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Dr. In Chadha

Ayurveda, Delhi

Dr. In Chadha Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. In Chadha
Dr. In Chadha is a popular Ayurveda in Safdarjung Enclave, Delhi. You can consult Dr. In Chadha at Herbal Hayat in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. In Chadha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B10, Taj Apartment,Ring Road, Safdarjung Enclave, Delhi, DelhiDelhi Get Directions
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I am facing skin problem in my hands. The skin of hands becomes hard and than skin cracks and somewhere deep cuts like blood seems to be visible . When I awake in morning , it feels itching. The problem is more swere in tips of the fingers. This had happened from almost 1 month . I had tried several medicines like Halotop s cream Dipsalic cream Diprovate cream But if no use. Kindly suggest what is this happened and why and how to treat it. Thanx.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am facing skin problem in my hands. The skin of hands becomes hard and than skin cracks and somewhere deep cuts lik...
It may be due to contact with detergents so avoid contact with detergents and apply steroid ointments. If not improves then consult a dermatologist.
2 people found this helpful

Iam 24 years old man. I have more pimples in my cheeks. What soap would you prefer for me? And please tell me the natural remedies to cure my pimples and black dots in my face. Can I use ice water for face wash?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Iam 24 years old man. I have more pimples in my cheeks. What soap would you prefer for me? And please tell me the nat...
Homoeopathic medicine bloome-203 soap (bioforce) is good for your pimples- dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3. Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.

My weight is to low how can I gain weight is supplements is good for health I do yoga everyday please help me to gan my w.

BAMS
Ayurveda
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My weight is to low how can I gain weight is supplements is good for health I do yoga everyday please help me to gan ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Vagina discharge blood, some secretions etc. Bacteria also live in vagina. Vagina also had unpleasant odor. If I kiss and lick with tongue on vagina before sex. Is it harmful? Will I have any infections in mouth?

BHMS
Homeopath
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Yes private part cleaning and hygiene is very important. Both partner should clean their private parts before intercourse.
1 person found this helpful

Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician
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Maintaining good oral hygiene has now become all the more important. A new study has linked the cause of migraines to be a specific type of bacteria present in mouth and gut. People complaining of splitting headaches is fairly common place nowadays. Statistics in india show that nearly one third indian women and one fifth of indian men suffer from this type of headache.

Symptoms of migraine include:


Moderate to severe pain that affects the whole head or may shift to one side
Increased sensitivity to light, sound and pungent odour
Blurring of vision
Nausea and/or vomiting
Dizziness, fatigue
Seeing dark spots in front of eyes


There are three different types of headaches- severe headache, cluster headache and migraine.

Headache is simply unpleasant pain in the head region of varying intensity. Cluster headache is intense one sided headache with tearing in the eye of the side of the pain. Migraines are moderate to severe pain in the head, usually diffuse and presents along with the above stated symptoms.

Causes of migraine:

Knowing what causes migraine can help avoid it. Common causes that affect different people are as follows:


Stress
Hormonal changes and supplements
Over use of contraceptive pills
Exertion
Excessive heat
Sleeping in small closed rooms with inadequate ventilation
Overuse of mosquito repellent
Acidity
Bad oral hygiene
High bp
Overuse of pain killers
Smoking


Food that triggers migraine:

Many people experience migraine because of different food items. Identify your trigger and then try hard to avoid it.


Chocolates
Wine
Processed and canned meat products
Onions, potatoes, spinach, and over eating of rice


Since many years now, nitrate medicines have been used to maintain cardiovascular health and previous research has revealed that heart patients who were given medications containing nitrates routinely complained of headaches. The migraineurs had high nitrate levels, but the actual connection to link the two had not been established until now.

Researchers at the university of california-san diego investigated this further to identify the connection between what the migraineurs eat that alters their experience with migraines. Bacterial sequencing was done on the 172 participants of samples collected from their mouth and gut. Tests showed an abundance of nitrate reducing bacteria in their faecal samples, but even more in their mouth bacteria.

The study published in the journal msystems has identified the link between oral bacteria and migraine, but it is still not evident whether these bacteria are the cause or a result of migraine. But even then it is best to stay safe from our side by maintaining a healthy lifestyle and a good oral hygiene. Migraine is often neglected by the patients and hence becomes difficult to treat. Identify the above triggers and causes of migraine and consult a physician if you have any of them.
Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene
1 person found this helpful

Fever ke liye best medicine kaunse h.

MBBS
General Physician
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Fever ke liye best medicine kaunse h.
kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
5 people found this helpful

From where get ansatin shampoo. Because hair is curl. I want sily hair. In a short period. Plzzzz tel me wt should I done?

MBBS
General Physician
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From where get ansatin shampoo. Because hair is curl. I want sily hair. In a short period. Plzzzz tel me wt should I ...
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.

My age is 63 running. I am healthy. No ill No Pill No bill type health. 1 work and drive motorbike or car almost 60 k m every day. It makes aches at lower back. After some rest the backache is forgotten. I need to have cure from the backache. Thanks.

MBBS, MS - Orthopaedics
Orthopedist
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My age is 63 running. I am healthy. No ill No Pill No bill type health. 1 work and drive motorbike or car almost 60 k...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I'm 25 years old. I'm thin boy. If I do sex with my gf I'm feel very weak ness. Any medicine pls suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am an 18 year old but my weight is only 42 and my height is 4.3 now ?which food take to increase weight and height.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am an 18 year old but my weight is only 42 and my height is 4.3 now ?which food take to increase weight and height.
Increasing weight is not as tough as you think. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful

I am 25 years old, My weight is 100 kg & height is 165 is there any tablets for weight reduction. I have tried gym diet no use.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 25 years old, My weight is 100 kg & height is 165 is there any tablets for weight reduction. I have tried gym di...
Trying gym, diet should be consistent without any breaks and cheating. Definitely without supplements, tablets one can reduce weight and get back to their healthy ideal body weight by boosting their metabolism and making certain, i've style modifications to complement their weight loss. Dedication, discipline and self belief are what to be needed. Include metabolism boosting foods like flaxseeds, wheat germ, bran, lemon grass, peppermint, black pepper tea, etc in your daily regime.
2 people found this helpful

My cousin is 5 years old and have problems of cerebral palsy. She is 6 kg in weight can I get any solutions for her. Basic problems indication and low drinking (water, milk etc).

Pediatrician
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Weight is very low, might be having associated swallowing problems, needs a thorough evaluation for her failure to gain weight.
1 person found this helpful

I work as a field executive and spend 6-7 hours in the field and drive tw. Recently I found that when I go to bed at night there is a huge back pain. Its only happen when I go to bed for sleep. Is it because I drive tw for more then 5 hours or something else? please suggest.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I have pimples on my face since 2month. I done many things but there is no result. Please help me.

BHMS
Homeopath
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I have pimples on my face since 2month. I done many things but there is no result. Please help me.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

I think I am fat ; what can I do for my obesity I am 18 years old and my thighs are so fat what can I do for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I think I am fat ; what can I do for my obesity I am 18 years old and my thighs are so fat what can I do for this.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

i have dark circles and my eyes have been deep sunken .. pls suggest me some home remedies to get rid of these problems .. i am a 18 years old girl

BHMS
Homeopath
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i have dark circles and my eyes have been deep sunken .. pls suggest me some home remedies to get rid of these proble...
Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. :- Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles.

Maine sugar check karwaya tha aur ye breakfast me 70 tha to kya mujhe mitha khana chahiye aur mujhe thyroid v hai weight bhi badh raha hai.

BHMS
Homeopath
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Maine sugar check karwaya tha aur ye breakfast me 70 tha to kya mujhe mitha khana chahiye aur mujhe thyroid v hai wei...
Hello, your sugar level is normal , so can have sweets.Take Proper treatment for thyroid and follow the below tips to lose weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

Hello sir. I have valor of tooth pain since 2 years. Because of pain I lost my 3jaw teeth and all my teeth shaking and one more teeth is ready to loose. Please give suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hello sir. I have valor of tooth pain since 2 years. Because of pain I lost my 3jaw teeth and all my teeth shaking an...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical procedures or artificial enamel filling or root canal treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful

Hey doctor I am 25 year old male and a black spot on my face what to do help me please?

BHMS
Homeopath
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Hey doctor I am 25 year old male and a black spot on my face what to do help me please?
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
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