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Dr. In Chadha

Ayurveda, Delhi

Dr. In Chadha Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. In Chadha
Dr. In Chadha is a popular Ayurveda in Safdarjung Enclave, Delhi. You can consult Dr. In Chadha at Herbal Hayat in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. In Chadha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B10, Taj Apartment,Ring Road, Safdarjung Enclave, Delhi, DelhiDelhi Get Directions
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Super Fact of the Day: You can heat a cup of coffee if you yell long enough!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: You can heat a cup of coffee if you yell long enough!
If you yell heartily and continuously for 8 years, 7 months and 6 days, you will have produced sound energy enough to heat a single cup of coffee!

Would you like to share this interesting fact with family or friends? go ahead and share!
561 people found this helpful

I have a problem of pimples from last 4 years I have tried various medicines for cure but no improvement I have face full of pimples and dark spots please suggest me some medicines or something by which I can get rid of pimples and darkspots.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have a problem of pimples from last 4 years I have tried various medicines for cure but no improvement I have face ...
Hello lybrate-user drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. All medicines for minimum 1 month after the pimples subside (for acne marks) kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
6 people found this helpful
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Whenever I drink glass full of water or other liquid, I had urge to urinate which I can't hold. What is the issue with me?

MBBS
General Physician, Chandigarh
Whenever I drink glass full of water or other liquid, I had urge to urinate which I can't hold.
What is the issue wit...
This is natural there is nothing wrong in this urination does increase after consuming water or liquids you don't have any problems.
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I am 15 years old and I weight 88 to 90 kg I want to lose weight even though age is low for these kind of things and I want to know what diet I should take I am vegan except for eggs. My height is 5 ft and 10 ins. Ans ASAP.

BHMS
Homeopath, Faridabad
I am 15 years old and I weight 88 to 90 kg I want to lose weight even though age is low for these kind of things and ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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Hi sir I'm losing my weight. Sir main bahut khata hu fir bhi mera weight nahi badh raha hai ekdum Sukh gaya hu koi idea dijye is problem ka.

Vaidya Visharad
Ayurveda, Narnaul
Hi sir I'm losing my weight. Sir main bahut khata hu fir bhi mera weight nahi badh raha hai ekdum Sukh gaya hu koi id...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful
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I have black sports on my face I use many ointments to get face white .but there is no use .so please give suggestion for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black sports on my face I use many ointments to get face white .but there is no use .so please give suggestion...
1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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Respected Sir, I want to ask that I am only 16 years of age but my hairs are growing white day by day. I am quite weak, kindly Tell me some health tips.

BAMS
Ayurveda, Ambala
Respected Sir, I want to ask that I am only 16 years of age but my hairs are growing white day by day. I am quite wea...
For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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My health is not good. I eats green vegetables and food but my health is still that before. I want to become little bit healthy. please give me advice what should I do for that?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My health is not good. I eats green vegetables and food but my health is still that before. I want to become little b...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful
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Hello Doctor! My father has diabetes, as I heard that it will come by family history, Is it true? Is there any suggestions to not get diabetes from my father? Am 22 years old.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Doctor!
My father has diabetes, as I heard that it will come by family history, Is it true? Is there any sugges...
Yes boss. It is genetic. It is right. If you want to. Prevent. Then. Do panchakarma regularly in Every year. Specialiy. Vaman. And basti. Don't eat. Sweet. Food. Do exercise regularly.
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Some times my jaw get jam. I cant close my mouth. Mostly it happen when I yawn, please give me suggestion, its very serious and frustrating.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Some times my jaw get jam. I cant close my mouth. Mostly it happen when I yawn, please give me suggestion, its very s...
You have joint problem. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
3 people found this helpful
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I am losing my hair quickly and tried mostly shampoos but there is no profit, please help me what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair quickly and tried mostly shampoos but there is no profit, please help me what should I do?
increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

What is Monogamous Relationship?

You (who have been tested for STD/STIs and don't have any) are having sex with only one partner (who also has been tested for STD/STIs and doesn't have any) who only has sex with you. And you both keep it that way! 

Stated another way, you are both STD/STI free and only have sex with each other. People of any sexual orientation can engage in monogamous relationships. The only thing implied by the term monogamy is that the relationship consists of two people who are romantically and/or sexually exclusive. Theoretically, outside of abstinence, this is really the safest type of "safer sex" that you can have. 

Celebrated on 1st December of each year, World AIDS Day, aims to spread awareness about HIV / AIDs. It is an STD wherein, HIV stands for human immunodeficiency infection and AIDS stands for acquired immune deficiency syndrome. The disease hinders the immune system in keeping up our body’s security against sickness. HIV causes individuals to end up wiped out with infections that regularly would not affect them and HIV leads to AIDS.

Understanding the Symptoms:

HIV has few or no signs or symptoms for up to ten years or more before side effects of AIDS tends to manifest. There is no cure for HIV/AIDS, yet treatment is accessible. A few people have HIV symptoms not long after being infected. These include:

  1. There are a few phases of HIV illness. The primary HIV side effects may include swollen glands in the throat, armpit, or crotch.
  2. Other early HIV symptoms incorporate slight fever, headaches, exhaustion, and muscle throbs.
  3. These symptoms may keep on going for just a couple of weeks. At that point, there are typically no HIV indications for a long time. That is the reason it can be difficult to know whether or not a person is suffering from HIV.

The symptoms of AIDS show up in the most advanced phase of the HIV disease. These are as follows:

  1. Along with a severely damaged immune system, a person with AIDS may likewise have thrush. A thrush is a thick, whitish covering on the tongue that is brought about by a yeast infection and now and then joined by a sore throat.
  2. Serious or repetitive vaginal yeast infection.
  3. Pelvic inflammatory illness.
  4. Serious and frequent infections.
  5. Unexplained fatigue that might be followed by headaches, dizziness.
  6. Loss of more than ten pounds of weight that is not because of physical exercise or consuming fewer calories.

Risk Factors: There are a lot of ways in which you can get the infection. HIV is transmitted through blood, semen, vaginal fluids and breast milk. The most well-known ways in which HIV is spread, are:

  1. Having sexual intercourse without a condom with somebody who has HIV/AIDS.
  2. Using needles or syringes that have been used by someone who has HIV/AIDS.
  3. Being punctured with a needle or surgical instrument that has been contaminated with HIV.
  4. Getting HIV blood, semen or vaginal discharge into open injuries or wounds.
  5. Babies born to women with HIV/AIDS can get HIV from their mothers during birth or from breastfeeding.

There are numerous ways in which you can protect yourself from HIV. These are as follows:

  1. The most secure way is to limit the number of sexual partners you take on.
  2. Try to have safer sex and always use protection.
  3. Get your partners tested for HIV.
  4. HIV tests are a typical piece of social insurance.

In case that you think you may have been infected by HIV, talk to a specialist or a doctor about testing. Discussing what risks you might have taken can help you choose whether testing is ideal for you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4851 people found this helpful

Please doctor tell me my teeth can smell sometimes I use daily tooth brush but my mouth can smell tell my which paste I use then my mouth fresh no any smell can happen please doctor tell me how or which thing I do my mouth never any smell.

Master of Hospital Administration, BDS
Dentist, Jamnagar
Please doctor tell me my teeth can smell sometimes I use daily tooth brush but my mouth can smell tell my which paste...
If you experience dryness along with bad go keep you mouth moist by drinking lots of water. You might need scaling. Visit you dentist for proper diagnosis.
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Dear Sir / Madam, I would like to inform you that I am suffering from psoriasis from last 2 year. I have already consult with doctors but still it is not cured. Need your help. Thanks & Regards. Sanjit Kumar. 9545047025.

MBBS
General Physician, Mumbai
Dear Sir / Madam,

I would like to inform you that I am suffering from psoriasis from last 2 year. I have already con...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hello doctor I get itching in vagina nd open vulva. Y it is there. Wht to do. please suggest me some remedies. Its itching me. please help me.

M,S GYNAE&OBST
Gynaecologist, Jaipur
It is fungal candida infection in vagina. So improve hygiene. Take tab fas-3-kit and insert caenestein vaginal cream for 5 days if needed contact me privately.
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PG Fellowship In Microdentistry, BDS
Dentist, Thane
Don't rush, when you brush: For maximum results, brush your teeth for atleast 2 to 3 minutes.

I am 29 years Male (Overweight) from Kolkata, India. I am having a Shorter Length of Penis (2-3 Inches), preparing for getting Married in this year, feeling some complex as I ave heard that girls like Longer Sizes, So my questions are: (1) Would I be able to Satisfy my Wife? (2) Will it affect our Normal Sex Life / issuing a Baby? (3) What is the way to enhance the Size in Natural Method?

MD-Dermatology, MBBS
Sexologist, Pune
I am 29 years Male (Overweight) from Kolkata, India.
I am having a Shorter Length of Penis (2-3 Inches), preparing fo...
First of all - size does not matter as only outer 1 inch of vagina is only sensitive out of the total 4 inch size of vagina, so any size penis is able to satisfy a female. Female satisfaction is more dependent on foreplay. And you will not have a issue with baby because of size. But you are obese, your normal weight must be height in cms - 100, that means it should be 75, you have 30 kg excess weight. First loose your weight, as due to fat penis size appears small, and excess weight is one of the reason for erectile dysfunction and loss of sex desire also.
11 people found this helpful
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Hi, sir I am 26 years boy and I am not physical fit my body is week and weight is also less Please suggest me something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my problem.

BDS
Dentist, Kolar
Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my pr...
It can b due to gingivitis. Get scalling done by dentist use a mouth wash regularly adopt proper brushing techniques n massage your gums with finger tips after brushing. If there r other causes of your gum bleeding the doc'll let you knw hw to get them treated.
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