam, my wife is 23years old. She has period problem. Sometimes it bleeds very less than normal. She has passed almost 5months at this condition. What should she/we do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear Mam, my wife is 23years old. She has period problem. Sometimes it bleeds very less than normal. She has passed a...
She needs a compete blood count, Thyroid function test and a Pelvic USG done. If these are normal and her cycles are regular although with reduced flow there is usually nothing to worry as long as she is fit and well. If she is trying for pregnancy and her periods are scanty then I would advice a endometrial biopsy as well to exclude pelvic Tuberculosis.
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I have been having vaginal discomfort. And it is sore and there is some discharge along with a odor. What could this possibly be.

BAMS
Ayurveda, Bangalore
Hi, Wash the vagina and the exteral genitalia with Intiwash lotion 4-5 times a day. Take cap. Lucogyl 1 cap 3 times a day and Uteract syrup 2 tsf twice daily mixed with equal quantity of water. Change your inner garments twice daily.
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I have a small swelling in the left part of my opening of vagina. Its now in the size of a peanut. What is it? How to cure. It doesnot stink or bleed.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is possibly a vulval / vaginal cyst. You need to see a Gynaecologist so that you can be examined and the lump removed
1 person found this helpful
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I am 26 years old girl I suffer from pain and jelly flow on period so is this normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be pelvic inflammatory disease. Homoeopathic treatment pelvorin tabs (sbl) chew 4 tab every 4 hourly. 4 time daily for 2 months dysmin tabs (sbl) chew 4 tabs 1-4 hrly during periods depending on the severety of your pain.
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I am trying to conceive I just turn to 33 years please help me I am taking gestofit 100 mg as doctor suggested to insert inside vagina from 17th day to 15 day and check pregnancy test, my cycle is regular on 27th day, if I conceive I be very happy but if not then when will get my date coz I heard many saying gestofit delay periods please tell me. But my cycle is always in time, please tell me when the date of mine will come or it will come in 27 day of cycle please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am trying to conceive I just turn to 33 years please help me I am taking gestofit 100 mg as doctor suggested to ins...
Hi lybrate-user, wish you good luck hope you conceives after this cycle, once you do pregnancy test then only you know that you are pregnant or not. You should do pregnancy test on day 30th of your period. Once you stop Gestofit then only you will get periods.
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I am 25 years I got period last month may now this month not came I was taking pills upto march novelon. I stopped in march and from last fifteen days back pain is also very much what is the reason? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years I got period last month may now this month not came I was taking pills upto march novelon. I stopped in...
For pain you can take any pain killer. If you r married then you need to check for pregnancy. If not then wait for another month. As you were taking novelon, means you have this problem regularly. If you r overweight you r likely to be suffering from pcod. Your wt not mentioned.
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Easy Ways to Handle Your Honeymoon Smoothly

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Easy Ways to Handle Your Honeymoon Smoothly

For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.

Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below

  1. Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
  2. Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
  3. Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
    • Sensual kissing on the body, neck and cheeks
    • Nibbling on the neck
    • Playing with the breasts and then licking the nipples
    • Kissing the belly and naval area
    • Playing, caressing, kissing and nibbling the thighs
    • Playing and caressing her back and buttocks
    • Giving oral stimulation
  4. Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.

Things to help you out

Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below

  1. Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
  2. Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
  3. You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.

Some things to remember

  1. Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
  2. Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
  3. Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.

Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life.

7016 people found this helpful

Thyroid and pcod together what are the chances of conceiving naturally rather than ivf?

DGO
Gynaecologist, Hyderabad
both can be controlled by medicine. u can try to conceive naturally.but ovulation induction followed by follicular study is useful. if not iui can be done. other option is laparoscopic ovarian drilling.
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Dear Doctors, is is possible that breast mass and breast cyst (filled with water) both present at a time in one or both breasts?

MS - General Surgery, MBBS
General Surgeon, Delhi
You should get your mammography done to detect the lump in the breast. Fnac may be required if you are having lump in brest to see its nature. Don't delay it i, t is very important.
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My Age 24 years .since too much stress I had not get period since 2 months. please suggest me any medicine so I get period early. And also some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My Age 24 years .since too much stress I had not get period since 2 months. please suggest me any medicine so I get p...
Stress levels definitely affects menstruation.. So firstly try to control on ur stress levels Secondly have black til seeds around 10 GMs either in warm water or as laddu for a week to 10 days .. If not me starting u might require medical advise
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BHMS
Homeopath, Rudrapur
Healthy diet and regular exercise with spirituality will keep the person healthy.
2 people found this helpful

Health benefits of amla/gooseberry

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of amla/gooseberry

 

Health benefits of amla/gooseberry

1. Build immunity

2. Increase metabolism

3. Absorb nutrients like iron better

4. Eliminate toxins

5. Improve digestion

6. Better bowel movements

7. Cures a sore throat and cold

8. Rich source of vitamin c.

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Hello Sir/ma'am My wife has a problem when we have sex and she take contraceptive pills she bleed after one week. Explain why it happens. Her Weight-51, height-5.7, age-24 years

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Contraceptive pills are to be taken daily one at bed time. The pack contains 21 tablets. Start from the fifth day of menses one tablet a day for 21 days,stop for a week,start a new pack from 29 th day.Continue like this any number of months. She has to take one tablet daily whether she had sex or not ,only one tablet in a day even if had sex more times. Probably she is taking a tablet on the day of sex only. That may be the reason of irregular bleeding.
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