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Dr. Hira Singh Dharmashaktu

Pediatrician, Delhi

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Dr. Hira Singh Dharmashaktu Pediatrician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hira Singh Dharmashaktu
Dr. Hira Singh Dharmashaktu is an experienced Pediatrician in Dilshad Garden, Delhi. He is currently practising at Dr Hira Singh Dharmashaktu in Dilshad Garden, Delhi. Book an appointment online with Dr. Hira Singh Dharmashaktu on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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350, C Pkt J And K Dilshad Gdn, Delhi-110095Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old & I always do masturbating daily 3 to 5 times how should I control please help me.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I am 25 year old & I always do masturbating daily 3 to 5 times how should I control please help me.
It's normal as 90% of males engage in that act but you should not do it excessively as it may hamper your routine work and also you should not do it in the public area. Try to engage in other mind diverting activities like reading, writing etc.
6 people found this helpful
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My baby is very weak she is 11 month 10 days old. Her weight is 7 kg and she didn't have teeth. Please suggest me solution.

MBBS DCH
Pediatrician, Gandhinagar
My baby is very weak she is 11 month 10 days old. Her weight is 7 kg and she didn't have teeth. Please suggest me sol...
Weight for age is less. Give high calory diet like ghee, butter, cheese etc. Give banana, sprouted pulses, jaggery etc. First tooth erupts anytime between 6 months and 18 months.
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My baby 4 yrs. Old. He is suffering from bed wetting since 15 days & so irritable. He feeding only grind food n nothing else. What should I do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Bedwetting is considered aa normal till 6 years. But if it has occurred after a period of good control then you have to rule out urinary tract infection and diabetes.
1 person found this helpful
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Child's Addiction To Sweets - How To Deal With It?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Child's Addiction To Sweets - How To Deal With It?

If your child has become increasingly addicted to sweets and other sugary items, this addiction can lead to certain behavioral problems (like mood swings, irritability, anger, etc) in children. Moreover, a high sugar intake can lead to your child falling prey to serious diseases and conditions, including diabetes, obesity and cardiovascular diseases

Here's what you can do to break your child's indulgent habits and wean him from ill-health causing culprits like cakes, ice creams, candies, chocolates and rich and creamy desserts etc.

1. Practice what you preach -
In order to develop healthy eating habits in your child, it is imperative for you as a parent to lead by example. When it comes to weaning your child from sugary foods and sweets, you yourself should limit your intake. So, if you tell your child to avoid sweets but love sweets yourself, you'd be setting a bad example by eating them yourself and not letting your child have them. The best thing to do is to be a role model to your child as children learn everything from their parents. 

2. Curb consumption of sugar by deferring intake to a later date -
Instead of depriving your child completely, it would prove to be more useful to tell them that they could have sweets on some other day. This is because if you deny him his indulgence, your child would invariably go on an eating spree the moment an opportunity arises. A study on a group of restrained eaters and non-diet individuals revealed that restrained eaters were found to consume more food than the non-dieting individuals. Not knowing when they could have their favourite foods again, they went on an eating spree.
Make frequent yet small offerings of sweets while explaining to him the importance of moderation and why he/she shouldn't overindulge but space out sugar intake.

3. Try the 90/10 rule - 
Teaching older children the 90/10 principle is another sure-shot way of breaking your child?'s addiction to sweets. The rule calls for 90% of the diet to be made up of healthy food with the remaining 10% being devoted to foods your child wants to indulge in such as junk food, sweets or foods with high sugar content. The total calorie intake that arises from consumption of about 10% or 1-2 fun foods is only about 100-200 calories everyday. 

4. Present your child with healthy alternatives to sugary items -
The next time your child wants to indulge in his sugar craving, instead of giving a processed sugary food, give healthier sweet foods like dates, honey or a fresh sweet fruit. Consult an expert & get answers to your questions!

5110 people found this helpful

I am 15 years old. What is the best physical exercise or yoga is best for me. and how to do them? Not food habits pls?

MBBS, MD
Pediatrician, Gurgaon
I am 15 years old. What is the best physical exercise or yoga is best for me. and how to do them? Not food habits pls?
Regular poster active work is all that required. Yoga and gym is for those who always sit on chair and use brain for 10-14 hrs a day. Food should be normal cereals based, home cooked fast food as regular habbit is again bed idea.
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I heard there are two types of vaccination for babies normal and painless which should we prefer.

MBBS, MD - Paediatrics
Pediatrician, Pune
I heard there are two types of vaccination for babies normal and painless which should we prefer.
The painless and painful varieties are only for DPT which is part of vaccination at 6, 10 and 14wks. The difference is the reaction they cause both locally and systemically. Painful DPT had more local pain, swelling, redness and also more fever and irritability. All these are much less in painless type. The effectiveness of both is almost the same. However Indian academy of Pediatric advises to give painful variety for 6 10 14wks immunisation.(except in case of severe side effects due to painful type)
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Diwali - How the Rise in Pollution Level Affects Your Health?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diwali - How the Rise in Pollution Level Affects Your Health?

The festival of Diwali is greeted with great pomp and splendour and along with the regular festivities, the pollution levels in the air also rise due to the ritual of bursting fire crackers. In an analysis, the rise of harmful pollutants such as sulphur dioxide and nitrogen dioxide seemed to reveal a disturbing outcome.

The rise in pollution during Diwali affects you in the following ways:

  1. The PM (particulate matter which is smaller than 2.5mm) enters your lungs (learn more about lung cancer) and bloodstream and has several health impacts including chronic respiratory symptoms such as painful breathing and shortness of breath which might cause premature death.
  2. High sulphur dioxide levels in the air during Diwali also lead to inflammation of air passages and causes complications in respiration.
  3. A compound called ‘strontium’ found in the atmosphere multiplies by 120 times during the festival and causes bone damage and blood clotting ailments.
  4. Firecrackers contain heavy metals which are toxic to the human body and the amount of magnesium in the air goes up by 22x, which poses a significant threat to all forms of life.
  5. The noise pollution also rises during the festival and in extreme cases, can permanently damage one’s hearing.

However, there are a few measures you can undertake to steer clear of the excessive pollutants present in the air:

  1. Limit the amount of time you spend outdoors even while exercising. This is because the air remains contaminated, days after all the festivities get over and the pollutants take a very long time to dissipate.
  2. Even on the road, drive with the windows of your car rolled up to avoid intake of adulterated air and use a face mask if you are a two-wheeler rider.
  3. Plant a lot of green plants inside your house as they purify the air you are breathing and ensure a supply of fresh oxygen.
  4. Install an air purifier in the room to make sure you breathe in fresh, uncontaminated oxygen when you sleep. The air purifier will also help in lessening your respiratory complications.

Also, in case you notice any respiratory or breathing problem, it is advisable that you consult a pulmonologist, to rule out serious health issues. 

3185 people found this helpful

My 1 year infant has redness in the right eye. I guess it was bcos of shampoo usage. Can you please give me any suggestions about what is to be done! thank you.

Pediatrician, Mumbai
If there is no eye discharge the redness will subside on its own. Clean the eye with warm sterile cotton swab.
1 person found this helpful
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Hi My 1 year old baby got severe diaper rash after upset stomach and is not getting cured even after applying rash cream I have been cotton nappies as much as possible and also washing with lukewarm water please help

PGPN, MD - Paediatrics, MBBS
Pediatrician, Siliguri
Clean the area with dettol water, then johnson baby wipe after each stool, apply ezinapi ointment twice daily for 10 days. If not cure even after this do stool test.
1 person found this helpful
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How can improve my baby girl weight since 5 months old still at 5.5 kg only present turned in to 11 months please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Start giving her semisolid,solid foods at frequent intervals (2 hourly) in addition to breast or top milk. Gradually increase amount of food with increasing age. After 4 months you can expect weight gain around 3 kgs.
3 people found this helpful
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