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Dr. Inder M Rustagi

Ophthalmologist, Delhi

200 at clinic
Dr. Inder M Rustagi Ophthalmologist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Inder M Rustagi
Dr. Inder M Rustagi is a trusted Ophthalmologist in Subhash Nagar, Delhi. You can visit him at Triveni Hospital in Subhash Nagar, Delhi. Save your time and book an appointment online with Dr. Inder M Rustagi on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Triveni Hospital

207/13, Dhobi Ghat, Subhash Nagar Railway Road, DelhiDelhi Get Directions
200 at clinic
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Sir, my head does not feel like reading is detritus and sometimes eye pain comes from the water.

BHMS
Homeopath, Ludhiana
good morning..... its due to strain and may be you are not taking proper diet.. follow these steps:- 1. Eat healthy diet included all green veges and fresh fruits. Also include salad in your diet. Its rich in nutrients........ 2. Eat nuts daily. Its good for brain. Almonds, walnuts, peanuts all are good source of fiber and omega 3....... 3. Avoid junk food and cold drinks....... 4. Take all dairy products in diet....... 5. Start morning walk or meditation ro yoga. Its good for body........ 6. Read in proper light. Avoid late night study. Prefer early morning study....... All these steps will help you...... If you want to take medicine you can consult me.........
1 person found this helpful
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I have very poor eyes site, could not see properly things near to me, how I can improve my eye sight bye taking proper diet?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
week eye sight is usually due to spectacle power unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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I have lenses for nearly 6 to 7 years and I want to live my life with out spectacles. What should I do?

BHMS
Homeopath, Faridabad
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine (if the power is not too high) which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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My eyes get red after long after of work on mobiles and computers? Please guide me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I am 21years old and I have -2 power in my eyes? Please suggest me how my power can be reduced?

BHMS
Homeopath, Faridabad
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 3 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Here I face a problem with my mind. I promise my self to study Tomorrow but I can't it. I do chatting. Surfing playing games on my phone and also my eyes also pain. My mind power become less day by day how I can improve it. Please help me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Procrastination is process of putting of things that are important and indulging into not that important things. It is like doing activities which are preferred over activities which are not preferred but important. To stay away from procrastination 1. Identify that you are procrastinating on some activity 2. Find out the reason for procrastination 3. Use strategies against procrastination eg: rewarding yourself on completing the unpleasant task, ask someone to keep a tab on your work, make a to do list. Finally always remember these tips will only help if you work on them there is no substitute for hard work.
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My eye was very flame what I do I daily run bike on road from morning to evening.

BHMS
Homeopath, Faridabad
Hi, If your eyes burns or feels as if flammed while riding bike only then the blow of wind or else exposure to sunlight could be the reason for making the eyes dry which causes tears from eyes. Wear a branded goggles with UV-protection whenever you are out in the sun, also wear a hat helmet over it (which is mandatory for your head's protection as well as it covers eyes). Keep blinking your eyes frequently. Drink at least 10-12 glasses of water or even more than that in a day if you do have to travel in the sunlight for long hours. Medication: Use Euphrasia Eye drops twice daily and have Euphrasia 30/ twice a day for 1 week.
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I see black muscat or darkness in front of my eyes is it a case of general debility or other problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello darkness before eyes is common only 1. Just after seeing something very bright thing 2. Just after sudden change in posture but if it persists then consult local ophthalmologist.
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I rarely can see without my glasses or lenses how do I get back my perfect vision?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik laser as your age is now 29 years so your number will not increasenow whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you want perfect vision for ever. Do not think n go for lasik.
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. Is there any blood test or any other test to detect the presence of cancer. A blood test-AFP (Alpha fetoprotein Tumor Maker Serum) CMIA was conducted. Reading is <2.0 ng/ml. What this reading mean. The LIMIT mentioned is <10. What does it mean. Good or Bad. Is there something wrong to tae care or worry about. Please advise.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
No, there is no one blood test that can rule out cancer in a healthy person with certainity. The present blood test means it is a normal study, but it does not rule out all varieties of cancer.
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I have red eyes for 3 days and also prescribed to doctor But there not Any change in eye What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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What are the normal complications in every lasik surgery done in India. Can a person loose eyesight after complications in this surgery?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
loosing an eyesight is a complication which is mentioned in books. generally complication includes residual number
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My eye version is begin to low how can I maintain my eye version kindly advised me immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have headache problem. Its happen once or twice in a month in one side of head like sometime rit and left and the reason which I noticed is, if I dnt take brk fast or lunch or if traveling anywhere. And if I do vomiting and have a pain killer then it will reduces. My eye sight is -0.75 for right eye and -0.5 for left I use specs. Kindly give some suggestion I can not bare the pain.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Headache can have a veriety of causes. Most commonly due to eye sight related issues or ue to stress especially for your age. You are very observant and I appreciate your common sense. Once a month headache may be seen in normal indvisuals but headache with vomiting or nausea or neck stiffness should be taken seriously as it may be due to tumors or infection. If the pain is persisting for months like you said, you must consult a qualified doctor so that he can ask relevant questions, examine and investigate you for accurate diagnosis and treatment.
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I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working please suggest me the best way to resolve this and help me for this and contact me asap.

BHMS
Homeopath, Delhi
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 26 years old. Sir I am used computer 2-3 hours per day. Sir last few days I feel some problem in my eyes and also a head. Sir please give me some tips. Thanks.

BHMS
Homeopath, Raebareli
Please splash water in your eyes as often as you can. Do not work on computer at a stretch give a break. Low the contrast and keep it from a distance. Take belladonna 30 - twice daily 4 pills for next 3 days.
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I am 22 year young man. I have problem of eye site increase because of working in laser cutting. Please give me proper solution.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello lybrate-user. While working with laser/ welding, etc. It would be a good idea to wear proper protection glasses. These glasses tend to shield from the harmful rays emitted. Lasers of any type should not be allowed to enter eyes unless for therapeutic purpose. Also, it would be a good idea to protect your body from the harmful effects of laser radiation. Do not allow laser exposure to any body parts. Get your eyes screened regularly. This will enable the doctor to diagnose and treat any problem in the early stages. Hope my suggestions helped you.
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I have red eyes after drinking alcohol from 3 days. What should I do? How can I cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine cineraria /euphrasia eyedrops (sbl) pour into eyes 1-2 drops 3 times daily report after 5 days.
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I have red eyes last three weeks what should I do please give any suggestions and also headache but not fully.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...1-1 drop of pranacharya netra bindu 3 times a day in your eyes
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