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Dr. In Chadha

Ayurveda, Delhi

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Dr. In Chadha Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. In Chadha
Dr. In Chadha is a popular Ayurveda in Safdarjung Enclave, Delhi. You can consult Dr. In Chadha at Herbal Hayat in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. In Chadha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Herbal Hayat

B10, Taj Apartment,Ring Road, Safdarjung Enclave, Delhi, DelhiDelhi Get Directions
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I have to reduce my belly fat and I have to build six pack on my abdomen please help me to improve the six pack thank you.

BAMS
Ayurveda, Ambala
I have to reduce my belly fat and I have to build six pack on my abdomen please help me to improve the six pack thank...
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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Dr, I get sounds in my stomach, pain near the Abdomen. And I am not feel well with this problem. When I went to the Dr. He told me its bowel problem, after few days I started getting loose stools again, like burning sensation up side of chest sometimes I do not understand what it is about!

BHMS, OCRT KOLKATA
Homeopath, Asansol
Dr,
I get sounds in my stomach, pain near the Abdomen. And I am not feel well with this problem.
When I went to the D...
You need completed course of treatment to clears this IBS. For time being POLO PHYLUM 200 THRICE DAILY 15 DROP WITH WATER.
2 people found this helpful
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Hello Dr. I am 23 years old from one week I am getting too much times urine what to do Dr.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello Dr. I am 23 years old from one week I am getting too much times urine what to do Dr.
Plz do usg abdomen Sr.creatin Blood urea X ray k u b Cantharis 6c 3tims day for 10days Ber vul 3c 4tims day for 10days
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My age 34 years. My weight is 48 kg, height is 5'2. I am very thin. Which kind of diet I can take to become fit and fat. Please suggest.

BHMS
Homeopath, Murshidabad
My age 34 years. My weight is 48 kg, height is 5'2. I am very thin. Which kind of diet I can take to become fit and f...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight
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Please suggest. Which exercise or yoga is better for control the stomach for fitness.

MBBS
General Physician, Mumbai
Please suggest. Which exercise or yoga is better for control the stomach for fitness.
I will suggest you to do suryanamaskar and kapalbharti daily as per your capacity for a minimum of six months
1 person found this helpful
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My weight has gone up 70 kgs to 80 kgs. I want to loss my weight. How can I loss my weight?

BHMS
Homeopath, Thane
My weight has gone up 70 kgs to 80 kgs. I want to loss my weight. How can I loss my weight?
Hi, Do regular exercise ,walking . Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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What can I do for weight increase? I have taken properly food time to time but my weight are not increase.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
What can I do for weight increase?
I have taken properly food time to time but my weight are not increase.
Hi thanks for your queries. I advice you make a high calorie high protien diet plan. You also need some body fat by adding good quality unsaturated fats by cooking oils. Dry fruits, underground vegetables, butter, ghee, 2 tsf, dairy products, etc. For more specific you may contact me or any dietitian.
2 people found this helpful
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7 Reasons Behind Urinary Tract Obstruction!

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Bangalore
7 Reasons Behind Urinary Tract Obstruction!

Lower Urinary tract obstruction refers to a condition of hindrance to urinary flow from bladder outwards. This can occur in all the age groups and affect either sex. The symptoms can be poor urine flow, intermittent flow, straining to pass urine or empty bladder, sense of incomplete emptying of bladder, difficulty in starting urination. Other problems can be increased urine frequency and difficulty to hold on with or without occasional urine leak in clothes. The cause and treatment vary in different age groups.

Few common reasons behind Lower urinary Tract Obstruction:

  1. Congenital urethral stricture and PUV: These defects can be detected either before or after birth and need correction at earliest to avoid long-term complications. It is usually brought to attention by parents who observe abnormal urine flow pattern of their child OR found out during evaluation for repeated urinary tract infections.

  2. Neurogenic bladder: This is caused due to defects of nerves that are responsible for controlling bladder function. This can be due to diseases of brain, spinal cord or peripheral nerves. These defects can occur by birth or later in life. It is very important to take early consult to avoid long-term complications and progression to renal failure.

  3. Urethral stricture: This is narrowing in a long tube that starts from bladder to the external urinary opening. It can be idiopathic, post-traumatic, or due to urethral infections. Usually, a person is able to recognise poor urine flow and bring it to the attention of urologist. Treatment for stricture depends on various factors and range from simple endoscopic surgery to open surgeries.

  4. Bladder neck obstruction: Bladder neck is a network or a group of muscles that connect the bladder to the urethra. The muscles tighten to hold urine in the bladder, and relax as they release it through the urethra. Urinary tract obstruction occurs when there are abnormalities blocking the bladder neck that restricts its opening during urination.

  5. BPH: This occurs due to enlarged prostate obstruction urine flow out of bladder. Prostate enlargement is mostly age-related and rarely due to prostatic tumors. Urinary stones. This can be usually recognized by sudden obstruction to urine flow in person who was voiding normally. These episodes might be recurrent due to movement of stone in between bladder and urethra.

  6. Bladder tumors: The are mostly characterized by blood in urine. Sometimes there might be blood clots that obstruct the urine flow. Phimosis: Usually occurring post-puberty, it is referred to as the inability to retract the glans (the sensitive structure at the end of the penis). It is a condition in which the distal foreskin, which was previously retractable, is unable to retract anymore.

  7. Phimosis: Phimosis is another major reason behind urinary tract obstructions.

1 person found this helpful

I am 16 year old male and I feel tired everyday without doing any thing even though I am sleeping 9 hours a day I hope for a solution on this.

BHMS
Homeopath, Murshidabad
I am 16 year old male and I feel tired everyday without doing any thing even though I am sleeping 9 hours a day I hop...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
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I am suffering from hair loss and dandruff problem. I tried various shampoos but neither became resultant for me. Please give me some quick advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from hair loss and dandruff problem. I tried various shampoos but neither became resultant for me. Ple...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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