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Dr. Hitendra Gautam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

9 Years Experience  ·  150 at clinic
Dr. Hitendra Gautam Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
9 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hitendra Gautam
Dr. Hitendra Gautam is a renowned Ayurveda in Lajpat Nagar, Delhi. He has helped numerous patients in his 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Hitendra Gautam personally at Jiva Ayurveda in Lajpat Nagar, Delhi. Book an appointment online with Dr. Hitendra Gautam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2008
Languages spoken
English
Hindi

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C-7 Lajpat Nagar Part-3 Behind moolchand HospitalDelhi Get Directions
150 at clinic
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I'm very very weak. What I'm eat than I'm look fine and healthy please solve my problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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I am 16 years old boy my height is 5.2 feet is it normal and how much will I grow further approx ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 16 years old boy my height is 5.2 feet is it normal and how much will I grow further approx ?
Hi, growing of height is usually heredity, so it is difficult to say how much height you can gain, but for boys till 20 yrs it is possible for height to grow. For better height growth homeopathy has an answer for eg. If you are going to grow 3 inches more with homeopathy helping you, you can growh 1-2 inches more that too without any side effects.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir I am 51 yrs old man and I have so many problem like kabaj, badhazmi/khatti dakar/ gas Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, consider for ayurveda opinion n basti therapy its only serve purpose as you r being on dulcolax which isn't advisable.
1 person found this helpful
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As I eat healthy food and eat every vegetables and fruits but my weight is very less. How can I gain my weight. Need help!

MSc
Dietitian/Nutritionist, Chandigarh
As I eat healthy food and eat every vegetables and fruits but my weight is very less. How can I gain my weight. Need ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have pimples since last 3-4 years. I don't know what's going on with my face chest and back. On my face another pimple grows before one pimple settles. And also I have small pimples which are visible only in light on my face. And my chest and back are full covered with them. I use a nivea oil free face wash and moisturizer. I guess I have acne or something though am not confirm. I usually have a habit to sleep all day and stay awake whole night. And also I drink less water. But my face looks ugly because of this pimples. What should I do? Which face wash and cream should I use? And what should I use on my body? And how can I get rid of this pimples?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples since last 3-4 years. I don't know what's going on with my face chest and back. On my face another pim...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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Doctor mujhe kuchh dino se mouth me namak ka swad bilkul fika lag raha hai jabki baki sab cheezon ka swad bilkul theek lag raha hai. Iska kya karan ho sakta hai or kya upchar hai ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Jivha bodhak kapha ka sthan hai. namak ka swad nahi lag raha iska matlab, kapha ka vikar hai. Sabse pehle vaman karma karvaiye, uske baad gandush aur kaval dharan. Kuchh hi dino mein aaram aa jaega. Kisi panchakarma expert ki rai lein ya hamein call karein.
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How do I get rid of marks of spider bite from my face. The pimples are leaving huge marks on my face?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
How do I get rid of marks of spider bite from my face. The pimples are leaving huge marks on my face?
Dear lybrate user... First of all dont press pimple or it will spread. Wash your face with plain water or non moisturising face wash. Avoid polluted areas. Limit fast food and junk food. Manjishtha powder with honey and rosewater as ext application is also helpful U can also use homoeopathic medicine... Berberis Aqua Q mixed with rose water for ext application. Try this out.
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I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? Availability. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? ...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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Sir, I am suffering from Cervical Spondylosis and Gerd. My wife (36 years old) was having the same problem. She took the medicine (L. Bane 30 & Nat Phos 6x for 2 weeks) as mentioned in his reply. Now she is feeling better her neck, throat & stomach. Let me know if she can continue the same medicine. Kindly give your advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
Homeopathic medicines are used for inherited diseases and trace their origins to six main genetic causes or
5 people found this helpful

Mere belly button mein cotton niklte hai kya hai yeh aur aaj kal jyada Hi ho rhi hai. Please tell kuch serious problem toh nhi hai Aur ek aur cheez kya karun to get rid of it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mere belly button mein cotton niklte hai kya hai yeh aur aaj kal jyada Hi ho rhi hai.
Please tell kuch serious proble...
Hye, It's just lint from your clothes that is getting stuck in your belly button. Wash clothes properly. Remove any lint on your clothes before you wear them.
24 people found this helpful
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Im sleeping more thn 8 hours. I can not control it nw a days but I want to sleep nly for 6 hours how to control this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Im sleeping more thn 8 hours. I can not control it nw a days but I want to sleep nly for 6 hours how to control this.
Sleeping time will be according to your daily work and regular night food eating habits For that take lite diet in night meals you can need less sleep for night food digestion You can decrease sleep timing naturally by only this way
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Hi doctor I am 18 years old but looking 13 due to abnormal growth. My body is so lean. According to my age my weight is so less I.e 45 .So advise me some medicine and tips to increase weight and Health.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi doctor I am 18 years old but looking 13 due to abnormal growth. My body is so lean. According to my age my weight ...
hello sir for weight gain calculate your basic calorie requirement , increase your calorie intake, increase the quantity of food you eat. eat 5-6 meals a day , increase your portion size. choose calorie-densefoodslike corn, potatoes, banana, mango, chiku, peanut butter, cheese. Do exercise on daily basis as exercise will stimulate your appetite and energy needs. make sure you sleep at least 7-8 hours everyday
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Meri health grow nhi kr rhe h. M kch bhi khata hu wo body ko lgtaa nhi h. Kafi time m se mera weight 50 kg he bnaa huaa h. Mje koi pblm nhi h koi bimari nhi h lakin fir bhi health ache n h meri m ky kru plzzz help me.

MBBS
General Physician, Mumbai
Meri health grow nhi kr rhe h. M kch bhi khata hu wo body ko lgtaa nhi h. Kafi time m se mera weight 50 kg he bnaa hu...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am suffering with skin disease on my face with pimples and black spots want a special treatment for cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering with skin disease on my face with pimples and black spots want a special treatment for cure.
You must apply listerin on your face for one hour daily and wash your face. Take plenty of liquids. Do not rub or scratch the acne.
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My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you please help me that how can reduce my weight ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you pleas...
Ensure that you are taking the right dose of thyroid supplements. You can reduce weight by a combination of diet and exercise. Reduce high calorie foods like samosa, parathas, crisps, sweets, eggs and mutton. Regularly do brisk walking for 30 minutes in the morning and evening. Skipping, yoga, swimming are all useful. It usually takes about 6 months to return to pre-pregnancy weight if you adhere to a strict regime.
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I feel a lump on my vagina close to my clitoris and I feel pain in my abdomen during sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
The lump is probably bartholin's cyst which should be surgically removed gynaecologist of a surgeon. For pain during sex you should get an ultrasonographic done to rule out the underlying cause.
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After how many days of periods it is very safe to do sex without any risk of pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
After how many days of periods it is very safe to do sex without any risk of pregnancy.
The menstrual cycle is the time from the first day of your period to the first day of your next period; for most women, that is about 28 days. About 12-14 days before your period begins, you are most fertile. This is when you ovulate, or release an egg. This is when you are most likely to become pregnant.
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