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Dr. Hitendra Gautam  - Ayurveda, Delhi

Dr. Hitendra Gautam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

10 Years Experience  ·  150 at clinic
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Dr. Hitendra Gautam Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
10 Years Experience  ·  150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hitendra Gautam
Dr. Hitendra Gautam is a renowned Ayurveda in Lajpat Nagar, Delhi. He has helped numerous patients in his 10 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Hitendra Gautam personally at Jiva Ayurveda in Lajpat Nagar, Delhi. Book an appointment online with Dr. Hitendra Gautam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2008
Languages spoken
English
Hindi

Location

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Jiva Ayurveda

C-7 Lajpat Nagar Part-3 Behind moolchand HospitalDelhi Get Directions
150 at clinic
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Hi Mam my age is 21 my height is 5" 4 and my weight is 76 I want to loose at least 20 kgs by Safeway suggest best diet exercise and also suggest running is better or gym for me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi Mam my age is 21 my height is 5" 4 and my weight is 76 I want to loose at least 20 kgs by Safeway suggest best die...
Burn Fats And Calories Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
1 person found this helpful

Hi I hv a big belly which makes my looks bad. Can you please suggest me some ayurvedic medicines or home medicine remedies to loose my belly fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I hv a big belly which makes my looks bad. Can you please suggest me some ayurvedic medicines or home medicine rem...
Hello, Spot reduction is a gimmick. You need to have a disciplinary diet habits to lose weight. Ideally prefer having meals loaded with fiber and proteins. Personalized diet recommendations aare based on various other factors, you can contact me online for the same.
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I've lost weight quickly n have used many weight gainers bt the effect is finished in 2-3 month what will be good to gaining my weight. I am not sure what else can I do. Can you pls help me with this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I've lost weight quickly n have used many weight gainers bt the effect is finished in 2-3 month what will be good to ...
Hello lybrate-user- due to low haemoglobin content in indian females lack proper nutrition needed for growth resulting in weight loss. >use of health gainer supplements will disturb your digestion and further reduce your weight. >try this ayurvedic treatment- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
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I m 21 years old. Now way days I am becoming too lazy. I searched in google and took advice how to overcome from this laziness. Any medical treatment is thr for laziness. Usually I sleep at 12 and getup at 7.30 after coming college I will sleep at 1 pm and getup at 5.30. From 5.30 upto 12 I am not able to concentrate on studies instead of tht I simply roam and enjoy. Please advice to become active person.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 years old. Now way days I am becoming too lazy. I searched in google and took advice how to overcome from this...
Actually your mind is not focused on studies.You are not enjoying your studies and are just killing your time.This is the time when you must act all cylinders and make up your career and you are jusst spoiling this time.It shows that either you are not serious about your future or you have distracted from your goals.So once agaain think what you want in your life because you are lagging behind with each passing day.The time once lot will never come baack again.
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I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months back and had a lot of cramps. So I am afraid. Is cramps and back pain normal in normal pregnancies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Sir, My daughter is 15 years old and doing bedwet during her sleeps. We have shown her problem to many doctors but no results. Recent I have carried out the complete blood and urine check up with Lybrate the reports shows there is some sought of problem in urine and low hemoglobin in blood test. Kindly guide me regarding this problem.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir,
My daughter is 15 years old and doing bedwet during her sleeps. We have shown her problem to many doctors but no...
Actually we need detailed information about patient hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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Sir, I have so much dark spots on my face, caused by the pimples. How can I remove that and have a clear face?

BHMS
Homeopath, Secunderabad
Sir, I have so much dark spots on my face, caused by the pimples. How can I remove that and have a clear face?
Usually the dark spots fade naturally over time. Please do not pluck the pimples​ or pinch the skin. Use a mild soap to wash the face. Use moisturiser. Maintain the skin hygiene. Have a balance diet with more vegetables and fruits. If needed you can start Homeopathy for which a detailed case history is needed. You can call me for a private consultation or contact me online.
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I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me with the reason of pain.

BHMS
Homeopath, Raebareli
I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me wit...
Please note that it can be due to fiboadenoma/man handling/cysts/injurj, etc. Please take belladonna 30 - one dose when required for pain. Do a usg of both breast for sure.
1 person found this helpful
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Part of my front tooth just broke out, now my front tooth is half broken. That part showed signs of dirt. That made me conclude that may be due to plaque, tooth broke. I brush everyday so how this is possible? What should be done to prevent this types of breaking of tooths? I am just 26.

MDS - Orthodontics, BDS
Dentist, Zirakpur
Part of my front tooth just broke out, now my front tooth is half broken. That part showed signs of dirt. That made m...
U might be having tooth grinding \ clenching problem or may be faulty tooth formation. So get it checked by your dentist.
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My weight is 110 kg aur mera cholesterol high rahta hai specially tryglycerides zyada badha rahta hai jab main medicine leta Hun to Kam ho jata hai phir jab medicine rok deta hun to badh jata hai aur mujhe left hand me chest tak occasionally pain rahta hai main TMT test bhi Kara chuka Hun Jo ki normal hai. Aaj kal mujhe gale me kuchh FASA hua mehsus hota hai. Sir economically thoda weak Hun isliye mehanga treatment Nahin kra pata.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight is 110 kg aur mera cholesterol high rahta hai specially tryglycerides zyada badha rahta hai jab main medici...
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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