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Dr. Inamul Haque

Homeopath, Delhi

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Dr. Inamul Haque Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Inamul Haque
Dr. Inamul Haque is an experienced Homeopath in Rajouri Garden, Delhi. You can consult Dr. Inamul Haque at Dr Naval's Homeo Clinic in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Inamul Haque on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Naval's Homeo Clinic

J-13/34, Patel Market, Rajouri Garden. Landmark: Next to Pizza Hut, DelhiDelhi Get Directions
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My weight is not gain including my age I am 36 year old and my weight is only 59 k. G. Please suggested me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is not gain including my age I am 36 year old and my weight is only 59 k. G. Please suggested me.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat you need to take a balanced diet.
2 people found this helpful

I am 62 years male. Last few months I am suffering from grade I osteoarthritis in both knees. What is the remedy and what precautions should I take? as per doctor's advice I am regularly in-taking jointace c2 tablets twice in a day along-with shellcal for one month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My father of age 46 is suffering from gas problem! 1- what r d reasons for gas problem? 2- how can he cure nd treat for dis problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My father of age 46 is suffering from gas problem! 1- what r d reasons for gas problem?
2- how can he cure nd treat f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 8. Triphala kadha 4 tsp before lunch and dinner 9. Shankhavati 2 tab before lunch and dinner.
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I have many weight over 110 what I do for lose the weight. Please tell me what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have many weight over 110 what I do for lose the weight. Please tell me what should i do?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Sir can you help me to choose good fat foods I'm 20 years old m weight 58 as I want to gain my weight and build muscle.

BHMS
Homeopath, Faridabad
Sir can you help me to choose good fat foods I'm 20 years old m weight 58 as I want to gain my weight and build muscle.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. ******For detailed information on good fats and bad fats, calories, do consult a dietician/ nutritionist*********
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I am 35yr old female and I had a surgery of uterine fibroid during that period I suffered typhoid.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I have dark black spot in my face, this is serious problem for me please advise me what the solution this about.

MBBS
General Physician, Faridabad
I have dark black spot in my face, this is serious problem for me please advise me what the solution this about.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black
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I have some pimples on my face. I tried applying face wash and creams but its not working. I am really worried about my face. So please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some pimples on my face. I tried applying face wash and creams but its not working. I am really worried about ...
Homoeopathic treatment-------------------- topi berberis cream (wilmar schwabe india) apply during daytime-------------- repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily---------- aquiplus cream (hapdco) apply thick coat on face at night-------------- cleano face wash (lords) wash face with this face wash before applying creams----------- 6-8 glass water daily---------- 2 glasss milk daily------------ avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks---------- take nutritious diet nd exercise regularily--------------
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My height is not increasing I am 21 years old is there any chance to increase height please help me.

Vaidya Visharad
Sexologist, Narnaul
My height is not increasing I am 21 years old is there any chance to increase height please help me.
Pea is another important vegetable that is loaded with minerals and vitamins and is very good for the body. It has high nutritional value and it is really good to consume peas everyday. Make sure that you go only for the fresh peas and do not go for the dried peas. • Peas are rich in vitamins, fibers, proteins, minerals and lutein. • It will help in stimulating the growth hormones in your body and thereby help in increasing your height. • It is advisable that you add peas to your daily diet to enjoy all the nutritional benefits and also help in boosting your height.
2 people found this helpful

I am having stones (painless) 20mm in left and 10 mm in right I tried lot of medicines but im having 0 results Two years passed with these stones What should I do?

BAMS
Ayurveda, Ambala
I am having stones (painless) 20mm in left and 10 mm in right I tried lot of medicines but im having 0 results Two ye...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
3 people found this helpful
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What's the solution for getting rest from stomach problems. I m suffering from you much pain in my stomach so pleas consul me.

MBBS
General Physician, Mumbai
What's the solution for getting rest from stomach problems. I m suffering from you much pain in my stomach so pleas c...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 31 year old male. I am suffering from excess dreaming. I can not have sound sleep, which make me drowsy and tired whole day. It cause me migraine. I am dying to have a sound sleep. please help me.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am 31 year old male. I am suffering from excess dreaming. I can not have sound sleep, which make me drowsy and tire...
Dreams are due to repressed feeling. If somebody dominate, get suppressed then we get dreams so as to express inner feeing in disguised manner. Sleep is not fresh. Your problem seems to be psychosomatic type. You need to consult good homeopath who can take your mental and physical symtom in detai he should find out the problem he should give councilling accordingly.
1 person found this helpful

I am suffering from stomach infection which decrease my gaining of food quantity.

BHMS
Homeopath, Faridabad
I am suffering from stomach infection which decrease my gaining of food quantity.
Hello, take BC No. 25 , 5 tabs twice daily. Alpha liv , 2 tsp twice daily after meals. Revert me after 10 days.
1 person found this helpful
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I have student, my weight is 56 from 3 years, I want to up my weight till 67 km, please suggest me. For treatment or diet.

MSc
Dietitian/Nutritionist, Hyderabad
I have student, my weight is 56 from 3 years, I want to up my weight till 67 km, please suggest me. For treatment or ...
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are a few more tips to gain weight even faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth.
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I have a number glasses? My eyes always being seen in pc. How do I protect my eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a number glasses? My eyes always being seen in pc. How do I protect my eyes?
So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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I have dandruff in my hair and also some dandruff mass stuck on my scalp in most areas. I have tried various antifungal cream and anti dandruff shampoo but no result found. What to do.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have dandruff in my hair and also some dandruff mass stuck on my scalp in most areas. I have tried various antifung...
Dandruff can be treated with lotions and shampoo (not commercial ones). Some people do have more oily scalp which cause visible flakes which we call dandruff. There are some other conditions also which can present like flaking of the scalp and have to be ruled out. Do not apply oil on scalp as it will increase the problem. Please call me or contact me with photos through online consult option for proper examination diagnosis and treatment.
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What to do control high BP as my BP is 129/100 and my age is 27 years my height is 175 Cm. And weight is 89 Kg Please suggest me weather any thing is there to worry. Please help. Thank you.

BAMS
Ayurveda, Ambala
What to do control high BP as my BP is 129/100 and my age is 27 years my height is 175 Cm. And weight is 89 Kg Please...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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I have developed dark and itchy skin between my thighs, the skin also seems to be aged like a thin plastic cover, it irritates a lot.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have developed dark and itchy skin between my thighs, the skin also seems to be aged like a thin plastic cover, it ...
1. Keep your skin clean and dry. 2. Treat athlete's foot at the same time if you have it. Doing this will decrease the risk for recurrence. 3. Avoid wearing any clothing that rubs or irritates your crotch. 4. Wash your underwear and athletic supporter frequently. 5. Put on your socks before you put on your underwear if you have athlete's foot. 6. Take off wet swimsuits quickly. 7. Avoid carrying wet or sweaty clothing in your gym bag. 8. Treatment - your best options include lamisil, lotrimin ultra, and/or naftin. These are more expensive, but they will get rid of jock itch faster. Prefer lotrimin ultra which contains butenafine hydrochloride over regular lotrimin af which just contains clotrimazole. Studies have shown butenafine can be faster and more effective than clotrimazole. 9. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch.
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I am 27 years old I have a problem on my face it is acne pimples please how to solve this problem ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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