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Dr. Hitesh Sharma

BDS

Dentist, New Delhi

7 Years Experience  ·  100 at clinic
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Dr. Hitesh Sharma BDS Dentist, New Delhi
7 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Dental Assoc......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Dental Association, Indian Dental Association
More about Dr. Hitesh Sharma
Dr. Hitesh Sharma is a popular Dentist in Sarita Vihar, Delhi. He has over 7 years of experience as a Dentist. He has completed BDS . He is currently associated with Dentz Art Dental Clinic & Implant Center in Sarita Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Hitesh Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 34 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Krishna Dental College - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association
Indian Dental Association

Location

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Dentz Art Dental Clinic & Implant Center

E-22, Sarita Vihar. Landmark: D&E Market.New Delhi Get Directions
100 at clinic
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I AM SUFFERING BAD SMELL WHICH IS COMING FROM MOUTH FROM LAST 10 YEARS I VISITED MANY DOCTORS IN DIFFERENT PLACES RECENLY I WENT TO APOLLO CHENNAI AND VISITED GASTROENTEROLOGIST DOCTORS PRESCRIBE LIVER MEDICINE AND ONE DIGESTIVE ENGYME BUT I DID NOT FEEL BETTER , MY LIVER IS FATTY, PLEASE SUGGEST ME ?

Advanced Aesthetics
Dentist, Alwar
You told about state of liver but didnt talked about the oral health. Visit a dentist and get diagnosed about plaque and calculus deposition or any other chronic infection. Apart from that, you need to change your diet alsi. Make it rich in fibres and green vaggies. Hope it worked.
1 person found this helpful
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I have two teeth coming much front (like rabit teeth) so that my smile looks so bad. How to adjust my teeth without clips. My age is 21.

BDS, MDS Endodontist
Dentist, Gurgaon
I have two teeth coming much front (like rabit teeth) so that my smile looks so bad. How to adjust my teeth without c...
You can opt for dental veneers or clear aligners (works like braces but without any wire or bracket) - It is expensive and time consuming procedure.
1 person found this helpful
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Oral And Dental Health!

BDS
Dentist, Betul
Oral And Dental Health!

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

3 people found this helpful

I have too much cavity in my back side tooth, What to do? Please give me a solution.

BDS
Dentist, Pune
I have too much cavity in my back side tooth, What to do? Please give me a solution.
Visit the dentist. Dentist will take the x ray and check the depth of the cavity and the x ray. Then confirm whether the tooth can be saved or tooth will require removal.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I want to dazzling my teeth for better personality so what type of suggest you provide me?

BDS
Dentist, Vadodara
I want to dazzling my teeth for better personality so what type of suggest you provide me?
Go for professional bleaching by a dentist. Than you can maintain the same with any whitening toothpaste available in market.
3 people found this helpful
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Sir namastye, my mouth problem becz tobacco meta mouth infection hai or mouth kam open hai or mouth pain hai please Help me sir.

BDS
Dentist, Pune
Sir namastye, my mouth problem becz tobacco meta mouth infection hai or mouth kam open hai or mouth pain hai please H...
Hello Quit chewing tobacco as soon as possible, and kindly visit your nearby dentist for a proper examination so that extent and severity of your lesion can be determined and a proper treatment can be started immediately. Do take it seriously cause if ignored this thing may lead to serious problems.
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Does root canal treatment can cause cancer? read somewere and we are scared to go for rct please advice.

Internationally Certified Practitioner for ClearPath Orthodontics, BDS, Advanced Aesthetics, The Advanced General Dentistry Training Programme
Dentist, Kolkata
No, it is not proven anywhere. It is just a hypothesis, if you search on google" rct safe, you will get n number of papers saying it is safe.
1 person found this helpful
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My age is 21 and my only 6 teeth has broken till now. Is this a problem and if any other tooth broke now will it agai regrow.

BDS
Dentist, Vadodara
My age is 21 and my only 6 teeth has broken till now. Is this a problem and if any other tooth broke now will it agai...
Normally, till the age of 21, all permanent teeth have erupted n they will not regrow if removed. But if you have doubt, go for opg x-ray n than consult me again.
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I am 28 year old girl. I have dry mouth at night and day also. And because of dry mouth I am facing the problem of bad breath. That is very embarrassing for me. I am very disappoint because of this. Sometimes my gums bleed also. please doctor help me out. My main problem is bad breath. And dry mouth. How to overcome of this. please give me the suggestion and good products to use.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 28 year old girl. I have dry mouth at night and day also. And because of dry mouth I am facing the problem of ba...
Get scaling polishing done use betadine mouth wash drink plenty of water c if u sleep with mouth open if yes get a ent check done
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