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Dr. Indra Ahuja

Orthopedist, Delhi

200 at clinic
Dr. Indra Ahuja Orthopedist, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indra Ahuja
Dr. Indra Ahuja is an experienced Orthopedist in Bapa Nagar, Delhi. You can consult Dr. Indra Ahuja at Singhal Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Indra Ahuja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Singhal Nursing Home

9/3, Main Road, Kailash Nagar.Landmark: Near Mother Dairy, DelhiDelhi Get Directions
200 at clinic
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I have heard Using ladders to go down damages the keen joints.How far is it true Climbing ladders is ok ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Persons with anterior knee pain will have discofort because of using stairs, if stairs unavoidable it can still be tackled in majority by nonoperative treatment. Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany) Shoulder Felloweship(Seoul,Korea),Tr Fellowship(Australia,Singapore GH),FELLOWSHGIP(AIIMS) SENIOR ORTHO CONSULTANT-Joint replacement -arthroscopic surgeon A O Speciality clinics ,3/36 malviya ngr .
1 person found this helpful
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I am 17 years old male I have pain in my neck for two months and every time I go to the doctor they only give painkillers which are not effective.

BAMS
Ayurveda, Ambala
Neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain in back side. Is that due to that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain ...
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
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I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). -. consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest...
Do Take UST and laser Therapy for pain relief 12 days followed Mobilisation exercise from physiotherapist Best wishes.
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I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can not relief. How to over come from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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She have a strong pain in her all joints and after doing some household works her pain increases what is the reason for it? What can we do to solve it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have a strong pain in her all joints and after doing some household works her pain increases what is the reason f...
It might be of degenerative changes in the joint or of pathological reasons do take ust and ift for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I am 33 years old man, I have extra calcium deposit in my left shoulder some time it pains. Please help me.

BPT
Physiotherapist, Bangalore
I am 33 years old man, I have extra calcium deposit in my left shoulder some time it pains. Please help me.
Dear , you need to do some exercises for the shoulder in a long term basis and take hot water fomentation, which will solve your problem. Wishing you good health.
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I am having my shoulder frozen. I am diabetic patient and there is a constant pain in my left arm. Despite of applying ointments no relief. Please suggest some remedy.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am having my shoulder frozen. I am diabetic patient and there is a constant pain in my left arm. Despite of applyin...
Physiotherapy exercises are helpful in total relief of the pain. Get your blood sugar levels checked. Avoid sleeping on the painful side. Use ice pack for 5-8min 3-4 times a day. If you want to know about the exercises please revert back. Thank you.
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Sir. Mere maa k kamar me hamesa dard rhta h. Kabhi kabhi wo chal ni pati h dard k mare. Iske liye bhut doctor se dikhaya but kuch profit ni hua. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir. Mere maa k kamar me hamesa dard rhta h. Kabhi kabhi wo chal ni pati h dard k mare. Iske liye bhut doctor se dikh...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise go for ayurvedic treatment for better relief
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I am 30 year old. I have severe pain in my leg alternate. I am not getting any relief from medicine. The pain will go automatically. Pls help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old. I have severe pain in my leg alternate. I am not getting any relief from medicine. The pain will go...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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My legs veins are getting hard with pain. I have been suffering from this problem for the last one month. I have gone through some info on internet that this may lead to heart problems is it true?

DHMS (Hons.)
Homeopath, Patna
My legs veins are getting hard with pain. I have been suffering from this problem for the last one month. I have gone...
Hello, Lybrate user *You should go for a test for rheumatoid arthritis which may lead to cardiac trouble, of course. *Go for a brisk walk in the morning to make your muscles flexible, restoring blood circulation. *Go for meditation to reduce your stress, to feed the brain & body, feeding the heart. *Tk, plenty of water to eliminate Uric acid from your body and to absorb nutrients through metabolic action. *Your diet be easily digestible, non- irritant, on small intervals. *Avoid, nicotine ,alcohol, junk food, pizza,burger. *Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. *Report, wkly,please. *I would love your feedback, please. Tk care.
9 people found this helpful
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I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful usee no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
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I have red eyes from last 10 days and I have suffering from cold I have suffering from fever and my neck part is having pain in my head above eyes part some pain when ever I rotate my neck my eyes are having pain tears are coming from eyes my body temperature is 102. I have headache also. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have red eyes from last 10 days and I have suffering from cold I have suffering from fever and my neck part is havi...
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. Tab. Lcz-10 mg once a day. After tests you may consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Osteoporosis is the major cause of fractures in elderly. Early diagnosis can help a long way in preventing fractures. Get your BMD -DEXA scan done today

I am 22 years old female and have pain in back since 2 months. Please tell me some solution.

BAMS
Ayurveda, Ambala
I am 22 years old female and have pain in back since 2 months. Please tell me some solution.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My wife had backache from last 10-15 years but do not do exercise. When I try to sex she refuses and do not allow easily what can I do?

MB, BS. M.D
General Physician, Hyderabad
My wife had backache from last 10-15 years but do not do exercise. When I try to sex she refuses and do not allow eas...
Refusing sex nothing to do with her ailment convince her in some other form to let her lie flat on hard bed so that she can get relief from backache bettet to avoid working by bending.
3 people found this helpful
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I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist, Delhi
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
1 person found this helpful
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