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Dr. Ila Gupta  - Gynaecologist, Delhi

Dr. Ila Gupta

MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

20 Years Experience  ·  1500 at clinic  ·  ₹400 online
Dr. Ila Gupta MS - Obstetrics and Gynaecology Gynaecologist, Delhi
20 Years Experience  ·  1500 at clinic  ·  ₹400 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ila Gupta
Dr.Ila Gupta Has More Than 15 Years of Experience In Reproductive Medicine.Her Main Area of Practice Is Infertility, IVF and Endoscopy.She Heads The IVF Department At Artemis Hospital Gurgaon, Where Facilities Like IVF, ICSI With Assisted Hatching and ICSI With Blastocyst Transfer, IMSI, Donor Egg, Donor Sperm and Donor Embryo IVF and Surrogacy Are Available.Semen Banking and Oocyte Freezing Facilities Also Available.She Has Done More Than 2500 Cases IVF,ICSI,Donor Egg IVF And Surrogacy With Good Pregnancy Rate.She Has Great Interest in Academics,Teaching and Has Conducted and Organized Many CMEs Conferences and Awareness Programmes.She Is Invited Faculty as Speaker and Presented Many Papers and Posters on Various Aspects of Art In National Conferences All over India, Conducts Training Courses In Basic and Advanced Assisted Reproductive Technology For Indian and International Doctors.

Info

Education
MS - Obstetrics and Gynaecology - Rani Durgavati Vishwavidyalaya - 1997
Past Experience
Head IVF Department at Artemis Hospital Gurgaoon
Executive Member at Indian Fertility Society
Secretary at Haryana Chapter IFS
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetrics and Gynaecological Society
Fertility Preservation Society
Indian Fertility Society
...more
Indian Society of Assisted Reproduction
Delhi Endoscopy Society
Gurgaon Obstetrics and Gynaecological Society

Location

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Artemis Hospitals

Sector-51,GurugramGurgaon Get Directions
  4.3  (765 ratings)
1500 at clinic
...more
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7 days validity ₹400 online
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MS - Orthopaedics, MBBS
Orthopedist, Delhi
Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
थायरॉइड की गाइड लाइन


गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
38 people found this helpful

I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculation could there be chance for her getting pregnant. Although her menstrual cycle is of 31 days. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculatio...
Hello- ovulation occurs 14 days prior to the next cycle (if periods are regular) and sperms can live 48 hours after discharge in female genital tract. So do not worry your partner can't be pregnant.
3 people found this helpful
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Hi Maine 31 dec ko sex kiya tha or mera period 7 Jan ko AA gya to Kya Mai pregnant ho Sakti hu ya nahi.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi Maine 31 dec ko sex kiya tha or mera period 7 Jan ko AA gya to Kya Mai pregnant ho Sakti hu ya nahi.
Get urine checked for pregnancy today. 7th jan was last date. If negative, do the test again after a week. Or get blood tested for beta hcg hormone to be sure about pregnancy.
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I am 28 years old. mjhe month m 2 baar periods hue h . please koi solution btaye aiosa kyun hua?

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
I am 28 years old. mjhe month m 2 baar periods hue h . please koi solution btaye aiosa kyun hua?
Hello, occasionally if it happens its ok. If it happens again and again you need to visit a gynecologist. I hope you are not taking any medicines without consulting a doctor.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

I am a 19 year old female. I got my periods on the 29th of july. Lasted till the 2nd of july had a little spotting on the 3rd of july. Had protected sex with my bf and took an I pill 4 hours after. 4 days after on the 8th of August I experienced bleeding like periods so is it an early period?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 19 year old female. I got my periods on the 29th of july. Lasted till the 2nd of july had a little spotting on...
yes its early period due to harmonal changes and ipill tab its a emergency pill use any other contraceptive for safe sex every time after sex dont take ipill tab .
1 person found this helpful
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6 Kitchen Spices That Heal Big Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
6 Kitchen Spices That Heal Big Time
6 kitchen herbs & spices that heal

About 70% of your health is what you eat. A few commonly used herbs and spices present in the kitchen have surprising but impressive health benefits.

Mint - with the highest amount of antioxidant amongst foods, mint is used to get rid of common cold, allergies, indigestion, and irritable bowel syndrome. It also helps cool and heal the skin when added to oil, lotion or ointment.
Turmeric - apart from adding colour and flavor to our foods, turmeric is used to cure gallbladder disorders, heartburn, stomach pain, diarrhea, arthritis, skin inflammation, wounds and even a sore throat.
Ginger - ginger is commonly used to treat all sorts of stomach problems like post surgery nausea & vomiting, upset stomach, diarrhea, colic, motion sickness, etc. Ginger oil is said to relieve pain and when added to hot beverages esp. Tea, it also soothes a sore throat.
Basil - basil has anti-aging properties and is rich in antioxidants. It reduces inflammation & swelling and can relieve gas & soothe upset stomach.
Garlic - not many might know that garlic is a herb and very good for health. It is used to treat conditions like high cholesterol, heart diseases, high blood pressure, osteoarthritis, diabetes, and, cold & flu amongst many others.
Oregano - apart from adding amazing flavour to food, oregano helps in treating respiratory tract disorders, menstrual cramps and urinary tract disorders. Rich in vitamin e, iron, omega fatty acids manganese, iron and fiber, it is also applied topically to treat skin conditions, mainly dandruff and acne.


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15 people found this helpful

My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly using meftal spa during that period. But nowadays that has also become ineffective. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly usi...
if you are married and got children/ dont want children, you can use oral contraceptive pills which will give good results to alleviate pain during periods
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I had mtp in 20 days of pregnancy after that my bleeding was not stopping till 1 month I bleed for which I took trenaxa now my bleeding is stopped but there is some brown color fluid coming out means 1-3 drops in a day and sometimes I feel mild stomachache .My ultrasound and CBC report is normal Which I have earlier shown to my doctor .Can you please help me out with this I am scared of if it is associated with cancer and why it's not stopping. If it could be an infectious condition please tell me some medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had mtp in 20 days of pregnancy after that my bleeding was not stopping till 1 month I bleed for which I took trena...
Yes if it's not yet infected it will. It seems that some tiny piece is retained and it may not be visible on ultrasound. Get a minor opd procedure called Mr. means menstrual regulation with a special plastic syringe fitted with a plastic tiny pipe to suck out scum collected, blood, pus and pieces. Procedures takes less than five minutes with no anesthesia but women do feel awkward. Consult with the doctor who gave you medicines for mtp. Infection and bleeding are two complications after abortion responsible for bad health, anemia, infertility in women. Better correct yourself now and take care of reproductive health in future.
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I have pain in my breast since 2 years My breast size is also little bigger I m 32 m from raipur

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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I'm having irregular periods. What kind of diet may help to have periods on correct time? And does eating papaya destroy ovary cells?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm having irregular periods. What kind of diet may help to have periods on correct time? And does eating papaya dest...
Hello, Diet is usually not the offending cause for irregularity, its the hormonal imbalances so you need to get a hormonal profile done sooner along with thyroid and prolactin levels and please follow up with reports. Papaya per se cases no harm to any cells of the body, so its a myth.
1 person found this helpful
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Hi My wife is 3. 5 month pregnant. We have started sex now after completion of 3 months. But we are confused & afraid about deep penetration that' s why we both can' t enjoy the same. Is it safe to penetrate as we did before pregnancy. Kindly advise.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello dear You do intercourse very properly & carefully. Because this time woman' s organs are very tired due to functions are going on. Under Reproduction system. Up 6 th month u enjoy very care fully. Don' t stress hardly strokes afterwards putting your penis in vagina, slowly just enjoy up to again 2, 3 months then stop. 7 month very dangerous be carefully. Even small stroke attack a vagina means its damage to utrus, pelvic all types of organs. Please. Kindly see position and do.
4 people found this helpful
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I am 20 week pregnant with twin baby and my both legs are paining a lot for wat reason it is.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I am 20 week pregnant with twin baby and my both legs are paining a lot for wat reason it is.
Get your vit D and B12 tested, along with calcium and haemoglobin, hope you are taking enough folic acid, iron, calcium and vitamin supplements. You need extra of all of these as you have to nourish three lives ,urs and your twins, so take rest and have enough suppliments apart from fresh ,green vegetables and fruits, milk etc, good sleep, correct posture and no stress is all what you need.

This question regarding my wife we have a baby via c-section after delivery It's almost 2 years but her tummy looks like a 7 months pregnancy Any tips for reducing belly Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you r still feeding the baby then you should continue doing so as it helps in reducing fat from your body. To reduce weight you should brisk walk or jog for 4-5 km daily with diet. Diet should be more protein and less carbohydrate and less oil.
1 person found this helpful
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Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.
no,scanning can't tell about numbers of past pregnancy. if it was infected after MTP some adhesions do show up like a network, too thin but making woman infertile till adhesions are removed it's called Asherman syndrome an aftereffects of too many abortions
1 person found this helpful
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First Aid treatment

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
First Aid treatment

Arnica alone will change your life! It is a fabulous homeopathic remedy for physical trauma (from accidents to childbirth), shock, bruising, exhaustion, jet lag and much more.

Calendula ointment or cream is Nature’s finest antiseptic. Available in most health food stores, made from marigolds, it promotes rapid healing and prevents wounds from turning septic.

Have a great week
70 people found this helpful

I am 22 years old girl. I had sex 2 weeks ago. All of sudden am having a vaginal itching ,with no irritation ,no vaginal discharge, no burning sensation. I hav the tingling sensation all over my labia major, vulva region, with a urgent sensation to urinate.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, Your problem requires local examination by Gynaecologist. It warrants Urine routine examination followed by Urine culture, if required. Certain blood investigations may also be required.
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My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.

MBBS
Sexologist, Panchkula
My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.
Your periods keep on changing and there is very little blood flow. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in your period problem.
2 people found this helpful
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Health Benefits of Nuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Nuts

Health Benefits of Nuts

Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster

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