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Dr. Indu Bala Chawara

Gynaecologist, Delhi

600 at clinic
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Dr. Indu Bala Chawara Gynaecologist, Delhi
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Bala Chawara
Dr. Indu Bala Chawara is a trusted Gynaecologist in Model Town, Delhi. He is currently associated with Gayatri Nursing Home in Model Town, Delhi. Save your time and book an appointment online with Dr. Indu Bala Chawara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gayatri Nursing Home

Shop No. A2/6A, Part 1, Model Town. Landmark:-Near Model Town Metro Station, DelhiDelhi Get Directions
600 at clinic
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When is the correct time for sex, without any risk, is it after period, or before period, when does the girl become pregnant. Is bathing good after doing sex.

MBBS
General Physician, Chandigarh
When is the correct time for sex, without any risk, is it after period, or before period, when does the girl become p...
One week before periods and one week after periods is supposed to be comparitively safe but not 100% so if you want yo avoid pregnancy you should always use contraception mid cycle is the maximum fertile period.
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Panchakarma

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
Panchakarma

Panchakarma means 5 therapies. These five therapeutic treatments eliminate toxins from our body. They are vamana, virechana, nasyam, vasti, raktamokshana. The aim of ayurveda is to ensure good health for a healthy man and to cure the disease of a patient.

16 people found this helpful

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Fertility Enhancing diet-

• Essential Fatty Acids

EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.

1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.

• Vitamin B12

Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.

It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.

B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.

• Protein

If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.

• Folic Acid

Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.

Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
1 person found this helpful

I am a 54 year woman. Gaining weight since one year or so. Period stopped since 2011. My thyroid profile t3-2.92, t4-0.86, tsh-3.077as on 11.11. 2014. What is the reason ?

Advanced Aesthetics
Ayurveda, Gulbarga
While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations topical application of vitamin e oil to the vagina will help improve lubrication. A daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day try to notice what triggers your hot flashes and avoid those things? to reduce hot flashes and night sweats, drink a glass of cold water take vitamin b supplements after consulting your doctor try to expose your body to early morning sunshine for at least 15 minutes to get vitamin d if you? re overweight, try to lose weight avoid large meals right before bedtime try drinking something warm before bedtime, such as caffeine-free tea or warm milk get enough sleep to help you feel your best decrease vaginal discomfort by using water-based vaginal lubricants or moisturizers stay sexually active to help increase blood flow to the vagina cut back on coffee and alcoholic drinks don? t smoke as it will aggravate your symptoms. With these tips and suggestions, many of the signs and symptoms associated with menopause will go away naturally and help you to lead a healthy life. For treatment medicenes consult privately any queries inform me.
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I have doing sex before 5 days and I have doubt for pregnancy. How can I do stop it. Name of pills.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello since it was 5 days ago, now wait for the period to come. If you don't get your periods, do a pregnancy test. If that is positive, take hormonal pills available in drug stores. Nothing should be done at present.
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I am 27 years old. I had one baby girl at first pregnancy. 2nd aborted on 13.01. 2015 for the reason my first baby at age of 9 months old. Recently 3rd aborted on 27.01. 2016. Due to these abortions can I conceive in future? Is there any complications for next pregnancy? How can I take care of my health at present? Is new baby born with any difficulties? Which results I would face with these abortions? What I would take for next pregnancy? Is there any complications in future delivery? Please give me your suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most women who have an abortion don’t have any complications and their fertility isn’t affected. However, a small number of women have complications, like ---------------- 1. A severe infection, such as pelvic inflammatory disease (PID) (1 in 100)--------- 2. Damage to the womb (uterus) ------------------ 3. Damage to Cervix (1 in 100) Complications such as these can affect fertility. Also, repeated abortions can cause damage to your cervix and increase the risk of late miscarriages.------------------ Taking antibiotics before an abortion may reduce your risk of infection. The Doctor treating you will provide advice about taking antibiotics. ---------------------- Most infections are easy to treat. However, an infection, such as PID, that’s not treated could lead to a more severe infection of your reproductive organs. This can cause infertility or an ectopic pregnancy (when a fertilised egg implants itself outside the womb). ------------------Damage to the cervix can make it weaker. If the cervix can’t stay tightly closed in a future pregnancy (cervical incompetence), this can increase the risk of miscarriage. However, cervical incompetence can be treated with an operation to put a small stitch of strong thread around your cervix to keep it closed. If the womb is damaged during an abortion, it can cause scarring of the womb. It may be possible to remove the scarring with an operation. If you have an abortion, the Doctor treating you should tell you how much bleeding to expect. Follow-up treatment is a must after an abortion------------------------------- You should seek medical help as soon as possible if you have:----- 1. Pain in your lower stomach that doesn’t get better with pain relief medication ------- 2. Heavy bleeding ------- 3. A high temperature -----
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I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and off n after few minutes its become thick cheesy clots and after this itching starts in my vaginal area what is it what do I do is It harmful. please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Under normal healthy conditions, the vagina maintains a certain amount of secretion that helps keep it moist. An increase in vaginal discharge takes place during excitement, sexual activity, masturbation, and anxiety; between menstrual periods, the day just before a period, during illness, or when a woman is physically worn out. However, vaginal discharge becomes a problem if it increases so much as to consistently stain undergarments; if it is purulent or bloodstained; or if it causes itching, soreness or burning. It can be cured with the help of ayurvedic medications and life style modification.
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I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine have some side-effects in future I will glad if any give me correct answer and give me proper diet with different options but not a very strict diet and any one day where I can eat some thing good but healthy and what exercises to do at what time please help me I need help thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine...
Pcod is difficult to cure. You should do exercise daily and also yoga pranayam along with that. Diet should be followed properly. If you follow these two things then and then only medicines will work. Avoid eating junk food, street food, bakery products and sugar, late night food. Eat salads fruits whole grains.
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Hello Dr. I want to ask my health problem is that occasionally when I do more work, I feel a slight pain in the Breast.In the other hand, rest of days it is absolutely fine. I also eat food too. Only when I do more wrk than this problem was created .so pls give me a suggestion. Thnku.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
It is better to show it to a Breast Surgeons a Surgical oncologist. They would take a detailed history and examine you and if need be, ask for an ultrasound examination. From your history, it looks more like a musculoskeletal pain. Fibrocystic changes are very common and are common cause of breast pain especially cyclical. Some times some of the cysts may enlarge causing a lot of pain, which need to be aspirated. Also they need to rule out other causes of pain like ill fitting bra, trauma, costichondritis, abscess amongst a few. Feel free to contact me directly if you want to discuss this further.
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My period is irregular. Maine jb intercourse kiya tb unwanted 72 pills ki thi for muje period hue sirf hlke se ik hi din or ab second month h ye mujhe ab breast pain h jaisa periods m hota h kya m pregnant hoon. Maine test bhi kiya tha wo to negative tha test maine period k 2 din bad kiya tha please help me mam.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
My period is irregular. Maine jb intercourse kiya tb unwanted 72 pills ki thi for muje period hue sirf hlke se ik hi ...
Since your periods are irregular, it is very difficult to predict date of ovulation and hence pregnancy detection also becomes difficult. You can do blood test for bhcg to confirm.
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