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Dr. Hiteshi

Physiotherapist, Delhi

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Dr. Hiteshi Physiotherapist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hiteshi
Dr. Hiteshi is a popular Physiotherapist in Hauz Khas, Delhi. Doctor is currently associated with DR.HITESHI CLINIC in Hauz Khas, Delhi. Book an appointment online with Dr. Hiteshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DR.HITESHI CLINIC

HAUZ KHAS AREA, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful

Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain treatment and exercise its fine. But now it is paining certainly. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain tr...
Apply hot fomentation Avoid long standing, crossed leg sitting & squatting Do knee isometrics & straight leg raising both in lying straight & lying on your stomach

My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been reduced due to which he has a severe knee pain. So please tell me best remedy or solution for my fathers problem.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been ...
This seems to be a case of osteoarthiritis. I usually advice my patient to calculate their oxford knee score. You can let me know your fathers oxford knee score by visiting http://www. Orthopaedicscore. Com/scorepages/oxford_knee_score. Html.
1 person found this helpful

Hi sir I have a pain in my leg and arm on sitting time all days and my all blood report are ok some says that you have a psychology problem so tell me please what should I do this pain like that rest pain and I already take many medicine for this pain but not good feel.

B.H.M.S
Homeopath, Patna
Hi sir  I have a pain in my leg and arm on sitting time all days and my all blood report are ok some says that you ha...
Please explain about your pain if left leg and right arm than tarantula his 1m one drop only if pain is in rt leg and left arm than agaricus 1m one drop only please explain in detailes.

Hi I'm sughan I have a hand joint pain is there for anything holding in for long time n then little struggle to move it what can I do it.

MPT, BPT
Physiotherapist, Noida
Hi I'm sughan I have a hand joint pain is there for anything holding in for long time n then little struggle to move ...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful

I am 34 years old. My right hand has the problem of lifting after an accident. A brachail plexus. But improving. Now I am using stimulator. Is this useful?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 34 years old. My right hand has the problem of lifting after an accident. A brachail plexus. But improving. Now ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful

From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exerted Please suggest what to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exer...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. Also drink hot glass of milk while going to bed at night - this will supplement natural calcium to your aching muscles. This will greatly help.

I am a house wife, my weight is 60 kgs, I have calcaneus pain for past 2 years, I am taking attore tablet daily in night ,I have another signs problem so I am taking floricot inhaler, give me some tops to prevent these disease, so please help me doctor.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am a house wife, my weight is 60 kgs, I have calcaneus pain for past 2 years, I am taking attore tablet daily in ni...
Take uric acid test if it uric acid increased then avoid protein diet, if its normal then go for physiotherapy.
1 person found this helpful

Hi, I am 29 years old girl and I am suffering from heal pain what should I do please tell? Please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 29 years old girl and I am suffering from heal pain what should I do please tell? Please suggest me.
Avoid long standing and stretching exercise of calf muscle. meet physiotherapists near you and avoid heel shoes
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