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Dr. Hitesh Sharma

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  80 at clinic
Dr. Hitesh Sharma BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  80 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hitesh Sharma
Dr. Hitesh Sharma is a renowned Physiotherapist in Krishna Nagar, Delhi. He has been a successful Physiotherapist for the last 8 years. He has done BPTh/BPT . He is currently associated with Monga Medical Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Hitesh Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2009
Languages spoken
English
Hindi

Location

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J-10, Krishna Nagar. Landmark: Near Desu Office, DelhiDelhi Get Directions
80 at clinic
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My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is the heart burn is due to acidity or do I have some other problem?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is ...
At your age the probability of cardiac pain is less and is more due to other reasons. Cardiac pain generally gets manifest and aggravated by physical exertion and relieved at rest. Confusing Cardiac pains with acidity and heart burn is a common mistake made by lay people. Hyperacidity is generally associated with upper abdominal discomfort and burning sensation in midline which is distinct from cardiac pain that is a compressive feeling in the chest and may also be felt in other parts like left arm, shoulder, below lower jaw, back. Cardiac pains may also present with sweating, giddiness, difficulty in breathing. It is better to seek immediate qualified medical opinion instead of wasting precious time in self diagnosis.
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I have slip disc atl5/s1 for last six months. I feel uncomfertable after few minutes of walk. Ihd several consultations with orthopedic and spine surgeons. Kindly guide me right treatment for my ailment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. . Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft beding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year back, when she has fallen the right leg twisted at knee there is no swelling seen outside. I want to know y there is pain still?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year ba...
She must have injured her knee ligament due to twisting. An MRI of knee would help in making exact diagnosis. See a Rheumatologist or orthopedician personally.
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My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family doctor diagnosis fibromyalgia? he also not sleep properly at night and also always he is in very depression about of his business. Pls advise some treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family d...
OK according ur condition do physiotherapy treatment and strength exercise after relief avoid long standing
1 person found this helpful
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My mom had joint pain.What can i do?

BPTh/BPT
Physiotherapist,
My mom had joint pain.What can i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is be.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am getting headache for every 3-4 days. And knee pain too. Please help.

MBBS
General Physician,
I am getting headache for every 3-4 days. And knee pain too. Please help.
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis. for knee pain you can do hot fomentation twice a day for 10 minute for 2-3 days
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I have taken MRI in my neck region and have diagnosed with following, Cervical spondylosis with posterior disc osteophyte complex at c5-6 and central disc protrusion at c6-7. Kindly advise me. I have the pain in my neck region and shoulder too. Some times radiating pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am having swelling on my knees and stomach ache. What might be the problem?

MS - Orthopaedics, MBBS
Orthopedist,
I am having swelling on my knees and stomach ache. What might be the problem?
Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir our back solder a pin sometimes pen. I did not no whats this please solution it.

MBBS
General Physician, Mumbai
Sir our back solder a pin sometimes pen. I did not no whats this please solution it.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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Hi my name is pradeep From 6 months my left leg knee is paining I have taken medicine but there is no effect. So please suggest me what to do.

BHMS
Homeopath, Delhi
Hi my name is pradeep
From 6 months my left leg knee is paining I have taken medicine but there is no effect. So plea...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
4 people found this helpful
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I am 17 year old male having backbone pain.

MS - Orthopaedics, MBBS
Orthopedist,
I am 17 year old male having backbone pain.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four month what kind of treatment is best for me ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four mon...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from sciatica pain last 8 weeks I take some pain killers but some time little pain occurred in my hip. So what should I do. Please refer me some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities that you are able to tolerate. Best wishes.
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After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pains a lot .only in the heel.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pa...
Hello, you are suffering with calcaneal spur which only be cured with homoeopathic medicine. Homoeopathic German medicines available. Safe and effective. No side effects. Recommended after taking brief history of patient. Guaranteed Results in just Four Months.
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I am suffering with acute Back pain since so many years as I am regularly driving my Motor Bike, Presently my Age is 56 years still I am riding Motor Cycle for going to Office and back to Residence. Now I am also getting Neck pain also. Please answer with your valuable suggestions. Yr Immediately reply will be highly appreciated. Regards B.Prahalad Rao.

MBBS
General Physician, Mumbai
I am suffering with acute Back pain since so many years as I am regularly driving my Motor Bike, Presently my Age is ...
For pain take tablet paracetamol 650 mg and can take eswt therapy treatment through a physiotherapist and Get your blood checked for CBC and follow up with reports.
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I am suffering from constant backache from few days and how can I get rid of this pain?

BHMS
Homeopath, Faridabad
I am suffering from constant backache from few days and how can I get rid of this pain?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hello sir, I have neck pain problem and my friends have soldiers pain. What should i do to cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have neck pain problem and  my friends have soldiers pain. What should i do to cure?
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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