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Dr. Inamul Haque

Homeopath, Delhi

Dr. Inamul Haque Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Inamul Haque
Dr. Inamul Haque is an experienced Homeopath in Rajouri Garden, Delhi. You can consult Dr. Inamul Haque at Dr Naval's Homeo Clinic in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Inamul Haque on Lybrate.com.

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J-13/34, Patel Market, Rajouri Garden. Landmark: Next to Pizza Hut, DelhiDelhi Get Directions
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Health Benefits of Ginger Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Ginger Tea

Health Benefits of Ginger Tea

1. Relieves stress
2. Strengthen immunity
3. Encourages normal blood circulation
4. Fight common respiratory problems
5. Combat stomach discomfort
6. Help relieve menstrual cramps
7. Relieve nasal congestion and sore throat

1 person found this helpful

I got rashes and pain on my skin when I shave with my new shaving machine what should I do?

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I got rashes and pain on my skin when I shave with my new shaving machine what should I do?
Barber's itch (rash or pimply eruption on beard) also called as sycosis, sycotic barbai or simply barber's itch - that is wen as pustular folliculitis on the beard or scalp area in men-caused after shaving or hair-cut with razor. The razor may also cause similar follicultis at the nape of neck-that further leads to keloid thickening (acne-keloid). Barber's itch is also called as rash, or pimply, pustular eruption on beard like ring worms - called as barbai ringworms. In barber's itch, there is eruption of white red pimples with swelling around, sometimes causing painful stiffness due to the crusts formed over the pustules. The colour of such crusts is creamy white and transparent like wax. Sometimes, there is falling of dried white crusts -due to their scaling off from the pustules on beard. Cures 1. Km3x, nm3x, ns3x, sil 12x-in barber's itch with any indicated homoeo medicine. 2. Bacillinum-200, one dose every week, and tell. 30, after every 6 hours, in cases of ring worms, or barber's itch with circular patches, having t. B. In history of the family. 3. Cicuta-v-30. Barber's itch at beard and nape of neck, worse after shaving with infected razor, pimply eruption extending from nape of neck to scalp, forming cream - yellow scabs on beard, head with pain and burning itch. 4. Graphites-30, 200. Be given in barber's itch with itching eczema-ring type or with pimply, pustular eruption, discharging sticky pus, which form scabs over the pustules, that look like the colour of transparent cream-yellow wax. Patient has constipated bowels, burning at the vertex, humid itching eruption of hairy scalp with sticky, offensive discharge. Great pain and stiffness over the crusted beard and scalp. 5. Lith-carb-30, 200. In barber's itch with gouty diathesis and tettery (herpetic) eruption on head and beard-causing red raw skin with itching and stitching pains on the cheeks. 6. Rhus-tox-30. A head remedy for curing barber's itch with intense itching, burning and reddening of the skin, great reddening of the beard after shaving then turns into red pimply elevated eruption - causing swelling of the beard, worse in winter season, cold wet season, and from infected razor. 7. Sulphure-30. Be used as intercurrent medicine in the cure of barber's itch. 8. Sulphure-iod. 30. Barber's itch with pustular eruption on face, hair feel like thorns-pricking in the beard. Barber's itch with keloid thickening (acnekeloid) boils on neck with cold sores on lips. 9. Tellurium-30. In ring shaped eczema or circular patches of barber's itch on the beard, back of neck and over scalp with stinging, burning itching pains, barber's itch after shaving rubbing and from friction of towels-with red spots on head and beard. 10. Thuja. 30, 200. A sycotic remedy in sycotic barbai or sycosis. Be used as inter-current remedy or in herpetic eruption on cheeks with warts on hands, white scaly dandruff, falling of hair and greezy scalp.
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I have skin problem like acne on both of my shoulders. I have tried many medicine but not relief. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin problem like acne on both of my shoulders. I have tried many medicine but not relief. What should I do.
HI A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result THANKS.
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We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important itching in vaginal area for more than one month. Doctors prescribed her many creams but these are not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important it...
Calcium intake should be increased. Suggested to take shatavari kalpa 1 tsf for 2 times with milk. Suggested to wash vagina with dicoction of trifhala.
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I have been suffering from loose motions from last 2 days, can you suggest me, what type of tablets I should take.

MBBS, cc USG
General Physician, Gurgaon
I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management, medication can started after personal consultation
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I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain weight. At least 5 kgs.

BHMS
Homeopath, Faridabad
I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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My daughter is a polymiocities patient now is in remission she have a doubt in future she may be affect her eyes muscle also in this disease.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My daughter is a polymiocities patient now is in remission she have a doubt in future she may be affect her eyes musc...
Hello , may I know her age and profession, based on that I can suggest some best food supplements, which may slowly recover her to healthy living life. Lets do a private consultation. Have a nice day.
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Hello, I am 4 months pregnant .so can I eat egg or chicken. That can not harm to my pregnancy.

MBBS, DGO
Gynaecologist, Mumbai
Hello, I am 4 months pregnant .so can I eat egg or chicken. That can not harm to my pregnancy.
u can have anything..eggs chicken u can have if ur nt suffering from acidity..it's good protein diet..no harm at all except acidity.
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These days I have severe pain in my eyes I dont have any sight problem but my eyes become red so pls give me a solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
These days I have severe pain in my eyes I dont have any sight problem but my eyes become red so pls give me a soluti...
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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I have not a perfect and strong body but I want. How can I build my body strong and perfect.

Vaidya Visharad
Ayurveda, Narnaul
I have not a perfect and strong body but I want. How can I build my body strong and perfect.
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
1 person found this helpful
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Name healthy vegetables with their suitable seasons best for brain mental and physical sharpness and growth.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. The best vegetables for brain improvement are avocado, beetroot, blueberry, celery, coconut oil, green leafy vegetables etc. Take care.
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Sir I am 42 years old. I am facing severe hair fall problem from 20 days. I had no complaints except bp. Please clear my doubt.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I am 42 years old. I am facing severe hair fall problem from 20 days. I had no complaints except bp. Please clear...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
2 people found this helpful
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I have a matured 15 days daughter but my wife is unable to produce adequate breast milk please suggest medicine to increase breast milk.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have a matured 15 days daughter but my wife is unable to produce adequate breast milk please suggest medicine to in...
Ever wish your breasts had little ounce markings? If so, you’re not alone. One of the more confusing things about breastfeeding is determining how much milk you’re making. You can’t see how much is going into your baby, so how can you tell if your milk supply is enough for your baby? On this page we share the best ways to determine if your milk supply is in fact low, and describe the many things that can make you think that your supply is low when it actually isn’t. Below are some normal experiences that can trick you into believing that your supply is low: “My baby wants to eat all the time.” It’s normal for babies to eat frequently, generally in the range of 8 to 12 times in 24 hours for many months. This means many hours of feeding a day, and it may feel constant at times. It’s also normal for babies to “cluster feed” at times during the day. If your baby is feeding significantly outside of the 8-12 times range, contact a lactation consultant or other breastfeeding support person. “My breasts feel softer than they used to.” Toward the end of the first month of breastfeeding many women notice that their breasts have decreased from the size they were when their mature milk came in. This is normal, and does not indicate anything about milk supply. “I don’t feel that ‘let down’ sensation.” Some women have a “let down” sensation when they make milk, and some don’t. It doesn’t seem to have any bearing on the amount of milk a mother makes, so don’t worry if you don’t feel anything. “My baby suddenly wants to eat all the time.” Babies go through growth spurts. They do this in order to increase your milk supply to meet an increased need for calories. To do this, they go on a feeding rampage for a few days – eating more often than usual and sometimes acting unsatisfied and fussy after feedings. During a growth spurt it’s common to question your supply. After a growth spurt you’ll find that you have more milk than ever! “I can’t pump very much.” Pumping output is usually not a good measure of milk supply. Why? Because your body doesn’t always make milk for the pump (it has to be tricked into believing that the pump is your baby!) and when it does the pump doesn’t remove milk as well as your baby does. So don’t gauge your milk supply based on your pumping output. You almost always have more than you pump. “My baby is fussy when she nurses.” There are many causes of fussiness at the breast. And while hunger is one of them, your baby may be fussy because of gas, pooping, a flow that is too fast or too slow, or a host of other reasons. If you believe that your baby is fussy because he or she isn’t getting enough milk, or if the fussiness is causing you distress, consult a lactation consultant or other breastfeeding support person. “My baby is suddenly waking up at night a lot.” Night waking can be due to hunger, but it can also be due to teething or “reverse cycling,” (when babies eat less during the day and more at night, often due to a change in routine like a return to work, or distracted behavior during the day). Here’s how to tell if your milk supply is actually low: 1) Your baby’s weight. The best measure of whether your baby is getting enough milk is his or her weight gain. If you are concerned about your milk supply, have your baby weighed and re-weighed using a baby scale. Scales will always be a little different, so be sure to compare only weights taken on the same scale. Except in critical situations, weight checks every few days or weekly is generally sufficient. In the first three months of life babies gain an average of 1 ounce per day. That slows to at least approximately a half an ounce per day between 4 and 6 months. Occasionally your health care provider may suggest a “test weight,” in which your baby is weighed on a sensitive scale before and after a feeding (with the same clothes on) to determine how much milk the baby received at that feeding. This can give you a snapshot of a feeding, but be cautious in drawing conclusions from the data. The amount of milk babies take in at different feedings can vary widely, so bear this in mind if you do a test weight of your baby. 2) Diaper output. You can get a sense of how much your baby is taking in by what comes out. After the first few days, babies generally have at least three poops that are bigger than a quarter in size each day. This frequency may decline after several weeks. And your baby should have five very wet diapers per day. It can be difficult to measure output in very absorbent diapers, which is why your baby’s weight is considered the ‘bottom line.’ 3) Swallowing. You may also take comfort in how much your baby is swallowing when nursing. This is not a definitive measure of your supply and should be confirmed with information about your baby’s growth, but a period of rapid swallowing (one swallow per one or two sucks) during a feeding shows you that your baby is getting milk. To check out your baby’s swallowing, listen for a ‘cah’ sound or a squeak or gulp, and look for a longer and slower movement of the jaw, often with a brief pause at the widest point. What to do if your milk supply is indeed low: If your milk supply is low, be sure to get help from a lactation consultant (IBCLC) or other qualified breastfeeding support person. There are many steps you can take to build your milk supply.
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There is excess oil in skin is there any tips to oily skins of using any creams are any general recommendations?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Creams are a big no for oily skin. Skin secretes more oil than normal so its imp to keep your skin clean n prevent oiliness by washing it 2 times a day. Use pack made of fuller's earth n lemon apply once a week. Scrub your face twice a week.
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Sir I have a problem with my darkness on my face please suggest which cream will help to reduce my darkness on my also how? Please tell me.

BAMS
Ayurveda, Ambala
Sir I have a problem with my darkness on my face please suggest which cream will help to reduce my darkness on my als...
Follow these important tips to get fair colour * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of precautions should I take to keep good health and what type of food habits should I follow. Please tell me.

PGDHHM, MBBS
General Physician, Delhi
I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of ...
It is found that bitter gourd, cinnamon, amla juice, fenugreek, jamun are known to be efficient in controlling diabetes. Sprouts, fruits like apples, apricots, beets, berries, carrots, green vegetables, salad, whole grains, oats, channa atta, millets and other high fibre foods are good for diabetics. Paneer, chickpea flour (besan) are good for diabetics. Apart from these have less fatty food. Keep your blood pressure and cholesterol under control. Exercise or go for walk daily. If on antidiabetic medications, take regularly. If on insulin, continue your injections. Monitor hb1ac every 3 monthly. Take less spicy food. Hope this helps you to take care.
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I become angry so fast in seconds on my brother, sister and mother. My age is 16 and I am a student. I cry so much while anger on my family members only. Please give me a quick solution for these problems, due to these problems I am little hated by my family.

BHMS
Homeopath, Faridabad
Hello, take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress. Exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc.
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She is having diabetes. She is taking insulin injections. Is it neccesary that she has to continue the injections for her entire life?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
She is having diabetes. She is taking insulin injections. Is it neccesary that she has to continue the injections for...
Hello, not necessary, provided diabetes in control. I think your doctor suggested for insulin to balance the sugar levels in body. Don't worry she will be good, please manage a good healthy diet. Like more protein from soya, wheat, and other plant sources. And add fiber and omega-3 food supplements.
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My husband has diabetes for the past 10 years. Can you please tell me how a typical diet of a diabetic person should be. How much sugar is allowed. He is 43/years old.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My husband has diabetes for the past 10 years. Can you please tell me how a typical diet of a diabetic person should ...
Hi. Your husband is carrying about 15 Kgs of extra weight on his body that will put pressure on all his internal organs. Extra weight also causes increase in Diabetes problem. Reduction in weight by even 5 Kgs can significantly reduce pressure on the organs. Next Issue is. Diabetes is not simply a 'Sugar' Problem. It is a problem of excess Carbohydrates. That includes excess of rice, roti, maida, sugar, sweets, juices, colas, potatoes etc Any excess carbohydrate/sugar stuff makes Diabetes worse. The solution is to have complex carbs like corn, multigrain atta, raagi, fibrous fruits like Apple, Papaya, Mausambi. You have to avoid over-sweet fruits like. Mango, banana, dates, chikoo etc. You have to completely cut down all Pure maida stuff like bhatura, samosa, white bread etc. Also he can take about 10-15 Almonds/cashew per day. Add some protiens in every meal like dals, matar, paneer, mushrooms, soya bean, eggs etc. He needs to do at least 60 minutes of active exercise everyday. Health is wealth. Take care of it now. Prevention is better than cure. If things don't improve visit a local dietician who can help him with a diet + exercise plan. Healthy living is the best investment with great results.
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She has joint pain problems in knee and neck. Is Ajwain oil is helpful to remove or less that pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has joint pain problems in knee and neck.
Is Ajwain oil is helpful to remove or less that pain?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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