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Dr. Hitesh Khurana  - Physiotherapist, Delhi

Dr. Hitesh Khurana

88 (40 ratings)
MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy

Physiotherapist, Delhi

15 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Hitesh Khurana 88% (40 ratings) MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy Physiotherapist, Delhi
15 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hitesh Khurana
Dr. Hitesh Khurana is an experienced Physiotherapist in Krishna Nagar, Delhi. He has been a practicing Physiotherapist for 13 years. He is a qualified MPTh/MPT. You can meet Dr. Hitesh Khurana personally at Khurana Physiotherapy Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Hitesh Khurana on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - S.B.S P.G Institute Dehradun - 2004
Bachelor In Physiotherapy - S.B.S P.G Institute Dehradun - 2003
Mater of Physiotherapy - Nims Jaipur - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Association of PT
Certificate In Astopathy
Certificate In Myo Joint Release

Location

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Khurana Physiotherapy Clinic

B-17, Swarna Cinema Road, Near Ram Singh Hospital, East Krishna NagarDelhi Get Directions
  4.4  (40 ratings)
200 at clinic
...more
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Patient Review Highlights

"Well-reasoned" 1 review "Professional" 1 review "Sensible" 1 review "knowledgeable" 2 reviews "Very helpful" 2 reviews "Caring" 1 review "Practical" 1 review

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I am suffering from right shoulder joint pain since last 1 year. I also consultant ortho doctor and did x-ray but no issues was found. Whenever I lift my right hand upward its starts paining or whenever I try to rotate my right hand it starts paining. Please suggest.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
I am suffering from right shoulder joint pain since last 1 year. I also consultant ortho doctor and did x-ray but no ...
It can be supraspinatous tendonitis as you are just 29 years old .take cold packs for pain .do very light isometric shoulder excercises it will be fine after 2 weeks.
1 person found this helpful
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Today I travelled in a public transport. The roof of the vehicle was very short/down and my head touched the roof because the seat which I was sitting was raised more than the others, so I had to bent my vertebral column/backbone all the journey. Now it is paining in my back. Is it okay? Will I be fine? Or I will suffer from bone disease? How to reduce the pain?

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
Today I travelled in a public transport. The roof of the vehicle was very short/down and my head touched the roof bec...
Do not worry it can just a spasm of muscles because of sitting prolonged in poor posture just take hot fomentation and do back bending excersise it will be 100% fine in few days.
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Hi, I am suffering from mild pain in the joints of both the shoulders, knee and fingers along with very minor but pulsating pain in lymph nodes for last one month. Got health check up done 3 months ago everything was ok. Regards Sunil.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
Hi,
I am suffering from mild pain in the joints of both the shoulders, knee and fingers along with very minor but pul...
Thats good evertthing is good in your reports. Just start some mobility excercises of joints and walking for 10-20 min .it will help in your pulsating pain also.
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I am 30 years old male. I having pain in my upper back region since and upper portion of chest since 1 year. I have extreme pain when I wake up in morning. I facing problem to inhale in morning even feeling discomfort to bow my neck in front downward direction.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
I am 30 years old male. I having pain in my upper back region since and upper portion of chest since 1 year. I have e...
You have stiff muscles you need mild streching of neck muscles keep doing movements of neck in daytime.
1 person found this helpful
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Disadvantages Of Exercising Outdoors!

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
Disadvantages Of Exercising Outdoors!

Exercising outdoors is fun and refreshing in its own way. An early morning jog or doing pull ups on the goal post are fun ways of working out. Summers are usually the best time to take your workouts outside, as it decreases stress levels and revitalizes your body. It is also a good method to increase vitamin D levels in the body as the body is exposed to the sun.

In spite of this, there are some disadvantages of taking your workout outside. Let's focus on them:

1.Chances of accidents go up
It is very common to see people jogging on the road with their headphones plugged in. Incidents of joggers being hit by cars are fairly common, due to the fact that they are unable to hear the honking of a car or may change course along the road without realizing a vehicle is nearby.

2.Too much exposure to the sun
Long distance runners are mostly affected as they log plenty of miles. This can lead to ultraviolet ray exposure which increases the risk of skin cancer. It can also lead to sunburns and tanning of the skin. It is also known to suppress immune system and increase the risk of various infectious diseases.

3.Injury problems
Working outdoors increases your chances of injuries. Running on hard surfaces tends to cause damage your calf, hamstrings and thighs. It can put more stress on your knee, calf and cause various problems such as runner's knee and shin splints.

4.Difficult to find Help
If you suffer from a serious injury while exercising outside, then it may be difficult to find help. If you injure a joint and are unable to walk, then it may be a problem in getting you proper treatment. This delay in treatment may cause the injury to aggravate.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3895 people found this helpful

My hip DHS has been done a month ago and I am able to walk but pain in the operated region while walking, till when can I be able to walk freely without little hopping, is it something to be worried about pain in operated area. Can cold compress be given in operated area.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
My hip DHS has been done a month ago and I am able to walk but pain in the operated region while walking, till when c...
Yes you can do cold packs at that area .no need to worry just do nessasry excersies .pain wil go with time.
1 person found this helpful
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I have pain in my legs .whenever I walk some distance then I feel like I forgot how to walk .and I feel very pain in my paws.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
I have pain in my legs .whenever I walk some distance then I feel like I forgot how to walk .and I feel very pain in ...
Relax your legs with hot water in bucket for 15 min. And do ankle pumps excercises and start walking gradualy.
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I am facing pain in my knee. Have used lots of pain jel but still it's creates problem to me. Please help and suggest medicine.

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist, Delhi
I am facing pain in my knee. Have used lots of pain jel but still it's creates problem to me. Please help and suggest...
You have to do quadriceps strenghning excersise. Do it regular basis .u can also do hot pack if pain is mild or cold pack if pain is severe.
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