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Dr. Hitesh Sharma

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience  ·  80 at clinic
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Dr. Hitesh Sharma BPTh/BPT Physiotherapist, Delhi
9 Years Experience  ·  80 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hitesh Sharma
Dr. Hitesh Sharma is a renowned Physiotherapist in Krishna Nagar, Delhi. He has been a successful Physiotherapist for the last 9 years. He has done BPTh/BPT . He is currently associated with Monga Medical Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Hitesh Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2009
Languages spoken
English
Hindi

Location

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Monga Medical Centre

J-10, Krishna Nagar. Landmark: Near Desu Office, DelhiDelhi Get Directions
80 at clinic
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I feel a pain in my left hand in fingers till shoulder. Last 10 days, I didn't take any medicine but I take a heat n apply moov cream ,I don't have any change .Please suggest me, how can I get recovery.

BSc
Ayurveda, Ujjain
I feel a pain in my left hand in fingers till shoulder. Last 10 days, I didn't take any medicine but I take a heat n ...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Avoid fast junk spacy non veg food's You take Maharasnadi kadhada 3 spoon add 3 spoon lukewarm water take after lunch end dinner end Massaje miostol oil on hand. Consult me after a month than consult me for further treatment.
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I am Amar Joshi 23 years old Ankylosing spondylitis patient I am suffering As from 5 years I'm doing exercise regularly but my neck posture is not getting well please suggest what to do for that as soon. As possible please.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi * Prone lying is the best exercise for maintaining erect posture. Lie face down on a firm surface, such as the floor or a firm bed. In case you are uncomfortable, you can place a pillow under your chest and a folded towel under your forehead. It's often helpful to do this posture training after a warm bath or shower or whenever the body is warmed up. *Try sleeping on a firm, but not hard, bed to maintain a good, non-bent resting posture at night. Avoid using a pillow, to prevent pain from over-extension of the neck and spine. *Splints, braces, and corsets are generally not advised for spondylitis patients. *Hardback, upright chairs or straight-backed rocking chairs are better for your posture than low, soft, upholstered chairs or sofas. Use a cushion behind your lower back to give extra support and help you keep good posture. *try to seat at the proper height and don’t sit in one position for too long without moving your back. *Try doing specific strengthening and flexibility exercises under guidance of physiotherapist. Thanks and take care.
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I am 48 years old female. From past few months I am suffering from regular and severe pain in my back, arms and legs. Also there is constant numbness and tingling in my hands, back and legs. Please just tell me what type of doctor to consult?

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Raipur
I am 48 years old female. From past few months I am suffering from regular and severe pain in my back, arms and legs....
Numbness &tingling could be due to nerve compression. Get it evaluated by orthopaedic surgeon. Regards.
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Some time am hard work that time my back side was so pain what will I do an you help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Some time am hard work that time my back side was so pain what will I do an you help me.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last week. And headache. Please help me to recover this.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?

BPTh/BPT
Physiotherapist, Delhi
I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear knee cap if pain in knee Joint. 6. Use lumber spine belt if pain in lumber spine. 7. Wear sports shoes. 8. Apply volini cream before sleeping. 9. Do Hot fermentation twice a day. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Take GLUCOSAMINE SUPPLEMENT if Pain in knee Joint.
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Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises...
Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.
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Hi. From last month I am having pain in my legs and heels. Specially in night. Because of which I can't sleep. Please let me know the reason and cure.

Homeopath, Pune
Hi. From last month I am having pain in my legs and heels. Specially in night. Because of which I can't sleep. Please...
Hi. These pains can easily be taken care of by micro correctional exercises. There are many factors which can cause the pains. Firstly according to the information provided by you about your height & weight, you are little overweight for your height. This is the most important cause for pains in heels. Secondly the postures we follow, go wrong for many years. That causes strain on the arch of the foot causing pain. After doing exercises properly, you will be pain-free in a week but after that you should pay attention to weight reduction. Have a happy healing. :)
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