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Dr. Hiteshi

Physiotherapist, Delhi

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Dr. Hiteshi Physiotherapist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hiteshi
Dr. Hiteshi is a popular Physiotherapist in Hauz Khas, Delhi. Doctor is currently associated with DR.HITESHI CLINIC in Hauz Khas, Delhi. Book an appointment online with Dr. Hiteshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DR.HITESHI CLINIC

HAUZ KHAS AREA, DelhiDelhi Get Directions
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Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
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I am feeling too much pain in my both ankles from last two month. When I get up in the morning its not paining that much but its became unbearable if stand for long time aur walk. I use many pain removal creams and sprays but it gives temporary relief after half an hour pain starts again. Can you please help me for that issue?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am feeling too much pain in my both ankles from last two month. When I get up in the morning its not paining that m...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
1 person found this helpful
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal if not what can I do for it. And can I be selected in army with these legs please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Im suffering from joint pain in my right leg. I can not stand for to long. Can you please help me.

Sport and Exercise, BPTh/BPT; certificate in sports medicine
Physiotherapist, Trivandrum
Im suffering from joint pain in my right leg. I can not stand for to long.
Can you please help me.
Try to apply ice compression for 10 mins, repeat every 3-4 hrs. Pain should come down, diagnose any other knee problems.
1 person found this helpful
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Sir I am 35 years old I suffering fm low back pain since last 2 years. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hello sir please help am suffering from dvt last 6 year am just age of 26 I have my knee ligament break but is work properly but dvt is only recover 80% in start I use injection than after aspirin now days am using deplatt a75 and using stroking now days doctor suggest me daflon 1000 mg tell me what can I do.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello sir please help am suffering from dvt last 6 year am just age of 26 I have my knee ligament break but is work p...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Have to continue medicines as per the INR control and guidance of treating physician sir. Hope this clears your query. Wishing you fine recovery.
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I have pain in my calf and foot heal from last one n half year. What do I do for relief and why I have this pain. Kindly help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my calf and foot heal from last one n half year. What do I do for relief and why I have this pain. Kin...
do take ust and laser therapy for 12 days followed by mobilisation and stretching exercises from physio best wishes
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I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not working.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not w...
Do consult neuro physiotherapist and take ift and laser therapy 12 days followed by shoulder mobilisation exercises best wishes.
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I am a 48 year old man and from the last 3 weeks I have a nagging pain on my wrist. Do you think its Carpel Tunnel?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 48 year old man and from the last 3 weeks I have a nagging pain on my wrist. Do you think its Carpel Tunnel?
HI, YOU TAKE ACUPRESSURE THERAPY. YOU TAKE BIOCHEMIC NAT PHOS 12X. 4TAB THRICE A DAY WITH WARM WATER.
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