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Dr. Hira Singh Namdhari

Homeopath, Delhi

500 at clinic
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Dr. Hira Singh Namdhari Homeopath, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hira Singh Namdhari
Dr. Hira Singh Namdhari is one of the best Homeopaths in New Delhi, Delhi. She is currently associated with Dr. Hira's Clinic in New Delhi, Delhi. Save your time and book an appointment online with Dr. Hira Singh Namdhari on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Hira's Clinic

J-3/188, Nehru Market, Rajouri Garden. New Delhi-110027, DelhiDelhi Get Directions
500 at clinic
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Plz give me some tips to reduce my pimples nd my face is totally rough so please prescribe me a medical to over come this problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Plz give me some tips to reduce my pimples
nd my face is totally rough so please prescribe  me a medical to over come...
Kali bromatum 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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My wife suffering with piles since 3 months. Having much pain and also having bleeding. Taken some medicines from esic, but not any better relief. please help me doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.
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Main 40 years ki hu aur mujhe thyroid hai weight mera 85 hai. Aur mere ghutne main aur sare joints main bahut zyada pain rahta h.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Main 40 years ki hu aur mujhe thyroid hai weight mera 85 hai. Aur mere ghutne main aur sare joints main bahut zyada p...
Hello lybrate-user, multiple joint pain need investigation to rule out rheumatoid or other form of arthritis please consult doctor once diagnosis made further management protocol can be helpful.
1 person found this helpful
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I am 20 years old female. I want to study better. And I want to keep my health better. So I like to meditate, exercise or do yoga. Which one is better? What is the timing for workouts, Studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old female. I want to study better. And I want to keep my health better. So I like to meditate, exercis...
If you do at least 30 minutes of exercise a day that is fine. Exercise is best done in the mornings. Studies should be broken into 40-minute blocks of time with at least 15-minute breaks. The ideal time to study is in the mornings and evenings. For better study consider some of the following measures: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am 23 years old and started feeling heart pain a lot and pain in the whole of the left arm. Is this a symptom of a heart attack in process?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 23 years old and started feeling heart pain a lot and pain in the whole of the left arm. Is this a symptom of a ...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management consult Physician/me for further management
4 people found this helpful
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Mother aged 57 years says somebody speaking to her often and believes it is God ,some times gets confused is it God? She used to go brahmakumaris ashram, all my mother aged are normal, good and healthy. But my mother is stressed, unhealthy and worried about the talking she gets. Even brahmakumaris sisters asked to consult psychiatrist for solution.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Mother aged 57 years says somebody speaking to her often and believes it is God ,some times gets confused is it God? ...
It is possible she is having auditory hallucinations. Please take her to a psychiatrist for detailed assessment. If it auditory hallucinations, it can be treated with medications. It is better to get her checked immediately before the situation worsens.
2 people found this helpful
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Sir I have a sore under my lips from more than 30 days I took medicines like bcosule but no effect.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I have a sore under my lips from more than 30 days I took medicines like bcosule but no effect.
Hi Sushil... Becosul is good but not always effective... Better take Homoeopathic treatment with proper consultation... Still if you want to try take Merc Sol 30 one dose only.
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My grandma's age is 70 she is having severe knee joint pains she used several medicines ointments consulted several doctors but there is no result still she is having pain now she is complaining that she has nerve pain along the knee joint the pain is just like someone is pulling her nerves at that area. I want to know which doctor to consult to obtain good solution to her pain.

MS - Orthopaedics
Orthopedist, Surat
My grandma's age is 70 she is having severe knee joint pains she used several medicines ointments consulted several d...
You can consult orthopaedic surgeon for the best advice. Only medicines cannot cure knee pain. You will require knee support, avoid squatting, avoid cross-legged sitting, avoid sitting on sofa, use chair with side support.
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I am having belly want to reduce it Go to gym daily Do cardio as well as weights Please suggest me what I should do.

BHMS
Homeopath, Kolkata
I am having belly want to reduce it
Go to gym daily
Do cardio as well as weights
Please suggest me what I should do.
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling. The most important aspect of any weight loss routine is diet. Even if you workout for several hours in a day, but have a bad diet, it will hamper your results. You need to include clean foods in your diet that contain lean protein, essential fatty acid as well as complex carbohydrates. Lean sources of protein include chicken, egg whites, whey and legumes. You should consume at least one gram of protein per pound of bodyweight for maintaining muscle mass, when losing weight. Complex carbohydrates are excellent for weight loss as they provide you with energy slowly. Complex carbohydrates are present in foods such as whole grains, fruits and vegetables. Consuming essential fatty acids may prove effective in enabling you to lose weight from your stomach. This is due to the fact that they help in promoting weight loss, contrary to saturated fats.

I have gynecomastia. How to recover form this. Pleas tell me my penis got damage for masturbation. So hello?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I have gynecomastia. How to recover form this. Pleas tell me my penis got damage for masturbation. So hello?
Gynaecmastia sometimes subsides spontaneously. Wait and watch. Sometimes hormone treatment is required. If nothing works then surgery will cure the problem.
2 people found this helpful
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