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Dr. Inder Ahuja

Orthopedist, Delhi

200 - 400 at clinic
Dr. Inder Ahuja Orthopedist, Delhi
200 - 400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Inder Ahuja
Dr. Inder Ahuja is a popular Orthopedist in Brij Vihar, Delhi. You can meet Dr. Inder Ahuja personally at Fracture Clinic in Brij Vihar, Delhi. Save your time and book an appointment online with Dr. Inder Ahuja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Fracture Clinic

H No - 185, Sec-12, Vasundhara, GhaziabadDelhi Get Directions
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Shakti Medical Centre

IX/32, Main Road, Kailash Nagar. Landmark:- Near 14 Number School, On Main Road, DelhiDelhi Get Directions
200 at clinic
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East Delhi Medical Centre

1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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Swastik Medical Center

C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Have pain in back body having problem to walking the pain is very serious what can I do.

BAMS
Ayurveda, Ambala
Have pain in back body having problem to walking the pain is very serious what can I do.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi Doc, I m a 35years old male without a job, married and have 3 kids. I am very much worried with my weight. My height is 5feet 9inches and I weigh approximately 120kgs. I have gone thru the material ober tje internet flowing like flood but tjey all say me to either jog or run on treadmill about an hour or so. I can not really jog or run or neither walk briskly (due to excess weight I suppose). I am happy to walk slowly and gradually increase the speed of my steps. So, here comes the question how can I steadily reduce my weight and melt this excess fat on my body? Would you recommend any plan of action for me to achieve my target goal of 85kgs or less than 90kgs at least? Would you also let me know to follow any home remedies? I know about honey lemon and luke warm water. Apart from that if any wud you recommend me to get thru this tough time that will be really helpful and appreciable. Anticipate a quicker reply as I can not weight to lose weight. Note: I have a knee joint pain at the moment so can not run or jogg. Developed this due to intense running on treadmill almost 7 to 8 years ago. Thanks and regards, MSN.

MRCS, MS
Bariatrician, Ahmedabad
Hi Doc, I m a 35years old male without a job, married and have 3 kids. I am very much worried with my weight. My heig...
Hello lybrate-user your bmi is 39 which is significantly higher that normal range of 18 to 23. You fall in the category of morbid obesity, your knee problems and your breathing problems are due to weight. In this situation loosing weight with just diet and exercise is almost impossible. Bariatric surgery can come to your help. It really gives good result, weight loss, solving knee problems, treating diabetes and hypertension. You can go through my website drchiragthakkar. Com for further details of bariatric surgery.
1 person found this helpful
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I have a lot of pain in my knees when I play football. I have another question. How do I heal cough and cold which has been infected me for months?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a lot of pain in my knees when I play football. I have another question. How do I heal cough and cold which ha...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I can feel less energy in my arms. I am not able to give more force through my arms in any sport. What can be the reason?

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
I can feel less energy in my arms. I am not able to give more force through my arms in any sport. What can be the rea...
It can be disorder of nerve, muscle, joint problem or rarely manifestation generalized metabolic disease.
29 people found this helpful
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Hi I am a 33 year old married woman with 3 kids. Every morning especially I experience numbness in my hands, pain in my back neck and stiffness across body. Please advise some exercise and ways to get relief from this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to having these symptoms regularly. If you have pain associated with stiffness, I will advise you to get some investigations done: cbc, esr, crp, thyroid profile, serum vitamin b 12, serum vitamin d and serum electrolytes. Get these tests done at a good lab and preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance.
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I feel stretched in my right leg and back as well. Buy after some relax it get normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel stretched in my right leg and back as well. Buy after some relax it get normal.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 60 years old. I am a diabatic. It is under control. But I feel numb nee in my feet some times and some times severe.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab odx 10 days. Cntact me again for follow up.
1 person found this helpful
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Hello. I have been suffering of lower backpain for 2 year so what should I do? Thank you.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello.
I have been suffering of lower backpain for 2 year so what should I do? Thank you.
Dear lybrate user, low back pain for 2 years is not a symptom but itself a disease irrespective of primary reason for which back pain exists and that primary reason can be many from intervertebral disc, facet joints, canal stenosis, sacroilitis, paraspinal muscle spasm to liagamentum flavum hypertrophy. Advise would be to get yourself thoroughly examined to find out the source of pain and treat it accordingly
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Hello doctor I am 35 year old man I have right hand swelling problem last one week what should I do please help me doctor.

BHMS
Homeopath, Raebareli
Hello doctor   I am 35 year old man I have right hand swelling problem last one week what should I do please help me ...
Please do an x-ray of the affected part. Also blood test for any uric-acid. Also it could be due to defective circulation in the area - this needs to be physically examined by a Doctor and treated. Till the time you and do hot and cold compress alternately (if that aggravates your condition stop it immediately).
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I am suffering from pain and swelling at my lower back region I. E, at outer upper quadrant of my left buttock and the pain is sharp, intermittent nature. Actually 1month back went for IM injection, so what is the reason for it and treatment for it?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am suffering from pain and swelling at my lower back region I. E, at outer upper quadrant of my left buttock and th...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery.
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
5 people found this helpful
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I having leg pain since 11 days, I take pain killer, calcium tablet and also use pain gel but the pain is still same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I having leg pain since 11 days, I take pain killer, calcium tablet and also use pain gel but the pain is still same.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm 29 year old male, I have an elbow pain from past 4/5 years, while playing cricket I was been hit by a ball, sometime the pain was very high, its keep striking on one particular place (bone) please suggest me.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like you suffer from tennis elbow. Do icing on that bone, use a tennis elbow strap n consult a physiotherapist for the exercises and pain relief
1 person found this helpful
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I am 29 year old. when I walk some distance may legs always starts paining. It happen every day? please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 year old. when  I walk some distance may legs always starts paining.
It happen every day? please help.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.
3 people found this helpful
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There is a slight twist in the bones of my index fingers. They are rotated by about 10 degrees. Please suggest me an exercise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need a clinical x ray and a clinical picture to actually understand what do you mean by twist of index fingers and how has it happened? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am 23 year old boy. I playing football while my leg ligament is fractured. How can overcome from fracture without operation. Now I can't run. While I am stress my ligament get fractured again.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must be having a ligament year. At your age, the ligament is necessary for stability of the knee especially when running, jumping, climbing steps and fast walking. I suggest strongly that you take mri of the knee to confirm the torn ligament. If the ligament is torn, undergo ligament reconstruction by keyhole surgery. This will restore stability in your knee and prevent further injuries to your knee joint.
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