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Dr. Indra Saluja

Orthopedist, Delhi

300 at clinic
Dr. Indra Saluja Orthopedist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Indra Saluja
Dr. Indra Saluja is a popular Orthopedist in Shahdara, Delhi. He is currently practising at Dr Roshan Lal Hospital in Shahdara, Delhi. Save your time and book an appointment online with Dr. Indra Saluja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#L-1, Naveen Shahdara North East, Delhi G.P.O, Landmark: Opposite Shyam Lal College, DelhiDelhi Get Directions
300 at clinic
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I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry about this disease because I am got the best treatment in AIMS hospital delhi. please gave me advise about that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry ab...
You just do gentle stretching of whole body, do bhujang asana and in morning daily take a long walk. That might not give stress to your body and warm up and cool down is must.
1 person found this helpful
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I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatment for that. Please help me.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatmen...
Hi, daily do back and legs muscles stretching and strengthing exercise with the help of physiotherapist and learn all exercise and continue for 3to4 month, with that try to go for walking at least 4km per day this will help you to maintain your posture and keep muscles relax and strong so please try your best to keep fit, hopefully you will be fine take care.
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Right elbow fractured. Screw implemented 3 screw. One taken out. Two are still in. Extension and flexion not 100%. Its approx 20% less. Done 4 month regular physiotherapy and proposed exercise. Need solution. Want 100% movement. please suggest)

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear lybrate-user, elbow stiffness is a common problem following elbow surgeries. Sometimes the implant could be blocking movements. However most of the times stiffness is due to scar tissue formation in and around the joint, or sometimes due to excessive new bone formation (myositis ossificans). After permission from your primary surgeon, get a consultation from a sports or arthroscopy surgeon. Sports surgeons would be able to assess if the movements can be improved non-surgically or through key-hole surgery/ arthroscopy. Subsequently with continuation of exercises you would be able to maintain near complete movements in your elbow. Hope that helps. Let me know if I could be of further help.
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I had got my right knee sprained 2 months back. Now the sprain has gone, but my right knee bone I am feeling week & pains when I stand or walk for long. I am experiencing stiffness in my right knee, I am not feeling it flexible. Kindly suggest me good medicine to get flexibility, strength & pain free knee.

Pain Management Specialist, Chennai
I had got my right knee sprained 2 months back. Now the sprain has gone, but my right knee bone I am feeling week & p...
Spraining is a lay term lybrate-user, it can mean anything .stiffness ,not able to flex and constant pains are alarming issues. Please see a pain physician immediately for further help.
1 person found this helpful
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I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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In my knees pain is happening when I band my knee so what I do to reducing knee pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my knees pain is happening when I band my knee so what I do to reducing knee pain?
Do Take IFT and laser Therapy for 10 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
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Right hand middle finger gets locked at the second knuckle nearer the palm. No swelling, no pain except at the base when pressed. Arthritis? Am 64 years old active woman.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This condition is called trigger finger. U start taking ultra sound therapy in physiotherapy department for 10-15 days if that could not help u then better to operate that. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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Gudeve mam/ sir I am 23, years old n I think I got a cervical neck pain. Its been couple of month but the neck pain is not going. Wt to do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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My mom is 51years old, she have swelling near her knee. It pain inside. What is the actual problem? What can be done for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is 51years old, she have swelling near her knee. It pain inside. What is the actual problem? What can be done ...
She can do massage by seasame oil one inch above and one inch below the knee for 15 times each point twice daily. And do massage in the hollow portion of the knee and on the shin bone four two inch before the knee.
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My feet are extensively paining and having burning sensation. I am under insulin and oral tablets too.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You have what is called diabetic neuropathy resulting into burning feet syndrome. There is no treatment for this except eswt. You may consult me.
1 person found this helpful
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My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dear sir, mujhe hamesha kamar dard rehta hai kuch bhi kam ni kr sakta please help me.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Dear sir, mujhe hamesha kamar dard rehta hai kuch bhi kam ni kr sakta please help me.
Hi dekhiye aap thora hot compression and stretching ligiye. Aur spinal mobilisation ligiye ga ok. Consult me after 3days.
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I am 25 year old male .i have back pain for last 2 month. I have used pain relief tablet but haven't relief ,please suggest.

MD ayurveda
Ayurveda, Navi Mumbai
I am 25 year old male .i have back pain for last 2 month. I have used pain relief tablet but haven't relief ,please s...
Hello just to pain relieving tablets for pain will not solve the problem. Better to go for x- ray of spine and consult me again. Once the diagnosis is done then treatment is easy.
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I am a 23 year old female and have a backache for last 2 months what should I do.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear get your mri done for your back and then back exercises should help you relieve your pain. Take care.
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What is the remedy for low back pain and also knee pain? What is the medicine used for cough and could?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
What is the remedy for low back pain and also knee pain?
What is the medicine used for cough and could?
Hi, strengthing and stretching exercises of back and knee muscles will help you to come out from your problem so with the help of physiotherapist and learn all exercise, sorry for cough and other problems a medical physician can help you, hope all problems get solve.
2 people found this helpful
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When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.
Goodevening sir I just read your question what I would advice you upon is to change your pillow. Do use a slightly hard pillow. You could start with a few exercises for the neck. Slight gentle extension and bending of the neck. Your posture should also be checked. You try and stand straight without bending your neck fowrad. For your leg pain please do a hot and cold fermentation daily twice morning and evening. You could also elevate your leg for a few minutes daily. Do a few ankle toe movements so that your blood flow will increase.
1 person found this helpful
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What are the different currently available technologies with their pros and cons for a knee replacement operation ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Total knee replacement surgery is, safe if done by specialist in a properly equipped center. Nova specialty hospital is one such hospital in delhi I am associated with. Apollo hospital has taken over it. The risk of surgery is no more than the risk of crossing road. Any way, sleep on a hard bed with soft bedding on it. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Paracetamol 250mg od & sos x 5days you will need other supportive medicines also. Do knee exercises. It will have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
2 people found this helpful
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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