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Dr. In Chadha

Ayurveda, Delhi

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Dr. In Chadha Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. In Chadha
Dr. In Chadha is a popular Ayurveda in Safdarjung Enclave, Delhi. You can consult Dr. In Chadha at Herbal Hayat in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. In Chadha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Herbal Hayat

B10, Taj Apartment,Ring Road, Safdarjung Enclave, Delhi, DelhiDelhi Get Directions
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I think my heart beat rate is not normal. What can be the problem and solutions of this.

MBBS
General Physician, Mumbai
I think my heart beat rate is not normal. What can be the problem and solutions of this.
Dear Lybrateuser, - At your age your problem could be due to anxiety - do regular aerobic exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga & deep breathing to relax your mind & body - have a well balanced diet with more of fruits & vegetables, whole grains, proteins, milk & milk products, lean meats as all are essential to keep the body fit.
1 person found this helpful
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My body is very thin and I'm tried more medicine for weight gain but result is zero.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My body is very thin and I'm tried more medicine for weight gain but result is zero.
Weight gain can be a time-consuming process. You have to increase your food intake; follow 5 time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight ; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning as it helps ion detoxification. Drink plenty of water, have fruits, fresh fruit juices, raw paneer, eggs, and do do some physical activity. Do not follow medicines for weight gain. You can follow 2 tsp of protein x in a cup of milk. Team Nutri health.
1 person found this helpful

What are the symptoms of dengue? And how can we prevent from it? And is there any single medicine for it?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue? And how can we prevent from it? And is there any single medicine for it?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
1 person found this helpful
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I delivered a baby boy 4 months back. Still I have not got my period. Is there any problem?

BHMS
Homeopath, Faridabad
I delivered a baby boy 4 months back. Still I have not got my period. Is there any problem?
No, there is no problem, sometimes periods does not appear while your lactating phase. This is quite normal.
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I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel oinent but the pain remain same what I should do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel ...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I have fever for last four days, goes up to 101.6 n rises every after 6-7 hrs, feels cold not chill when starts rising. No other complaint except constipation for last three days. Dr.says can be viral so wait for a day.

MBBS
General Physician, Cuttack
I have fever for last four days, goes up to 101.6 n rises every after 6-7 hrs, feels cold not chill when starts risin...
1.Take one tablet of crocin Advance (500 mg) as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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I have no idea what I done when I am suffering from stomach pain and also a chest pain?

MBBS
General Physician, Cuttack
I have no idea what I done when I am suffering from stomach pain and also a chest pain?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am suffering from indigestion formation of gas and not cleared stool. Suggestion for the above problems.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I am suffering from indigestion formation of gas and not cleared stool. Suggestion for the above problems.
You are suffering from constipation. 14-20% of indian population is suffering from constipation and related problems. Everyday physical activity like brisk walking/ jogging will keep your bowel active. Eat more of dietary fibres, leafy veg, fruits and plenty of liquids. Try to remove stress. Try to maintain periodic defecation everyday for gud bowel habits.
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It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultrasound now? Because my gyne says test will be done after I complete 8 months.

MD - Radio Diagnosis/Radiology
Radiologist, Jammu
It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultr...
Hii lybrate-user, first tell me have you done any ultrasound till now. If not I suggest you to immediately go for one ultrasound. Minimal three ultrasound are required in a normal pregnancy. Sometimes there are few complications in a pregnancy, which need to diagnosed before time so tha appropriate management can be started. So I advise you to go for ultrasound immediately if not done before. Do nt wait.
2 people found this helpful
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I am going to the gym for about a year and my muscles are not tough enough and I need some diet to gain nice muscles.

DHMS (Hons.)
Homeopath, Patna
I am going to the gym for about a year and my muscles are not tough enough and I need some diet to gain nice muscles.
Hello, * take, proteinous diet, apple, carrots,papaya, milk, cheese, spinach,soyebeen,almonds, walnuts,* take,butter, banana,hot milk in breakfast.*add ghee in lunch.* take, plenty of water to hydrate your self.. **Homoeo-medicine* @ Alfalfa Q-10 drops,thrice a day. report,fortnightly.
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Hi Molecular analysis for hereditary spastic paraplegia s.p.g 11 test positive any treatment

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Molecular analysis for hereditary spastic paraplegia s.p.g 11 test positive any treatment
Spastic paraplegia 11 (SPG11) is a form of hereditary spastic paraplegia. People with SPG11 experience worsening muscle stiffness leading to eventual paralysis of the lower limbs, as well as a range of other neurologic symptoms that may include intellectual disability, speech difficulties (dysarthria), and reduced bladder control
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I am 21 years old my weight is 77 kgs and some stomach belly and I am doing work out what is the food you suggest me to opt for fast results.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 21 years old my weight is 77 kgs and some stomach belly and I am doing work out what is the food you suggest me ...
Hi syed Obesity or being overweight is due to metabolic imbalance in our body. Due to excess consumption of carbohydrate. Body turns in to fat deposition machine. Less the physical activity and more carbohydrate intake is the main reason behind the extensive weight gain. You can turn your body into fat burning machine by reducing intake of carbohydrate in diet. So eat less of carbohydrate like grain, wheat, rice and sugar. Eat more of vegetable, protein ,and fat. To improve your metabolism also take. Lipolyzer tummy tab., after lunch and after dinner. Microfruit tab., after breakfast replace your white salt with mineral salt.
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Sir I am getting pimples. How can I make my face clear without pimples? Can you please help me the remedies for the curing.

BHMS
Homeopath, Delhi
Sir I am getting pimples. How can I make my face clear without pimples? Can you please help me the remedies for the c...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Sir, iam suffering from fever, while am take tablets, should I take any fruits? Please give a solution.

MBBS, cc USG
General Physician, Gurgaon
Sir, iam suffering from fever, while am take tablets, should I take any fruits? Please give a solution.
I am giving brief idea about diet in fever 1. Avoid food from outside 2. Avoid fatty/ fried spicy food for few days 3. Take homemade freshly prepared light food like chapati, dalia, curries, Fruits etc 4.plenty of fluids. 5. Vegetable juice. Carrot, cucumber, and green leaf vegetables juice well to provide the basic nutrients (Homemade freshly prepared) Consult Physician/me for Further Management
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Diet & Physical Health - 8 Ways They Are Related

Post Graduate Diploma in Nutrition Dietetics
Dietitian/Nutritionist, Panchkula
Diet & Physical Health - 8 Ways They Are Related

The fuel that runs all your bodily processes and enables you to do everything is food. Following the right diet and having correct eating habits can help in preventing as well as treating diseases that may affect you. On the other hand, poor dietary habits and food choices can have adverse long-term effects.

Food has a direct relationship to physical health. Here's how they are related:

  • The nutrients that you get from a balanced and healthy diet keep your brain active, and your heart and muscles working. They also help in building your bones, muscles and tendons in addition to regulating body processes like blood pressure.
  • It supplies you with energy so that you are able to carry out your daily activities with ease. From strength to coordination and agility to speed, your food is the source of power for all these levels of performance.
  • Having a healthy diet ensures your body movements are executed with minimal effort. In contrast, a poor diet can make each of your body movement an effort that is filled with strain, stress and pain.
  • The consumption of fruits and vegetables as well as whole grains enables you to function properly and not suffer from energy spikes and breakdowns that a carbohydrate and sugar-rich diet may bring about.
  • Having foods that are high in trans fats such as cookies, pies, cakes or doughnuts and saturated fats such as red meat, butter or cheese alongside fatty meats puts you at risk of developing major health diseases that can affect your physical well-being.
  • The consumption of foods that are rich in unsaturated fats such as fish, nuts and vegetable oils protects and restores your body.
  • Eating a balanced diet ensures you don't end up putting on excess weight, thereby lowering your risk of acquiring diet-related ailments such as diabetes, heart disease, and cancer.
  • Additionally, following a healthy diet plan also ensures you don't end up with eating disorders like bulimia, anorexia and binge-eating disorder that are detrimental to your physical health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3260 people found this helpful

I'm 21years old. My question is that during my menstruation days I have severe stomachache and weakness and it lasts for 5 days. During these days I also feel cozy. What should I do?

B.H.M.S.
Homeopath,
I'm 21years old. My question is that during my menstruation days I have severe stomachache and weakness and it lasts ...
Hello, homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks.
1 person found this helpful
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Dis is Nithin. My father is an diabetic patient. As he suffered with foot cellulitis last year & infection level increased. In order to decrease infection level he had undergone skingrafting surgery. It was normal fr few months & again it started swelling in the near foot grafted region. May I know the best treatment for it at present situation.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Dis is Nithin. My father is an diabetic patient. As he suffered with foot cellulitis last year & infection level incr...
Skin infection is quite common in diabetic patients. Control hyperglycemia. Prevent lower limb from any kind of injury. If cellulitis has occurred again start antibiotics after consulting.
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I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treat...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion at night emodel lotion (you can get fromallopathic drug store) apply during daytime whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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I m just 20 years old and I m having dandruff in my hair which causes large amount of hair loss. What to do to prevent this?

BAMS
Ayurveda, Ambala
I m just 20 years old and I m having dandruff in my hair which causes large amount of hair loss. What to do to preven...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
4 people found this helpful
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I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will be happen in future. My hair get thin due to shampoo. I really need a good suggestion that what would I do and use to my hair to make them strong. Please help in this.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will ...
The best vitamins for hair & nails are biotin, iron and zinc, include these in your diet. To treat hair fall in men or women, you need to know the cause. Hence a consultation with a trained dermatologist is vital so that he or she can investigate the reason for the hair fall.
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