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Dr. Hitendra Singh

Ayurveda, Delhi

200 at clinic
Dr. Hitendra Singh Ayurveda, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hitendra Singh
Dr. Hitendra Singh is one of the best Ayurvedas in Preet Vihar, Delhi. You can visit him at Rasayanam Rejuvenating Life in Preet Vihar, Delhi. Book an appointment online with Dr. Hitendra Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rasayanam Rejuvenating Life

18, Gujrat vihar, Metro Station, Near Preet Vihar, Vikas Marg, DelhiDelhi Get Directions
200 at clinic
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I am 18 years old. I am suffering from hair fall. I took homeopathic medicines and used hair for sure tonic. I got control over it. But now I have stopped it and it seems the problem has started. What should I do? Can my hair grow back?

DHMS (Hons.)
Homeopath, Patna
I am 18 years old. I am suffering from hair fall. I took homeopathic medicines and used hair for sure tonic. I got co...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I have a desk job in last 2 years and my weight has gone 75 kg to 85 kg want lose my weight.

BAMS
Ayurveda, Ambala
I have a desk job in last 2 years and my weight has gone 75 kg to 85 kg want lose my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am 25 years old female, I have completed my tb treatment last month, when it is safe to get pregnant, after how many months?

MBBS
General Physician, Cuttack
I am 25 years old female, I have completed my tb treatment last month, when it is safe to get pregnant, after how man...
if you have successfully completed treatment and all investigations are within normal and you don't have any symptoms, you can plan for your pregnancy any time
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I'm 20 years old boy and I've no moustache and beards in my face so that all friends are insulting me please give me any solution.

BAMS
Ayurveda, Ambala
I'm 20 years old boy and I've no moustache and beards in my face so that all friends are insulting me please give me ...
For fast growth of moustaches and beard apply these very useful methods: • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. • Do running and jogging daily. • Do neck massage with oil daily.
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My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in detail. thank you.

BHMS
Homeopath, Chennai
My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in d...
dear Lybrate user take homoeopathic medicines as follows 1Thuja 1 M single dose now 2.Causticum 1M single dose tomorrow morning empty stomach before brushing teeth 3.Nux Vom 1 M single dose half an hour after dinner revert after 3 days
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Hello doctor. I brush my teeth clearly ,it is clear but they looks little bit yellowish. Suggest me some tips ,paste, medicines etc.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor. I brush my teeth clearly ,it is clear but they looks little bit yellowish. Suggest me some tips ,paste,...
There are no paste or creams that can make the teeth yellow until the cause is not removed... The causes can be Chronic bleeding from the gums. Or Too much tea Smoking etc... First identify the cause and then you can have whiter teeth...
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My skin is tanned and slightly forming black ness in my face my body is fair and coming to face and neck its black I am suffering from uneven skin tone so please suggest me solution for this.

BHMS
Homeopath, Faridabad
My skin is tanned and slightly forming black ness in my face my body is fair and coming to face and neck its black I ...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Sir I am 28 years old my weight is 82 kg I want lose my weight so please prescribe diet chart.

MBBS
General Physician, Mumbai
Sir I am 28 years old my weight is 82 kg I want lose my weight so please prescribe diet chart.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I want to increase my health. My health remains the same from the past 1.5 years.I am very lean. I used to eat fatty foods like ghee, milk etc .even after had 6-7 bananas in a day too taken for 20 days .the result remains the same. please help me to improve my health. And having supplements like whey protein helpful in mass gaining.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I want to increase my health. My health remains the same from the past 1.5 years.I am very lean. I used to eat fatty ...
1) don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2) eat more often. 3) drink milk. 4) try weight gainer shakes. 5) use bigger plates. 6) add cream to your coffee. 7) take creatine. 8) get quality sleep.
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I have acne problems on my face and upper back. Whiteheads and normal pimples are there. So could you please tell the solution?

MBBS
General Physician, Cuttack
I have acne problems on my face and upper back. Whiteheads and normal pimples are there. So could you please tell the...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I have every possible prblm in my teeth n hair, starting frm gum bleeding, yellowish teeth, sensitivity n in hair falling, white hair, rough ,thin, what should I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have every possible prblm in my teeth n hair, starting frm gum bleeding, yellowish teeth, sensitivity n in hair fal...
Hello, yellow teeth and bleeding gums could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. You should consult to a Trichologist /Dermatologist for your hair related problem.
9 people found this helpful
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sir,I have a lots off dazinesss in my body and can you refer me any prescriptions?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
sir,I have a lots off dazinesss in my body and can you refer me any prescriptions?
Take -Tablet dolo 650 mg for daziness..get CBC and thyroid hormone tests done.... Revert with reports
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Had undergone apicoectomy on 2 front tooth but still one of the tooth is getting infected and now my dentist told me that he has to remove the tooth and use a bridge to replace the removed tooth. I am scared to get my missing tooth replaced by bridge. Is that a good choice. Why can not I go through implantation ?which is better choice. Also my dentist told me that implantation doesn't work in my case as my bone is infected and could not support ?can anyone help?

MDS - Orthodontics
Dentist, Mangalore
Had undergone apicoectomy on 2 front tooth but still one of the tooth is getting infected and now my dentist told me ...
Implant is the best option but as doctor told you have less bone there, it will be difficult, or else you have to do bone grafting and wait, which takes more time. Bridge is also good if the supporting teeth have good strength. And go for zirconia, or e max crown which looks good, b coz its front teeth.
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I am 27 years old girl and my weight is 82 kgs how can I loose weight at the earliest. Please advise me.

BHMS
Homeopath, Mumbai
Hi loosing weight at earliest is never the rt answer, you can loose weight with proper diet and daily excercise. Diet of almost 1400kcal /day and workout for at least two-three hours a day do not starve completely but proper diet guidelines can help you.
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I'm 27 year old. I have high triglycerides value and uric acid value, what should I do to control it? Suggest the foods which helps to lower the values kindly.

BAMS
Ayurveda, Sonipat
I'm 27 year old. I have high triglycerides value and uric acid value, what should I do to control it? Suggest the foo...
U stop to eat fried spicy food and protein rich food milk curd paneer non veg use more fibrous food yoga exercise to reduce your fat.
2 people found this helpful
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I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?
Dark circles come due to stress,inadequate sleep or untimely sleep patterns, decreased hemoglobin in body or drinking less of water... Avoid all these and drink coconut water daily..and fruits in ur diet like papaya, yellow pineapples, pomegranate etc
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28 years old, I have frequent delay in periods issue from many years now. And this happens every month. I assume my body started sending message in excess of weight. Please suggest?

Advanced Aesthetics
Ayurveda, Gulbarga
28 years old, I have frequent delay in periods issue from many years now. And this happens every month. I assume my b...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage
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Mera weight 88 kg hai. Me dikhne me mota nahi hu lekin vajan jyada hai. To me kya diet lun or kya nahi lun. Mujhe kya kya cheezein khani chahiye or kya kya cheezein nahi khani chahiye. please anyone can help me through out this problem please. Thank you.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Mera weight 88 kg hai. Me dikhne me mota nahi hu lekin vajan jyada hai. To me kya diet lun or kya nahi lun. Mujhe kya...
Hi Batuk There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but haven't got any relief. What should I do now, please reply me for my pain relief. I hope you sent me your best treatment. What have used to my normal working condition. How much pay for the medicine and medicine what is going well for me please reply to this message to my email address and phone number is for available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but hav...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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How Can Stress Affect Sexual Performance?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
How Can Stress Affect Sexual Performance?

As the saying goes, it is all in the mind. This is very true especially when it comes to physical intimacy, where though the body plays a major role, the mind is what drives it completely. In surveys, it has been found that people enjoy sex the most when they are in a happy mood. It is very common to find people not even think about sex when they are upset and depressed.

In both male and female sexual dysfunctions, stress is the most common cause. Stress, for whatever reasons, affects sexual life and relationships in the long run. There are some strong connections between how stress affects sexual performance. Read on to know how the human body reacts to stress, which also explains the strong connection between sex and stress.

  1. Body image: When a person is stressed, there are effects like overeating, which lead to poor body image. These reduce the tendency to have sex, as the person’s self-image does not remain very positive.
  2. Hormone changes: Stress also affects the pituitary gland, which is the master gland controlling all other hormones. The thyroid, adrenals, and other male/female hormone producing organs are affected, thereby, affecting the entire cycle of menstruation, ovulation, and fertility.
  3. Stress hormone: The hormone cortisol (known as the stress hormone) is produced by the body when a person is in stress. When these are constantly produced as in the case with people who are constantly stressed, the production of sex hormones is reduced, thereby reducing libido.
  4. Blood circulation: Stress causes vasoconstriction or narrowing of blood vessels, which reduces blood flow to the target organs. Reduced blood flow to the sexual organs translates to lesser amount of sex.
  5. Lifestyle changes: Some of the ways a person tries to manage stress is through excessive smoking, eating, drinking, and drug abuse. All these spell doom for a sex life, and may even cause irreparable damage to relationships. Smoking has been shown to be a major cause of impotence. Drinking leads to dehydration, which affects lubrication and therefore leads to painful sex, which may not be continued. Binge eating not only tires a person, but also leads to obesity, which again is not inviting for sex.
  6. Unhealthy relationships: When the person around is not nice to be with, it becomes a deterrent. Imagine someone who is stressed constantly, throws tantrums, has temper outbursts, and is generally cribbing and unpleasant. There is no doubt that the partner is not going to be happy with someone like that.

So, while sex is mostly thought of as an act of pleasure, it may not be the case always. There is a vicious cycle between stress and sex, which definitely can be managed. If you wish to discuss about any specific problem, you can consult a Sexologist.

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