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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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I am 28 years old male and have skin itching (irritating) problem when I am taking some specified foods like milk, eggs, wheat, and some other foods (not cleared) for last 4 years. This symptoms happening after some period time like half day, after 10 hrs. That time I used atarax 10 mg tablet. Now in every week or 10 days these symptoms is repeating. What should I do? Please clear my problem? And my wait is 53. I want to gain healthy wait. please give me solution?
I am 22 years old boy. I am suffering from asthma and have to suffer from asthmatic attack regularly. Please suggest me, what to do.
I had gynaecomastia and had a surgical correction. I also think I have low testosterone levels. I have been suffering from lack of concentration and energy including weight issues. Please advise.
I am 22 years old boy. I want to develop my health. How can I developed my health? And I want to increase my sex.
She is suffering from constipation. Passes stool after a period of 3-4 days at least that too after medication (cremaffin). Have also used duphalac but no significant improvement. Eats food, takes water, milk. Playful kid. But after 4-5 days of not passing stool becomes unstable and after some medication only, she is able to pass stool, at times we had to use dulcolax also.
Masturbation affect in increasing height growth of our body or not. My friend told me that due to Masturbation height increase it's right or wrong?
Dear consulted sir. I am 20 year old boy and I am suffering from premature ejaculation. I am masturbating since 5 years from now (at the age of 15. I use to cum very fast within 20 to 30 sec and I have observed that my penis is not thick and long as compared to others. Sir I want to ask that my hairs are still on upcoming process at my chest and on my face. Does my penis will increase more. Aur what should I do toh have longer and thick penis. I just want to have 6' penis. Sir I sometimes I used to masturbate 3 times a day. When I had sex with my gf I used to cum by 15 sex max. I am very much tensed about this prblm pls provide me with best solution according to my solution. Thanks for giving your precious time. Pls provide me with some result oriented solution.
I am 30 years old male and I have skin itching problem. After itching rashes comes with pinkish colours and disappears after some times with taking any medication. First, it's started from legs but now it's occurs all parts of body almost and no times is definite. Need help.
Be mindful about choosing heart healthy foods; for example:
- plant-based diets low in fat, salt and added sugars
- high fiber and whole grains
- lean protein
- foods rich in omega-3 fatty acids (flaxseed, salmon and other fish, certain oils and nuts)
2. Read food labels
The labels on the side of food and beverage packaging provide a lot of useful information about the nutritional content, including calories, sodium, cholesterol, fat, sugars and key vitamins per serving.
3. Mind your portions
Many of us overeat without really knowing it. Portions at restaurants even the size of bagels, baked goods and other prepared items have steadily gotten bigger over the years. Know how much is too much, and which foods are better to load up on. Some people find it helpful to visually divide their plate and pre-portioning healthy foods for the week.
4. Learn how to cook healthy
How you prep your food is important; try to avoid frying food and substitute unhealthy fats when possible. It's also best to make snacks and meals from scratch and limit processed foods, which often contain hidden sodium and added sugars.
When you do eat out try to reduce your calories, fat and salt by asking for:
- no added butter or salt
- half of the portion to be boxed up before they plate it for you
- the dressing on the side
5. Limit alcohol
Experts advise limiting it to one drink a day for women and two for men.
12 fl oz of
8-9 fl oz of
Malt liquor (shown in a 12-oz glass)
5 fl oz of
3-4 fl oz of
(such as sherry or port; 3.5 oz shown)
2-3 fl oz of
Cordial, liqueur, or aperitif (2.5 oz shown)
1.5 fl oz of brandy or cognac
(a single jigger or shot)
1.5 fl oz shot of 80-proof distilled spirits
6. Don't shop hungry
If you go to the grocery store hungry, you are more likely to make unhealthy impulse buys.
7. Keep a food diary
This is one of the best ways to look critically at your patterns of eating over time. Based on this information, you can make healthy changes. There are also nutritional and food tracking apps that can help.
8. Ask for help
Don't go it alone or attempt to cut out major foods groups or make too many changes at once; your efforts can backfire. Talk with your health care provider or nutritionist about how many calories you should be consuming each day and come up with an eating plan that is realistic and fits your life. Ask your partner or family to help you stick to a healthy diet.
A healthy diet can help you maintain a healthy body weight and control your blood cholesterol, blood pressure and blood sugar.
Hello doctor, I am going through SCABIES disease. And I'm taking some medication which are mentioned below. But still my itching is not getting cured. Can you please help me out?
I am 30 years of age. I am single. And I am going to marry on 30 nov. 2016. My concern is about PE. I used to masturbate, so at initial stage when I start approx 12 years back everything was fine. I did 3 to 4 times in a month. But from last 2 - 3 years I found its ejaculate within 30 sec to 1 minute. Now I just wany to understand is this a temporary phrase or there is some problem.
During sex time I am taking near 30 to 40 to sperm. But I am getting too tired then taking much time for next round. Tell me way to ready for second round as early as possible.
Hello I have a fever and it happens every 1-2 hours this started yesterday and for a month now im experiencing a toothache is there a connection as to why i'm sick?
Here are some tips about how to deal asthama